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Postre MassiniCustard sponge with burnt sugar top

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

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Ají amarillo pasteYellow chilli paste

In Lima's markets ají amarillo is sold fresh all year, and most Peruvian cooks keep a tub of this paste in the fridge the way others keep tomato purée: it is the golden base of causa limeña, ají de gallina, papa a la huancaína, chupe and the sauce for tiraditos. The chillies are seeded, de-veined and blanched in three changes of water, which tames the heat and the raw grassiness, then peeled and blended with oil into a thick, silky, saffron-orange paste. It tastes fruity and sunny, almost like apricot and passion fruit, with a rounded, medium heat. Abroad, buy whole frozen ají amarillo from Latin grocers; dried ají mirasol, soaked, gives a darker, earthier paste. Common mistake: skipping the peeling; the thin skins leave papery flecks and a bitter edge. It is ready when it is completely smooth and holds a soft peak like thick hummus. This is a low-acid paste: keep it in the fridge for a week or freeze it, never on the shelf. Chef's tip: freeze it in an ice-cube tray; one cube is about a tablespoon, just right for a pot of ají de gallina.

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Locro de zapallo for toddlersPumpkin stew for toddlers

Locro de zapallo is the golden pumpkin stew of Lima's home kitchens and menú lunch spots, eaten on weekdays with white rice and, for adults, a fried egg and ají on the side. For toddlers from 12 months it is cooked without any ají, the pumpkin is simmered until it melts into a sauce, and just a little crumbled fresh cheese is stirred in, so it is sweet, creamy and easy to mash. It contains milk; there is no gluten, egg, nuts or soya. Queso fresco is often made with animal rennet, so for a vegetarian bowl choose one labelled vegetarian, or use a little paneer, and always a pasteurised cheese. Chef's tip: cut half the pumpkin small so it dissolves into the sauce and the rest larger so it keeps some shape.

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King kongLayered biscuit with manjar blanco

Named, the story goes, after the giant ape because of its size when the film reached Peru, the king kong is Lambayeque's proudest sweet: thick, crumbly biscuit layers stacked with manjar blanco, a sticky pineapple jam and a peanut fudge, then cut into heavy slabs. Shops in Lambayeque and Chiclayo sell them by the kilo in boxes, and travellers carry them home as gifts. It is very sweet, buttery and dense, so a slice goes a long way with black coffee. This home version makes the manjar blanco from condensed and evaporated milk to save hours, then turns half of it into the peanut layer. The usual mistake is overbaking the biscuit until it is hard; take it out as soon as the edges are pale gold, as it firms up while it cools. It is a project, so make the fillings first and let them cool. Chef's tip: wrap the finished king kong and leave it overnight before cutting; the layers settle and soften into each other.

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KispiñoSteamed quinoa cakes

Pressed in a fist so each one carries the marks of the cook's fingers, kispiño are small, dense quinoa cakes from the Puno highlands, steamed and then left to dry so they keep for weeks on journeys, herding trips and pilgrimages. Traditional ones are bound with a little lime water (from cal, the mineral) and fat; this home version uses oil and a pinch of aniseed and sugar, so they're vegan and pleasantly savoury-sweet. They're firm and chewy, a little like a grain cake, and good with hot tea, coca tea or a soup on a cold day. The common mistake is making the dough too wet, so the cakes slump in the steamer; it should feel like damp sand that holds its shape when squeezed. Ground quinoa is quinoa flour; grind your own from rinsed, dried and toasted grain, or buy it ready ground. Chef's tip: toast the ground quinoa in a dry pan first until it smells nutty, which takes away any bitterness.

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Puca picantePork and potato peanut stew

Puca means red in Quechua, and Ayacucho's puca picante is as red as a stew gets, thanks to ají panca and a little beetroot. Cubes of pork and potato simmer in a sauce thickened with ground toasted peanuts until creamy, nutty and mildly hot; it is served at Ayacucho's Sunday lunches and during Semana Santa with white rice, a fried pork chunk on top and a sharp salsa criolla. A frequent error is too much beetroot, which makes it earthy and sweet; you only need enough for the colour. Chef's tip: toast the peanuts in a dry pan before grinding them, and the sauce tastes twice as deep.

