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Pajagua mascadaBeef and cassava patties

Pajagua mascada is a Paraguayan street-food classic that appears on every table for the San Juan festival on 24 June, when bonfires burn and the night is full of games and traditional food. Minced beef is mixed with mashed cassava, onion, garlic and a little egg and flour, shaped into flat patties and fried until crisp. The name comes from Guaraní and refers to the 'chewing' of old Paraguayan cooks, who made it from leftover meat. Chef's tip: dry the boiled cassava well and remove its woody core, which keeps the patties light and crunchy.

60 min

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SchnitzelsemmelSchnitzel in a bread roll

Austrians setting off on a train journey, a ski day or a building-site shift pack a Schnitzelsemmel: a crisp Kaisersemmel roll holding a cold, golden pork schnitzel (veal for special days), a leaf of lettuce and a squeeze of lemon, sometimes with a smear of mustard or a gherkin. Leftover Sunday schnitzels are made for it. The common mistake is pressing the breadcrumbs on hard; they should sit loosely so they puff up and ripple away from the meat as it fries. Chef's tip: shake the pan constantly while frying so hot fat washes over the top, and the crust soufflés into those famous waves.

35 min

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SaiceSpicy minced beef stew

Saice is the signature dish of Tarija in southern Bolivia, eaten at lunchtime in the market comedores and on Sundays at home, especially around the city's spring flower festival. Finely chopped or minced beef is stewed with onion, tomato, peas and ají colorado (dried red chilli) into a spicy, brothy sauce, served with boiled potatoes, white rice, rehydrated chuño (freeze-dried potato) and a fresh salsa of onion and tomato on top. The usual mistake is letting the mince clump: break it up hard as it browns, so it stays fine and soaks up the sauce. Mince is safe at 71 °C. Chef's tip: let the ají colorado simmer for at least 15 minutes, as its raw edge softens into a deep, fruity heat.

60 minAndean Meat

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Morcilla dulceSweet blood sausage with walnuts

No Uruguayan parrilla is complete without morcilla dulce: a soft pork blood sausage sweetened with sugar and scented with orange peel, studded with walnuts and raisins, grilled until the skin crisps and served first, as part of the achuras, while the beef is still cooking. It is pork throughout: pork blood, pork back fat and natural pork casings. Making it at home is a project. Buy fresh pork blood with an anticoagulant added from a butcher who supplies it for sausage making, keep it chilled below 4 °C and use it within a day. The common mistake is poaching at a rolling boil, which bursts the casings. Chef's tip: keep the water at 80–85 °C, just shivering, and prick a sausage after 25 minutes: it is done when brown, not red, juice comes out.

120 min

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Chicharrón cochabambinoPork fried in chicha

Cochabamba's Sunday chicharrón is pork, cooked the slow way: big chunks of pork rib and shoulder simmered in chicha, the valley's fermented corn drink, with garlic and cumin until the liquid evaporates and the meat fries golden in its own fat. It is eaten with mote (big white corn), boiled potatoes and llajwa. Chicha contains alcohol, and some remains after cooking, so this dish is for adults; for an alcohol-free version use unsweetened apple juice with a splash of cider vinegar. The common mistake is rushing the last stage over a high heat, which burns the outside before the inside is tender. Chef's tip: once the liquid has gone, turn the pieces only every few minutes so a real crust can form.

150 minAndean Meat

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Fricasé paceñoSpicy pork stew with chuño

On Sunday mornings in La Paz, after a long night out or simply because it is cold, people head to the comedores for fricasé: a pork stew of ribs and shoulder in a yellow broth of ají amarillo, cumin and black pepper, with chuño (freeze-dried potato) and big white corn kernels in each bowl. This recipe is made with pork. Many cooks thicken it with breadcrumbs; we use ground chuño or cornflour so it stays gluten free. The usual mistake is boiling it hard, which makes the pork stringy; it should barely tremble. Chef's tip: soak the chuño overnight and squeeze it in several changes of water, which removes its earthy bitterness.

