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Ají amarillo pasteYellow chilli paste

In Lima's markets ají amarillo is sold fresh all year, and most Peruvian cooks keep a tub of this paste in the fridge the way others keep tomato purée: it is the golden base of causa limeña, ají de gallina, papa a la huancaína, chupe and the sauce for tiraditos. The chillies are seeded, de-veined and blanched in three changes of water, which tames the heat and the raw grassiness, then peeled and blended with oil into a thick, silky, saffron-orange paste. It tastes fruity and sunny, almost like apricot and passion fruit, with a rounded, medium heat. Abroad, buy whole frozen ají amarillo from Latin grocers; dried ají mirasol, soaked, gives a darker, earthier paste. Common mistake: skipping the peeling; the thin skins leave papery flecks and a bitter edge. It is ready when it is completely smooth and holds a soft peak like thick hummus. This is a low-acid paste: keep it in the fridge for a week or freeze it, never on the shelf. Chef's tip: freeze it in an ice-cube tray; one cube is about a tablespoon, just right for a pot of ají de gallina.

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Mandi'o chyryryFried cassava with onion and egg

Mandi'o chyryry means 'fried cassava' in Guaraní, and it is what rural Paraguayan families make from yesterday's boiled mandi'o: chunks crushed and fried in a big pan with onion until crisp in places, then scrambled with eggs. It comes out for breakfast with cocido or for a quick supper, and costs next to nothing. Use sweet cassava, the kind sold in supermarkets. The mistake is stirring constantly, which turns it to mush; let the cassava sit and brown. Chef's tip: the best chyryry starts with cold, day-old boiled cassava, which fries crisper than freshly boiled.

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BlitvaSwiss chard and potatoes

Order grilled fish in any konoba along the Dalmatian coast of Croatia, from Zadar down to Dubrovnik, and a heap of blitva usually comes with it. Swiss chard and potatoes are boiled together until soft, then crushed roughly with lots of good olive oil and a little garlic, so the potatoes turn creamy and the chard stays silky and green. It is humble, quick and very good, also with grilled vegetables, eggs or a simple bean dish. The usual slip is not draining well enough, which leaves a watery, grey mush; let everything steam dry in the colander for a minute. Chef's tip: use the best olive oil you have and add a final drizzle at the table, as Dalmatians do, so its peppery taste stays bright.

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KajmakClotted milk cream

At the Zlatibor and Čačak markets, women sell kajmak from wide tubs, cut in soft ivory folds that taste of cooked milk, butter and a little salt. It is made by slowly heating rich milk, letting it settle in shallow pans and lifting off the thick skin that forms as it cools, then layering those skins with salt. This home version uses pasteurised milk and cream and stays in the fridge throughout; the long-aged, raw-milk kajmak of the villages is not something to copy at home. Spread it on warm lepinja or proja, or stir it into hot potatoes. A common mistake is letting the milk boil: the bubbles tear the skin and you end up with flecks instead of a thick sheet. Chef's tip: keep the skimmed milk left underneath for porridge, proja or pancakes; nothing goes to waste.

1440 minBalkanBasicsGluten free
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MatevžCrushed beans and potatoes

The karst country of Notranjska, south-west of Ljubljana, with its vanishing lakes and stone villages, has a soft spot for matevž: borlotti beans and potatoes crushed together into a coarse, speckled mash, slicked with oil and crowned with fried onion. It is the classic partner for sauerkraut or sour turnip and, on the farm, for a smoked pork sausage; here it stays vegan with olive oil and comes with a caraway sauerkraut. Expect something creamy, earthy and sweet from the onions, cut by the sharp cabbage. Tinned beans keep it to an hour; for dried, soak 250 g overnight and simmer for an hour first. Blitzing it smooth is the usual slip; matevž should be roughly crushed with a masher, bean skins and all. Chef's tip: save a mugful of the cooking water, because matevž firms up as it stands and a splash brings it back.

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HuatiaEarth-baked potatoes

After the potato harvest in May and June, families in Puno, Cusco and across the highlands build a huatia in the field: a little dome of dry earth clods heated with dried brush until the clods glow, then knocked down over freshly dug potatoes and oca so they bake slowly underground. Opened an hour later, the potatoes are smoky, floury and so soft their skins split, and the oca turns sweet and tangy. Everyone eats them with their hands, with salt, chilli sauce and fresh cheese. This recipe gives an oven method for home cooks: a lidded pot bedded with coarse salt and herbs, which traps heat and steam much like the earth. If you do try a real huatia outdoors, use a clear patch of ground away from anything that can catch fire and keep water nearby. Don't uncover the pot early to check: the steam escapes and the potatoes turn leathery. Fresh oca is sold in some markets as New Zealand yam; small sweet potatoes will do. Chef's tip: choose potatoes of a similar size so they all finish together, and serve with uchucuta.

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TacachoMashed roasted green plantain balls

Tacacho is the breakfast of the Peruvian Amazon, from Tarapoto to Iquitos: green plantains roasted over coals, mashed with fat and salt and shaped into balls. There it comes with cecina (smoked pork) and is mashed with lard and crackling; this vegan tacacho uses good oil and a pinch of smoked paprika for the same savoury, smoky depth. The balls are dense, chewy and starchy, crisp at the edges where the plantain charred, and they are eaten hot with a fiery chilli sauce or alongside stews. Use plantains that are fully green and firm. Chef's tip: mash the plantains while they are still very hot; as green plantain cools its starch sets and it won't bind into a smooth ball.

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