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41 recipes

Refresco de coconaCocona cooler

In Iquitos, Pucallpa and the river towns of Loreto, heat and humidity make a cold refresco part of every lunch, and cocona is one of the favourites sold from plastic jugs at the Belén market. The fruit looks like a fuzzy orange tomato and tastes between tomato, lemon and apricot: very sour, aromatic and juicy. Blended with water and sugar it makes a tangy, golden drink with a light pulp, served with juane or tacacho con cecina. The usual mistake is skipping the fuzz: cocona skin is covered in fine hairs that make the drink scratchy, so rub them off under running water before you start. Blend only briefly, too, so the many seeds do not crack. It is ready when the refresco is opaque orange, sour first and sweet after, with no grit. Outside the Amazon, look for frozen cocona pulp in Latin American shops; naranjilla (lulo) pulp is the closest substitute. Chef's tip: a pinch of salt makes the fruit taste sweeter and fruitier without more sugar.

10 min

Peruvian Drinks

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Chilcano de piscoPisco and ginger ale highball

When Lima's grey winter finally lifts and summer reaches the beaches south of the city, the chilcano takes over from the pisco sour: lighter, longer and made for an afternoon. Peru even gives it a Semana del Chilcano each January, and it is poured at weekend lunches with chifa or fried fish. This is a highball for adults only: pisco poured over a tall glass of ice with fresh lime and ginger ale, finished with a few drops of bitters. It should taste crisp and fizzy, with the ginger and lime lifting the floral grape notes of the pisco rather than hiding them. The common mistake is using too little ice and warm ginger ale, which gives a sweet, diluted drink that goes flat in minutes. Fill the glass to the top with ice and keep the ginger ale in the fridge until the last second. It is ready when the glass is frosty, the bubbles race up the sides and the bitters drift through the top as a pink haze. Light it may be, but drink responsibly. Chef's tip: try a fruit-infused pisco, made by steeping passion fruit or mandarin peel in the bottle for a few days; Limeños love a chilcano de maracuyá.

10 min

Peruvian Drinks

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BusecaTripe and white bean stew

Buseca arrived in Montevideo with Italian immigrants from Lombardy and became a classic winter dish of Uruguayan bodegones and family kitchens, eaten on cold June and July days. Honeycomb tripe is simmered until tender, then stewed with white beans, pork chorizo, bacon, peppers, tomato and paprika into a thick, warming stew served with crusty bread. Buy tripe that is already cleaned and blanched (dressed). The usual mistake is undercooking the tripe: it needs a full 2 hours, until it's soft enough to cut with a spoon. Slow-cooker option: after step 4, cook on low for 8 hours. Chef's tip: a little grated lemon zest and parsley stirred in at the end lifts the rich, gelatinous sauce.

185 min

Paraguayan Meat

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TereréIced yerba mate

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

10 min

Paraguayan Drinks

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Jugo de macaWarm maca drink

Before dawn at markets in Huancayo, Cusco and Lima, juice ladies ladle hot jugo de maca from big pots for workers on their way in: maca root, a turnip relative grown above 4,000 metres in the Junín highlands, simmered with milk, cinnamon and cloves and sweetened with honey or sugar. It tastes malty and toasty, a bit like butterscotch. The common mistake is stirring the powder straight into hot milk, which leaves gritty lumps; whisk it into a little cold milk first. Maca is not usually advised in pregnancy, so ask your doctor first if you are pregnant. Chef's tip: use gelatinised (cooked) maca powder if you can find it; it dissolves smoothly and is gentler on the stomach.

10 min

Peruvian Drinks

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Jugo surtidoMixed fruit juice

Step up to any juguería in Lima's Mercado de Surquillo or a barrio market at breakfast time and order a surtido: the juicer drops papaya, banana, pineapple and freshly squeezed orange into a tall blender, sometimes a slice of cooked beetroot for colour or a splash of milk, and pours you a big glass with the rest left in the jug for your 'yapa', the free refill. It is thick but still pourable, sweet from ripe fruit with a sharp orange edge, the kind of drink that stands in for breakfast before a long day. The common mistake is adding lots of ice and water, which makes it thin and frothy rather than velvety. Use cold fruit and freshly squeezed orange juice as the liquid. It is ready when it coats the glass and no lumps of banana are left. This version is fruit only; stalls also make it with milk if you prefer. Drink it straight away: papaya and banana go brown and bitter within half an hour. Chef's tip: use very ripe papaya with orange flesh; under-ripe papaya tastes of nothing and gives a faintly bitter aftertaste.

