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Cuba libreRum and cola with lime

The Cuba libre was born in Havana around 1900 and is still the easy highball poured at bars along the Malecón and at backyard parties from Miami to Madrid. It is a drink for adults only: light Cuban-style rum, cold cola and a generous squeeze of fresh lime, with the spent lime wedge dropped in the glass. Without the lime it is just rum and cola; with it the drink turns sharp and refreshing. The usual mistake is warm cola poured over too little ice, which melts fast and leaves it flat and watery, so fill the glass with ice and keep the cola chilled. For an alcohol-free version, leave out the rum and add 30 ml cold sparkling water with a dash of vanilla. Drink responsibly. Chef's tip: squeeze the lime and rub the wedge round the rim before adding ice, so every sip carries the lime oil.

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Pollo asado cubanoGarlic citrus roast chicken

Cuban families from Camagüey to Hialeah roast pollo asado for Sunday lunch and Nochebuena, the night before Christmas, when there is too much else on the table for a whole pig. Chicken pieces soak overnight in mojo, a marinade of sour orange, crushed garlic, cumin and oregano, then roast until the skin is crackly and the juices run clear, with onion rings softening underneath. The usual mistake is marinating for days or in a metal bowl; the citrus turns the meat mushy and metallic, so keep it to 12–24 hours in the fridge in glass or a bag. It is done when the thickest part of the thigh reaches 74 °C. Serve with moros, yuca and maduros. Chef's tip: no sour oranges? Use two parts orange juice to one part lime juice.

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CapuchinosYolk sponge cones in spiced syrup

Named for the pointed hoods of Capuchin friars, these little cones of yolk sponge sit in neat rows in Havana dulcerías, glistening with syrup and sold by the half dozen for birthdays and Sunday visits. They're baked in small cone moulds, then dropped into warm syrup scented with lime peel, cinnamon and star anise until heavy and soaked through, so they are moist, eggy and very sweet. The syrup is often spiked with rum or anise liqueur; this one stays alcohol-free. A syrup boiled too thick won't soak in and leaves a sticky crust, so keep it at a light, pourable stage. No cone moulds? Bake them in a mini muffin tin; they just won't have the hood shape. Chef's tip: soak the sponges while they're still warm and the syrup is warm too; both at the same temperature, the syrup goes right to the centre.

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SeñoritasCustard slices in puff pastry

Señoritas are a fixture of Cuban bakeries in Havana and Santiago, and of the Cuban-run ventanitas in Miami: two sheets of crisp, flattened puff pastry sandwiching a thick vanilla-and-lemon custard, with a shiny white sugar glaze on top. They are Cuba's cousin of the mille-feuille, eaten mid-morning or after lunch with a tiny cup of sweet café cubano, and they are always in the box for a birthday or a baptism. Adding the custard while it is still warm is where it goes wrong: the pastry goes limp within an hour. Chef's tip: bake the pastry under a second baking tray so it stays flat, thin and evenly crisp, which makes clean cutting far easier.

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Batido de mameyMamey milkshake

In Havana and all over the island, the cafeteria counter has a blender that never stops, turning out batidos of mango, guanábana, papaya and the favourite of all, mamey. The fruit has a rough brown skin and a soft, salmon-red flesh that tastes like sweet potato, pumpkin pie, almond and apricot at once, and blended with cold milk it makes a shake so thick it is almost a dessert. It is drunk mid-afternoon on hot days, at breakfast with toast, or at a kid's birthday party; Miami's Cuban cafés keep the tradition alive with frozen pulp. The common mistake is using a hard mamey, which tastes starchy and slightly bitter; the fruit must give like a ripe avocado when pressed and show deep red flesh when you scratch the skin with a fingernail. The batido is ready when it is smooth, pumpkin-orange and pours slowly in a thick ribbon. Frozen mamey pulp from Latin American shops is a good substitute; reduce the ice because the pulp is already cold. Chef's tip: a pinch of salt and a drop of vanilla bring out mamey's almond notes.