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PurtumuteBean and white corn stew

High-jungle towns like Chachapoyas and Moyobamba, in the cloud-forest regions of Amazonas and San Martín, serve purtumute at festivals and family gatherings: a thick pot of beans and big white mote corn kernels simmered with onion, garlic, chilli and plenty of chopped culantro. Some versions add cheese or pork crackling; this one keeps it vegan, letting the creamy beans and chewy corn carry the dish. It is filling and earthy with a fresh green finish, and it is served in bowls with ají on the side and a plantain or a little rice. The dried beans need an overnight soak, which isn't included in the times. The usual mistake is adding salt and the sofrito too early, which can stop the beans from softening; season once they are tender. Canned or jarred white hominy works for the mote. Chef's tip: mash a ladle of the beans against the side of the pot near the end; it thickens the stew without any flour.

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Seco de cabritoBraised kid goat with coriander

Ask anyone in Chiclayo or Lambayeque for the north's great Sunday dish and seco de cabrito comes up first: young goat, marinated in garlic and vinegar, then braised slowly in a deep green sauce of blended coriander, ají amarillo and chicha de jora, with grated loche, the local aromatic squash. The meat turns tender and the sauce is herby, sour and warm. It comes to the table with white rice and frejoles (stewed canary beans) and a sharp salsa criolla. Chicha de jora is a fermented maize beer and contains alcohol; the alcohol-free swap in the ingredients keeps the tang. Lamb shoulder stands in well for kid. People often blend the coriander with the stems discarded, but the stems carry the most flavour, so use the whole bunch. Chef's tip: add half the coriander at the start and half 10 minutes before the end, so the sauce stays bright green.

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Turrón de Doña PepaAnise biscuit sticks in spiced syrup

Every October, the month of the Señor de los Milagros processions in Lima, bakeries and street sellers pile their trays with turrón de Doña Pepa: layers of crumbly anise-flavoured sticks drenched in a dark syrup of chancaca cooked with fruit and spices, topped with a storm of coloured sprinkles. Popular lore credits it to Josefa Marmanillo, a woman from the Cañete valley who is said to have made it in thanks after the procession. It is sticky, crunchy and soft at once, with orange and clove in the syrup. Its downfall is usually runny syrup that soaks the sticks into mush; it needs to reach a thick, threading stage before it goes on. Chancaca is sold as cones or blocks in Latin shops; panela or dark muscovado also work. Some coloured sprinkles contain gelatin, so check the label. Chef's tip: make it a day ahead; the syrup sets and the sticks soften just enough to slice neatly.

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Smen (salted, herbed butter)

Atlas households once kept jars of smen for months, even years, until the salted butter developed a pungent, almost blue-cheese aroma; a spoonful stirred into couscous, harira or a chicken tagine gives a depth nothing else can. Long ageing at room temperature is risky at home, so this is a safer fridge version: pasteurised unsalted butter is simmered with dried za'atar or oregano, strained, salted and then matured in the fridge for 2–4 weeks, which gives a mellow, nutty, faintly tangy smen rather than the fiercely strong old kind. For the real long-aged flavour, buy smen from a reputable shop. Use it a teaspoon at a time; it is meant as a seasoning, not a cooking fat. The mistake to avoid is leaving any milk solids or water in the butter, as that is what turns it rancid or mouldy rather than pleasantly aged. Chef's tip: strain it through muslin until perfectly clear; any milky bits left in the jar are what turn butter rancid.

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Moroccan lentils (aadess)

Cheap, filling and ready in under an hour, aadess turns up on home tables from Fez to Casablanca and in the clay bowls of small medina eateries that sell beans and lentils with bread to workers at lunchtime. The lentils stay whole but tender, sitting in a thick, brick-coloured sauce of grated tomato, garlic, cumin and paprika, finished with a generous slick of olive oil and fresh herbs. Scoop it up with crusty khobz; a dab of harissa or a few olives on the side is all it needs. Chef's tip: pick through the lentils on a plate before you rinse them, since small stones turn up even in good bags.

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Ras el hanout

Ras el hanout means 'head of the shop', and every spice seller in the Marrakech souk will tell you theirs is the best: a warm, complex mix of a dozen or more spices that they grind to their own formula. This home version balances earthy cumin and coriander with sweet cinnamon, ginger and turmeric, the perfume of cardamom and dried rosebuds, and the heat of black pepper. Rub it on vegetables before roasting, stir a teaspoon into tagines, lentils or couscous broth, or season chickpeas and roast pumpkin with it. Toasting the whole spices first takes 5 minutes and makes a real difference. Chef's tip: make small batches and store the blend in a sealed jar away from light; it is at its best for about 3 months.

