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Bánh mì ốp la (Vietnamese fried eggs with baguette)

All over Saigon and Hanoi, street stalls serve bánh mì ốp la for breakfast: two or three eggs fried in a little iron pan, brought to the table sizzling, with a split baguette for scooping and a splash of dark seasoning sauce on top. The whites go lacy and crisp at the edges while the yolks stay soft, and the cucumber and chilli on the side keep it fresh. The usual mistake is frying the eggs on a fierce heat until the bottoms burn before the whites on top have set; a medium heat and a lid fix that. For pregnant people, young children, older or vulnerable people, cook the yolks until fully set. Chef's tip: warm the baguette in a hot oven for 3 minutes first so the crust shatters the way it does at the stall.

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Velouté de courgettesSmooth courgette soup

French families make velouté de courgettes on summer and early-autumn evenings, when courgettes are cheap and plentiful, often blending in a few wedges of soft triangle cheese or a spoon of cream so children drink it happily. It is pale green, silky and mild, and ready in under half an hour; serve it with crusty bread and a piece of cheese. Some soft cheeses are made with animal rennet, so check the label or use a vegetarian cream cheese. The most common mistake is boiling the courgettes too long, which turns the soup a dull khaki; simmer only until just tender. Chef's tip: leave some of the green skin on but peel in stripes, so the colour stays bright without any bitterness.

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Tarte au fromage blancBaked cheesecake tart

Alsatians call it Käsküeche, and it is the cake their pâtisseries in Strasbourg and Colmar sell by the tall wedge on Sunday mornings, to take home for dessert after lunch. Fromage blanc, eggs and a little crème fraîche are baked in a high-sided pastry case until the filling puffs well above the rim like a soufflé, then settles into a light, creamy, gently lemony cheesecake. It is much less sweet than an American cheesecake and is eaten plain, maybe with a coffee or a glass of cold milk. Taking it out of a hot oven straight into a cold kitchen is what makes it crack and sink badly. Chef's tip: switch the oven off at the end, prop the door open with a wooden spoon and let the tart cool inside for an hour.

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Croûte aux champignonsCreamy mushrooms on toast

In the mountain villages of Savoie and the Jura, croûte aux champignons is a quick supper in autumn and through ski season: thick toasted bread topped with mushrooms cooked down in butter, a splash of dry white wine and cream, sometimes with a little melted local cheese on top. It is rich and earthy, and a green salad alongside is all it needs. The recipe uses white wine, which mostly cooks off but not entirely; for an alcohol-free version use vegetable stock with a squeeze of lemon. The most common mistake is pouring in the cream before the mushrooms have browned and the wine has reduced, which gives a thin, grey sauce. Chef's tip: rub the hot toast with a cut garlic clove so every bite is fragrant.

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Tallarines rojosSpaghetti in red sauce with chicken

Tallarines rojos is the Sunday-lunch and weeknight pasta of homes all over Peru, from Lima to Arequipa: spaghetti in a sweet, deep-red sauce of blended tomato, onion and garlic with a little ají panca and oregano, often with pieces of chicken cooked right in it. Children love it, and it is served with a sprinkle of grated cheese and sometimes a spoon of huancaína on the side. The usual mistake is cooking the sauce too briefly, so it tastes of raw onion; let the blended tomato fry until it darkens and the oil shows at the edges. Chef's tip: a bay leaf and a spoon of ají panca paste give the sauce its Peruvian character; paprika will do if you can't find the paste.

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Pejerrey arrebozadoBattered fish fillets with onion salsa

Pejerrey arrebozado is a Lima classic from the cevicherías and home kitchens of the coast, eaten at lunch on a plate with white rice, a heap of sharp salsa criolla and sometimes boiled potato. The pejerrey, a small silverside, is opened into butterflied fillets, dipped in a light egg-and-flour batter and fried golden. Outside Peru, use small fillets of whiting, sole, haddock or tilapia. The batter here uses sparkling water, not beer, so it is alcohol free. The common mistake is frying in oil that isn't hot enough: the batter drinks the oil and turns greasy, so test with a drop of batter first. Chef's tip: make the salsa criolla first and let the onion sit in lime for ten minutes; it softens its bite and turns a pretty pink.

