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TripleAvocado, tomato and egg sandwich

The triple is the soft, layered sandwich of Lima's cafés and bakeries, eaten at lonche, the Peruvian late-afternoon meal, or as a light supper: three slices of crustless white bread layered with avocado, tomato and sliced hard-boiled egg, all held together with mayonnaise. It looks neat, tastes fresh and is loved by children. Shop-bought mayonnaise is made with pasteurised egg, so it is safe for everyone. The common mistake is letting wet tomato touch the bread, which turns it soggy within minutes. Chef's tip: pat the tomato dry and sit it between the avocado and egg, then press the sandwich under a board for a minute before cutting.

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Revuelto de zapallitosCourgettes scrambled with egg and cheese

Revuelto de zapallitos is a weeknight dinner in Buenos Aires homes and all over Argentina in summer, when the little round courgettes called zapallitos are cheap: diced courgette and onion cooked down in oil, scrambled with eggs and finished with grated cheese. It is eaten with bread or as a side to a salad. Grated hard cheese like reggianito or Parmesan is usually made with animal rennet, so use a vegetarian hard cheese for a vegetarian dinner. The common mistake is adding the eggs before the courgettes have given up their water, which turns the scramble wet and grey. Chef's tip: salt the courgettes as they go in, so they release their juice early and it cooks away.

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Pan con butifarraHam roll with onion salsa

Pan con butifarra is Lima's evening sandwich, sold in old-school sangucherías and made at home for a light dinner with coffee: a crusty roll filled with jamón del país, a spiced Peruvian pork ham, under a heap of salsa criolla, red onion sliced thin and soaked in lime with chilli. Outside Peru, use a good cooked pork ham. The common mistake is leaving the onion harsh; give it a quick rinse in salted water before dressing it. Chef's tip: a leaf of lettuce under the ham stops the lime juice soaking straight into the bread.

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Kluski lanePoured egg noodles in broth

Kluski lane, 'poured dumplings', are the soft little egg noodles Polish grandmothers from Kraków to Gdańsk make in minutes by pouring a thin batter into simmering broth. This vegetable-broth version is a light, soothing supper or a quick meal for children, and in some homes the same noodles go into hot sweet milk instead. The common mistake is a batter that is too thick; it drops in lumps and turns into heavy, doughy dumplings. It should run off a spoon in a slow ribbon. Chef's tip: pour the batter from a jug in a thin stream from a little height while you stir the broth, so it sets into long, wavy threads.

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GrießbreiSemolina porridge

Grießbrei is the soft, sweet semolina pudding that German and Austrian families from Bavaria to Vienna eat warm as a light supper on cold evenings, especially when children are tired or someone is under the weather. Semolina is rained into hot milk and stirred until thick and velvety, then topped with cinnamon sugar, a knob of butter or stewed fruit. The classic mistake is tipping the semolina in all at once, which makes lumps that never smooth out. Chef's tip: take it off the heat while it still looks a little runny, because it keeps thickening on the plate.

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Tostado de jamón y quesoPressed ham and cheese sandwich

The tostado is what Buenos Aires orders in a café at merienda or as a light late dinner, and what Uruguayan kids get made at home: thin crustless pan de miga layered with cooked pork ham and mild cheese, buttered outside and pressed until crisp and oozing. The common mistake is too much filling; this sandwich is meant to be thin, so the cheese melts before the bread burns. Chef's tip: if you have no sandwich press, weigh it down in the pan with a second heavy pan so it toasts flat and even.

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KirmeskuchenPlum streusel yeast cake

When the Kirmes, the yearly fair for a village church's patron saint, comes to the Rhineland and Hesse, families bake enormous trays of Kirmeskuchen to share with the relatives who come home for the fun-fair, the dancing and the procession. This version is the most loved: a soft, buttery yeast dough covered edge to edge with tightly packed plum halves and a thick, crumbly streusel. Cut it into squares and serve it with whipped cream and coffee in the afternoon. Chef's tip: stand the plum halves upright, cut side up and overlapping like roof tiles, so the juice stays in the fruit instead of soaking the dough.

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MosliClay-pot baked lamb and potatoes

In Sfax and the south of Tunisia, mosli is a dish of Eid al-Adha: lamb shoulder rubbed with harissa, garlic and spices is packed into a clay pot with potatoes and tomato, the lid is sealed with dough, and it is sent to the bakery oven for hours. The lamb turns spoon-tender and the potatoes soak up the red, peppery juices. A lidded casserole or clay pot in a home oven works just as well. Chef's tip: seal the lid tightly with foil (or the traditional rope of flour-and-water dough) so no steam escapes; that trapped steam is what makes mosli so tender.