180 minAndean Meat

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FritadaGarlic and cumin fried pork

Fritada is weekend food all over the Sierra, from roadside stops in Sangolquí to family lunches in Ibarra: chunks of pork shoulder simmered in water with garlic, cumin and orange juice in a wide pan until the water boils away and the meat fries in its own rendered fat, turning sticky and deep golden. It is served with mote, fried ripe plantain, potato cakes and a sharp onion curtido. The usual mistake is using a lean cut and stirring constantly; shoulder with some fat, and patience while it browns, give crisp edges and juicy centres. The pork is cooked well past 71 °C by the time it browns. Chef's tip: use a wide, heavy pan so the liquid evaporates evenly and every piece touches the bottom.

95 minAndean Meat

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KeperíSlow-roast beef flank

Keperí is the cut Santa Cruz families save for Sundays and birthdays: a flat, well-marbled piece of beef from the flank, rubbed with garlic, cumin and salt, slow-cooked under cover until meltingly soft, then browned hard at the end. It comes to the table sliced across the grain with boiled yuca, rice and a fresh tomato salad. Beef flank or skirt in one piece is the closest cut outside Bolivia. The most common mistake is slicing along the grain, which makes even tender meat chewy. Chef's tip: let the marinade work overnight in the fridge, then cook the meat fat side up so it bastes itself.

200 minAndean Meat

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HornadoRoast pork with crackling

At the Sunday markets of Riobamba and Quito's La Ofelia, whole roast pigs glisten on the stalls and vendors carve hornado, garlic-and-cumin pork with crackling, onto plates with potato cakes, mote and a sour onion sauce called agrio. This home version uses a bone-in pork shoulder, roasted low and slow until the meat pulls apart, then blasted for crisp skin. Marinate it overnight in the fridge. The usual mistake is pulling the pork as soon as it is cooked through: it is safe once the thickest part reaches 63 °C and has rested for 3 minutes, but it only becomes tender enough to pull at about 85–90 °C. Serve with llapingachos, mote and avocado. Chef's tip: dry the skin and leave it uncovered in the fridge overnight; dry skin is what crackles.

300 minAndean Meat

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BusecaTripe and white bean stew

Buseca arrived in Montevideo with Italian immigrants from Lombardy and became a classic winter dish of Uruguayan bodegones and family kitchens, eaten on cold June and July days. Honeycomb tripe is simmered until tender, then stewed with white beans, pork chorizo, bacon, peppers, tomato and paprika into a thick, warming stew served with crusty bread. Buy tripe that is already cleaned and blanched (dressed). The usual mistake is undercooking the tripe: it needs a full 2 hours, until it's soft enough to cut with a spoon. Slow-cooker option: after step 4, cook on low for 8 hours. Chef's tip: a little grated lemon zest and parsley stirred in at the end lifts the rich, gelatinous sauce.

185 min

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Filet américainRaw minced steak spread

Despite its name, filet américain is a Belgian classic, served in Brussels brasseries with a mound of fries, or spread on a baguette as the famous 'broodje américain': very fresh lean beef, finely minced and mixed with mayonnaise, mustard, capers, chopped onion, parsley and a dash of Worcestershire sauce and Tabasco, so it is creamy and tangy. The beef is eaten raw, so it is not for pregnant women, young children or anyone with a weakened immune system. Buy a whole piece of the freshest steak from a trusted butcher, trim it and mince it yourself just before serving; never use ready-minced beef. A common mistake is preparing it in advance; make it and eat it at once. Chef's tip: chill the meat and the bowl well and mix with a fork, not a processor, so it stays loose. Use shop-bought mayonnaise, which is made with pasteurised egg.