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Bò xào cần tây (beef and celery stir-fry)

Bò xào cần tây is a weeknight stir-fry found on family tables all over Vietnam: thin slices of beef, seasoned with fish sauce and pepper, flashed in a hot wok with crunchy celery, onion and plenty of garlic, then eaten with rice. The usual mistake is cooking the beef and celery together from the start, so the beef stews while the celery softens; sear the beef first, take it out, and add it back at the end. Chef's tip: slice the beef across the grain and as thin as you can, so it is tender after only a minute in the pan.

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Jajecznica (Polish scrambled eggs)

Jajecznica is what a Polish household cooks when there are ten minutes and a box of eggs: soft, large curds stirred slowly in plenty of butter, sometimes with a little onion softened first and always with a shower of chives. It turns up at weekend breakfasts with bread and sliced tomato, and just as often as a light supper after work. The usual mistake is a pan that is too hot, which turns the eggs rubbery and weepy before they have had a chance to go creamy. If you are cooking for anyone pregnant, very young, older or otherwise vulnerable, cook the curds until no liquid egg remains. Chef's tip: take the pan off the heat while the eggs still look slightly underdone; they finish setting on the way to the plate.

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Placki z cukinii (Polish courgette fritters)

Every Polish allotment produces more courgettes in August than anyone can eat, and placki z cukinii is how the glut becomes a weeknight dinner: grated courgette bound with egg, a little flour and plenty of dill, fried into golden, soft-centred fritters. They are eaten hot with a spoon of sour cream or a garlicky yogurt dip, and leftovers go into lunchboxes the next day. The mistake that ruins them is skipping the squeeze: courgette is mostly water, and unwrung it makes a loose batter that spits in the pan and fries up soggy. Chef's tip: salt the grated courgette and leave it for 10 minutes while you get everything else ready, then wring it hard in a clean tea towel.

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Chicharrón de pescadoCrisp fried fish chunks

Up and down the Peruvian coast, from Chorrillos in Lima to the beaches of Piura, chicharrón de pescado is the crunchy plate ordered alongside ceviche at a long seafood lunch: bite-size chunks of firm white fish marinated briefly in garlic and lime, dusted in flour and fried, then served with fried cassava, salsa criolla and tartar or rocoto sauce. Using frozen peeled cassava keeps it to half an hour. The common mistake is leaving the fish in the lime too long: after about ten minutes the acid starts to 'cook' the outside and the coating slips off. Chef's tip: toss the floured pieces in a sieve to shake off every bit of loose flour; a thin coat fries crisp, a thick one turns pasty.

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Saumon en papilloteSalmon baked in paper parcel

Saumon en papillote is everyday French home cooking at its lightest: a fillet of salmon sealed in baking paper with ribbons of courgette and carrot, lemon and dill, so it steams in its own juices in the oven. Across France it is a favourite midweek dinner because there is almost no washing-up, and each person opens their own fragrant parcel at the table, ideally with boiled new potatoes or rice. The usual mistake is cutting the vegetables too thick, so the fish overcooks while they stay raw; slice them very thin. Chef's tip: fold and crimp the paper edges tightly all the way round, or the steam escapes and the salmon dries out.

25 minFrenchFishGluten free
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Gzik (Poznań quark with radish and chives)

Gzik is a Poznań favourite, so much a part of Greater Poland that the region's potato-and-quark supper, pyry z gzikiem, has its own festival. Soft white quark is beaten with sour cream, then mixed with chopped radish, onion and chives into a cool, tangy, crunchy spread that is spooned over hot boiled potatoes in their skins, or onto rye bread for breakfast. The most common mistake is using dry, crumbly quark without loosening it, which gives a pasty gzik; it should be smooth and just spoonable. Quark and sour cream are made without rennet, so this is a good vegetarian choice. Chef's tip: salt the chopped radish and onion only at the last minute, so they stay crisp instead of weeping into the cheese.

