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SikhyeSweet rice punch

Every Korean jjimjilbang (bathhouse) sells sikhye in little cans, and every grandmother makes a big pot of it before Seollal and Chuseok to sip after the heavy holiday meal, because it is believed to help digestion. Barley malt water and cooked rice are kept warm for several hours until enzymes turn the rice starch into sugar and the grains float up to the top, then the drink is boiled with ginger and chilled until icy. It is mild, lightly sweet and nutty, with soft rice grains to slurp. The usual mistake is letting it get too hot while it ferments: above about 65 °C the enzymes stop working and the grains never float. Contains barley (gluten). Chef's tip: use the rice cooker's 'keep warm' setting; it holds the perfect temperature on its own.

320 minKoreanDrinksVegan
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Dotorimuk muchimAcorn jelly salad

Dotorimuk is a jelly made from acorn starch, gathered in Korea's oak-covered mountains, and dotorimuk muchim is the salad hikers eat at the little restaurants at the foot of Bukhansan and Gwanaksan after a weekend climb. Wobbly, nutty-bitter cubes of jelly are tossed gently with lettuce, cucumber, carrot and a soy, chilli and sesame dressing. Temple cooks make it exactly like this, without garlic or onion. The common mistake is tossing it hard like a green salad: the jelly breaks into crumbs, so fold it with your fingertips. Chef's tip: if the jelly has firmed up in the fridge, blanch the block in boiling water for 30 seconds and cool it; it turns soft and bouncy again.

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Oi muchimSpicy cucumber salad

When Korean summers turn sticky, from Daegu's heat to Seoul's monsoon, oi muchim is the ten-minute side dish families make to cool down a hot bowl of rice or a plate of grilled meat. Thin cucumber coins are salted briefly, then tossed with chilli flakes, vinegar, a touch of sugar and sesame, so they stay snappy and bright. It is best made just before eating. The common mistake is skipping the quick salting: unsalted cucumber leaks water into the dressing within minutes and the bowl turns soupy. Chef's tip: a few slivers of onion soaked in cold water for five minutes add sweetness and crunch without any harsh bite.

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Gyeran jjimSteamed egg

At Korean barbecue restaurants in Seoul and Busan, a bubbling stone pot of gyeran jjim arrives puffed high above the rim to soothe mouths burned by grilled meat and kimchi. At home it is a soft, savoury egg custard eaten with rice, especially by children. This vegetarian version uses kelp water instead of the usual salted shrimp or anchovy stock. The common mistake is keeping the heat high once the egg starts to set, which scorches the bottom and makes the top tough and full of holes. Chef's tip: stir constantly for the first minute as it heats, then cover with an upturned bowl over the lowest flame; trapped steam is what makes it rise like a soufflé.

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Scarcella puglieseEaster egg biscuit bread

In Bari, Foggia and the Salento, scarcelle are baked in the days before Easter, often by children with their grandmothers: a soft, lemony shortbread-like dough shaped into baskets, doves, hearts or dolls, each holding a whole egg in its shell held down by strips of dough, then iced and covered in sprinkles. They are given as gifts on Easter morning and to children as a sign of new life. Chef's tip: use raw eggs in their shells and wash them first; they cook in the oven while the biscuit bakes. They are decorative, so wash and dry them well.

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Gosari namulBraised bracken fern

Gosari namul is the earthy brown namul on every Korean holiday table, from Jeju, where families still pick young bracken on the island's hills in April, to Seoul, where it is bought dried for Seollal and Chuseok. Rehydrated fern stems are simmered soft, then stir-fried in perilla oil with soy and garlic until they are tender and meaty with a smoky, woodsy taste. It is also a core topping for bibimbap and yukgaejang. Always cook bracken thoroughly; never eat it raw. The common mistake is under-boiling the stems, which leaves them tough and slightly bitter. Chef's tip: after boiling, leave the stems soaking in fresh water for an hour, changing it once; it draws out the last bitterness and leaves a cleaner flavour.

105 minKoreanSidesVegan
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Insalata di farroSpelt salad

Farro has grown in the hills of Garfagnana in Tuscany and around Monteleone di Spoleto in Umbria since Roman times, and in summer it turns into a cold salad that families pack for the beach or a picnic in the hills. The grains stay chewy and nutty, dressed with ripe tomato, cucumber, red onion, olives and plenty of basil. It keeps well for a day, so it is the salad you make the night before a trip. Chef's tip: dress the farro while it is still warm; the grains drink up the oil and vinegar, then you add the fresh vegetables once it has cooled.

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Torta della nonnaLemon custard pine nut tart

Torta della nonna, "grandmother's tart", is on the dessert menu of almost every trattoria in Florence and across Tuscany: a shortcrust case filled with thick lemon-scented custard, covered with a second layer of pastry and scattered with pine nuts and icing sugar. Despite the name it was probably invented by a Florentine restaurant cook in the 1900s, but it tastes of family Sunday lunches. Contains pine nuts. Chef's tip: let the custard cool completely before filling the tart; warm custard melts the butter in the pastry and makes the base soggy.

