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Shorbet lesan asfour (orzo soup)

Bowls of this golden broth start the meal on winter nights all over Cairo, and it is one of the first things set on the table at iftar, when a gentle, warm soup comes before anything heavier. Lesan asfour means "bird's tongue", the Egyptian name for the small rice-shaped pasta the rest of the world calls orzo. Fried in butter until nutty and then simmered in a well-seasoned chicken stock, the grains turn plump and silky, and a squeeze of lemon at the table lifts the whole bowl. Children love it, and it is what many Egyptian households cook for anyone feeling under the weather. Chef's tip: toast the pasta until it is the colour of roasted hazelnuts, not just pale gold; that browning is where all the flavour comes from.

25 min

Egyptian Soups

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Doum drink

Spice and herb sellers in the Aswan souk pile up the hard, glossy brown fruit of the doum palm, and Nubian households soak it into a cold, sweet drink for the hot months and for Ramadan iftar. The dried flesh gives a cloudy amber drink that tastes surprisingly like gingerbread or caramel, with a faint woody bitterness. Buy it crushed or as coarse powder at Egyptian and African grocers; whole fruit is extremely hard to break. Leaving it to steep too long is the mistake to avoid, because it turns bitter. Chef's tip: strain twice, once through a sieve and again through muslin, to remove the gritty fibre.

15 min

Egyptian Drinks

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Halabessa

Halabessa carts appear on Cairo and Alexandria corners once the winter evenings get cold, with a steaming pot of chickpeas and a stack of cups. The vendor ladles out tender chickpeas with plenty of their cooking broth, then adds salt, cumin, lemon and chilli, and sometimes a spoonful of tomato sauce, so it is half drink, half snack. It warms the hands as much as the stomach. The chickpeas need soaking overnight before cooking. The cardinal mistake is draining the chickpeas: the starchy cooking water is the whole point, so keep every drop. Chef's tip: simmer them very gently with the lid ajar so the broth turns cloudy and silky without the skins breaking.

85 min

Egyptian Drinks

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Sobia

Before the sunset call to prayer in Ramadan, juice shops in Cairo's old quarters fill plastic bags and jugs with sobia for families to carry home, and it is one of the classic drinks for breaking the fast. It is milky white, sweet and smooth, with a gentle coconut flavour and a light body from the rice that makes it filling after a long day without food. This version simmers the rice-coconut milk briefly so it is safe to keep for a day or two in the fridge. Allow an hour for soaking the rice. The common mistake is not straining well, which leaves the drink gritty; push it through muslin. Chef's tip: chill it for at least 3 hours, because sobia tastes flat unless it is ice-cold.

25 min

Egyptian Drinks

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Ergo

Cattle-keeping families across rural Ethiopia leave fresh milk to thicken in smoked clay pots or gourds, and the result, ergo, is tangier and looser than yoghurt, somewhere between set buttermilk and a soft curd. It is spooned beside a spicy kitfo or wat to calm the heat, eaten for breakfast with bread, or drunk as it is on hot afternoons. The traditional way relies on raw milk souring by itself, which is not safe to copy at home; this version uses pasteurised whole milk with a spoon of live buttermilk or yoghurt as the starter, so the right bacteria do the work. Allow about 24 hours at room temperature for it to set. Chef's tip: keep it somewhere steady at 22–26 °C; too cool and it barely thickens, too warm and it separates into whey and lumps.

15 min

Ethiopian Basics

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Sugarcane juice

Juice shops all over Cairo and the towns of Upper Egypt crush sugarcane through clattering steel rollers and serve the pale green juice ice-cold for a few pounds a glass, a favourite in the summer heat and after Ramadan fasting. It is sweet, grassy and refreshing, with a faint lemony edge, and it tastes best within minutes of pressing. Without a press, peeled cane chopped small and blended with a little water gives a very close result at home. Chef's tip: peel the cane completely, because the hard green rind makes the juice bitter and dark.