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Œufs mimosaStuffed eggs with grated yolk

Œufs mimosa have been a starter in French bistros and on family tables for generations, served at Sunday lunch, on Easter platters and as a light supper with salad and bread. Hard-boiled eggs are halved, their yolks mashed with mayonnaise and mustard and piped back in, then a little yolk is grated over the top so it looks like the fluffy yellow flowers of the mimosa tree. They are naturally gluten free. The most common mistake is overboiling the eggs, which leaves a grey-green ring around the yolk and a sulphurous taste; 10 minutes and an ice bath is enough. Chef's tip: keep back one yolk just for grating, so the topping stays bright yellow and dry.

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Mì xào rau (Vietnamese stir-fried noodles with vegetables)

Mì xào rau is what Hanoi and Saigon households cook when there is a packet of egg noodles in the cupboard and a few greens in the fridge: a fast, smoky plate for a weeknight dinner or a late lunch. The noodles turn slightly crisp at the edges, the cabbage stays sweet and crunchy, and a light soy glaze holds it all together. The most common mistake is dumping everything into a lukewarm pan at once, which steams the vegetables and leaves the noodles soggy and clumped. Serve it with a dish of sliced chilli in soy sauce and a fried egg if you want more protein. Chef's tip: loosen the cooked noodles with a teaspoon of oil while they drain, so they hit the wok as separate strands instead of a block.

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Bò lúc lắc (Vietnamese shaking beef)

Bò lúc lắc, shaking beef, is a Saigon dish from the French-influenced south, ordered at family dinners and celebrations: cubes of tender steak seared in a smoking pan and shaken with garlic and onion, then tipped over peppery watercress and tomato with a lime, salt and pepper dip. The mistake almost everyone makes is crowding the pan, which boils the meat grey instead of searing it; cook in two batches. Chef's tip: let the cubes sit untouched for a full minute before the first shake to build a dark crust.

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Haricots verts persillésGreen beans with garlic and parsley

Haricots verts persillés are the green beans that sit beside roast chicken, an omelette or a plate of potatoes in homes all over France, especially in June and July when fine beans are at their best. They are blanched until just tender, then tossed in foaming butter with a little garlic and lots of chopped parsley, so they stay bright green with a slight snap. Using olive oil instead of butter makes them vegan. The most common mistake is cooking the beans in too little water, so it stops boiling and they turn olive-grey; use a big pot of well-salted water. Chef's tip: cool the beans in iced water after blanching if you want to make them ahead, then warm them in the butter just before serving.

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Tôm rim (caramelised prawns)

Tôm rim is a homely dish cooked in kitchens from Hanoi to the Mekong Delta and eaten at the family rice tray with boiled greens and a clear soup: prawns simmered down in fish sauce, sugar and shallot until the liquid turns to a sticky, salty-sweet glaze. The mistake is walking away in the last few minutes, when the sauce goes from glaze to burnt very quickly. Chef's tip: leave the shells on if your prawns are small, as many Vietnamese cooks do; they turn crisp and caramelised and add flavour.

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Broyé du PoitouGiant butter biscuit

From the Poitou-Charentes region of western France, broyé is one huge, thick butter biscuit baked in a round and carried whole to the table. Tradition says you break it in the middle with a firm blow of the fist, and everyone grabs a jagged piece; farmhouse cooks served it at weddings and family lunches, and it still ends meals there with coffee or a glass of local pineau. It is crisp at the edges, slightly tender in the middle and tastes of salted butter. Some families add chopped candied angelica from Niort. The top is glazed with egg yolk for its shine; milk gives a softer sheen if you prefer no egg wash. Chef's tip: mark the top with a fork in a diamond pattern and press quite deep, because the lines spread as it bakes; a pale broyé is the common mistake, so bake on until it is evenly golden all over.

