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Postre MassiniCustard sponge with burnt sugar top

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

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Refresco de linazaFlaxseed and pineapple drink

In La Paz, Cochabamba and Sucre the refresqueras at the market stalls ladle linaza from big glass jars alongside mocochinchi and somó, and at home it is a standard jug in the fridge for the midday almuerzo. Flaxseed is simmered with pineapple peel, cinnamon and cloves until the water turns faintly silky, then strained, sweetened and chilled. It is pale gold, smooth and almost slippery on the tongue, tasting of pineapple and spice, with lime to wake it up. It is traditionally drunk to cool down and to settle the stomach. The common mistake is simmering too long or leaving the seeds in as it cools: the liquid turns into a thick, slimy gel. Strain it while still hot, as soon as a spoon dipped in comes out lightly coated, like thin syrup. It is ready when it pours freely but feels smooth, and tastes sweet, spiced and fresh. Using the peel and core of a pineapple is the thrifty Bolivian way and gives more flavour than the flesh. Chef's tip: if it thickens too much in the fridge, whisk in cold water a little at a time until it pours easily again.

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TereréIced yerba mate

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

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Cocido quemadoBurnt sugar mate drink

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

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Tarta de zapallitosCourgette and cheese tart

In Buenos Aires every rotisería sells tartas by the slice, and at home a tarta de zapallitos is baked on Sunday evening so that a wedge can go into the vianda (packed lunch) for school and work all week. Zapallitos are round green courgettes; ordinary courgettes work just as well. The common mistake is adding the courgette raw, which floods the pastry; sauté it until the liquid has cooked away. Argentine queso rallado and many hard cheeses are made with animal rennet, so use a vegetarian hard cheese. Chef's tip: bake the tart on a preheated baking tray so the base crisps before the filling soaks in.

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SomóCold spiced corn drink

Somó is how Santa Cruz cools down: big tubs of chilled, sweet, cinnamon-scented corn water sold in markets and at the door of lowland homes, with soft kernels of white corn floating in every glass to be eaten with a spoon. It is a simple drink, but it needs time, because the dried corn must soak and then simmer until each kernel bursts open. People often serve it before the kernels have fully opened, and then they are hard and chalky. Chef's tip: add a strip of orange peel with the spices for a fresher note, as some cruceño grandmothers do.

100 minAndeanDrinksVeganGluten free
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MorochoCracked white corn drink

Morocho is what Quiteños drink on a chilly evening at a market stall, often with a crisp empanada de morocho alongside: cracked white corn simmered for an hour with milk, cinnamon and cloves until it turns into a thick, creamy drink you half sip, half spoon, studded with plump raisins. It tastes like a gently spiced rice pudding made with corn. The usual mistake is adding the milk too early and not stirring, so it catches and scorches on the bottom of the pan. Chef's tip: soak the corn overnight; it cooks faster and more evenly and turns properly creamy.

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Chuño

On the Altiplano around Lake Titicaca, in June and July when the nights drop to -10 °C and the days are bright and dry, Aymara and Quechua families spread small, bitter potatoes on the grass to make chuño, a technique far older than the Inca. The potatoes freeze at night and thaw in the sun for several days, then are trodden barefoot to squeeze out the water and rub off the skins, and dried for a couple of weeks more. The result is light, wrinkled, grey-black chuño negro that keeps for years; soaked in running stream water instead, the same potatoes become white tunta. Rehydrated and boiled, chuño is firm, slightly chewy and spongy, with an earthy, faintly mineral, almost fermented taste; it goes into chairo soup, into chuño phuti, or beside grilled meat with spicy llajwa. Skipping the long soak is the big mistake: it stays bitter and gritty, so soak it for at least 12 hours, changing the water. Dried chuño is ready when it is rock hard, very light and rattles in a bag. Chef's tip: without Andean frosts, a freezer and a low oven make a fair version; the method is below.

