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Budaatai khuurga

Budaatai khuurga is the fried rice of Ulaanbaatar's guanz, the small canteens where office workers and students eat lunch: day-old rice tossed in a hot pan with strips of beef or mutton, carrot, onion, peppers and a splash of soy. It is quick, filling and often served with a fried egg and pickled cabbage salad. The mistake is using freshly cooked warm rice, which clumps; cold, cooked rice fries into separate grains. Chef's tip: cook rice the day before and keep it covered in the fridge, which is also the safe way to store it.

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Pain à la grecque

Despite the name, pain à la grecque is pure Brussels: the 'Greek' is thought to come from the Flemish gracht, the canal next to the old abbey on the Wolvengracht whose monks handed out bread to the poor. Today it is a long, flat stick of cinnamon-spiced bread pressed into pearl sugar and baked until the sugar melts into a crunchy, glassy crust. Brussels bakeries such as those around the Sablon sell it by the slab, and it is eaten with coffee in the afternoon or dunked at breakfast. Chef's tip: press the dough hard into the pearl sugar on both sides; loosely scattered sugar just falls off in the oven.

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Chicons au gratin

Chicons au gratin, or witloof in de oven in Flemish, is the winter Sunday dish of Belgian grandmothers: whole heads of Belgian endive braised until silky, then baked in a nutmeg-scented cheese sauce until bubbling and brown. Endive was first forced in the dark cellars around Brussels in the 1800s, and it is still grown in the fields of Flemish Brabant. Traditionally each chicon is rolled in a slice of cooked ham; this vegetarian version leaves the ham out and lets the gentle bitterness of the endive meet the sweetness of the cheese. Serve it with mashed potato or crusty bread. Chef's tip: squeeze the braised endives firmly in a clean towel before they go in the dish; they hold a lot of water, and skipping this turns the sauce thin and watery in the oven.

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Stoemp with leeks and spinach

Stoemp (from the Brussels dialect word for 'to mash') is what Brussels brasseries such as those around the Marolles serve on cold days: potatoes crushed together with whatever vegetable is in season, rich with butter and nutmeg. Unlike Dutch stamppot, the vegetables are usually cooked separately and softened in butter first, which gives a sweeter, silkier mash. Leek and spinach is one of the most popular versions in Brussels, and a fried egg with a runny yolk on top turns it into supper. The meat versions come with sausages; this is meat-free. Chef's tip: cook the leeks slowly in butter until they almost melt; quick-fried leeks stay stringy and squeaky in the mash.

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Asperges à la flamande

In May and June, white asparagus from Mechelen and the sandy fields around Limburg arrive in Belgian markets, and asperges à la flamande (asperges op Vlaamse wijze) is the way to eat them. The pale spears are peeled and cooked until tender, then covered with a warm sauce of melted butter, chopped hard-boiled egg, parsley and nutmeg that is half sauce and half garnish. It is served as a starter in Flemish restaurants all through the short asparagus season, sometimes with a slice of ham alongside; here it stays meat-free. Chef's tip: peel the spears from just below the tip all the way down with a swivel peeler; white asparagus has a thick, bitter skin, and missing even a strip leaves woody threads.

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Liège waffles

In Liège, in French-speaking Wallonia, the waffle is not a light batter but a rich yeasted dough studded with pearl sugar, eaten warm from a paper sleeve as you walk down the street. As it cooks in a deep-grid iron, the sugar nuggets melt and caramelise into a crackling, toffee-like crust, while the inside stays soft and chewy like brioche. Belgians eat them plain, any time of day, not loaded with cream (that is the lighter Brussels waffle). Chef's tip: knead the pearl sugar in only at the very end, after the dough has risen; if it goes in earlier, it dissolves and the waffles lose their crunch.

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Speculoos spread

Speculoospasta, a sweet spread made from crushed spiced caramel biscuits, is a Flemish invention of the 2000s: a home cook took the idea to a Belgian TV contest for inventors, and within a few years it sat next to chocolate spread on breakfast tables across Belgium and the Netherlands. Belgians spread it thickly on bread or toast, stir it into yoghurt, or warm it to pour over ice cream. Homemade, it tastes more of cinnamon and caramel and less of sugar than shop jars. Chef's tip: blitz the biscuits to a powder as fine as flour before adding liquid; any grit left now stays gritty in the jar.

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Tarte au riz

In the province of Liège, and above all in the town of Verviers, no village fair (ducasse) or family celebration happens without tarte au riz, called rijsttaart in Flanders. A thin, soft yeast-dough crust holds a thick layer of rice cooked slowly in milk with vanilla and sugar, enriched with egg yolks and baked until the top is speckled brown. People buy whole tarts from the bakery for a birthday and eat them cold with coffee. Chef's tip: cook the rice until a spoon drawn through it leaves a clear path that closes slowly; a runny filling never sets in the oven, and the crust turns soggy.