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Bánh patê sôPork puff pastries

Bánh patê sô (from the French pâté chaud) are what Hanoi and Saigon bakeries pull out of the oven at dawn: round, flaky puff pastries with a juicy filling of seasoned pork mince, shallot, garlic, wood ear mushroom and plenty of black pepper. People eat them warm on the way to work with a glass of iced coffee, and boxes of them go to the family at Tết. The pastry shatters, the pork inside is savoury, slightly sweet and peppery. For a vegetarian version, swap the pork for crumbled firm tofu and chopped shiitake, seasoned with soy sauce instead of fish sauce. Warm pastry is the common mistake: it won't rise into layers, so keep the circles cold until they go in. Chef's tip: shape the filling into flattened balls a little smaller than you think, leaving a clear 1.5 cm rim to seal.

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Młode ziemniaki z koperkiem (new potatoes with dill)

In June, when the first new potatoes reach Polish markets, many families make a whole supper of them: thin-skinned potatoes boiled, tossed in melted butter and a fistful of chopped dill, with a glass or bowl of cold kefir or buttermilk alongside. It is simple, early-summer country food, and it also sits next to fried eggs or cucumber salad. The common mistake is peeling them or boiling them hard; new potatoes should be scrubbed only and simmered gently, or they split and go watery. Chef's tip: add the dill only once the potatoes are off the heat, so it stays bright green and fresh-tasting.

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Bánh bông lan (Vietnamese sponge cake)

Bánh bông lan is the soft, golden sponge sold in every Vietnamese bakery, eaten with coffee or as an after-school snack, and it is also the cake under the cream and fruit at most children's birthdays from Hanoi to Saigon. Made with oil instead of butter, it stays moist and springy for days and is free of milk. It contains egg and gluten. Chef's tip: whisk the whites in a spotlessly clean bowl; a trace of yolk or grease stops them rising.

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Pan chutaAniseed round bread

The small town of Oropesa, half an hour from Cusco, calls itself Peru's bread capital, and its wood-fired bakeries are famous for chuta: big, flat, round loaves as wide as a dinner plate, glossy on top, with a faint sweetness and the warmth of aniseed. Travellers on the road to Puno and Bolivia stop to buy them by the bagful, and families bring them home for All Saints' Day and for sharing with hot coca tea or coffee, fresh cheese and butter. The bakeries traditionally use lard; this version uses vegetable shortening and butter, so it is vegetarian. The make-or-break moment is the proof: chuta is large and flat, and if it goes in under-risen it bakes dense and splits at the rim. Chef's tip: toast the aniseed for a minute in a dry pan and crush it lightly before adding, for a rounder, sweeter perfume.

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Gâteau battuTall egg-rich brioche cake

Picardy's tall, fluted gâteau battu ("beaten cake") gets its name from the long beating its dough needs: so many egg yolks and so much butter go in that it is closer to a thick batter than a bread dough. In the Somme it is the cake of family celebrations, first communions and weddings, and of Sunday breakfast, and it is baked in a distinctive tall, ridged mould that gives it the look of a chef's toque. The crumb is yellow, very light, buttery and only gently sweet. Serve it in slices with rhubarb jam, poached fruit or crème anglaise, or toasted the next day. Unmoulding too soon is how it collapses: the crumb is so tender that it needs 10 minutes to firm in the tin. Chef's tip: let the dough rise slowly until it reaches the rim of the mould, even if that takes 3 hours; rushing it gives a dense, cakey bottom.

300 minFrenchBaking
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Bánh bò hấp (steamed honeycomb rice cake)

Bánh bò hấp are the soft, puffed rice cakes sold from glass-fronted carts in southern Vietnam, and children in the Mekong Delta pick them up in white, pink or pandan green on the way home from school. The yeasted rice-flour batter is steamed in small cups, so each cake splits open on top like a flower and is chewy and bouncy inside, with a gentle coconut flavour. The sugar here is a little lower than in market versions. None of the common allergens are in it. Chef's tip: steam over fierce, rolling boiling water; a gentle simmer gives flat, dense cakes that don't open.

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