10 min

Egyptian Drinks

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Kubbeh hamusta

In Jerusalem's Mahane Yehuda market, small kubbeh restaurants ladle out kubbeh hamusta at lunchtime, a bright yellow-green soup of chard, courgette and celery soured with plenty of lemon, carrying semolina dumplings stuffed with spiced beef. It came with Kurdish and Iraqi Jews and is cooked at home on Thursdays and Fridays, often in a big pot that lasts until Shabbat. The broth is sharp, garlicky and light, the dumplings chewy outside and juicy within. Thick semolina shells are the most common mistake; press them thin so they cook through in the soup. Chef's tip: add the lemon in two goes, half at the start and half at the end, so the soup keeps a fresh sour edge.

120 min

Israeli Soups

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Limonana

The name joins limon and nana, lemon and mint, and this slushy green lemonade is what beach cafés from Herzliya to Eilat hand over the counter on blazing summer days. Lemon juice, sugar syrup, a big handful of mint and ice are blended until smooth and frosty, so the drink is sour, sweet and cooling at once. It is alcohol-free and children love it. The mistake is blending the mint so long that it turns bitter and brownish; a short, hard blitz keeps it bright. Chef's tip: make the syrup ahead and chill it, then use plenty of ice so the drink stays thick rather than watery.

13 min

Israeli Drinks

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Bedouin sage tea

Visitors to a Bedouin camp in the Sinai mountains are handed small glasses of this tea almost before they sit down, brewed in a blackened kettle over the fire and sweetened generously. Wild maramiya, the local sage, is dropped in at the end, giving the strong black tea a soft, herbal, slightly camphor scent that is soothing after a long walk or a heavy meal. Garden sage works well, and dried sage is fine in a pinch. Boiling the sage is the mistake to avoid, because it turns the tea bitter. Sage is best taken in moderation and avoided in large amounts during pregnancy. Chef's tip: pour from a height into the glasses; the froth that forms is how Bedouin hosts like it served.

10 min

Egyptian Drinks

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Ful nabit

Sprouted beans are ladled out with their cooking liquor in Cairo homes when the weather turns cold or someone is feeling run down, and Egyptians swear by the broth as a pick-me-up. The beans are soaked and left to sprout for a few days, then simmered with onion, garlic and cumin into a light, earthy soup that is sharpened at the table with plenty of lemon. You can eat the beans with a spoon or pop them from their skins. Allow 3 to 4 days for sprouting, although the hands-on work is only about 20 minutes. People with G6PD deficiency (favism) must not eat fava beans. Chef's tip: stop the sprouting when the shoots are about 1 cm long; longer sprouts taste grassy and bitter.

70 min

Egyptian Soups

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Chapman (Nigerian fruit punch)

Order a chapman in a Lagos club house or at an owambe party and it arrives in a tall glass full of ice, glowing red and crowded with slices of cucumber, orange and lemon. Lemon-lime and orange sodas are mixed with blackcurrant cordial and grenadine for a sweet, fruity, fizzy drink with a fresh edge from the cucumber. The classic recipe adds a few dashes of aromatic bitters, and those bitters contain alcohol; leave them out (or use an alcohol-free bitters) and it is fully alcohol-free and fine for children. Adding the soda too early is the usual mistake, as it goes flat, so mix the syrups and fruit first and top up just before serving. Chef's tip: chill every bottle well beforehand, so less ice melts into the drink.

10 min

Nigerian Drinks

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Amala (yam flour swallow)

Amala gets its dusky brown colour from elubo, yam that has been peeled, sliced, sun-dried and milled, which gives it a faintly smoky, earthy taste. Ibadan's amala joints serve it from morning to night, soft and steaming, wrapped in leaves or cling film, with ewedu, gbegiri and stew; it is pinched off with the fingers and dipped, never chewed for long. Making it takes five minutes and a strong arm: the flour goes into boiling water and is stirred and turned against the side of the pot until it is perfectly smooth and stretchy. Lumps are the usual mistake, so add the flour off the heat and stir hard from the first second. Chef's tip: use a sturdy wooden spatula (omorogun) and press the dough against the pot rather than just stirring it round; that is what makes it silky.