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Preserved lemons (l'hamd marked)

No Moroccan pantry is complete without a jar of l'hamd marked, lemons packed in salt and their own juice and left for about a month until the rind softens and takes on a mellow, floral, almost sweet flavour. The rind is what you use: finely chopped into salads, slivered over chicken with olives, added to fish tagines, chermoula and bean dishes. Fez cooks traditionally use small, thin-skinned doqq or beldi lemons, but any unwaxed lemon works. Hands-on work is only 20 minutes; the jar then needs 3–4 weeks in a cool, dark cupboard before it is ready. Chef's tip: press the lemons down hard every day for the first week; as they release juice they shrink, and you can squeeze one more lemon into the jar.

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Viennese GugelhupfLemon and raisin ring cake

In Vienna the Gugelhupf is the Sunday cake of home bakers, set out on the table for afternoon Jause with coffee, and every family has its own fluted copper or ceramic mould. Unlike the yeasted ring cakes of Alsace and southern Germany, the everyday Viennese one is a Rührgugelhupf, a buttery sponge lifted with whisked egg whites, scented with lemon and studded with plump raisins. It is tender, light and keeps moist for several days under a cake dome. A common mistake is a badly greased mould; every ridge needs butter and flour or the cake tears as it comes out. Chef's tip: soak the raisins in hot water for 15 minutes, dry them and toss them in a spoon of flour so they don't sink.

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CarapulcraDried potato and pork stew

Older than Peru itself, carapulcra comes from the Afro-Peruvian kitchens of Chincha, south of Lima, where it is cooked in big pots for saints' days and family lunches and served next to a mound of sopa seca, a pairing locals call the 'matrimonio'. Pieces of papa seca, potato that has been boiled, sun-dried and broken into nuggets, are toasted and simmered with pork shoulder in a brick-red sauce of ají panca, garlic, cumin and ground peanuts, until the potato swells into chewy, savoury lumps and the sauce turns thick and nutty. Most people skip toasting the papa seca, and the stew tastes flat; the dry pan is where the flavour comes from. Chef's tip: stir often in the last half hour and add hot stock a ladle at a time; papa seca drinks liquid and catches on the base without warning.

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Cau cauTripe and potato stew

Cheap, filling and deeply loved, cau cau is a lunchtime staple at Lima's menú restaurants and market comedores, served with white rice. Pieces of honeycomb tripe are simmered until soft, then stewed with diced potato in a golden sauce of ají amarillo, garlic and turmeric, finished with a fistful of mint (hierbabuena) that freshens the richness. The texture is soft and slightly springy, the sauce mild, warm and herby. Buy tripe from a butcher or Latin, Asian or halal shop already cleaned and blanched (white honeycomb); it must be simmered until fully tender and cooked through. The common mistake is undercooking the tripe: if it squeaks between your teeth it needs longer. Chef's tip: cut the potatoes small and let some of them break up at the end; they thicken the sauce naturally.

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EsterházytorteAlmond meringue layer cake

Named after a Hungarian noble family and claimed by both Budapest and Vienna, this torte is a showpiece of Viennese pastry shops, where it sits in the glass counter beside richer chocolate cakes. Five or six crisp-chewy almond meringue layers are stacked with a vanilla custard buttercream, then topped with white icing and the famous feathered chocolate lines. It has no flour at all, so it suits gluten-free guests. A common mistake is baking the layers too pale; they should be light golden, or they go soft and sticky in the cream. Chef's tip: draw the circles on baking paper first and spread the meringue to the line with a palette knife, so every layer matches.

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KardinalschnittenMeringue and sponge coffee slices

Kardinalschnitten, 'cardinal slices', were created in Vienna with the colours of the Church in mind: white meringue and yellow sponge baked side by side in stripes. In Viennese cafés they are a light, summery choice with an afternoon coffee. Two baked sheets of alternating stripes sandwich a soft coffee cream, and the result is crisp, airy and cool at the same time. A common mistake is overfilling with cream that has not been stabilised; it squeezes out when you cut. Here a little mascarpone keeps the cream firm without gelatine. Chef's tip: pipe the meringue stripes first and the sponge in the gaps after, so the sponge does not spread flat.

