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TereréIced yerba mate

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

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Wiener MelangeCoffee with milk and foam

In Vienna you never simply order 'a coffee'; you order by name, and the Melange is the one most Viennese ask for. It arrives in a large cup on a small silver tray with a glass of water and often a tiny chocolate, and you may sit over it for an hour with the newspapers at Café Prückel or Hawelka, mid-morning or after lunch. Traditionally it is a mild, longer espresso (a Verlängerter) with roughly equal hot milk and a soft cap of milk foam; it is gentler than a cappuccino and the foam is looser and creamier. Expect a round, nutty, slightly sweet cup with little bitterness. The common mistake is overheating the milk: once it passes about 70 °C it smells cooked and loses its sweetness and the foam turns big-bubbled and dry. Stop when the jug is too hot to hold for more than a second or two. It is ready when the foam sits in a smooth, glossy dome about a finger thick and the coffee shows as a brown ring at the edge. One cup has about the caffeine of a single espresso. Chef's tip: always serve the glass of water alongside, as Vienna does; it is drunk first to clear the palate.

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EinspännerBlack coffee with whipped cream

The Einspänner is named after the one-horse carriages of old Vienna: coachmen waiting outside in winter supposedly liked their coffee under a lid of cream that kept it hot and stopped it slopping. Today it is served in a handled glass at classic coffee houses, a strong black mocha (a double espresso or Großer Brauner without milk) topped with a thick layer of cold, lightly sweetened whipped cream and a pinch of icing sugar. You do not stir it: you sip the hot, bitter coffee through the cold, sweet cream, so each mouthful is two temperatures and two textures. It is an afternoon or late-morning coffee, often with a slice of Sachertorte. The common mistake is runny cream that sinks and turns the drink into a milky latte; whip it until it just holds a peak and spoon it on gently so it floats. It is ready when the cream stands at least 2 cm above the coffee and slowly sinks at the edges. It is strong: a double shot of caffeine in one glass. Chef's tip: pour the coffee in first and wait ten seconds before adding the cream, so the crema settles and helps support the cap.

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Cocido quemadoBurnt sugar mate drink

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

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Postre MassiniCustard sponge with burnt sugar top

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

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Kunun zaki (millet and ginger drink)

Chilled kunun zaki is what people reach for in the heat of Kano and Kaduna afternoons, and at Ramadan iftar it is one of the first things poured. Millet is soaked, ground with fresh ginger and cloves, then partly cooked; the uncooked portion stirred back in sweetens the drink naturally and gives it a light, refreshing tang. It is creamy-looking but thin, spicy at the back of the throat and best ice cold. Pouring boiling water over all the slurry is the classic mistake, since it stops the natural sweetening, so always keep a third raw. Chef's tip: start a day ahead (12 hours soaking, 4–6 hours resting) and strain twice through a fine cloth for a silky drink with no grit.

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Owo soup with fish

Owo looks almost like custard: palm oil is whisked with a little potash water until it turns from red to a creamy yellow, then thickened with cassava starch and seasoned with crayfish and pepper. Urhobo and Isoko homes in Delta State serve it with boiled unripe plantain or yam, which you dip and scoop rather than swallow, and it is a favourite on market days because it is quick once the fish is ready. Fresh or smoked fish both work; many cooks use both. Too much potash makes the soup soapy and bitter, so add the strained potash water little by little and stop as soon as the colour changes. The usual mistake is pouring in the potash too fast, which splits the palm oil instead of turning it smooth and yellow. Chef's tip: mix the starch with cold water first, then pour it into the pot in a thin stream while stirring, or it will set in lumps.

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Banga soup with fresh catfish

Across Warri, Sapele and the Urhobo and Itsekiri towns of Delta State, a pot of banga is what Sunday lunch smells like: fresh palm fruit boiled and pounded into a rich orange cream, then simmered with the region's own banga spice and the dried, slightly minty beletete leaf. Fresh catfish is the favourite fish, cooked gently so the steaks stay whole in a soup that is thick enough to coat a spoon but never pasty. It is eaten with Delta starch, eba or plain boiled rice, and leftovers often become 'banga rice' the next day. Tinned palm-fruit concentrate saves hours and gives a very good result. Chef's tip: once the fish goes in, shake the pot by its handles instead of stirring, so the soft catfish does not break into shreds.

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Fisherman soup

Fishing families in the creeks of Rivers and Bayelsa made this soup from whatever came in on the boat, and it is still the pride of Port Harcourt and Yenagoa kitchens. Unlike heavier Nigerian soups it is light and brothy, just thickened with a little cocoyam paste, so the sweetness of fresh fish, prawns and periwinkles comes through the scotch bonnet heat and the scent leaf. Eat it with boiled yam, plantain or a light swallow such as eba or starch. Buy shellfish from a reputable fishmonger, discard any periwinkles with broken shells, and if you add clams, throw away any that stay open when tapped before cooking or stay shut after. Chef's tip: add the seafood in order of cooking time, fish first and prawns last, so nothing turns rubbery.

