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12 recipes

BusecaTripe and white bean stew

Buseca arrived in Montevideo with Italian immigrants from Lombardy and became a classic winter dish of Uruguayan bodegones and family kitchens, eaten on cold June and July days. Honeycomb tripe is simmered until tender, then stewed with white beans, pork chorizo, bacon, peppers, tomato and paprika into a thick, warming stew served with crusty bread. Buy tripe that is already cleaned and blanched (dressed). The usual mistake is undercooking the tripe: it needs a full 2 hours, until it's soft enough to cut with a spoon. Slow-cooker option: after step 4, cook on low for 8 hours. Chef's tip: a little grated lemon zest and parsley stirred in at the end lifts the rich, gelatinous sauce.

185 min

Paraguayan Meat

by KrazyBadal 0 views

Cocido quemadoBurnt sugar mate drink

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

14 min

Paraguayan Drinks

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Morcilla dulceSweet blood sausage with walnuts

No Uruguayan parrilla is complete without morcilla dulce: a soft pork blood sausage sweetened with sugar and scented with orange peel, studded with walnuts and raisins, grilled until the skin crisps and served first, as part of the achuras, while the beef is still cooking. It is pork throughout: pork blood, pork back fat and natural pork casings. Making it at home is a project. Buy fresh pork blood with an anticoagulant added from a butcher who supplies it for sausage making, keep it chilled below 4 °C and use it within a day. The common mistake is poaching at a rolling boil, which bursts the casings. Chef's tip: keep the water at 80–85 °C, just shivering, and prick a sausage after 25 minutes: it is done when brown, not red, juice comes out.

120 min

Paraguayan Meat

by KrazyBadal 0 views

TereréIced yerba mate

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

10 min

Paraguayan Drinks

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Koko SamoaHot cocoa drink

Koko Samoa is the morning drink of Samoa, made from the island's own cocoa beans, roasted over a fire, pounded into a dark paste and dried into blocks sold at Apia's Fugalei market. Dissolved in hot water and sweetened, it is earthy, slightly bitter and rich, with a little oil floating on top, and is drunk with panikeke or buttered bread. If you can't find koko Samoa, use 100% cocoa chocolate. A common mistake is expecting it to be like milky hot chocolate; it is darker and thinner. Chef's tip: simmer it for a few minutes rather than just stirring it in, which brings out the roasted flavour.

10 minPacific Islander Drinks

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'OtaiWatermelon and coconut drink

'Otai is the drink of the Tongan summer, ladled from big bowls at church feasts, weddings and beach picnics around Tongatapu. Watermelon is grated or mashed into chunky pulp and mixed with coconut milk, a little sugar and lots of ice; some families add grated mango or pineapple. It is drunk and eaten at the same time, with pieces of fruit in every glass. A common mistake is blending it smooth; it should be pulpy. Chef's tip: grate the melon on the coarse side of a box grater straight into the bowl to catch all the juice.

15 minPacific Islander Drinks

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LaulauSteamed pork and fish bundles

Laulau is one of the oldest dishes of Native Hawaiian cooking: fatty pork and salted butterfish are wrapped in young taro (lūʻau) leaves, tied in a ti-leaf parcel and steamed for hours until the leaves turn soft as cooked spinach and the pork is meltingly tender. It is the centrepiece of a plate with poi, lomi lomi salmon and haupia at lūʻau and family celebrations. Taro leaves must be cooked a long time, as they irritate the throat when undercooked; if you can't find them, use large spinach leaves and wrap in banana leaves or foil. Chef's tip: steam the bundles for the full four hours; shortcutting leaves the taro leaves scratchy.

280 minPacific Islander Meat

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Kalua pork

Kalua pig is the heart of a Hawaiian lū'au: a whole pig wrapped in ti and banana leaves and cooked all day in an imu, an underground oven, until it falls apart, smoky and salty. This dish contains pork. Families across O'ahu and the other islands make this simpler version at home with pork shoulder, coarse sea salt and a little liquid smoke, wrapped and slow-roasted. It is served with rice, poi or cabbage, or in sliders. The mistake is using fine table salt in the same amount; it makes the pork far too salty, so use coarse sea salt. Chef's tip: stir a little of the cooking juice back into the shredded pork so it stays moist.

375 minPacific Islander Meat

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Asado uruguayoGrilled beef short ribs and chorizo

Sunday in Uruguay means asado: in Montevideo backyards and the cattle towns of the interior, beef ribs (asado de tira), chorizo and morcilla cook slowly over the embers of a wood fire, with only coarse salt, while the family waits. The parrillero rakes coals under the grill and keeps the heat low and even. This recipe includes pork chorizo. The mistake is cooking over flames; the fire should burn down to embers you can hold your hand above for 6–8 seconds. Chef's tip: salt the meat only when it goes on the grill, with coarse salt, never fine.

140 min

Paraguayan Meat

by KrazyBadal 0 views

Mumu-style pork roastOven-roasted pork with sweet potato

A mumu is the earth oven of the Papua New Guinea highlands, around Mount Hagen and Goroka, made for feasts, bride-price ceremonies and Christmas: pork, kaukau (sweet potato), bananas and greens are wrapped in banana leaves and steamed over hot stones for hours. This dish contains pork. This home version packs the same ingredients, with coconut milk, into a covered roasting tin and cooks them slowly until the pork is soft. The mistake is cooking the pork fast and hot; it needs long, gentle heat to become tender. Chef's tip: add the greens only for the last 30 minutes so they stay bright.

210 minPacific Islander Meat

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Lu puluCorned beef in taro leaves

Lu pulu is a Sunday dish in Tonga, cooked in the umu (earth oven) after church in Nuku'alofa and by Tongan families in Auckland and Sydney: taro leaves are layered into a cup, filled with corned beef, onion and thick coconut cream, wrapped in foil or banana leaf and baked until the leaves melt into a rich, silky parcel. It is served with boiled taro, yam or sweet potato. The mistake is undercooking the taro leaves: they must cook for at least an hour, as raw taro leaves irritate the mouth and throat. Chef's tip: if you can't find taro leaves, use large spinach or silverbeet leaves, cooked for 45 minutes.

115 minPacific Islander Meat

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Loco moco

Loco moco was first served in 1949 at the Lincoln Grill in Hilo, on Hawai'i's Big Island, as a cheap, filling meal for teenagers, and it is still the plate-lunch classic across the islands: white rice topped with a beef burger patty, a fried egg and a generous ladle of brown gravy. People eat it for breakfast, lunch or late at night with a scoop of macaroni salad. The mistake is a thin, floury gravy; cook the flour in the beef fat until it browns before adding the stock. Chef's tip: press a dimple into the centre of each patty so it stays flat as it cooks.

40 minPacific Islander Meat

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