10 min

Peruvian Drinks

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Mate de muñaAndean mint tea

Muña is the minty shrub that grows wild on the slopes around Cusco, Puno and the Sacred Valley, and highland cooks reach for it after a heavy meal of chicharrón or when visitors are struggling with the altitude. Market herb sellers sell it in fresh bunches, and hotels and homes leave it in a flask for anyone coming in from the cold evenings. Steeped simply in hot water, it smells somewhere between spearmint, oregano and pennyroyal, with a cooling, slightly peppery taste and a pale green-gold colour. It is traditionally drunk to settle the stomach. The usual mistake is boiling the leaves hard for a long time, which turns the tea brown and bitter. Pour water just off the boil over the sprigs, cover, and let it steep. It is ready when the cup is pale gold and the aroma rises as soon as you lift the lid. Outside Peru, look for dried muña in Latin shops; failing that, use mostly spearmint with a little fresh oregano. Muña is strong: avoid large amounts in pregnancy, and check with a doctor if you take regular medication. Chef's tip: cover the cup while it steeps so the scented oils stay in the tea.

8 min

Peruvian Drinks

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Cocido quemadoBurnt sugar mate drink

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

14 min

Paraguayan Drinks

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Pisco sour

Lima drinks its pisco sour as the aperitif before a long ceviche lunch, and celebrates it every year on the first Saturday of February; the recipe took shape in the city's bars in the 1920s. It is for adults only and stronger than its pillowy look suggests. Underneath a thick white foam you get sharp Peruvian lime, a clean sweetness and the floral, grapey warmth of quebranta pisco, with the bitters adding a spicy smell to every sip. The texture should be silky, almost creamy, never thin. The classic mistake is squeezing the limes too hard or too early: the oil from the pith turns the drink bitter within half an hour. Halve the limes, press each half gently by hand just before mixing and stop when the juice slows. The egg white is raw, so use pasteurised egg white for anyone pregnant, for babies, older people or anyone unwell, or swap in 30 ml aquafaba. It is ready when the foam stands about 1 cm high and is firm enough to hold the drops of bitters on its surface. Sip one slowly and drink responsibly. Chef's tip: shake once without ice first to whip the egg white, then again with ice; the foam will be twice as thick.

5 min

Peruvian Drinks

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Morcilla dulceSweet blood sausage with walnuts

No Uruguayan parrilla is complete without morcilla dulce: a soft pork blood sausage sweetened with sugar and scented with orange peel, studded with walnuts and raisins, grilled until the skin crisps and served first, as part of the achuras, while the beef is still cooking. It is pork throughout: pork blood, pork back fat and natural pork casings. Making it at home is a project. Buy fresh pork blood with an anticoagulant added from a butcher who supplies it for sausage making, keep it chilled below 4 °C and use it within a day. The common mistake is poaching at a rolling boil, which bursts the casings. Chef's tip: keep the water at 80–85 °C, just shivering, and prick a sausage after 25 minutes: it is done when brown, not red, juice comes out.

120 min

Paraguayan Meat

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Hadžijski ćevapBeef and onion stew with vinegar

Named for the hadžije, pilgrims returning from Mecca who were welcomed home with a feast, this Bosnian stew is nothing like grilled ćevapi: cubes of beef are slowly braised with an almost equal weight of onions, garlic, paprika, black pepper and a good splash of vinegar until the onions melt into a sweet-sour gravy. In Sarajevo it is served in a clay pot with mashed potato or rice, and it tastes even better the next day. The usual slip is skimping on onions; they are the sauce. Chef's tip: add the vinegar in two stages, half at the start to tenderise and half at the end for brightness.

120 minBalkan Meat

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Karađorđeva šniclaBreaded stuffed pork roll

Belgrade restaurants have served this since a local chef created it in the mid-20th century, naming it after Karađorđe, leader of the First Serbian Uprising; diners fondly call it the maiden's dream. A thin pork escalope (veal is the other classic) is spread with kajmak, Serbia's rich, slightly tangy clotted cream, rolled tight, double-breaded and fried into a golden log that oozes when cut. It comes with chips or roast potatoes, a lemon wedge and tartar sauce. If you can't find kajmak, beat cream cheese with a little soft butter and a pinch of salt. Rolling it loosely is the mistake that ruins it, because the cream escapes into the oil; roll tightly and chill before breading. Chef's tip: fry only until golden, then finish in the oven, so the crumb stays crisp while the pork cooks through to the centre.