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Colada moradaPurple corn and berry drink

Every year in the days before 2 November, the Día de los Difuntos, Quito's kitchens and bakeries fill with the smell of colada morada: a warm, spoon-thick drink of purple corn flour cooked with blackberries, blueberries, pineapple and a bundle of fragrant herbs and spices. It is deep violet, sweet-tart and full of chopped fruit, and it is always served with guaguas de pan, the bread babies, often shared with family at the cemetery. The most common mistake is stirring the corn flour straight into hot liquid, which makes lumps: whisk it into cold water first. Chef's tip: lemon verbena and lemongrass give the authentic perfume; if you can find naranjilla or a few orange leaves, add them to the spice pot too.

100 minAndeanDrinksVeganGluten free
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Guaguas de panSweet bread babies

Guagua means baby in Kichwa, and in late October Quito's bakeries line their windows with these swaddled bread figures, each with a sugar-iced face and blanket, made to eat with colada morada for the Day of the Dead on 2 November. The bread is soft, buttery and lightly sweet, often hiding a strip of guava paste, and children love decorating them. The common mistake is shaping thin heads and arms, which brown and dry long before the body is baked; keep the shapes plump. Chef's tip: let the shaped figures rise fully before baking, so they puff into round, friendly babies rather than cracking at the seams.

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GuayusaHolly leaf infusion

In Kichwa villages along the Napo river around Tena, families rise before dawn, gather around the fire and share a pot of guayusa: an infusion of the large leaves of an Amazon holly tree, passed round while people talk over dreams and plan the day. It tastes smooth, grassy and faintly sweet, with none of the bitterness of black tea, and it carries a steady lift of caffeine, so it is not one for young children or late evenings. Dried guayusa is sold loose in health-food and tea shops. A common mistake is treating it like delicate green tea and steeping it for just a minute; it needs a gentle simmer to draw out its flavour. Chef's tip: add a strip of lemongrass or a slice of ginger for a fragrant twist, and sweeten, if at all, with a little panela.

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Horchata lojanaHerbal flower infusion

In Loja and the valleys of Vilcabamba and Malacatos, horchata has nothing to do with rice: it is a pink herbal infusion of anything up to twenty garden plants, drunk hot at breakfast and after lunch, or cold from the fridge on warm afternoons. Markets sell the herbs in bundles: cedrón, hierbaluisa, toronjil, mint, chamomile, mallow, and the red-leaved escancel and ataco (red amaranth) that give the colour. It tastes lemony, floral and faintly silky, and turns from ruby to bright pink the moment lemon juice goes in. The common mistake is boiling all the herbs hard, which makes it bitter and grassy; only the tough flaxseed and lemongrass simmer, and the soft leaves steep off the heat. It is ready when the liquid is deep red-pink and smells of lemon and flowers. Abroad, Latin shops sell dried mixes; dried hibiscus gives the colour if you lack amaranth. It is traditionally drunk to settle the stomach; if you are pregnant or on medication, check with a doctor before drinking it daily. Chef's tip: add lemon at the table, glass by glass, to watch the colour change.

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Maito de tilapiaLeaf-grilled tilapia with cassava

Maito is how Kichwa and Shuar cooks along the rivers around Puyo and Tena prepare fish: seasoned simply with salt, garlic and palm heart, wrapped in big bijao leaves and laid over glowing coals until the parcel blackens and the fish steams in its own juices. Banana leaves, sold frozen in Asian and Latin shops, work just as well at home. It comes to the table in its leaves with boiled sweet cassava, a fiery ají and a cup of guayusa. The common mistake is wrapping the fish in stiff leaves, which split and let the juices escape; soften them over a flame first. Chef's tip: open one parcel to check: the fish is ready when the flesh is opaque and lifts cleanly off the bone.

45 minAndeanFishGluten free
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MocochinchiDried peach and cinnamon drink

Walk through any Bolivian plaza on a warm afternoon and someone will be selling mocochinchi from a big glass jar: a cool, amber drink of sun-dried peaches simmered with cinnamon and cloves, served with a whole wrinkled peach at the bottom of the glass to eat at the end. It is the classic drink with lunch from Cochabamba to Tarija. People often skip the overnight soak, and then the peaches stay leathery and the drink tastes thin. Chef's tip: rub the soaked peaches between your hands under water to clean off dust and loosen the skins, which also releases more flavour.

