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435 recipes

Chilcano de pescadoClear fish broth

In the fishermen's terminals of Chorrillos and Callao, chilcano is what you drink on a Sunday morning after a long night: a clear, gingery broth made from the heads and bones left over from cleaning fish for ceviche, with chunks of fish, red onion, chilli and a squeeze of lime in the bowl. It is light and warming, around 160 kcal a bowl, and still gives about 24 g of protein from the fish fillet and the broth. The common mistake is squeezing the lime into the pot while it boils, which turns it bitter; add it to each bowl at the table. Don't boil the bones for more than 30 minutes either, or the broth turns cloudy and harsh. Chef's tip: ask the fishmonger for heads and frames from mild white fish like sea bass or cod, and leave out oily fish such as mackerel, which makes the broth strong and fishy.

55 minPeruvianSoupsGluten freeSpicy
by KrazyBadal 0 views

ParihuelaSpicy seafood soup

Parihuela is the big weekend seafood soup of Callao and the Peruvian coast, eaten at long Sunday lunches in cevicherías and praised as a cure for tiredness and late nights. A deep red broth of ají panca, ají amarillo, tomato and fish stock is loaded with chunks of fish, prawns, squid and mussels. A portion gives about 30 g of protein, from the fish and shellfish, for roughly 300 kcal. Some cooks add chicha de jora or beer; this version has none. The common mistake is adding all the seafood at once: squid and prawns turn rubbery while the fish cooks, so they go in last. Before cooking, discard any mussels that stay open when tapped, and after cooking discard any that stay shut. Chef's tip: fry the chilli pastes in the oil until they darken and smell sweet; that toasted ají is what gives parihuela its depth.

70 minPeruvianFishGluten freeSpicy
by KrazyBadal 0 views

Aguadito de polloCoriander chicken rice soup

Aguadito is the soup Lima serves in the small hours: at the end of a wedding, after New Year's Eve and at weekend family lunches, it is ladled out thick and steaming to revive everyone. Rice simmers in chicken broth coloured deep green with blended coriander and warmed with yellow ají amarillo, along with peas, carrot, pepper, sweetcorn and potato. A portion gives about 24 g of protein, from the chicken with a little from the rice and peas, for around 480 kcal. The common mistake is adding the coriander purée too early: cooked for long it turns khaki and loses its fresh taste, so stir it in for the last 10 minutes. The chicken must reach 74 °C at the bone. Chef's tip: blend a handful of spinach with the coriander; it keeps the colour vivid green without changing the flavour.

75 minPeruvianSoupsGluten free
by KrazyBadal 0 views

TopfengolatschenSweet quark puff pastry squares

A Topfengolatsche is what Viennese office workers grab from the bakery on the way in, and what grandparents order with a Melange in a coffee house on a Sunday afternoon. The corners of a puff pastry square are folded over a lemony, vanilla-scented filling of Topfen (Austrian quark) with plump raisins, and the top gets a thin white glaze. It is flaky, light and not too sweet. Raisins are sometimes soaked in rum; warm water or orange juice works just as well, and the recipe below is alcohol-free. Wet quark is the classic problem, because it turns the filling runny and it leaks out in the oven. Chef's tip: hang the quark in a sieve lined with a clean cloth for an hour, or squeeze it, until it is as thick as soft cream cheese.

57 minAustrianBaking
by KrazyBadal 0 views

Chicharrón de pescadoCrisp fried fish chunks

Up and down the Peruvian coast, from Chorrillos in Lima to the beaches of Piura, chicharrón de pescado is the crunchy plate ordered alongside ceviche at a long seafood lunch: bite-size chunks of firm white fish marinated briefly in garlic and lime, dusted in flour and fried, then served with fried cassava, salsa criolla and tartar or rocoto sauce. Using frozen peeled cassava keeps it to half an hour. The common mistake is leaving the fish in the lime too long: after about ten minutes the acid starts to 'cook' the outside and the coating slips off. Chef's tip: toss the floured pieces in a sieve to shake off every bit of loose flour; a thin coat fries crisp, a thick one turns pasty.

30 minPeruvianFish
by KrazyBadal 0 views

Pejerrey arrebozadoBattered fish fillets with onion salsa

Pejerrey arrebozado is a Lima classic from the cevicherías and home kitchens of the coast, eaten at lunch on a plate with white rice, a heap of sharp salsa criolla and sometimes boiled potato. The pejerrey, a small silverside, is opened into butterflied fillets, dipped in a light egg-and-flour batter and fried golden. Outside Peru, use small fillets of whiting, sole, haddock or tilapia. The batter here uses sparkling water, not beer, so it is alcohol free. The common mistake is frying in oil that isn't hot enough: the batter drinks the oil and turns greasy, so test with a drop of batter first. Chef's tip: make the salsa criolla first and let the onion sit in lime for ten minutes; it softens its bite and turns a pretty pink.