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Sukju namulSeasoned bean sprouts

Sukju namul is the most delicate of Korea's sprout dishes, set out on every ancestral-rite table at Chuseok and on everyday trays in Seoul homes because it takes five minutes and costs very little. Mung bean sprouts are blanched for barely a minute, then dressed with salt, a little garlic and sesame oil, so they stay juicy and crunchy with a clean, nutty taste. It belongs in bibimbap too. The common mistake is overcooking: mung bean sprouts go limp and stringy within seconds of being done, so pull them while they still squeak. Chef's tip: plunge them straight into iced water after blanching and squeeze gently; they keep their snap for a whole day.

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Asparagi alla milaneseAsparagus with fried egg

In Milan in April, when the first fat green asparagus come down from the farms of Lombardy, they are served "alla milanese": boiled until just tender, laid on a plate with melted butter and Parmigiano, and topped with a fried egg whose runny yolk becomes the sauce. It is a light lunch or a spring starter in old Milanese trattorie. Parmigiano is made with animal rennet; a vegetarian hard cheese works. For pregnant women, young children and older people, cook the yolk until firm. Chef's tip: tie the asparagus in a bundle and stand it upright in the pan so the thick stems boil while the tender tips steam.

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Tataki goboSesame burdock salad

In Kansai homes around Osaka and Kyoto, osechi always includes tataki gobo: burdock root boiled, then beaten with a rolling pin so it splits open, and dressed in a thick ground-sesame vinegar. The long, deep-rooted burdock stands for a family that is settled and lasting. The pounding gives rough, fibrous edges that soak up the nutty, tangy dressing, so each bite is earthy, sweet and sharp. The common mistake is overcooking the burdock until soft; it should still be pleasantly firm before you pound it. Chef's tip: dress the burdock while it is still warm, when the fibres open up and drink in the sesame vinegar.

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Torta capreseFlourless chocolate almond cake

Torta caprese was born on the island of Capri in the 1920s, the story goes, when a baker forgot to add flour to a chocolate almond cake and created a classic by accident. It is now the cake of the Amalfi Coast: dense, moist and fudgy in the middle, with a thin crackled crust and a dusting of icing sugar. Restaurants in Capri and Sorrento serve it with a spoonful of cream or lemon sorbet. It is naturally gluten free. Contains nuts. Chef's tip: take it out while the middle is still slightly soft; it firms up as it cools and stays moist for days.

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Shokupan (Japanese milk bread)

Shokupan is the everyday sandwich loaf of Japan, sold by the half loaf at bakeries from Sapporo to Fukuoka and toasted in thick slabs for breakfast with butter and jam. Its feathery, pull-apart crumb comes from a cooked flour paste (yudane-style) that lets the dough hold more water, so the bread stays soft for days. You need a 900 g loaf tin and a few hours of mostly waiting. The usual mistake is slicing it while hot, which squashes the delicate crumb into gummy layers; let it cool fully. Chef's tip: roll each piece of dough into a tight spiral before it goes into the tin, which gives the tall, even rise and those stringy, tearable layers.

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Gaji namulSeasoned steamed aubergine

In late summer, when aubergines pile up at Seoul's Gyeongdong market for next to nothing, gaji namul turns up beside the rice at almost every home dinner. Long strips of aubergine are steamed until silky, then torn and dressed with soy, garlic, spring onion and toasted sesame, so they taste mellow, savoury and faintly sweet. It is one of the gentlest banchan, good for anyone who finds kimchi too fierce. The usual mistake is dressing the aubergine while it is still hot and dripping: the seasoning slides off and the dish turns watery, so let it steam dry and cool first. Chef's tip: tear the strips by hand along the grain rather than slicing them; the rough edges hold far more dressing.

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Kohaku namasuPickled daikon and carrot salad

Red and white are Japan's colours of celebration, and this crisp, sweet-sour salad of fine daikon and carrot shreds is the cleanser of the New Year osechi box, eaten between richer dishes from 1 to 3 January. Salting the vegetables first softens them into pliable threads that still crunch, before they soak in rice vinegar, sugar and a little yuzu. The common mistake is skipping the squeeze after salting, which leaves the salad watery and bland. Chef's tip: cut the daikon along the length of the root, not across it, so the shreds stay crisp instead of going limp.

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Cannoncini alla cremaCustard puff pastry horns

Every pastry shop in Turin and Piedmont has a tray of cannoncini: puff pastry wrapped around metal cones, baked until golden and flaky, then piped full of vanilla custard and dusted with icing sugar. Little ones are part of the "pasticcini mignon" bought on Sunday morning after church to take to lunch at the grandparents' house. You need cannoncino or cream-horn moulds. Chef's tip: fill them just before serving; custard softens the pastry within a few hours.

