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TereréIced yerba mate

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

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Glazed Christmas ham

A whole glazed leg ham is the centrepiece of the Australian Christmas table, served cold with salads and mustard on a hot December day and eaten in sandwiches for a week after Boxing Day. It is a cured, smoked leg of pork, already cooked, that is scored, studded with cloves and baked with a sticky orange and honey glaze. A common mistake is cutting the rind off too roughly; ease it away with your fingers so the fat stays smooth. Chef's tip: store the leftover ham in a cotton ham bag soaked in water and vinegar in the fridge to keep it moist.

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Pie floaterMeat pie in pea soup

The pie floater is Adelaide's late-night street food, sold from pie carts outside the railway station and on North Terrace since the 1870s: a beef mince pie turned upside down in a bowl of thick, green split-pea soup and topped with a swirl of tomato sauce. It sounds odd and tastes wonderful on a cold night. This recipe makes both the soup and the pies; you could use good bakery pies to save time. A common mistake is a thin soup; it should be thick enough to hold the pie up. Chef's tip: make the pea soup the day before, it thickens overnight.

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Finger bunsIced coconut finger buns

Finger buns are the classic Australian school canteen and tuckshop bun, sold in every suburban bakery and supermarket from Perth to Brisbane: soft, slightly sweet long rolls, sometimes with sultanas, topped with bright pink icing and a scatter of desiccated coconut. Kids eat them split and buttered. A common mistake is icing them warm, which makes it run off; let them cool completely. Chef's tip: brush them with a sugar glaze straight from the oven for a soft, shiny crust under the icing.

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Kitchener bunsJam and cream doughnut buns

Kitchener buns are a South Australian bakery icon, found in every Adelaide suburb and country town bakery from the Barossa to the Fleurieu. The soft yeast buns are fried or baked, rolled in sugar, split open and filled with a stripe of raspberry jam and a generous swirl of cream; they were named after a British field marshal during the First World War. Messy and delicious with a cup of tea. A common mistake is filling them warm, which melts the cream. Chef's tip: roll them in sugar while still warm so it sticks, then fill when cold.

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Warrigal greensGarlic native spinach

Warrigal greens grow wild along the beaches and estuaries of the New South Wales and Queensland coast and were cooked by Aboriginal people long before Captain Cook's crew ate them to fight scurvy. The thick, triangular leaves taste like a salty, more robust spinach. They hold oxalates, so they must be blanched briefly and the water thrown away before cooking. Sautéed with garlic and lemon they make a quick side for grilled fish or barramundi. A common mistake is skipping the blanch; the leaves taste bitter and are not good for you raw. Chef's tip: use tender tips only and discard woody stems.

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Mandi'o chyryryFried cassava with onion and egg

Mandi'o chyryry means 'fried cassava' in Guaraní, and it is what rural Paraguayan families make from yesterday's boiled mandi'o: chunks crushed and fried in a big pan with onion until crisp in places, then scrambled with eggs. It comes out for breakfast with cocido or for a quick supper, and costs next to nothing. Use sweet cassava, the kind sold in supermarkets. The mistake is stirring constantly, which turns it to mush; let the cassava sit and brown. Chef's tip: the best chyryry starts with cold, day-old boiled cassava, which fries crisper than freshly boiled.

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BusecaTripe and white bean stew

Buseca arrived in Montevideo with Italian immigrants from Lombardy and became a classic winter dish of Uruguayan bodegones and family kitchens, eaten on cold June and July days. Honeycomb tripe is simmered until tender, then stewed with white beans, pork chorizo, bacon, peppers, tomato and paprika into a thick, warming stew served with crusty bread. Buy tripe that is already cleaned and blanched (dressed). The usual mistake is undercooking the tripe: it needs a full 2 hours, until it's soft enough to cut with a spoon. Slow-cooker option: after step 4, cook on low for 8 hours. Chef's tip: a little grated lemon zest and parsley stirred in at the end lifts the rich, gelatinous sauce.