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Nigerian fish roll

Hawkers carry glass boxes of fish rolls through Lagos traffic, and they are a fixture at parties among the small chops. The dough is a sweetish, slightly cakey one, wrapped around mackerel mashed with onion, pepper and thyme, then deep-fried to a deep gold with a crisp shell. They are good warm or at room temperature, with a soft drink or tea. Tinned mackerel works as well as fresh; poach fresh fish until it flakes before mashing. This version uses oil in the dough, so it is dairy free. Chef's tip: keep the oil at 170 °C; the common mistake is frying too hot, which browns the outside while the inner layer of dough stays raw.

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Ekpang nkukwoGrated cocoyam and plantain parcels

Patience is the main ingredient of ekpang nkukwo, a festive dish of the Efik and Ibibio of Calabar and Akwa Ibom. Grated cocoyam and unripe plantain are rolled into little leaf parcels, stacked in a pot and cooked slowly in a broth of palm oil, periwinkles, prawns, smoked fish and pepper until the parcels set into soft, sliceable rolls in a thick, orange sauce. It is a meal in itself, often made for Christmas and family gatherings. Cocoyam leaves are traditional; large spinach or chard leaves work if you blanch them first. Raw cocoyam can itch the skin, so wear gloves to grate it, and cook the dish fully. Chef's tip: do not stir until the parcels have cooked for at least 25 minutes, or they will unroll and dissolve into the broth.

120 minNigerianFishGluten free
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Chapman (Nigerian fruit punch)

Order a chapman in a Lagos club house or at an owambe party and it arrives in a tall glass full of ice, glowing red and crowded with slices of cucumber, orange and lemon. Lemon-lime and orange sodas are mixed with blackcurrant cordial and grenadine for a sweet, fruity, fizzy drink with a fresh edge from the cucumber. The classic recipe adds a few dashes of aromatic bitters, and those bitters contain alcohol; leave them out (or use an alcohol-free bitters) and it is fully alcohol-free and fine for children. Adding the soda too early is the usual mistake, as it goes flat, so mix the syrups and fruit first and top up just before serving. Chef's tip: chill every bottle well beforehand, so less ice melts into the drink.

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Fura da nono (millet balls in cultured milk)

Fulani women carry fura da nono to markets across the north in calabashes balanced on their heads: balls of spiced, cooked millet dough sold next to nono, cow's milk that has been left to sour. Crumbled into the milk and sweetened, the fura makes a thick, cooling drink that is part breakfast, part refreshment, tangy with ginger and a gentle heat from the spices. Traditional nono is made from raw milk; this home version uses pasteurised yoghurt and milk for safety, and it should be kept in the fridge. Mashing the fura straight into all the milk leaves lumps, so crumble it with a little milk first. Don't crumble the fura balls coarsely; large lumps stay chalky in the drink. Chef's tip: dust the shaped fura in millet flour and it keeps for 3 days in the fridge, ready to mix.

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Kunun aya (tiger nut drink)

Street sellers in Jos, Kaduna and Kano keep kunun aya cold in coolers, and on a hot afternoon a glass of the creamy, nutty milk is hard to beat. Tiger nuts, which are small tubers rather than nuts, are soaked until plump, blended with dates, fresh coconut and a little ginger, then strained. Dates do the sweetening, so most people add no sugar at all. Skimping on the soak is the most common mistake; dry tiger nuts give a thin, gritty drink, so soak them for at least 8 hours. Chef's tip: soak them in the fridge and keep everything cold, because the fresh milk sours quickly in the heat.

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Ofe nsala (catfish white soup)

No palm oil goes into ofe nsala, which is why Igbo cooks in Anambra, Enugu and Imo call it white soup: a light, peppery broth of fresh catfish thickened with pounded yam and perfumed with uziza seeds. It is warming and clean-tasting, often cooked for new mothers and for anyone feeling under the weather, and served with pounded yam. Stirring hard after the fish goes in is the usual mistake, as catfish breaks up easily, so swirl the pot instead. Chef's tip: scrub the catfish with hot water and a little salt before cooking to remove the slime, which keeps the broth clear.

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PunschkrapfenPink-iced sponge cubes

Punschkrapfen are the bright pink cubes that glow from every Viennese Konditorei counter, especially in winter. Traditionally the filling of sponge crumbs, jam and chocolate is soaked in rum punch, which gives the cake its name, so the classic version contains alcohol. This recipe makes the alcohol-free version with orange juice and strong black tea, which keeps the fruity, warming flavour that children can eat too; to make the traditional one, swap 40 ml of the orange juice for dark rum. The sponge is moist and dense, the icing sweet and crackly. A common mistake is skipping the overnight press; the cubes fall apart when cut. Many pink colourings use carmine, made from insects, so choose a plant-based one such as beetroot red. Chef's tip: cut with a knife dipped in hot water and wiped between each cut for clean edges.