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PatayAlgarroba pod cake

Long before sugar reached the dry northwest, the pods of the algarrobo tree were the region's sweetness, and patay is the oldest way of keeping them: the pods are ground, the flour is moistened and pressed into a cake that dries into something dense, fudgy and naturally sweet, with notes of cocoa, coffee and caramel. In Santiago del Estero you still buy it in round slabs at markets and roadside stalls, to eat with mate or to crumble into milk. Harina de algarroba comes from the South American Prosopis tree; look for it in health-food shops or online, and mesquite flour is the same family and works well. Mediterranean carob flour is different and tastes more bitter. Too much water is the way most first attempts go wrong: the cake should be pressed from a damp, crumbly mix, not a batter, or it bakes up gummy. Chef's tip: sieve the flour twice; algarroba flour clumps, and lumps stay as hard grains.

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Pepas de membrilloQuince jam cookies

Pepas are the little round cookies with a jewel of quince jam in the middle that Argentine kiosks sell by the bag and grandmothers keep in a tin for the mate round. They are tender and crumbly, not crisp, with just enough sugar that the tart, dark membrillo stands out. Children love pressing the thumbprint and filling it, which makes them a good first baking job, and they keep for a week in an airtight jar. Kiosk versions are often made with margarine; butter tastes far better. Overbaking is the usual problem: take them out while the tops are still pale and only the bottoms are golden, because they firm up as they cool. Chef's tip: use quince paste softened with a spoonful of hot water and pipe it from a small bag; a spoon leaves smears on the dough that burn.

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Rosca de PascuaEaster ring bread

Argentine Easter Sunday breakfast centres on the rosca de Pascua, a ring of soft, orange-scented brioche-like dough laid with stripes of pastry cream, candied cherries and pearl sugar, with whole boiled eggs pressed into the dough as a symbol of new life. Bakeries in every barrio stack them in the window from Holy Thursday, and families share it with coffee or mate after the Easter egg hunt. The crumb is fluffy and pale yellow, and the custard bakes into soft, golden ridges. Because the eggs bake for 30 minutes on top of their boiling, they are fully cooked; many people keep them for decoration and peel them later. The mistake to avoid is piping the pastry cream too thick, which slides off as the ring rises; thin lines give neat ridges. Chef's tip: cook the custard until it is very thick and chill it before piping, and brush the ring with egg before (not after) the cream goes on.

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SubmarinoHot milk with chocolate bar

Café tables in Buenos Aires have their own way with hot chocolate: the waiter brings a tall glass of frothy, steaming milk on a saucer with a slim bar of dark chocolate, and you drop the bar in yourself and watch it sink like a submarine. Stirred with a long spoon, it melts into a rich, not-too-sweet drink, and it is the classic order with medialunas on a cold winter afternoon or after school. At home it takes five minutes, and children love the moment of dropping the bar in. The common letdown is milk that is only warm: the chocolate sits in a lump at the bottom. Heat it until it is steaming and just starting to rise, but not boiling. Chef's tip: froth the hot milk with a whisk or milk frother before pouring; the foam on top is part of the café ritual and keeps the drink hot while the chocolate melts.

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Surubí a la parrillaGrilled catfish steaks

The surubí, a big spotted catfish of the Paraná, has firm, almost meaty white flesh with no fine bones, which is why riverside parrillas in Corrientes, Goya and Esquina cut it into thick steaks and throw it on the grill like beef. A short soak in lemon, garlic and oil, plenty of salt, and live coals are all it asks. Serve with boiled cassava or potatoes, salsa criolla and a cold lemonade. Outside Argentina, buy thick steaks of another firm catfish, or of monkfish or swordfish. The usual mistake is trying to flip the fish too soon: it tears and sticks until a crust has formed and it lets go of the grate by itself. Chef's tip: oil the fish rather than the grill, and rub the hot bars with half a lemon just before the steaks go on.