60 minBalkan Meat

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Kranjska klobasaSmoked pork sausage

Slovenians eat Carniolan sausage everywhere, from the stalls of Ljubljana's market to mountain huts and the ski slopes: a coarse, garlicky pork sausage, smoked until bronze, then heated in water and served with mustard, freshly grated horseradish and bread. Made with pork shoulder and back fat chopped rather than finely minced, it snaps when you bite it and spills juice. The official sausage uses curing salt for its pink colour; this home version leaves it out, so the inside is pale, and it is hot-smoked until fully cooked, so it is safe to eat. A common mistake is boiling the sausages to reheat them; they split and dry out, so keep the water just below a simmer. Chef's tip: cut the meat and fat by hand into small dice for some of the mix, it gives the classic chunky bite.

240 minBalkan Meat

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Leskovačka mućkalicaCharred pork stew with peppers

Leskovac, in southern Serbia, is the country's grill capital, and its late-summer barbecue festival fills the main street with smoke; mućkalica is what the grill cooks make with meat that has spent time over the coals. Chunks of pork neck or shoulder are charred, then stewed with roasted peppers, onion, tomato and hot paprika until the sauce turns thick, glossy and fiery. This home version marinates the pork in the fridge and sears it on a griddle pan for that charred note. Serve straight from the pot with flatbread and a cucumber salad. The name comes from shaking the pan, and constant stirring is the usual mistake; swirl the pot instead so the pepper strips keep their shape. Chef's tip: char the peppers until black and blistered, then steam them in a covered bowl for 10 minutes and the skins slip off in seconds.

80 minBalkan Meat

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KulenPaprika and garlic pork sausage

In Slavonia, eastern Croatia, kulen is the prize of the winter pig slaughter: lean pork, plenty of hot paprika and garlic packed into a thick casing and then smoked and air-dried for months until firm and brick-red. Long home dry-curing needs controlled rooms and curing salts, so this recipe makes a safer fresh kulen-spiced pork sausage, rested overnight in the fridge and cooked through to 71 °C. If you want the real cured kulen, buy it sliced from a good deli; it is eaten uncooked, so it is not for pregnant women, young children or anyone with a weakened immune system. Serve the fresh sausages hot with bread, pickled peppers and sour cream or ajvar. A common mistake is letting the meat get warm while mixing, which makes it crumbly. Chef's tip: chill the mince and the bowl until icy before you start.

1485 minBalkan Meat

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Njeguški ražanjPork rolls with ham and cheese

Njeguši, the stone village high above the Bay of Kotor in Montenegro, is famous for two things: its air-dried pršut ham and its sheep's cheese. This dish wraps both inside thin pork escalopes, which are rolled tight, threaded onto skewers and roasted, traditionally on a spit, until the outside is browned and the cheese melts into the ham. It is pork through and through, and once the rolls are cooked right through the cured ham inside is cooked too. Serve with roast potatoes and a little kajmak or sour cream. A common mistake is pounding the pork too thin, so it tears; aim for 5 mm. Chef's tip: marinate the pork overnight in the fridge with garlic and oil; the meat stays juicy around the salty filling.

90 minBalkan Meat

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Svadbarski kupusSauerkraut and smoked pork stew

Wedding cabbage is cooked by the cauldron in central Serbia, and the village of Mrčajevci near Čačak holds a whole autumn festival in its honour, with cooks competing over clay pots that have bubbled in the embers since dawn. Sauerkraut is layered with smoked pork ribs, smoked bacon, pork shoulder and beef shin, then left alone for hours until the meat collapses and the cabbage turns soft, smoky and sour-sweet. This version goes into a low oven in a clay pot or heavy casserole. Serve it with bread, hot dried chillies and a glass of cold water. Hurrying it in a hot oven is the commonest error; at 200 °C the kraut dries and the meat tightens, while 150 °C and patience give silky results. Chef's tip: it is even better made a day ahead; cool, refrigerate and reheat covered until bubbling hot all the way through.