20 min

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Konijn met pruimenRabbit with beer and prunes

Rabbit with prunes is the Sunday dinner of Flemish grandmothers, from the Westhoek to the Kempen: rabbit joints browned in butter or oil, then braised slowly with onions, thyme, bay and a bottle of brown or abbey-style beer, with prunes added for sweetness and a spoon of mustard for bite. It is served with fries or boiled potatoes and apple sauce. This recipe is cooked with beer, as it traditionally is; for an alcohol-free dish, use the swap in the ingredient note. A common mistake is boiling the rabbit, which makes the lean meat dry and stringy. Chef's tip: keep it at a gentle simmer under a lid, and add the prunes in the last 30 minutes so they stay whole.

150 min

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Tiroler GröstlFried potato and pork with egg

Tiroler Gröstl is what Tyrolean mountain huts serve to skiers and hikers coming in from the cold, and what farmhouse kitchens around Innsbruck make on Monday from Sunday's roast. Cold boiled potatoes are fried until crusty with onions, then tossed with cubes of leftover roast pork or smoked pork, caraway and marjoram, and crowned with a fried egg. It is made in one big pan and brought to the table in it. Chef's tip: let the potatoes fry undisturbed for the first few minutes; the brown crust is the whole dish.

35 min

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Seco de chabeloPlantain mash with dried beef

Piura's picanterías, near the dry northern border, serve this rough, savoury mash at lunch: green plantains, roasted or boiled and pounded, mixed with fried strips of carne seca (salted dried beef) and a quick sofrito of onion, tomato and ají amarillo. It is dense, salty and smoky, with the plantain's starchy sweetness, and is eaten with salsa criolla and fried ripe plantain or chifles (plantain crisps). The legend says it was invented for a soldier called Chabelo in the War of the Pacific. Use carne seca or cecina from Latin shops, or unseasoned beef jerky. Pounding the plantains smooth is the classic mistake: chabelo should be lumpy and rustic. Chef's tip: soak the dried beef in warm water for 30 minutes and taste a piece; if it's still very salty, change the water and soak again.

60 min

Peruvian Meat

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Steirisches WurzelfleischPork simmered with root vegetables

Wurzelfleisch, 'root meat', is a winter dish from the farms of Styria in south-east Austria, cooked in November and December when pigs were killed and the cellar was full of carrots, celeriac and parsley root. Pork shoulder is simmered in a lightly sour broth, then served in deep plates with thin strips of root vegetables, boiled potatoes and a snowfall of freshly grated horseradish. It is a gentle, clean-tasting dish, quite unlike a roast. Chef's tip: grate the horseradish at the table; it loses its bite within minutes.

130 min

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TafelspitzSimmered beef with apple horseradish

Tafelspitz is Vienna's grand Sunday lunch, the dish the old Beisl taverns and the city's famous beef restaurants built their names on. A whole piece of beef top rump is barely simmered with root vegetables for hours, then served in three acts: first the clear golden broth, then the sliced beef with crisp roast potatoes, sharp Apfelkren (grated apple and horseradish) and a cool chive sauce. Keep any leftover broth for Grießnockerlsuppe or Frittatensuppe. Chef's tip: never let the pot bubble; a slow tremble keeps the meat juicy and the broth clear.

210 min

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Anticuchos de corazónBeef heart skewers

As night falls in Lima, anticucheras set up charcoal grills on street corners and fan the smoke towards passers-by; the October processions of the Señor de los Milagros are lined with them. The skewers are traditionally beef heart, a lean, firm and surprisingly mild meat, soaked in a dark-red marinade of ají panca, vinegar, cumin and garlic. They come with a boiled potato, a piece of choclo (large-kernel corn) and a spicy green ají sauce. If you can't get heart, sirloin steak works well. Chef's tip: baste the skewers with the leftover marinade and oil using a few coriander stalks tied together as a brush, the way the street cooks do.