15 min

Nigerian Basics

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Gebna areesh

Farm families in the Delta have long made areesh from the skimmed, soured milk left after churning butter, draining the curds in reed mats until they are soft and crumbly. The cheese is pale, light and mildly tangy, with almost no fat, and is eaten at breakfast and supper with tomatoes, cucumbers, spring onions, herbs and a thread of olive oil, or crumbled into salads and pies. This home version starts with pasteurised skimmed milk and cultured buttermilk; the milk then needs 18 to 24 hours to sour at room temperature before the short cooking and draining. No rennet is used: the curd is set by souring alone, so it suits vegetarians. Don't boil the soured milk hard: rapid heat makes tough, rubbery curds instead of soft, delicate ones. Chef's tip: heat the soured milk very gently; boiling it makes the curd tough and squeaky.

60 min

Egyptian Basics

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Mish

Traditionally made in clay jars that are kept going for years, mish is the strong, salty aged cheese that farmers in Upper Egypt and the Delta eat with bread, onions and tomatoes in the fields. It is sharp, creamy and very pungent, with chilli heat and a bitter-sweet note from fenugreek, and a little goes a long way beside bettaw, roz me'ammar or ful. This safer home version starts from pasteurised white cheese and ages in the fridge for 4 to 8 weeks instead of months on a shelf. White cheeses are often set with animal rennet, so choose one labelled vegetarian. As a home-fermented food it is best skipped by pregnant women, young children and anyone with a weakened immune system. Chef's tip: always use a clean, dry spoon; one wet spoon is the mistake that lets mould in.

25 min

Egyptian Basics

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Aiyu jelly with lemon

Squeezing a little cloth bag of seeds in a bowl of water until it turns into jelly sounds like a magic trick, yet that's how aiyu has been made for well over a century in Chiayi, at the foot of the Alishan hills where the climbing fig grows wild. The pectin in the dried seeds sets the water into a soft, glassy, pale-gold jelly with almost no taste of its own, so it's cut into cubes and served icy cold with tart lemon juice and honey syrup, the most refreshing thing on a sticky Taipei summer afternoon. The classic failure is a bowl that won't set, usually because the bowl was oily or the water was distilled or very soft; it needs ordinary tap or mineral water. Chef's tip: rub the bag steadily for 8–10 minutes and stop as soon as it feels slippery and nothing more comes out, or the jelly turns cloudy and bitter.

30 min

Taiwanese Drinks

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Bahamian chicken souse

In the Bahamas, souse is the Saturday-morning cure after a late Friday: chicken (or sheep tongue or pig's feet, for the old-timers) simmered in a clear, sharp broth of lime juice, allspice, onion, potatoes and hot pepper, eaten with johnnycake. It is light, sour, peppery and very reviving. The common mistake is adding the lime too early and boiling it, which makes the broth bitter; most goes in at the end. Use bone-in pieces for flavour. Chef's tip: let the bowl sit for a few minutes after serving so the lime mellows into the broth.

65 minCaribbean Soups

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Hong Kong iced lemon tea

Ask for 'ling cha, dung' at any Hong Kong cha chaan teng and a tall glass arrives crammed with ice, a heap of thin lemon slices and a long spoon for pounding them, the default thirst-quencher with set lunches all year round. The tea is brewed almost bitter, so it holds its own against the ice, and the sharp lemon and simple syrup turn it bright, tangy and refreshing. It is drunk with everything from macaroni soup breakfasts to afternoon pineapple buns. The common slip is brewing tea at normal strength, which tastes thin and watery once the ice melts; double the tea. Chef's tip: press the lemon slices with the back of the spoon only a few times to release juice and oil from the zest; grinding them to a pulp brings out bitterness from the pith.

10 min

Hong Kong Drinks

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Barley water

Ask for 'barley' at any drinks stall in a Singapore kopitiam and you get a tall glass of cloudy, faintly sweet barley water, the drink older relatives swear by on the hottest afternoons because it is said to cool the body. Home cooks simmer pearl barley for an hour with knotted pandan leaves, and in Teochew and Cantonese households chunks of winter melon go in as well for a gentle, cucumber-like sweetness. The result is light and clean, ideal beside a plate of chicken rice, char kway teow or anything greasy and salty. The usual mistake is boiling it hard, which turns the liquid starchy and slimy instead of smooth and pale; keep it at a gentle simmer. Chef's tip: don't throw away the softened barley grains; spoon some into each glass, as the stalls do, or eat them warm with a little rock sugar as a light dessert.