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Cuberdons

Cuberdons are the purple, cone-shaped sweets sold from handcarts on the Groentenmarkt in Ghent, where locals call them neuzekes, 'little noses'. A thin, firm sugar crust encloses a syrupy raspberry centre, and they only stay that way for about three weeks before the inside crystallises, which is why they have never become an export. They are made with gum arabic, not gelatine, so they suit vegetarians and vegans. Making them at home is a fun weekend project: the syrup is poured into cone-shaped hollows pressed into a tray of dry cornflour, which slowly draws moisture out and forms the crust. Chef's tip: use a sugar thermometer and be exact; just a few degrees too low and the cones never form a crust, a few too high and they set solid all the way through.

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Geraardsbergse mattentaart

The small town of Geraardsbergen in East Flanders is so proud of its mattentaart that the little round puff-pastry tart has protected (PGI) status in the EU, and only bakers in the area may sell it under that name. It is filled with matten, a fresh curd made by curdling hot milk with buttermilk, mixed with eggs, sugar and a hint of almond, and baked until puffed and golden. Locals eat it with coffee, especially in late February when the town holds its Krakelingen festival. You make the curd yourself the day before. Chef's tip: hang the curd for a full night; too much whey left in it makes the filling weep and the pastry soggy.

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Stoofvlees

In Flanders, from Antwerp's frituren to Sunday kitchens in Bruges, stoofvlees is the stew that comes with a cone of double-fried chips and a spoonful of mayonnaise. Chunks of beef chuck are browned hard, then cooked slowly with lots of onion and a dark Belgian brown or abbey-style beer, thickened at the end by a slice of bread spread with mustard that melts into the sauce. The finished gravy is glossy, sweet-sour and deep, with a little brown sugar and vinegar to balance the bitterness. This recipe contains alcohol, though long cooking drives most of it off; for an alcohol-free version use the same amount of alcohol-free dark beer, or beef stock with a tablespoon of extra vinegar and a teaspoon of extra sugar. Browning the meat in one crowded batch is the classic mistake; it stews grey instead of searing. Chef's tip: cook it a day ahead and reheat gently; the flavour rounds out overnight.

205 minBelgianMeat
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Gentse waterzooi

Ghent claims waterzooi as its own, and in the cafés around the Korenmarkt it is served in deep plates as a cross between soup and stew. Originally made with river fish, the city's version today is nearly always chicken, poached gently with leek, carrot, celery and potato, then the broth is enriched with cream and egg yolk until it turns silky and pale gold. It is eaten all year but tastes best on a damp Flemish evening, with crusty bread for the last of the broth. The mistake to avoid is boiling it after the yolks go in, which scrambles them; keep it below a simmer while it thickens. Chef's tip: cut the vegetables into fine, even julienne so they cook in the same time and look neat in the bowl.

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Tomaat-garnaal

Along the Belgian coast, from Ostend to De Panne, tomaat-garnaal is the starter that tells you you are at the seaside: a hollowed raw tomato heaped with tiny, sweet North Sea grey shrimp in homemade mayonnaise, served with lettuce, lemon and often a few chips. The shrimp are caught and boiled on the boats, so they come ready-cooked and peeled. Because the dish has so few parts, everything depends on good ripe tomatoes and very fresh shrimp. The thing people often get wrong is drowning the shrimp in mayonnaise; use just enough to bind them so their sweetness comes through. Chef's tip: salt the hollowed tomatoes and turn them upside down for 10 minutes so they do not leak water onto the plate.

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Boulets liégeois

Liège is famous for its boulets: big, tennis-ball-sized meatballs served in a dark, sticky sauce made with sirop de Liège, the region's thick apple-and-pear syrup, with onions and a little vinegar. They are a brasserie staple across Wallonia, eaten with a mountain of chips and a side of salad, and families make them for Sunday lunch. The mix is half pork, half beef, so this is a pork dish. Rushing the onions is the step most people get wrong: they need a good 20 minutes to turn sweet before the sauce comes together. Chef's tip: if you cannot find sirop de Liège, use 3 tablespoons of apple butter or date syrup with 1 tablespoon of black treacle for the same dark, fruity tang.

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Vol-au-vent

In Belgium a vol-au-vent is not a party nibble but a full plate: a big puff-pastry case filled with creamy chicken ragout, button mushrooms and tiny meatballs, served with chips in Brussels brasseries and for family celebrations and Sunday lunches all over the country. The little meatballs are made with pork mince, so this dish contains pork. The sauce is built on the poaching stock from the chicken, which gives it far more flavour than milk. A mistake many cooks make is filling the pastry too early, so the base turns soggy; fill the cases just before they go to the table. Chef's tip: poach the meatballs in the same stock as the chicken; they take just 5 minutes and season the broth further.