50 min

Peruvian Meat

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StoofvleesBeef stewed in brown beer

In Flanders, from Antwerp's frituren to Sunday kitchens in Bruges, stoofvlees is the stew that comes with a cone of double-fried chips and a spoonful of mayonnaise. Chunks of beef chuck are browned hard, then cooked slowly with lots of onion and a dark Belgian brown or abbey-style beer, thickened at the end by a slice of bread spread with mustard that melts into the sauce. The finished gravy is glossy, sweet-sour and deep, with a little brown sugar and vinegar to balance the bitterness. This recipe contains alcohol, though long cooking drives most of it off; for an alcohol-free version use the same amount of alcohol-free dark beer, or beef stock with a tablespoon of extra vinegar and a teaspoon of extra sugar. Browning the meat in one crowded batch is the classic mistake; it stews grey instead of searing. Chef's tip: cook it a day ahead and reheat gently; the flavour rounds out overnight.

205 min

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SilpanchoBreaded steak over rice and potatoes

Silpancho is the pride of Cochabamba in Bolivia and is sold in huge portions at the city's lunchtime silpancherías: a layer of rice, then sliced fried potatoes, then a beef steak pounded so thin it covers the plate, breaded and fried, topped with a fried egg and a fresh salsa of tomato, onion and locoto chilli. The mistake is not pounding the meat thin enough; it should be about 3 mm, so it fries in a minute and stays tender. Chef's tip: press the breadcrumbs into the meat with the palm of your hand, then pound lightly once more so they stick.

70 minAndean Meat

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Boulets liégeoisMeatballs in sweet-sour fruit sauce

Liège is famous for its boulets: big, tennis-ball-sized meatballs served in a dark, sticky sauce made with sirop de Liège, the region's thick apple-and-pear syrup, with onions and a little vinegar. They are a brasserie staple across Wallonia, eaten with a mountain of chips and a side of salad, and families make them for Sunday lunch. The mix is half pork, half beef, so this is a pork dish. Rushing the onions is the step most people get wrong: they need a good 20 minutes to turn sweet before the sauce comes together. Chef's tip: if you cannot find sirop de Liège, use 3 tablespoons of apple butter or date syrup with 1 tablespoon of black treacle for the same dark, fruity tang.

75 min

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Pachamanca a la ollaPot-steamed meats with potatoes

In the highlands around Huancayo and Ayacucho, families mark harvests and saints' days by burying marinated meats, potatoes, sweet potatoes, broad beans and humitas under hot stones and earth for a pachamanca, an 'earth pot'. City cooks get close to it with a heavy pot: the same green marinade of huacatay (black mint), chincho, ají and garlic, layered with meats and roots and steamed in their own juices under banana or corn leaves. Chef's tip: layer the hardest things lowest, potatoes on the bottom and chicken nearest the lid, just as the stones are packed in the field.

135 min

Peruvian Meat

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Pique machoBeef and sausage platter with chips

Pique macho was invented in Cochabamba, legend says late one night when hungry customers asked for whatever was left, and it remains the sharing plate Bolivians order with friends: a pile of chips topped with beef strips and sausage cooked in a peppery sauce, with onion, tomato, locoto chillies and boiled eggs on top. The name roughly means "if it stings, you're a man", for the hot locoto. This recipe can include beer in the sauce; for an alcohol-free version use beef stock. The mistake is letting the chips sit under the sauce, so they go soggy; assemble right before serving. Chef's tip: oven chips work fine and leave the hob free for the meat.

65 minAndean Meat

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Asado uruguayoGrilled beef short ribs and chorizo

Sunday in Uruguay means asado: in Montevideo backyards and the cattle towns of the interior, beef ribs (asado de tira), chorizo and morcilla cook slowly over the embers of a wood fire, with only coarse salt, while the family waits. The parrillero rakes coals under the grill and keeps the heat low and even. This recipe includes pork chorizo. The mistake is cooking over flames; the fire should burn down to embers you can hold your hand above for 6–8 seconds. Chef's tip: salt the meat only when it goes on the grill, with coarse salt, never fine.

140 min