65 min

Singaporean Drinks

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Marak temani

Friday night in Rosh HaAyin, Tel Aviv's Kerem HaTeimanim and other Yemenite-Jewish neighbourhoods often means a big pot of marak temani, a yellow broth of beef on the bone with potatoes, onion and carrot, coloured and perfumed by hawaij, the Yemenite blend of turmeric, cumin, black pepper and cardamom. It is eaten piping hot with fiery zhug stirred in at the table and soft bread or jachnun-style pastry for dipping. The meat is cooked long enough to fall from the bone but the broth stays clear and light. The most common mistake is boiling it hard, which clouds the soup; keep it at a lazy simmer and skim early. Chef's tip: add the potatoes only for the last 40 minutes so they hold their shape.

165 min

Israeli Soups

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Spris (layered fruit juice)

Juice houses all over Addis Ababa, with their towers of fruit stacked in the window, are famous for spris: a tall glass of thick purées poured in stripes, usually green avocado, golden mango and orange papaya, with a wedge of lime on the rim. It is closer to a spoonable smoothie than a juice, and people often eat the layers one by one before stirring the rest together. It makes a filling breakfast or an afternoon pick-me-up, and children love the colours. Chef's tip: blend each fruit separately and keep every purée thick enough to hold a spoon; runny purées bleed into each other and the stripes vanish.

15 min

Ethiopian Drinks

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Chorba beida (Algerian white chicken soup)

Unlike the red chorba of the rest of the country, the 'white' chorba of Algiers has no tomato at all: chicken, onion and a cinnamon stick are cooked gently in butter, simmered with chickpeas and fine vermicelli, then thickened at the end with egg yolks and lemon. It is a classic of Ramadan tables in the capital, and is also cooked for guests at weddings and family gatherings. The soup is silky and pale gold, mild and comforting, with a soft lemony tang. Serve it with bread and a squeeze of extra lemon. Chef's tip: once the egg yolks are in, never let the soup boil; boiling is the common mistake that curdles it into scrambled threads.

60 min

Algerian Soups

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Chorbet hout (Sfax fish soup)

Along the coast around Sfax, a bowl of chorbet hout often opens the meal at Ramadan iftar, after dates and water: a red, peppery broth of tomato, harissa and caraway, thick with tiny bird's-tongue pasta and flakes of white fish, finished with a squeeze of lemon. Grouper, sea bream or mullet are the local choices, and any firm white fish works. The soup is warming and spicy with a fresh lift from parsley and celery, and goes well with bread and a brik. Chef's tip: poach the fish briefly, lift it out and only return the flakes at the end; leaving it to boil with the pasta is the common mistake, and it breaks into threads.

50 min

Tunisian Soups

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Sulguni

Sulguni is the famous cheese of Samegrelo, made in Zugdidi homes by taking fresh, slightly soured curd, cutting it up and working it in hot water until it can be pulled into a glossy, layered, salty ball. It is eaten in thick slices, melted into elarji and khachapuri, and smoked over embers for a darker version. The curd has to be acidic enough to stretch, so you make the cheese one day and stretch it the next, or buy fresh Imeretian cheese and start from there. Traditionally animal rennet is used; vegetarian rennet works too. A common mistake is trying to stretch fresh, sweet curd; it melts into a puddle instead of pulling. Chef's tip: test a small piece in hot water first; if it stretches 30 cm without breaking, the curd is ready.

70 min

Georgian Basics

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Gbegiri (Yoruba bean soup)

Order amala at any buka in Ibadan or Oyo and the server will ask "abula?", meaning a ladle of gbegiri and a ladle of ewedu poured side by side, usually crowned with a spoon of pepper stew. Gbegiri itself is smooth, mellow and earthy: peeled black-eyed beans cooked until they fall apart, beaten to a cream and simmered with red palm oil and pungent locust beans. Many cooks add ground crayfish or smoked fish; this is the meat-free way, which loses nothing of its velvet texture. Serve it with amala and ewedu or spooned over boiled yam. The mistake to avoid is leaving bean skins in, which turns the soup grey and gritty, so rub and rinse until the beans are white. Chef's tip: whisk the cooked beans with a balloon whisk or the traditional ijabe broom rather than a blender for the lightest, fluffiest gbegiri.

90 min

Nigerian Soups

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