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453 recipes

Three-bean salad

No Heritage Day braai is complete without a row of salads on the table, and the sweet-sour three-bean salad is one of the oldest, handed down in Afrikaner and Cape kitchens and usually made the night before. Crisp green beans, creamy butter beans and red kidney beans soak in a sharp vinegar and sugar dressing with thin onion rings until they pickle lightly. It cuts through rich grilled meat or a vegetarian braai of mielies and halloumi. Chef's tip: dress the beans while the green beans are still warm so they drink up the dressing.

20 min

South African Salads

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Umphokoqo with amasiCrumbly maize pap with soured milk

Umphokoqo is the dry, crumbly pap of the Eastern Cape, beloved at Xhosa family gatherings and often brought out on Heritage Day as a taste of home. Instead of the stiff pap stirred into a smooth mound, the maize meal is steamed in a little water and broken up with a fork until it falls into fine, fluffy crumbs. It is served cold or at room temperature, with chilled amasi (thick soured milk) poured over, sour, cool and filling, or warm beside braai meat and chakalaka. Chef's tip: don't stir in circles like ordinary pap; cut and fluff with a fork so it stays crumbly.

40 min

South African Rice & Grains

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Chipa so'oCheese bread with spiced beef

In Paraguay, families bake chipa in the clay tatakua ovens on Holy Wednesday so there is food for Thursday and Good Friday, when cooking stops. Chipa so'o ('chipa with meat') is a cassava-starch and cheese bread wrapped around a little filling of minced beef cooked with onion and egg, then baked until crisp outside and chewy within. It is naturally gluten free. Chef's tip: knead the dough until it no longer cracks at the edges when pressed; dry dough splits around the filling.

90 min

Paraguayan Breads & Parathas

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KalanehWild leek stuffed flatbread

In Kurdistan and Kermanshah, Newroz arrives with the first spring greens on the hillsides, and families gather wild leeks to fold into kalaneh, thin griddle breads cooked over a fire or a hot pan and soaked in melted butter. The dough is plain and soft, rolled very thin around a pile of chopped leek or chives with a little salt and pepper, so the greens steam inside as the bread blisters. Eat it hot, torn into strips, with yogurt and tea at a Newroz picnic. The common mistake is wet greens, which turn the dough soggy and make it tear; dry them well after washing. Chef's tip: brush the butter on the moment the bread leaves the pan so it soaks right in.

65 minMiddle Eastern Breads & Parathas

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Sopa teólogaTurkey broth with bread and cheese

Sopa teóloga ('the theologian's soup') goes back to colonial convents in Lima and Arequipa, where it was cooked for feast days, and it is still served at Holy Week and family celebrations. A rich turkey (or chicken) broth is thickened with soaked bread, milk and fresh cheese, with yellow potatoes and shreds of turkey, and finished with a little ají amarillo and chopped huacatay or parsley. It is thick, comforting and filling. Chef's tip: blend part of the soaked bread with broth before adding it, which gives the soup its creamy body without lumps.

115 min

Peruvian Soups

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AllerheiligenstriezelBraided sweet loaf

In Bavaria and Austria, godparents give their godchildren an Allerheiligenstriezel on All Saints' Day, 1 November: a large braided loaf of sweet yeast dough, brushed with egg and scattered with almonds or pearl sugar. The braid is said to recall the old custom of cutting a plait of hair in mourning, and the size of the loaf once showed how generous the godparent was. It is lightly sweet, with lemon and vanilla, and is eaten sliced with butter or jam. Some recipes add rum-soaked raisins; these are soaked in warm water instead. Chef's tip: braid four strands for an impressive, high loaf.

85 min

Austrian Baking

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Cape Malay half-moonsCurried beef mince pastries

In Cape Town's Bo-Kaap and across the Cape Malay community, the weeks of Ramadan mean freezer boxes of half-moons, samoosas and pies, fried just before sunset and sent to neighbours as part of the custom of sharing boeka treats. Half-moons are soft pastry rounds folded over curried beef mince, dipped in egg and breadcrumbs and fried until crunchy, and they are eaten with a cup of tea when the fast is broken. A potato-and-pea version is a variation to add later. Chef's tip: cool the filling completely before you fill the pastry, as warm mince makes the dough tear and leak.