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Torta galesaDark fruit and walnut cake

Welsh settlers arrived in the Chubut valley in 1865 and their descendants still serve afternoon tea in Gaiman and Trelew, where the casas de té bring out pots of tea, scones, cream cakes and, always, a slice of torta galesa. It is a dense, almost black fruit cake made with brown sugar and black treacle, studded with raisins, candied peel and walnuts, and it was built to last through long Patagonian winters and journeys across the steppe. The crumb is moist and sticky, rich with spice and caramel. An oven that is too hot is the classic error: the outside chars before the middle is set, so it bakes low and slow under a sheet of paper. There's no alcohol in this version; many cooks brush it with rum after baking, so leave that out or use strong tea. Chef's tip: wrap the cooled cake tightly and wait two or three days before cutting; it turns moister and the flavours deepen.

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Torta rogelLayered pastry dulce de leche cake

Birthdays in Buenos Aires are where the rogel shows off: eight or more wafer-thin, crackling discs of egg-yolk pastry, each spread with thick dulce de leche, stacked high and finished with a cloud of glossy Italian meringue browned with a blowtorch. Confiterías sell it by the slice, and it is a cake of contrasts, crisp and chewy, very sweet against the faintly salty pastry. It is laborious rather than difficult, and it slices best after a few hours' rest, when the dulce de leche has softened the layers just slightly. Use thick dulce de leche repostero (bakers' style); the runny kind for spreading on toast makes the tower slide. Rolling the discs too thick is the classic mistake: they should be so thin you can almost see the worktop through them, or the cake becomes heavy and hard to cut. Chef's tip: prick every disc all over with a fork before baking, or it puffs into a dome and won't stack flat.

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Tortitas negrasBrown sugar-topped buns

Black cakes, the name means, though only their tops are dark: tortitas negras are flat, round, flaky buns covered with a thick crust of dark brown sugar that melts in the oven and sets crunchy and toffee-like. They are among the cheapest and most popular facturas in Buenos Aires bakeries, eaten from a paper bag at breakfast or as a merienda with mate, and everyone fights over the sugary edges. The dough is a lightly laminated yeast dough, between bread and puff pastry. Bakeries often use lard or margarine; this version uses butter and stays vegetarian. Being stingy with the sugar is the classic misstep: a thin layer just melts into the dough and disappears, so pile it on thickly and press it down. Chef's tip: brush the rounds with water, not egg, before adding the sugar; the water melts the sugar into a crisp, crackling shell.

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Tortitas mendocinasFlaky round breakfast breads

Every panadería in Mendoza fills a tray with tortitas in the early morning, and they go out in paper bags to be eaten warm with mate, split and spread with butter, quince paste or a slice of cheese. They are flat, round, slightly salty breads, soft and layered in the middle and crisp at the edges, with the fork marks that give them away. The traditional fat is beef lard (grasa), which makes them very short; here butter or vegetable shortening takes its place to keep them vegetarian, and both give a good flaky result. The mistake to avoid is rolling them thin like crackers: they should be a generous centimetre thick, or they bake hard and dry. Chef's tip: fold the dough in three twice before the final roll, like a quick puff pastry; those folds give tortitas their layers.

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Trucha a la mantecaTrout with brown butter

Restaurants on the shores of Nahuel Huapi, in Bariloche and Villa La Angostura, put rainbow trout from the cold Andean lakes on almost every menu, and this butter version is the one locals order most. Fillets are fried with crisp skin, then drenched in butter browned with flaked almonds and sharpened with lemon. Serve with boiled new potatoes and a green salad. Any trout or char works. People commonly start the fish in butter, which burns before the skin crisps; fry it in a film of oil and make the brown butter after. Chef's tip: dry the skin really well and dust it with rice flour; it gives a thin, glassy crust without any gluten.

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