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Cocido quemadoBurnt sugar mate drink

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

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Morcilla dulceSweet blood sausage with walnuts

No Uruguayan parrilla is complete without morcilla dulce: a soft pork blood sausage sweetened with sugar and scented with orange peel, studded with walnuts and raisins, grilled until the skin crisps and served first, as part of the achuras, while the beef is still cooking. It is pork throughout: pork blood, pork back fat and natural pork casings. Making it at home is a project. Buy fresh pork blood with an anticoagulant added from a butcher who supplies it for sausage making, keep it chilled below 4 °C and use it within a day. The common mistake is poaching at a rolling boil, which bursts the casings. Chef's tip: keep the water at 80–85 °C, just shivering, and prick a sausage after 25 minutes: it is done when brown, not red, juice comes out.

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Postre MassiniCustard sponge with burnt sugar top

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

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Melting momentsLemon buttercream sandwich biscuits

Melting moments are the soft, crumbly biscuits found in Australian and New Zealand bakery jars and grandmother's tins, two rounds made with custard powder and icing sugar sandwiched with a lemon butter icing. The custard powder gives them their yellow colour and tender, short texture that melts in the mouth, hence the name. A common mistake is overbaking; they should be pale, not golden. Chef's tip: press each ball with a floured fork for the classic stripes.

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Curried sausages

Curried sausages are pure Australian weeknight comfort, the dish generations of kids came home to in Sydney, Brisbane and country towns alike, usually made with thick beef or pork sausages and a tin of mild curry powder. The sausages are browned, sliced and simmered with onion, carrot, potato and peas in a gentle, slightly sweet curry gravy, then spooned over fluffy rice. The usual mistake is skipping the pre-cook: browning the sausages whole first keeps them juicy and gives the sauce its colour. Sausages, whether beef or pork, must reach 71 °C in the centre. Chef's tip: a grated apple simmered in the sauce is the classic Aussie trick for a rounded sweetness without extra sugar.

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Passionfruit sponge

The passionfruit sponge is the star of the Australian country show cake table and every Sunday afternoon tea, made from the vines that cover back fences from Sydney to the Sunshine Coast. Two airy, fatless sponges are filled with whipped cream and topped with a tangy passionfruit icing. A common mistake is knocking the air out when folding in the flour; use a light hand and a big metal spoon. Chef's tip: beat the eggs and sugar for a full 8–10 minutes until thick enough to hold a trail.

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Pumpkin scones

Pumpkin scones are a Queensland country tradition, made famous by the farm-raised wife of a long-serving state premier and baked for every Country Women's Association morning tea from Toowoomba to Rockhampton. Mashed pumpkin makes them golden, soft and slightly sweet, and they are best warm from the oven with plenty of butter. A common mistake is wet pumpkin; steam or roast it and let it cool so the dough isn't sticky. Chef's tip: cut straight down without twisting the cutter, so the scones rise tall and even.

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Kangaroo steak with pepperberry sauce

Kangaroo is a lean, everyday red meat in Australia, sold in supermarkets from Perth to Brisbane and loved by home cooks for its rich, slightly gamey flavour and very low fat. Here the fillets are seared hot and fast and served with a creamy sauce spiced with Tasmanian pepperberry, a native pepper with a warm, fruity heat. Because there's almost no fat, kangaroo dries out if cooked past medium. A common mistake is putting cold meat in a lukewarm pan; it stews instead of searing. Serve rare to medium-rare for best texture, but cook to at least 63 °C for pregnant women, young children and anyone with a weakened immune system. Chef's tip: rest it for as long as you cooked it.

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Magic coffee

The magic is a Melbourne café insider's order, born in the city's Fitzroy and Collingwood coffee bars: a double ristretto (the short, intense first part of the espresso shot) topped with silky steamed milk in a 160 ml cup. It is stronger and sweeter-tasting than a flat white because there's less milk and only the richest part of the shot. A common mistake is scalding the milk; above about 65 °C it loses its natural sweetness. Chef's tip: stop the shot early, at about 30 ml for a double, to get that syrupy ristretto.