25 minPeruvianFish
by KrazyBadal 0 views

GurundiCrunchy coconut biscuit bars

Walk past a school gate or a motor park in Kano, Kaduna or Jos and you will hear hawkers calling out gurundi, the hard coconut biscuit bars sold in little plastic bags. They are toasty, sweet and very crunchy, packed with coconut and a hint of nutmeg, and children buy them with pocket money to eat on the walk home. At home they go into lunch boxes or out with a cup of tea or a cold bottle of zobo. Fresh grated coconut is traditional; desiccated coconut makes it simple anywhere. Chef's tip: once the bars are golden, turn off the oven and leave them inside with the door ajar for 15 minutes to dry right through; taking them out too soon is the usual mistake, and they go soft by the next day.

52 minNigerianBaking
by KrazyBadal 0 views

Moroccan bachkoutouOrange and sesame dunking biscuits

Moroccan grandmothers bake bachkoutou by the trayful and keep them in big tins for the afternoon glass of sweet mint tea, and neighbourhood ovens in Fes and Casablanca bake them for families who bring their dough. These are dry, crunchy little biscuits, not rich at all, made with eggs, sugar and oil rather than butter, with orange zest and a coating of toasted sesame; they are meant to be dunked until they soften slightly. Shapes vary from town to town: fingers, rings and rope twists are all common, and some cooks add aniseed. Too much flour is the easy mistake: the dough should stay soft and slightly sticky, or the biscuits bake heavy and hard rather than crisp and light. Chef's tip: once they are cold, put them back in a warm, switched-off oven for 20 minutes; that extra drying is what makes them keep their snap for weeks.

38 minMoroccanBaking
by KrazyBadal 0 views

Belgian frangipane tartlets

Look in the glass counter of a Flemish bakery and between the rice tarts and cream puffs sit rows of frangipanetaartjes: small shortcrust cases with a hidden layer of apricot jam, filled with almond frangipane and glazed with a thin, crackly white icing. Belgians pick them up on Saturday mornings or for a birthday at the office and eat them with coffee. They are buttery, nutty and moist, with a sharp fruity note from the jam. Too much jam is the mistake to watch: it bubbles up through the frangipane and glues the tartlets to the tin. Chef's tip: brush the warm tartlets with hot apricot jam first and let it set before the icing goes on; the jam seals the surface so the glaze stays white and shiny.

60 minBelgianBaking
by KrazyBadal 0 views

Tallarines rojosSpaghetti in red sauce with chicken

Tallarines rojos is the Sunday-lunch and weeknight pasta of homes all over Peru, from Lima to Arequipa: spaghetti in a sweet, deep-red sauce of blended tomato, onion and garlic with a little ají panca and oregano, often with pieces of chicken cooked right in it. Children love it, and it is served with a sprinkle of grated cheese and sometimes a spoon of huancaína on the side. The usual mistake is cooking the sauce too briefly, so it tastes of raw onion; let the blended tomato fry until it darkens and the oil shows at the edges. Chef's tip: a bay leaf and a spoon of ají panca paste give the sauce its Peruvian character; paprika will do if you can't find the paste.

30 minPeruvianPasta & Noodles
by KrazyBadal 0 views

Pan chutaAniseed round bread

The small town of Oropesa, half an hour from Cusco, calls itself Peru's bread capital, and its wood-fired bakeries are famous for chuta: big, flat, round loaves as wide as a dinner plate, glossy on top, with a faint sweetness and the warmth of aniseed. Travellers on the road to Puno and Bolivia stop to buy them by the bagful, and families bring them home for All Saints' Day and for sharing with hot coca tea or coffee, fresh cheese and butter. The bakeries traditionally use lard; this version uses vegetable shortening and butter, so it is vegetarian. The make-or-break moment is the proof: chuta is large and flat, and if it goes in under-risen it bakes dense and splits at the rim. Chef's tip: toast the aniseed for a minute in a dry pan and crush it lightly before adding, for a rounder, sweeter perfume.

240 minPeruvianBreads & Parathas
by KrazyBadal 0 views

Kärntner ReindlingCinnamon raisin yeast cake

Carinthia's Easter loaf takes its name from the Reindl, the round, deep pan it is baked in, and in southern Austria no Easter basket goes to church without one. Inside the golden yeast crust is a spiral of butter, cinnamon sugar and plump raisins, so every slice shows a dark swirl. Locals eat it two ways: sweet with coffee on Easter morning, or alongside the savoury Easter platter with horseradish. Many bakers soak the raisins in rum overnight; warm water or tea works just as well and keeps it alcohol-free. A dry, crumbly Reindling usually means too much flour went in during kneading, so keep the dough soft and only lightly floured. Chef's tip: butter the pan well and dust it with sugar, which caramelises into a thin crunchy shell.