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Pan con minutaFried fish sandwich

Minuta is what Cubans call a quick-fried fish fillet, cooked "in a minute" while you wait, and in a soft roll it becomes one of Havana's simplest street lunches. Look for it at kiosks along the Malecón near La Punta and in the fishing village of Cojímar, east of the city, where small boats bring in snapper. The fish is marinated briefly in lime and garlic, dipped in a light batter and fried until the crust crackles, then tucked into bread with sharp raw onion and another squeeze of lime. Chef's tip: keep the lime marinade short; after 15 minutes the acid starts to turn the fish chalky.

30 minCubanFish
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Batido de trigoPuffed wheat shake

Havana cafeterías and Miami ventanitas blend this for breakfast on the run: puffed wheat, cold milk, sugar and ice whizzed into a thick, frothy shake that tastes like a malted milk with toasted cereal. It is one of the most loved Cuban batidos, and quick to make at home. The common mistake is using sweetened, honey-coated cereal, which makes it cloying; plain puffed wheat lets the toasty grain flavour come through. Chef's tip: blend the puffed wheat with half the milk first until completely smooth, then add the ice, so you don't get soggy flecks of cereal.

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Café con lecheCoffee with hot milk

Every morning from Havana to Miami's Little Havana, breakfast is a big cup of café con leche with a length of buttered, pressed Cuban bread (tostada) to dunk in it. A moka pot of dark espresso-style coffee is whipped with sugar into a pale foam, the espumita, and poured into a mug of hot, lightly salted milk. The usual mistake is boiling the milk, which gives it a skin and a cooked taste; heat it only until it steams. Coffee contains caffeine, so this is a grown-up drink; children traditionally get a cup that is mostly milk. Chef's tip: whisk the first few drops of coffee hard with the sugar to a thick paste before adding the rest; that is what makes the creamy espumita on top.

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CancháncharaAguardiente, lime and honey cocktail

In the colonial town of Trinidad, in Sancti Spíritus province, the canchánchara is served in little clay cups to the sound of a son band in the late afternoon. Its roots are in the independence wars of the 1860s and 70s, when the mambí fighters drank cane aguardiente mixed with honey, lime and water, warm or at camp temperature. Today it comes with crushed ice, but it is still a drink for adults only, rustic and honest: floral honey, sharp lime and the raw, sugary heat of young cane spirit, cold and only slightly diluted. The classic mistake is pouring honey straight onto the ice, where it sets into a hard lump at the bottom and the drink tastes of nothing but sour spirit. Stir the honey into the lime and water first until no streaks remain, then add the ice and spirit. It is ready when the honey has disappeared into a cloudy, even mixture and the outside of the cup sweats with cold. Drink it slowly and responsibly. Outside Cuba, use unaged white rum or cachaça for the aguardiente; a short tumbler is fine if you have no clay cup. Chef's tip: soak the clay cup in cold water for ten minutes first; it keeps the drink cold for much longer.

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CortaditoEspresso with steamed milk

Havana runs on small cups of coffee: a cafecito standing at a ventanita, a colada shared in tiny plastic cups at work, and in the afternoon or with breakfast, a cortadito, which is Cuban coffee cut (cortado) with roughly as much hot milk. The coffee is brewed in a stovetop cafetera, and the first dark drops are whipped hard with sugar into a pale, thick espumita that floats on top of the cup. The result is rich, very sweet and caramel-like, with a velvety milk body and a strong, bitter edge underneath. It is high in caffeine, so it is not one for children. The common mistake is adding sugar to the pot or stirring it in at the end; without the espumita you get a thin, flat drink. Beat the first concentrated coffee with the sugar until it turns light tan and holds soft folds, then pour in the rest. It is ready when a pale foam floats on the cup and the milk has been heated until steaming, with small bubbles around the edge but not boiling. Chef's tip: catch only the first 2–3 teaspoons of coffee for the foam; later coffee is too thin to whip.