100 min

South African Snacks & Starters

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Pajagua mascadaBeef and cassava patties

Pajagua mascada is a Paraguayan street-food classic that appears on every table for the San Juan festival on 24 June, when bonfires burn and the night is full of games and traditional food. Minced beef is mixed with mashed cassava, onion, garlic and a little egg and flour, shaped into flat patties and fried until crisp. The name comes from Guaraní and refers to the 'chewing' of old Paraguayan cooks, who made it from leftover meat. Chef's tip: dry the boiled cassava well and remove its woody core, which keeps the patties light and crunchy.

60 min

Paraguayan Meat

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Dowina (Kurdish yogurt soup)

Dowina, called ash-e doogh in Persian, is warming spring food in Kurdish homes around Newroz, when yogurt is plentiful and the first herbs are cut from the garden. Rice and chickpeas simmer in a tangy, lightly thickened yogurt broth, finished with fresh dill, coriander and a sizzle of dried mint in oil. It is eaten warm, never boiling hot, with flatbread. The common mistake is to heat the yogurt too fast without stirring, which makes it split into grainy curds. Chef's tip: whisk an egg yolk and a spoonful of rice flour into the yogurt before it goes on the heat; it holds the soup smooth all the way to the simmer.

75 minMiddle Eastern Soups

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KaguyjyWhite corn pudding

On the night of 23–24 June, Paraguayans celebrate San Juan with bonfires, games like walking over hot coals and the 'paso de fuego', and a table of traditional foods, and kaguyjy (also mazamorra) is one of them. It is a soft, creamy pudding of cracked white corn (locro) simmered slowly in water and then milk with sugar or honey, sometimes with orange peel. It is eaten warm or cold. It is gluten free. Chef's tip: soak the corn overnight and cook it until each kernel is tender before adding the milk, or it never turns creamy.

130 min

Paraguayan Desserts

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Boudin blanc aux pommesWhite sausage with apple compote

In Liège and across Wallonia, Christmas Eve supper often begins with boudin blanc: pale, delicate sausages of finely minced pork and milk, sometimes with a little chicken, gently fried in butter until golden and served with warm, chunky apple compote and bread. Butchers make piles of them in December. Buy them fresh from a good butcher, or poached and ready to fry. Chef's tip: prick nothing and cook gently; boudin blanc is fragile, and a hot pan splits the skins.

30 min

Belgian Meat

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ShebaTomato and onion relish

On 24 September, Heritage Day, South Africans light the braai, and next to the boerewors and chops there is always a pot of stiff pap with sheba spooned over it. Sheba is the everyday township relish of onions and tomatoes cooked down with chilli and curry powder until thick and jammy, sweet, sour and gently hot. It keeps well, so many families make a big pot the day before. Chef's tip: cook the onions slowly first; their sweetness is what balances the sharp tomatoes.

35 min

South African Chutneys & Dips

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OsterpinzeEaster anise brioche

Osterpinze is the Easter bread of Styria, Carinthia and the area around Trieste, a soft, golden brioche dome with three deep cuts on top for the Holy Trinity, so that it opens into a crown as it bakes. The dough is rich with egg yolks and butter and flavoured with anise and lemon; old recipes add a splash of white wine, left out here. It is blessed in the Easter basket on Holy Saturday and eaten on Easter morning with ham, horseradish and eggs, or with butter and jam. Chef's tip: make the three cuts with scissors just before baking, deep enough to reach halfway down, so the crown opens wide.

75 min

Austrian Baking

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Krathong thong (crispy golden cups with chicken)

Krathong thong, "golden baskets", are named after the little floating krathong set on the rivers at Loy Krathong in Central Thailand, and their golden colour makes them a party bite for wishing wealth at festivals and New Year gatherings. A thin rice-flour batter is fried on a hot flower-shaped mould into crisp, delicate cups that shatter at the first bite. The filling is minced chicken cooked with sweetcorn, carrot, garlic and a little sugar, so it is gently sweet and savoury, which children love. Serve them as a starter with a sweet chilli dip, filling the cups just before serving so they stay crisp. Chef's tip: the cups keep for a week in an airtight tin, so fry them a day ahead and only cook the filling on the day.