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Viennese GugelhupfLemon and raisin ring cake

In Vienna the Gugelhupf is the Sunday cake of home bakers, set out on the table for afternoon Jause with coffee, and every family has its own fluted copper or ceramic mould. Unlike the yeasted ring cakes of Alsace and southern Germany, the everyday Viennese one is a Rührgugelhupf, a buttery sponge lifted with whisked egg whites, scented with lemon and studded with plump raisins. It is tender, light and keeps moist for several days under a cake dome. A common mistake is a badly greased mould; every ridge needs butter and flour or the cake tears as it comes out. Chef's tip: soak the raisins in hot water for 15 minutes, dry them and toss them in a spoon of flour so they don't sink.

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Sachertorte

This dense, dark chocolate torte is Vienna's most famous cake, eaten in coffee houses all over the city with a cup of Melange and, always, a cloud of unsweetened whipped cream on the side. The sponge is made with melted chocolate and whisked egg whites, so it is fine-crumbed and slightly dry by design; a thin layer of sharp apricot jam runs through the middle and over the top, under a shiny, snappy chocolate glaze. A common mistake is pouring the glaze too hot or too cold; too hot and it runs off thin, too cold and it sets dull and lumpy. It is a cake for birthdays and Sunday visits, and it keeps well for days. Chef's tip: bake it the day before and let it rest overnight wrapped; it cuts far more neatly and the crumb softens.

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Linzer Torte

Linz, the Danube city in Upper Austria, has baked this tart for centuries, and it still fills bakery windows there all year, with extra demand in Advent. It is closer to a soft, crumbly nut biscuit than a pastry: ground hazelnuts, butter, cinnamon and cloves are pressed into the tin, filled with tart redcurrant jam and topped with a lattice. Serve a thin slice with coffee or tea. A common mistake is eating it on the day it is baked; it is much better after two or three days, when the jam soaks into the crumb. Chef's tip: chill the lattice strips on a tray before lifting them on, and they will not tear.

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EsterházytorteAlmond meringue layer cake

Named after a Hungarian noble family and claimed by both Budapest and Vienna, this torte is a showpiece of Viennese pastry shops, where it sits in the glass counter beside richer chocolate cakes. Five or six crisp-chewy almond meringue layers are stacked with a vanilla custard buttercream, then topped with white icing and the famous feathered chocolate lines. It has no flour at all, so it suits gluten-free guests. A common mistake is baking the layers too pale; they should be light golden, or they go soft and sticky in the cream. Chef's tip: draw the circles on baking paper first and spread the meringue to the line with a palette knife, so every layer matches.

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KardinalschnittenMeringue and sponge coffee slices

Kardinalschnitten, 'cardinal slices', were created in Vienna with the colours of the Church in mind: white meringue and yellow sponge baked side by side in stripes. In Viennese cafés they are a light, summery choice with an afternoon coffee. Two baked sheets of alternating stripes sandwich a soft coffee cream, and the result is crisp, airy and cool at the same time. A common mistake is overfilling with cream that has not been stabilised; it squeezes out when you cut. Here a little mascarpone keeps the cream firm without gelatine. Chef's tip: pipe the meringue stripes first and the sponge in the gaps after, so the sponge does not spread flat.

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VanillekipferlVanilla almond crescents

No Austrian Christmas cookie tin is complete without Vanillekipferl, the pale little crescents that melt on the tongue; Viennese grandmothers bake them by the hundred in early December, and they are just as loved over the border in Bavaria. The dough is short and rich with butter and ground almonds, and the crescents are rolled in vanilla sugar while still warm so it sticks. The common mistake is overbaking: they should stay pale with only the tips turning golden, or they lose their tender, sandy texture. Chef's tip: chill the dough well and shape it with cool hands; warm dough cracks and the crescents spread in the oven.

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ChajáSponge, peach and cream cake

Chajá was created in 1927 at a bakery in Paysandú, a city on the Uruguay River, and named after a local bird whose feathers look as fluffy as its crumbly meringue coat. Today it's Uruguay's birthday and celebration cake: layers of light sponge soaked in peach syrup, filled with whipped cream, peaches and dulce de leche, then covered in crushed meringue. It's sweet, soft and crunchy at once, best on the day it's assembled. Chef's tip: soak the sponge but not too much; it should feel moist, not wet, or the layers slide.

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ZoboHibiscus and pineapple drink

Zobo is the deep crimson drink sold ice-cold in recycled bottles at Nigerian bus parks, markets and parties, and in Ghana the same drink is called sobolo, often made punchier with extra ginger and grains of selim. Dried hibiscus calyces are boiled with pineapple peel, fresh ginger and cloves, then strained and sweetened, giving a tart, fruity, gently spicy drink. It is drunk fresh and alcohol-free, very cold, especially in the dry heat before the rains. Chef's tip: sweeten the drink once it is strained and still warm, tasting as you go; hibiscus tastes much sharper hot than when it is chilled, so leave it a touch sweeter than you think.

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