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Mojito

In Old Havana the mojito is the answer to three o'clock heat: made at bar counters along Obispo Street, on the Malecón and at home on the patio, often with a plate of tostones or chicharritas on the side. It is a drink for adults only, though its cool, fresh taste can fool you; sip it slowly and drink responsibly. A real Cuban mojito is fragrant and grassy from hierbabuena, the mild local mint, sharp with lime, gently sweet and lightly sparkling, with the rum giving it backbone rather than burn. The common mistake is shredding the mint with heavy muddling: the leaves turn black, bitter and stick in your teeth. Press the leaves softly against the sugar and lime just until you can smell them strongly, then stop. It is ready when the sugar has dissolved, the glass is fully frosted and the mint leaves are scattered bright green through the ice. Outside Cuba, use spearmint; peppermint tastes like toothpaste here. Chef's tip: slap the garnish sprig between your palms before tucking it in beside the straw; every sip then comes with the smell of fresh mint.

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Daiquiri

The daiquirí is named after a beach and the old iron mines east of Santiago de Cuba, where engineers and miners at the turn of the twentieth century mixed the local white rum with lime and sugar to cut the heat. Later Havana's bars turned it into a frozen blended drink, but in eastern Cuba it is still drunk the plain way, shaken, in the late afternoon or before a dinner of congrí and roast pork. It is a cocktail for adults only, short and clean: tart lime, a light touch of sugar and the soft, dry vanilla notes of light rum, served so cold it almost stings. The common mistake is a lazy shake, which leaves the drink warm, harsh and too strong. Fill the shaker with ice and shake hard for a full 12–15 seconds. It is ready when the tin is too cold to hold, there are tiny shards of ice on the surface and the drink has a fine foam at the rim. Have one and drink responsibly. Balance matters more than amounts: taste your limes, and add a little more syrup if they are very sour. Chef's tip: chill the coupe in the freezer first; a daiquirí loses its magic within minutes in a warm glass.

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Prú orientalSpiced root drink

In Santiago de Cuba, Guantánamo and Baracoa, prú is sold from plastic bottles at the kitchen door and poured at every birthday, often next to a slab of cake. The recipe came from Haitian and French-Caribbean coffee planters who settled in the east, and families still keep a "madre", a starter jar from the last batch. Roots of raíz de China and bejuco ubí are boiled with pine, cinnamon and allspice, sweetened and left to ferment for a few days. It tastes like a wild, earthy root beer: woody, spiced, a little bitter, with a soft prickle. Fermentation makes a trace of alcohol, well under 1% if drunk young. Outside Cuba use dried sarsaparilla root, a close relative of China root. The common mistake is sealing bottles too early and leaving them warm, which builds dangerous pressure; use a plastic test bottle and chill once it is firm. It is ready when tiny bubbles rise and it smells sweet-sour, not yeasty. Throw it out if it grows fuzzy mould, turns slimy or smells rotten. Pregnant people should skip the pine needles, and anyone on medication should check with a doctor about herbal roots. Chef's tip: keep 250 ml back as the madre for your next batch.

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Torticas de MorónLime shortbread

The town of Morón in Ciego de Ávila gave its name to these crumbly little cookies, which Cuban bakeries sell in paper bags and grandmothers keep in a tin for visitors with coffee. They are pale, short and melt quickly, with a clear scent of lime zest. The common mistake is overworking the dough or baking until brown, which makes them hard rather than sandy, so pull them out while they are only just golden underneath. Chef's tip: chill the rolled dough for 20 minutes before cutting; the edges stay sharp and the cookies don't spread.

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Enchilado de camaronesShrimp in Creole tomato sauce

Despite the name, Cuban enchilado isn't fiery: it is shrimp cooked in a red Creole sauce of tomato, sweet pepper, onion, garlic and a splash of dry white wine, the way it is served in seaside restaurants from Havana's Malecón to Varadero. It goes over white rice with a side of tostones. The wine is simmered for several minutes, but for an alcohol-free sauce use fish stock with a squeeze of lime instead. The common mistake is adding the shrimp too early so they turn rubbery; they need only 3 or 4 minutes at the end. Chef's tip: simmer the shrimp shells in the wine for 10 minutes and strain it into the sauce; it doubles the seafood flavour.