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PunschkrapfenPink-iced sponge cubes

Punschkrapfen are the bright pink cubes that glow from every Viennese Konditorei counter, especially in winter. Traditionally the filling of sponge crumbs, jam and chocolate is soaked in rum punch, which gives the cake its name, so the classic version contains alcohol. This recipe makes the alcohol-free version with orange juice and strong black tea, which keeps the fruity, warming flavour that children can eat too; to make the traditional one, swap 40 ml of the orange juice for dark rum. The sponge is moist and dense, the icing sweet and crackly. A common mistake is skipping the overnight press; the cubes fall apart when cut. Many pink colourings use carmine, made from insects, so choose a plant-based one such as beetroot red. Chef's tip: cut with a knife dipped in hot water and wiped between each cut for clean edges.

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VanillekipferlVanilla almond crescents

No Austrian Christmas cookie tin is complete without Vanillekipferl, the pale little crescents that melt on the tongue; Viennese grandmothers bake them by the hundred in early December, and they are just as loved over the border in Bavaria. The dough is short and rich with butter and ground almonds, and the crescents are rolled in vanilla sugar while still warm so it sticks. The common mistake is overbaking: they should stay pale with only the tips turning golden, or they lose their tender, sandy texture. Chef's tip: chill the dough well and shape it with cool hands; warm dough cracks and the crescents spread in the oven.

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Adobo arequipeñoMarinated slow-cooked pork

On Sunday mornings in Arequipa, families head to picanterías in Cayma and Yanahuara for a steaming bowl of adobo, chunks of pork that have marinated overnight in chicha de jora (fermented maize beer), ají panca, garlic and cumin, then cooked slowly in a clay pot with thick wedges of red onion. The sauce is dark red, tangy and garlicky rather than hot, and you mop it up with pan de tres puntas, the city's triangular bread; a mug of anise tea follows. Chicha de jora contains alcohol; for an alcohol-free adobo, use the vinegar and water swap in the ingredient list, which gives the same sour edge. Boiling it hard is the classic error, as it toughens the pork; it should barely tremble under the lid. Chef's tip: marinate the pork the evening before, always in the fridge, and cook it the next morning in its marinade.

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Loubia (white beans in cumin and tomato)

Ask in a Marrakech side street where to eat cheaply and you will be pointed to a stall with a vat of loubia: white beans stewed until creamy in a garlicky tomato sauce spiked with cumin, paprika and a little ginger, ladled into a bowl and eaten with bread. At home the same dish is a weekday staple, often cooked with a piece of meat, but the meat-free version here is just as satisfying and is how plenty of families make it. The sauce should be thick and orange with olive oil pooling on top. A sprinkle of cumin and a drizzle of oil at the table are customary. Avoid adding the tomato before the beans are tender; its acid keeps the skins tough however long they simmer. Chef's tip: soak the beans overnight and cook them until tender before the tomato goes in properly; acid stops beans softening, so loubia rushed with tomatoes from the start can stay chalky.

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Jben (fresh Moroccan cheese)

On the road into Chefchaouen, women from the Rif villages sit with rounds of jben wrapped in palm leaves, a fresh, soft, lightly salted cheese with a clean, milky tang. Breakfast in the north often means a slab of it drizzled with olive oil, sprinkled with dried thyme or za'atar, with olives, honey and warm bread. Traditionally jben is curdled with animal rennet (sometimes with thistle or fig sap), so check if you buy it; this home version uses vegetarian (microbial) rennet and pasteurised milk, and is drained in the fridge. Hands-on time is about an hour; the curd then needs 1–2 hours to set and 4–6 hours to drain. Keep it chilled and eat it within 4 days. Chef's tip: avoid UHT and ultra-pasteurised milk, which will not set into a firm curd; ordinary pasteurised whole milk works well.

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Ourkimen (Yennayer pulse and grain stew)

Ourkimen is cooked across the Souss and the Atlas for Yennayer, the Amazigh New Year on 12–13 January, when a pot of mixed dried beans, chickpeas, wheat berries and corn is simmered for hours to wish for a plentiful harvest. Many families add lamb's feet or dried meat; this is the meat-free version, made the way many cooks prepare it when meat is not on the table, and it is still deeply savoury from tomato, cumin, paprika and a good dose of olive oil. The grains turn chewy and the pulses creamy, and the stew is eaten hot from bowls with bread. Start the soaking the night before; the stew then needs about 3 1/2 hours of gentle simmering. People who have G6PD deficiency (favism) should leave out the dried broad beans and use more white beans. Chef's tip: stir from the bottom every 20 minutes in the last hour; as the stew thickens it catches easily.

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