205 minTunisianMeatGluten freeSpicy
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MartinshörnchenMarzipan crescent pastries

On 11 November children in Lower Saxony, Saxony and much of Germany walk through the dark streets with paper lanterns, singing songs for St Martin, the soldier who cut his cloak in half to share it with a beggar. Bakeries sell Martinshörnchen, sweet crescent-shaped yeast pastries, and many families break them in half to share, as St Martin did. This version is filled with soft marzipan and ground almonds and finished with a thin lemon glaze. Chef's tip: roll each wedge from the wide end with a gentle tug so you get at least three turns of dough, which gives the crescents their shape.

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AllerheiligenstriezelBraided sweet loaf

In Bavaria and Austria, godparents give their godchildren an Allerheiligenstriezel on All Saints' Day, 1 November: a large braided loaf of sweet yeast dough, brushed with egg and scattered with almonds or pearl sugar. The braid is said to recall the old custom of cutting a plait of hair in mourning, and the size of the loaf once showed how generous the godparent was. It is lightly sweet, with lemon and vanilla, and is eaten sliced with butter or jam. Some recipes add rum-soaked raisins; these are soaked in warm water instead. Chef's tip: braid four strands for an impressive, high loaf.

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Karp w galarecieCarp in aspic

Carp in aspic is one of the cold dishes of the Polish Wigilia. Carp steaks are poached gently in a stock of root vegetables and the fish's own bones, then laid in a dish with carrot slices, lemon and parsley and covered in the clarified stock, which sets into a clear, shimmering jelly overnight. Serve it chilled with lemon and horseradish. A little powdered gelatine helps the aspic set reliably at home. Chef's tip: simmer the fish bones and vegetables slowly and never boil the stock hard; boiling makes it cloudy.

120 minPolishFishGluten free
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Śledzie w śmietanieHerring in soured cream

Herring is a must at the Polish Wigilia, the meatless Christmas Eve supper, and śledzie w śmietanie, salted herring fillets in soured cream with crisp apple, onion and dill, is the favourite way to serve it, with boiled potatoes or rye bread. The herring is cured, not cooked: use good-quality salted or matjes fillets from a shop, which have been frozen to kill parasites, and keep the dish chilled. Cured fish is not for pregnant women, young children or anyone with a weakened immune system; for them, make the safer version in the last step with hot-smoked mackerel or herring fillets baked until opaque. Chef's tip: dress the herring a few hours ahead so the cream picks up the flavour.

20 minPolishFishGluten free
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OsterpinzeEaster anise brioche

Osterpinze is the Easter bread of Styria, Carinthia and the area around Trieste, a soft, golden brioche dome with three deep cuts on top for the Holy Trinity, so that it opens into a crown as it bakes. The dough is rich with egg yolks and butter and flavoured with anise and lemon; old recipes add a splash of white wine, left out here. It is blessed in the Easter basket on Holy Saturday and eaten on Easter morning with ham, horseradish and eggs, or with butter and jam. Chef's tip: make the three cuts with scissors just before baking, deep enough to reach halfway down, so the crown opens wide.

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Pajagua mascadaBeef and cassava patties

Pajagua mascada is a Paraguayan street-food classic that appears on every table for the San Juan festival on 24 June, when bonfires burn and the night is full of games and traditional food. Minced beef is mixed with mashed cassava, onion, garlic and a little egg and flour, shaped into flat patties and fried until crisp. The name comes from Guaraní and refers to the 'chewing' of old Paraguayan cooks, who made it from leftover meat. Chef's tip: dry the boiled cassava well and remove its woody core, which keeps the patties light and crunchy.

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QuittengeleeQuince jelly

Quinces are too hard and sour to eat raw, so in Germany they are turned into Quittengelee, one of the jewel-coloured jars set out with the pumpkins and sheaves of wheat for Erntedank, the October harvest thanksgiving. The fruit is simmered whole in pieces, the juice drips through a cloth overnight, and then it is boiled with sugar until it sets into a clear jelly the colour of rosé, with a perfume like pear, honey and roses. Eat it on bread rolls, with cheese, or melted as a glaze for apple tart. Chef's tip: quince skin and cores are full of natural pectin, so cook them in with the flesh rather than peeling.

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PflaumenmusOven-baked plum butter

When the late damson plums (Zwetschgen) ripen in September, German kitchens fill trays with them for Pflaumenmus, and jars of it stand on the decorated altar at Erntedank, the harvest thanksgiving in early October. Unlike jam, it uses little sugar and no pectin: the halved plums are baked slowly, uncovered, until they collapse and darken into a thick, almost black spread that tastes of plums and spice rather than sugar. Spread it on rye bread with butter, fill Dampfnudeln with it or stir a spoonful into quark. Chef's tip: bake it in the widest roasting tin you have, because the more surface, the faster the water steams off.