40 minCubanFishGluten free
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Fricasé de polloChicken stew with olives and raisins

Fricasé de pollo is a family dinner all over Cuba: chicken pieces marinated in sour orange and garlic, browned, then simmered with potatoes, green olives, capers and a few raisins in a light tomato sauce. The sweet-salty balance is what makes it so Cuban. A frequent mistake is skipping the marinade time; even an hour in the fridge seasons the meat right through. Serve with white rice. Chef's tip: add the raisins with the potatoes rather than at the start, so they plump up but don't melt into the sauce.

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GuarapoSugarcane juice

Guarapo stands, or guaraperas, pop up across Cuba wherever cane grows, crushing fresh stalks through a press and pouring the pale green juice straight over ice. It tastes grassy and gently sweet, never sugary, and it is drunk the moment it is pressed. You need a sugarcane press or juicer, or fresh peeled cane and a strong blender; bottled cane juice is a poor substitute. The common mistake is pressing the cane long before serving, because the juice darkens and starts to ferment within an hour. Chef's tip: chill the cane before pressing and add the lime as you press, which keeps the colour bright.

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Champola de guanábanaSoursop milk shake

On a sticky afternoon in Havana, a tall glass of champola is the classic cooler: soursop pulp blended with ice-cold milk and a little sugar into something between a shake and a fruit drink. Soursop (guanábana) tastes of pineapple, banana and lemon at once, with a creamy body all its own. The common mistake is blending the black seeds in, which makes the drink bitter, so remove every one or use frozen pulp. Chef's tip: add a squeeze of lime just before serving; it sharpens the fruit and stops the drink tasting flat.

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Café cubanoSweet Cuban espresso

Café cubano, or cafecito, is the tiny, intensely sweet coffee poured into thimble-sized cups at every ventanita (walk-up window) in Miami and in homes across Cuba, often shared around the office at 3 o'clock. The secret is the espumita: the first few drops of coffee beaten hard with sugar into a pale caramel-coloured cream that floats on top. You need a stovetop moka pot. Chef's tip: catch only the very first, strongest drops for the foam; if you add too much coffee the sugar won't whip up.

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Batido de mangoMango milkshake

Batidos are the thick fruit milkshakes blended to order at Cuban cafeterías and roadside stands in summer, made with whatever tropical fruit is ripe: mamey, papaya, guanábana and, most of all, mango. Unlike a lassi there is no yogurt, just ripe mango, cold milk, a little sugar and plenty of ice, whizzed until frothy. Kids love it as an afternoon treat. Chef's tip: freeze the mango chunks first and you will need less ice, so the batido tastes of fruit rather than water.

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Pastelitos de guayabaGuava and cream cheese pastries

Pastelitos de guayaba are the flaky puff pastry squares sold warm from the glass cases of Cuban bakeries, eaten standing up with a café cubano mid-morning. Havana bakers fill them with dense guava paste, often with a layer of cream cheese (de guayaba y queso), and brush the tops with sugar syrup so they shine. Shop-bought all-butter puff pastry makes them easy at home. Chef's tip: chill the filled tray for 15 minutes before baking; cold pastry rises higher and the filling is less likely to leak.

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Arroz con pollo cubanoChicken and yellow rice

Cuban arroz con pollo is the one-pot Sunday lunch of the island, and every abuela in Santiago or Havana has her own way with it. Chicken pieces are browned, then the rice cooks right in the pot with sofrito, a pinch of saffron (or bijol, the annatto colouring most Cuban kitchens use) and stock until each grain is golden and moist, almost creamy. Peas and roasted red peppers go on top at the end. It is eaten with fried ripe plantain and a green salad. Many versions add a splash of beer to the pot; this one uses chicken stock only, so it is alcohol-free. The usual mistake is stirring the rice once it is covered, which breaks the grains and makes it gluey. Chef's tip: let the pot rest off the heat with the lid on for 10 minutes before serving, so the rice finishes softening in its own steam.

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