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Vanilla slice

The vanilla slice, or snot block as Aussie kids call it, is the country bakery's pride; towns like Ouyen in north-west Victoria even hold a yearly competition for the best one. A thick, wobbly vanilla custard is set between two sheets of crisp puff pastry and topped with white or passionfruit icing. It needs a few hours to set but is easy. A common mistake is a soft custard that oozes when cut; it must boil for a full minute to thicken properly. Chef's tip: prick and weigh the pastry down with a tray while baking so it stays flat and thin.

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Aussie meat pie

Half-time at the MCG, a country-town bakery at 7 am, a servo on a long drive: the meat pie is Australia's everyday hand-held meal, eaten straight from its paper bag with a squirt of tomato sauce. A sturdy shortcrust base holds minced beef in thick, peppery gravy, and a flaky puff pastry lid shatters on the first bite. Making them at home takes a little time, but the filling can be cooked a day ahead. The mistake behind a soggy base is filling the pastry with hot mince; let the filling cool completely in the fridge first. Chef's tip: cook the filling until it is thicker than you think it needs to be; a loose gravy boils over and leaks through the base.

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Mince on toast

Mince on toast is pure Kiwi comfort: a weeknight tea in homes from Invercargill to Auckland, and lately a proud fixture on café brunch menus, where it comes with a poached egg on top. Beef mince is browned hard, simmered with onion, grated carrot and a glug of Worcestershire sauce into a thick savoury gravy, then finished with peas and piled onto buttered toast. It's quick, cheap and kids love it. The usual mistake is stirring the mince constantly in a crowded pan, so it steams grey instead of browning; let it sit and catch colour. Chef's tip: grate the carrot instead of chopping it; it melts into the gravy and sweetens it without anyone noticing the vegetables.

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Asado uruguayoGrilled beef short ribs and chorizo

Sunday in Uruguay means asado: in Montevideo backyards and the cattle towns of the interior, beef ribs (asado de tira), chorizo and morcilla cook slowly over the embers of a wood fire, with only coarse salt, while the family waits. The parrillero rakes coals under the grill and keeps the heat low and even. This recipe includes pork chorizo. The mistake is cooking over flames; the fire should burn down to embers you can hold your hand above for 6–8 seconds. Chef's tip: salt the meat only when it goes on the grill, with coarse salt, never fine.

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Afghan biscuitsChocolate cornflake biscuits

Afghans are a New Zealand classic, found in the old home baking books passed down in Kiwi kitchens and in the glass cabinets of cafés and bakeries from Christchurch to Whangārei. Nobody is quite sure where the name came from. The dough is rich with butter and cocoa, and lightly crushed cornflakes give each biscuit a crunchy, slightly rugged texture. A swirl of soft chocolate icing and a walnut half finish them off. They're not too sweet underneath, which is why the icing works so well. Chef's tip: crush the cornflakes only lightly with your hand; fine crumbs disappear, but big flakes give the crunch an afghan is known for.

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Anzac biscuitsOat and coconut biscuits

Anzac biscuits are baked in kitchens all over Australia and New Zealand in the days before 25 April, Anzac Day, when both countries remember the soldiers of the Australian and New Zealand Army Corps who landed at Gallipoli in 1915. Recipes appeared in fundraising cookbooks soon after the war, and they keep well because they contain no eggs: just oats, flour, coconut, sugar, butter and golden syrup, raised with bicarbonate of soda. Bake them short for chewy, longer for crunchy; every family has its side. Chef's tip: add the bicarbonate to the hot butter and syrup and wait for it to foam up before mixing; that froth is what makes them light and lacy.

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ChajáSponge, peach and cream cake

Chajá was created in 1927 at a bakery in Paysandú, a city on the Uruguay River, and named after a local bird whose feathers look as fluffy as its crumbly meringue coat. Today it's Uruguay's birthday and celebration cake: layers of light sponge soaked in peach syrup, filled with whipped cream, peaches and dulce de leche, then covered in crushed meringue. It's sweet, soft and crunchy at once, best on the day it's assembled. Chef's tip: soak the sponge but not too much; it should feel moist, not wet, or the layers slide.

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