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KaguyjyWhite corn pudding

On the night of 23–24 June, Paraguayans celebrate San Juan with bonfires, games like walking over hot coals and the 'paso de fuego', and a table of traditional foods, and kaguyjy (also mazamorra) is one of them. It is a soft, creamy pudding of cracked white corn (locro) simmered slowly in water and then milk with sugar or honey, sometimes with orange peel. It is eaten warm or cold. It is gluten free. Chef's tip: soak the corn overnight and cook it until each kernel is tender before adding the milk, or it never turns creamy.

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Biała kiełbasa z cebuląWhite sausage baked with onions

Biała kiełbasa is a fresh, unsmoked white sausage of pork seasoned with garlic and marjoram, and on Easter Sunday morning in Poland it is the star of the breakfast after the blessed basket (święconka) is shared. It is also the sausage that goes into żurek, the sour rye soup. Buy it raw from a Polish butcher, then poach it gently and bake it with onions until golden. Serve with horseradish, mustard, rye bread and Easter eggs. Chef's tip: never boil it, as the casing bursts; keep the water just below a simmer.

60 minPolishMeatGluten free
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Chipa so'oCheese bread with spiced beef

In Paraguay, families bake chipa in the clay tatakua ovens on Holy Wednesday so there is food for Thursday and Good Friday, when cooking stops. Chipa so'o ('chipa with meat') is a cassava-starch and cheese bread wrapped around a little filling of minced beef cooked with onion and egg, then baked until crisp outside and chewy within. It is naturally gluten free. Chef's tip: knead the dough until it no longer cracks at the edges when pressed; dry dough splits around the filling.

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MartinsgansRoast goose with red cabbage

On 11 November, St Martin's Day, children in Germany and Austria walk in lantern processions, and families and restaurants serve the Martinsgans: a goose roasted slowly with apples, onion and mugwort or marjoram until the skin is crisp and the meat tender, with red cabbage, potato dumplings and a rich gravy. Legend says the geese's cackling gave away St Martin when he hid to avoid being made bishop. Goose gives off a lot of fat; save it for roast potatoes. Chef's tip: prick the skin all over (not the meat) and roast on a rack so the fat drains and the skin crisps.

270 minGermanMeat
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KalanehWild leek stuffed flatbread

In Kurdistan and Kermanshah, Newroz arrives with the first spring greens on the hillsides, and families gather wild leeks to fold into kalaneh, thin griddle breads cooked over a fire or a hot pan and soaked in melted butter. The dough is plain and soft, rolled very thin around a pile of chopped leek or chives with a little salt and pepper, so the greens steam inside as the bread blisters. Eat it hot, torn into strips, with yogurt and tea at a Newroz picnic. The common mistake is wet greens, which turn the dough soggy and make it tear; dry them well after washing. Chef's tip: brush the butter on the moment the bread leaves the pan so it soaks right in.

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OponkiQuark ring doughnuts

On Tłusty Czwartek, Fat Thursday, Poles queue at bakeries for pączki, but at home many families make oponki instead: little ring doughnuts from a quick twaróg (curd cheese) dough with no yeast and no waiting. They fry in minutes into light, tender 'tyres' that are rolled in sugar or glazed and eaten warm by the plateful. The common mistake is kneading the dough too much, which makes them tough; mix only until it holds together. Chef's tip: press the twaróg through a sieve first, or blend it, so the dough is smooth and the rings puff evenly.

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OsterlammEaster lamb sponge cake

In Germany and Austria an Osterlamm, a light sponge baked in a two-piece lamb-shaped mould, stands on the Easter breakfast table, dusted with icing sugar with a ribbon and bell around its neck and sometimes a little flag. In Catholic regions it is taken to church on Holy Saturday to be blessed with the Easter basket. The cake is a buttery, lemony sponge, firm enough to keep its shape. You need a lamb cake mould, sold in kitchen shops before Easter. Chef's tip: grease the mould with soft butter and dust it with breadcrumbs or flour into every crevice, or the lamb's head stays in the tin.

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Dowina (Kurdish yogurt soup)

Dowina, called ash-e doogh in Persian, is warming spring food in Kurdish homes around Newroz, when yogurt is plentiful and the first herbs are cut from the garden. Rice and chickpeas simmer in a tangy, lightly thickened yogurt broth, finished with fresh dill, coriander and a sizzle of dried mint in oil. It is eaten warm, never boiling hot, with flatbread. The common mistake is to heat the yogurt too fast without stirring, which makes it split into grainy curds. Chef's tip: whisk an egg yolk and a spoonful of rice flour into the yogurt before it goes on the heat; it holds the soup smooth all the way to the simmer.

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