360 minBalkan Meat

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PastrmajlijaFlatbread with salted pork and egg

Štip in eastern North Macedonia holds a whole festival for pastrmajlija, a long boat-shaped flatbread baked in a wood oven and loaded with little cubes of salted pork, finished with a cracked egg and sometimes a hot pepper. Traditionally the meat is pastrma, dried salted pork or mutton; this home version salts diced pork shoulder in the fridge for a few hours and then bakes it on the dough until fully cooked, so it is safe and juicy. Eat it hot from the oven, torn by hand, with pickled peppers and a glass of cold yogurt drink. A common mistake is rolling the dough too thin; it needs a soft, chewy base to hold the meat juices. Chef's tip: bake on a pizza stone or upturned heavy tray, as hot as your oven goes.

150 minBalkan Meat

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Sogan dolmaStuffed onions

Sarajevo's grandmothers make sogan dolma in summer, when the onions are sweet and juicy: whole onions are blanched, their layers peeled apart, and each shell is filled with spiced beef mince and rice, then baked until soft and caramel-edged and finished with a tangy sour cream sauce. In Bosnia and Herzegovina they are a dish for Ramadan iftar tables and family Sundays, eaten with bread to mop up the sauce. Where most people go wrong is not blanching the onions long enough; the layers tear instead of slipping apart. Chef's tip: chop the small inner hearts you cannot stuff and fry them into the filling, so nothing is wasted.

120 minBalkan Meat

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PodvarakSauerkraut baked with pork shoulder

On Serbian winter tables, at Christmas, slava feast days and Sunday lunch in Vojvodina farmhouses, podvarak is the sauerkraut that has drunk up the roast. Shredded fermented cabbage is fried with plenty of onion and paprika, then baked under pieces of pork shoulder (turkey is the other favourite) until the top of the kraut caramelises and the meat falls from the bone. It is sharp, sweet and savoury at once; serve it with mashed potato or bread and pickled peppers. Fry in lard for the old-fashioned flavour or sunflower oil if you prefer. Baking it dry is the common mistake: the cabbage needs water and a tight cover first, or the edges scorch before it softens. Chef's tip: uncover for the last 40 minutes and baste the meat; the sticky, browned edges of the kraut are the prized bit.

150 minBalkan Meat

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Selsko mesoPork, mushroom and pepper clay pot

Every mehana, the traditional tavern, in North Macedonia has selsko meso on its menu, brought sizzling to the table in an earthenware pot: chunks of pork browned with onion, mushrooms and peppers, spiced with paprika and baked until the sauce thickens around the meat. It is pork-based, rich and peppery, and is eaten with fresh bread, a shopska salad and a dollop of yogurt for those who take dairy. Where most people go wrong is crowding the pan, so the mushrooms stew grey instead of browning. Chef's tip: fry the mushrooms on their own first in a hot pan until golden, they bring a deep, almost meaty flavour.

90 minBalkan Meat

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Brav u mlijekuLamb slow-cooked in milk

Highland shepherds in northern Montenegro cook young lamb this way when the flocks come down from summer pastures, slowly in a covered pan with milk, garlic and rosemary until the meat comes off the bone and the milk has reduced to a savoury, slightly curdled, golden sauce over the potatoes. It sounds unusual but tastes wonderfully mellow, sweet and garlicky. Serve it with bread and a green salad. The usual slip is cooking it uncovered from the start, so the milk scorches before the lamb is soft. Chef's tip: uncover only for the last half hour, so the top browns while the sauce underneath stays creamy.

150 minBalkan Meat

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Tavë dheuLamb liver and pepper clay pot

The name means 'earthenware dish', and in Tirana's traditional restaurants tavë dheu arrives bubbling in its clay pot: tender pieces of liver cooked with peppers, tomato and garlic, then baked under a creamy blanket of gjizë, the Albanian salted curd cheese, until it browns. It is rich and tangy, a classic hot meze and lunch dish in Albania, eaten with plenty of bread. A common mistake is frying the liver too long before baking, which makes it tough and grainy. Chef's tip: soak the liver in milk in the fridge for 30 minutes before cooking; it softens any bitterness.

45 minBalkan Meat

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ČobanacShepherd's meat stew with paprika

Slavonia, the flat farmland of eastern Croatia, cooks čobanac outdoors in a black cauldron at village fairs and hunting parties, and the smell of paprika drifts across the whole field. Three meats go in, typically beef, pork and venison or wild boar, with mountains of onion, sweet and hot paprika and a few peppers, simmering for hours until the sauce is thick, brick-red and spicy. This dish contains pork. Eat it with crusty bread or polenta. The usual slip is burning the paprika: it turns bitter in seconds, so always take the pot off the heat before stirring it in. Chef's tip: cook it a day ahead; like most stews it tastes deeper the next day.

180 minBalkan Meat

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