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KuromameSweet black soybeans

No osechi box, the lacquered stack of cold dishes Japanese families share over the first three days of January, is complete without kuromame: plump black soybeans simmered so slowly in syrup that they stay whole, wrinkle-free and shining like jet. The word 'mame' also means hard work and good health, so eating them wishes for a diligent year. They are soft, sweet and gently savoury, with a deep bean flavour. The common mistake is letting the beans touch the air while cooking, which wrinkles their skins; keep them submerged under a drop-lid the whole time and top up with water. Chef's tip: soak the dry beans directly in the hot seasoned syrup overnight rather than in plain water, which seasons them from the inside and keeps the skins smooth.

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Su-renkonPickled lotus root

Lotus root is full of holes you can see straight through, so in Japan it stands for a clear view of the year ahead, and these crunchy, snow-white slices of sweet-vinegared lotus are a fixture of osechi boxes on New Year's Day. Often cut into flower shapes, they taste bright and lightly sweet with a satisfying crispness. The common mistake is boiling the slices for too long: more than 2 minutes and they turn starchy instead of crunchy. Chef's tip: add a splash of vinegar to the boiling water as well as to the pickle, which keeps the lotus root brilliantly white.

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Melanzane a funghettoFried aubergine with tomatoes

Neapolitans call this aubergine "a funghetto" because the small fried cubes look and taste a little like sautéed mushrooms. It is a summer side dish from Naples and the Amalfi Coast, made when aubergines are cheap and glossy: cubes fried until golden, then tossed with a quick sauce of cherry tomatoes, garlic and basil. It is served warm or cold next to grilled meat or fish, or piled on bread. Chef's tip: salt the aubergine cubes and leave them in a colander for 30 minutes, then pat dry; they soak up less oil and fry crisp.

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Savoiardi

Savoiardi were created in the 1300s at the court of the House of Savoy in Piedmont, for a visit by the King of France. They are long, light finger biscuits of whipped eggs, sugar and flour, with a crisp sugary crust and a dry, spongy inside, made to be soaked: in coffee for tiramisù, in liqueur for zuppa inglese, or in milk for children's breakfast. Chef's tip: dust the piped fingers twice with icing sugar, 5 minutes apart; this forms the pearly crust that keeps them crisp outside.

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Insalata di arance e finocchiOrange and fennel salad

In Sicily the orange harvest peaks in January, just as wild fennel and the big fennel bulbs come in, and this bright salad is on the table across the island at Christmas and through the winter, often to clean the palate after a rich main dish. Juicy oranges, ideally blood oranges from the slopes of Etna, are sliced with shaved fennel, red onion, black olives and good olive oil. Chef's tip: cut the peel and all the white pith away with a knife, then slice the oranges into rounds; pith is bitter and makes the salad chewy.

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PinzimonioRaw vegetables with olive oil

In Tuscany pinzimonio comes out in November, when the frantoi (olive mills) press the new oil and families want something that shows off its peppery green bite. A jug of raw, cold vegetables is set in the middle of the table and everyone dips into their own little bowl of oil seasoned with salt and pepper, usually before a plate of pasta or alongside bruschetta at the mill. Crunch matters more than anything: fennel, celery hearts, radishes, carrots, young artichokes and red peppers, all very fresh. Chef's tip: keep the cut vegetables in a bowl of iced water for 15 minutes before serving; they turn crisper and look glossy without any dressing.

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SujeonggwaCinnamon persimmon punch

After a big Seollal feast in Seoul, sujeonggwa comes out ice-cold in small bowls, dark red-brown and fragrant with cinnamon and ginger, with a soft dried persimmon and a few pine nuts floating in each one. It is the punch of the New Year season, made a day or two ahead and kept on a cold balcony. The cinnamon and ginger are boiled separately and then combined, which keeps each flavour clean. The common mistake is boiling the cinnamon too long or too hard: it turns bitter and cloudy, so keep it to a gentle simmer. Contains pine nuts. Chef's tip: soak the dried persimmons in the cooled punch only a few hours before serving, so they soften without falling apart.

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TteokgukRice cake soup

On the morning of Seollal, the Lunar New Year, families across Korea eat a bowl of tteokguk, and the saying goes that you only turn a year older once you have finished it. Thin ovals of white rice cake are simmered in a clear beef broth seasoned with soup soy sauce, then topped with strips of egg, shredded beef, spring onion and toasted laver. It is mild, comforting and chewy. Rice cakes are very sticky: cut pieces small and supervise young children and older people closely, as they can be a choking risk. The common mistake is boiling the rice cakes too long, until they turn mushy and the soup thick and gluey. Chef's tip: soak dried rice cake slices in cold water for 20 minutes before cooking; they cook evenly in 3 minutes and stay chewy.

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