180 minAustrianBaking
by KrazyBadal 0 views

Nigerian fruit cake

No Lagos wedding or Christmas table feels complete without a dark, heavy fruit cake, often stacked in tiers and covered in icing, with slices wrapped in napkins for guests to take home. The crumb is dense and moist, coloured almost black with browning (burnt-sugar caramel), and packed with raisins, currants and cherries warmed by nutmeg and mixed spice. Many families soak the fruit for weeks in brandy, stout or red wine; this version plumps it in orange juice instead, with a spirit given only as an option. Serve thin slices with tea, or ice it for a celebration. Bake it hot and fast and you get the classic failure: a cracked, burnt crust over a raw, sunken middle, so keep the oven low. Chef's tip: wrap a double band of brown paper around the outside of the tin and tie it with string; it slows the edges so the middle catches up.

150 minNigerianBaking
by KrazyBadal 0 views

ChaplasHollow puffed Andean bread

Walk through Ayacucho's central market at seven in the morning and you will see women selling stacks of chaplas from cloth-lined baskets, still warm from the wood-fired ovens of the Andes. These round wheat breads puff up like pita in the fierce heat, leaving a hollow pocket inside a thin, soft, lightly floury crust. In Ayacucho and Huancavelica they are eaten with sweet coffee or hot emoliente for breakfast, or split and filled with queso fresco, avocado or a spoonful of rocoto sauce. Highland bakers traditionally work in a little lard; vegetable shortening gives the same tenderness and keeps the bread vegan. A cool baking tray is the reason chaplas stay flat, so preheat it thoroughly. Chef's tip: let the rolled rounds rest before baking and flip them upside down onto the tray, so the smooth, dry side meets the heat first and the pocket opens evenly.

149 minPeruvianBreads & ParathasVegan
by KrazyBadal 0 views

CraquelinBrioche with sugar cube pockets

Sugar cubes, of all things, are the secret of the Belgian craquelin. Bakers in Ghent, Bruges and Brussels wrap broken cubes inside rich brioche, and as the loaf bakes they melt into little wells of syrup that set crunchy, while pearl sugar crackles on the crust (hence the name). It is a Sunday breakfast and weekend bakery loaf, sliced thick and eaten plain or with butter and a bowl of café au lait; Flemish bakers sometimes add orange zest. Leaving sugar pieces exposed on the outside, especially the base, is the usual pitfall: they caramelise, burn and glue the loaf to the tin. Chef's tip: chill the kneaded brioche for at least an hour before you fold in the sugar, so the butter firms and the dough is easy to wrap around the cubes.

180 minBelgianBreads & Parathas
by KrazyBadal 0 views

ErdäpfelstrudelSavoury potato strudel

Austrians, especially in the Mühlviertel of Upper Austria and the Waldviertel, make savoury strudels as often as sweet ones, and Erdäpfelstrudel is a farmhouse favourite for a meatless Friday or a cold evening. Thin pastry wraps a filling of potatoes, fried onion, sour cream, marjoram and parsley, baked until crisp and golden and sliced with a green salad or a dill and sour-cream dip. Bought filo makes it easy at home. The mistake to avoid is a wet filling, which turns the pastry soggy underneath. Chef's tip: cool the filling completely before rolling; warm filling makes the layers stick and tear.

90 minAustrianVegetarian
by KrazyBadal 0 views

Moroccan party rice salad (shlada rouz)

Moroccan weddings, birthday parties and summer picnics in Rabat and Casablanca nearly always have a big platter of shlada rouz, the rice salad decorated in stripes and rings like a mosaic: tomato, sweetcorn, green olives, beetroot, boiled egg and flaked tuna on a bed of lemon-dressed rice. It's eaten cold as a starter. Rice cooked too soft turns to paste once dressed, so drain it while it still has a slight bite. Chef's tip: dress the rice while it's still a little warm; it soaks up the vinaigrette much better.

40 minMoroccanSaladsGluten free
by KrazyBadal 0 views

Potato briouats (briwat batata)

During Ramadan, the iftar tables of Casablanca and Marrakech are crowded with little fried pastries, and potato briouats are the budget-friendly favourite. A mash of potato, parsley, coriander, cumin and a little grated cheese is folded into warqa or filo triangles and fried until crackling. Serve them hot with harira or mint tea. The common mistake is a wet, warm filling, which makes the pastry soggy and tear; let the mash cool completely. Chef's tip: seal each triangle with a dab of egg yolk or flour paste; they won't open in the oil. Check cheese labels: some is made with animal rennet. Contains wheat, egg and milk.