60 min

Thai Snacks & Starters

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Peppermint crisp tert (South African mint-chocolate fridge tart)

Few desserts say South African Sunday lunch, braai afternoon or church bring-and-share quite like this fridge tart, found on tables from Cape Town to Limpopo and at nearly every Christmas spread. Plain tea biscuits are layered with a thick caramel whipped into cream, then buried under grated mint chocolate with a crunchy centre. Overnight the biscuits soften into something close to sponge, the caramel cream turns silky and the mint gives a cool, crackly finish. Serve it cold, in squares, with strong coffee or rooibos. The tart is egg-free by nature: condensed milk, cooked down into caramel, gives body and binds the cream so it holds its shape when sliced, and chilling does the setting. Many shop biscuits are egg-free, but check the packet and buy eggless tea biscuits. Chef's tip: let the caramel cool until barely warm before it meets the cream; folding in hot caramel is the common mistake that melts the cream into a runny puddle.

260 min

South African Desserts

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Kalamae (Thai coconut caramel sticky rice sweet)

Kalamae is the Songkran sweet of Central Thailand: in villages, neighbours take turns at a huge wok for hours, and the finished trays go to monks and elders at the New Year, the long shared stirring standing for a community pulling together and the sweetness for a sweet year ahead. Glutinous rice flour, coconut milk and palm sugar slowly turn from milky beige to a deep mahogany paste that is chewy, a little smoky and rich with coconut. Cut it into small squares and serve with jasmine tea, or wrap the pieces in banana leaf to give away. A home batch takes about two and a half hours at the stove, so put on some music and keep a wooden spoon moving. Chef's tip: use the widest heavy pan you own; more surface means faster thickening and less risk of scorching.

180 min

Thai Desserts

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Waatlemoenkonfyt (Cape watermelon-rind preserve)

In the farm kitchens of the Western Cape, late summer meant turning the pale rind of big watermelons into jars of konfyt, a preserve that then came out all winter. The pieces are translucent green, firm and almost crunchy at the edge, soaked through with a ginger-spiked syrup. It is served with a wedge of mature cheese, on buttered bread or toast, beside coffee when visitors arrive, and in little dishes on the table at Christmas. Like all Cape konfyt it is naturally egg-free: a soak in food-grade pickling lime lets calcium firm the rind's own pectin so the pieces keep their shape, and the long simmer in sugar syrup preserves and sets them. Start two days ahead; the rind needs an overnight soak and a night resting in the syrup. Chef's tip: rinse the rind in several changes of water after the lime soak; the common mistake is rushing this, which leaves the konfyt tasting chalky.

1500 min

South African Desserts

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Khao niao daeng (Thai red sticky rice)

Khao niao daeng, "red sticky rice", is made in Central Thailand in the days before Songkran and carried to the temple as an offering, its sticky grains a wish that family ties hold fast through the year. The rice is steamed first, then folded into a long-reduced coconut and palm sugar caramel until it turns a glossy red-brown and every grain is sweet, chewy and fragrant. Pressed into a tray, it slices neatly and keeps for a few days, so it is a good make-ahead sweet for a crowd. Serve squares with a sprinkle of toasted sesame and a cup of tea. Chef's tip: reduce the caramel until it is thick and bubbling slowly before the rice goes in, or the rice turns mushy instead of chewy.

90 min

Thai Desserts

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Kluay tak (Thai dried bananas, oven method)

In Bang Krathum, a district of Phitsanulok in lower northern Thailand, small nam wa bananas are peeled and laid out under the sun in glass-roofed drying boxes for several days, then pressed flat to make kluay tak. The district is famous for them, and bags are bought as a gift on the road home and nibbled with tea or coffee in the afternoon. They are dense and chewy like a soft toffee, dark amber, with a deep caramel and honey flavour that comes only from the fruit. As sun-drying takes days and needs steady heat, this version uses a very low oven overnight, then a rest in a jar so the moisture evens out. They are naturally egg-free and need nothing to bind them: the banana's own sugars concentrate and hold it together. Chef's tip: keep the oven low and prop the door open with a wooden spoon; the common mistake is a hot oven, which cooks and blackens the outside while the centre stays wet.