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Buuz

Buuz are the dumplings every Mongolian family makes in their hundreds before Tsagaan Sar, the Lunar New Year, in Ulaanbaatar flats and countryside gers alike, freezing them outside in the cold to steam for the stream of visitors. A simple dough wraps a juicy filling of chopped mutton, onion, garlic and caraway, pinched into a pleated shape with a small hole at the top, and the dumplings are eaten hot, with salty milk tea. The mistake is lean meat: buuz need some fat, or the filling is dry. Chef's tip: add a few spoons of cold water to the filling so it stays juicy when steamed.

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Vegetable tsuivan

Tsuivan is one of the most-cooked dinners in Mongolia, from Ulaanbaatar apartments to gers on the steppe: homemade noodles laid over a stir-fry and steamed under a lid until they soak up all the juices, then tossed together. It's normally made with mutton; meaty mushrooms and firm tofu stand in here, with carrot, cabbage and onion. Simple and filling, it's often eaten with a pot of salty milk tea. Chef's tip: lay the noodles on top and don't stir until the end; they cook in the steam, not in the liquid.

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Niislel salad

Niislel means 'capital', and this creamy salad is the one served across Ulaanbaatar at Tsagaan Sar (Lunar New Year), birthdays and in every canteen. It descends from the Russian Olivier salad of the Soviet era, made Mongolian with plenty of cucumber and sometimes apple; it usually includes ham or sausage, left out here and replaced with extra egg. It's cool and comforting next to hot buuz (dumplings) or tsuivan. Chef's tip: cut everything into small, even cubes the size of a pea; that uniform dice is what makes it niislel and not just potato salad.

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Öröm with bread

In Mongolian summer, when the herds are milked several times a day, families on the steppe gently heat fresh milk in a wide pan, ladling and pouring it back to froth it, then leave it overnight. By morning a thick, wrinkled, pale-gold skin of cream has formed: öröm. Lifted off and folded, it's spread on boortsog (fried dough) or bread with a sprinkle of sugar and eaten with milk tea. It's rich, slightly nutty and very simple. Chef's tip: use the widest, heaviest pan you own and the lowest possible heat; öröm needs a large surface and patience, not boiling.

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Khuushuur

Khuushuur are the flat, crescent-shaped pasties sold hot from stalls at Naadam, the July festival of wrestling, archery and horse racing, and fried in Mongolian homes all summer: thin dough round a filling of minced mutton, onion and garlic, fried until blistered and crisp. People hold them in a napkin and bite through to the juicy filling. The mistake is rolling the dough thick; it should be thin so it crisps quickly while the meat cooks. Chef's tip: press out all the air before sealing, or the pasties balloon and burst in the oil.

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Guriltai shul

Guriltai shul is the soup Mongolians eat almost daily in winter, from Ulaanbaatar canteens to herders' gers: strips of mutton simmered with onion, carrot and potato, and thick hand-cut noodles cooked in the broth. It is simple, warming and filling in temperatures that drop far below freezing. The mistake is cooking the noodles too long, so they swell and turn the soup stodgy; they need only 6–8 minutes. Chef's tip: rest the noodle dough well so it rolls thin without springing back.

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Khorkhog-style lamb

Khorkhog is the feast of the Mongolian countryside, cooked when a herding family welcomes guests: a sheep is cut into pieces and sealed into a milk churn with hot river stones, onion, carrot and potato, and the churn is set over the fire until the meat is tender and smoky. Guests pass the hot, greasy stones from hand to hand for good health. This home version cooks the lamb in a heavy sealed casserole in the oven, which gives the same tender meat and rich juices; please don't heat stones in a kitchen pot, which is dangerous. The mistake is adding water: the lamb steams in its own juice with only a little liquid. Chef's tip: use lamb on the bone, such as neck or shoulder, for the deepest flavour.

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Lebanese date cake

A soft, moist cake made without eggs: self-raising flour and brown sugar are rubbed with butter, then mixed with milk and sour cream and studded with chopped dates, raisins and pistachios, with a warm hint of nutmeg and vanilla. Lovely with tea or served warm with cream.

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Um Ali (banana & bread dessert)

Um Ali is Egypt's much-loved warm bread pudding. Here toasted bread is layered with bananas, pistachios, almonds, walnuts and raisins, then covered with saffron and cardamom milk mixed with sweetened whipped cream and baked until bubbling and golden. Rich, creamy and comforting; serve warm.

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