55 minMoroccanSnacks & Starters
by KrazyBadal 0 views

Moroccan quince preserve (mrabba sfarjal)

When quinces fill the market stalls of Fes and Meknes in October, households cook them down into this deep red preserve for winter breakfasts with msemen, baghrir and fresh cheese. The pale fruit turns ruby only with long, gentle cooking, the slices staying whole in a thick, cinnamon-scented syrup. Spread it on bread or serve a spoon next to soft cheese. Impatient cooks boil it hard and get a pale, sticky jam; the colour needs slow simmering. Chef's tip: tie the quince cores and peel in muslin and cook them with the fruit — they hold the pectin that sets the syrup. Store in sterilised jars.

120 minMoroccanChutneys & DipsVeganGluten free
by KrazyBadal 0 views

Gueddid (spiced dried lamb, safe oven method)

After Eid al-Adha, families across Morocco traditionally cut part of the sacrificed lamb into strips, rub it with salt, garlic, cumin and coriander and hang it on rooftop lines in the sun for days; the gueddid is then kept for Ashura couscous, lentil stews and eggs. Sun-drying meat at home is not safe without strict control, so this version cures the strips in the fridge, then dries them in a low oven until the meat is cooked through to at least 71 °C and leathery-dry, with the same deep, salty, cumin flavour. The common mistake is cutting thick strips: anything over 1 cm stays moist in the centre. Chef's tip: semi-freeze the meat for an hour first so you can slice it thinly and evenly. Not for anyone on a low-salt diet.

1740 minMoroccanBasicsGluten free
by KrazyBadal 0 views

Shlada beldia (Moroccan tomato and cucumber salad)

Shlada beldia, "country salad", sits next to the bread on almost every Moroccan table, from Marrakech grill stalls to a Tuesday family lunch in Oujda. Tomato, cucumber, onion and green pepper are diced as small as lentils, then dressed with lemon, olive oil, parsley and a pinch of cumin, so it eats like a fresh relish with grilled meat, tagines or eggs. The common mistake is dressing it too early: the tomatoes weep and it turns to soup, so salt it just before serving. Chef's tip: dice everything to the same tiny size; that's what makes it taste Moroccan rather than like a chopped salad.

15 minMoroccanSaladsVeganGluten free
by KrazyBadal 0 views

Tagine qoq w jelbana (lamb with artichokes and peas)

In Fes and Meknes, spring is announced by the first wild artichokes and fresh peas, and families cook them in this pale, saffron-gold lamb tagine for the Friday lunch. The lamb simmers with onion, ginger, saffron and olive oil until tender, then artichoke hearts and peas go in so they stay green, and preserved lemon adds a salty brightness. Eat it straight from the pot with khobz. The common mistake is adding the vegetables with the meat, so they go grey and mushy; they need only the last 20 minutes. Chef's tip: rub cut artichokes with lemon and keep them in lemon water, or they blacken within minutes.

130 minMoroccanMeatGluten free
by KrazyBadal 0 views

Berber corn couscous with vegetables

In the Souss valley and the villages of the Middle Atlas, couscous is often made not from wheat but from cracked dried maize, which gives a sunny yellow, slightly nutty grain. It's steamed three times over a pot of turnips, carrots, courgettes and pumpkin, buttered with smen or plain butter, and eaten on Fridays with a glass of cold lben (buttermilk). Corn grits absorb more water than wheat and won't swell in one go, so the usual mistake is skipping the third steaming and serving it gritty. Chef's tip: oil your palms before rubbing the grains between steamings; the maize stays separate and never clumps. Naturally gluten free if you check your maize grits are made in a gluten-free mill.

80 minMoroccanRice & GrainsGluten free
by KrazyBadal 0 views

Moroccan fish couscous (seksu bel hout)

Along the Atlantic coast in Safi and Essaouira, the Friday couscous is often made with the morning's catch rather than lamb. Firm white fish steaks are marinated in chermoula, then gently poached on top of a tomato and vegetable broth while the couscous steams above it, so everything takes on the scent of cumin, paprika and coriander. Serve the fish and vegetables over the grain with plenty of broth. The usual mistake is adding the fish at the start; it falls apart and goes dry. It needs only the last 10–12 minutes. Chef's tip: lay a few lemon slices under the fish in the pot; they keep it from sticking and lift the broth.

90 minMoroccanFish
by KrazyBadal 0 views

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