1340 min

Thai Desserts

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Mebos (Karoo salted apricot sweets)

Mebos belongs to the dry Karoo and the orchards of the Western Cape, where summer apricots were salted, sun-dried and pounded into a paste that lasted the year. Today it is a car-trip and school-holiday treat, bought from farm stalls and passed around with afternoon tea. The flavour is bright and tart, then sweet, with a little salt that makes the apricot taste even stronger; the texture is dense and chewy, like a soft fruit leather. Eat it on its own, with a cup of rooibos, or chopped over plain yoghurt. This version starts from dried apricots, so it can be made at any time of year. It is naturally egg-free: the apricots' own pectin and fibre, thickened with sugar in the pan, hold the paste together with no other binder. Chef's tip: measure the salt; the common mistake is adding it by feel, which turns a sweet-sour sweet into a salty one.

120 min

South African Desserts

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Khao chae (jasmine-scented chilled rice)

Khao chae came to Central Thailand with the Mon people and became the classic Songkran lunch for the hottest days of April: rice served in iced, flower-scented water to cool the body and honour the New Year with something cool and fresh. The rice sits in its fragrant water, surrounded by little savoury bites eaten in turn: fried shrimp-paste balls (luk kapi), battered stuffed shallots and moo foi, sweet shredded pork fried until it is dry and caramelised. Each mouthful is a bite of salty-sweet side followed by a spoon of cold, clean rice. Scent the water with food-safe, unsprayed jasmine flowers or a few drops of food-grade jasmine extract, never florist's flowers. Chef's tip: rinse the cooked rice to wash off its starch so the water stays clear and the grains stay firm.

240 min

Thai Rice & Grains

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ซาหริ่ม (Sarim, mung bean noodles in coconut syrup)

Sarim is an old dessert of central Thailand, served at temple fairs and in market dessert shops on sweltering afternoons: thin, slippery strands in pastel green, blue and white, floating in a pale coconut syrup over a mound of crushed ice. The strands are almost flavourless and very soft, so the syrup does the work; in Thailand it is scented with jasmine flowers or the smoke of a scented candle, and here with pandan and optional fresh jasmine. It is naturally egg-free: the strands are pure mung bean starch cooked with water into a clear, thick paste, which sets into a soft gel the moment it hits ice water. Pandan juice and butterfly pea flowers give the colours, so there is no need for dyes. Serve it straight away, as a light end to a spicy meal. Chef's tip: cook the paste until it turns fully glossy and see-through; the common mistake is stopping while it is still milky, which gives strands that break and taste floury.

60 min

Thai Desserts

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Kluay chuam (Thai bananas in palm-sugar syrup)

Kluay chuam is a market dessert of central Thailand, cooked in big brass pans and sold by the bag year round, and it is a common sweet to offer monks at merit-making. Small, starchy nam wa bananas are simmered slowly in palm-sugar syrup until they turn translucent and amber, soft and chewy rather than mushy, then served with thick, salty coconut cream poured over. The flavour is deep caramel and banana, cut by the salt. Serve at room temperature in small bowls. Being egg-free by nature, it relies on the long simmer in syrup firms the bananas and a little rice flour thickens the coconut topping. Chef's tip: keep the syrup at the gentlest simmer and don't stir; the common mistake is a fast boil and a spoon, which break the bananas before they have time to turn glassy.

60 min

Thai Desserts

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Chilcano de pescadoClear fish broth

In the fishermen's terminals of Chorrillos and Callao, chilcano is what you drink on a Sunday morning after a long night: a clear, gingery broth made from the heads and bones left over from cleaning fish for ceviche, with chunks of fish, red onion, chilli and a squeeze of lime in the bowl. It is light and warming, around 160 kcal a bowl, and still gives about 24 g of protein from the fish fillet and the broth. The common mistake is squeezing the lime into the pot while it boils, which turns it bitter; add it to each bowl at the table. Don't boil the bones for more than 30 minutes either, or the broth turns cloudy and harsh. Chef's tip: ask the fishmonger for heads and frames from mild white fish like sea bass or cod, and leave out oily fish such as mackerel, which makes the broth strong and fishy.

55 min

Peruvian Soups

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