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CampechanasFlaky sweet pastries with sugar top

Campechanas take their name from the port of Campeche, but now they shatter all over the coffee tables of Mexico City and Veracruz: oval, paper-thin layers of dough with a glossy, caramelised sugar crust that cracks as you bite. Mexicans buy them in the evening from the panadería, along with conchas, to dunk in café de olla or hot chocolate. They are traditionally made with lard; this version uses vegetable shortening, which gives the same light flakiness and keeps them vegan. Butter also works but browns faster. The trap is a timid oven: below full heat the sugar stays grainy and white instead of turning to glass. Chef's tip: press the sugar firmly into the top before baking so it melts into an even shiny layer.

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Tortitas de calabacita (courgette and cheese fritters)

Tortitas de calabacita are a Lenten and everyday favourite in Mexican homes from Puebla to Jalisco: grated courgette, crumbled cheese and egg fried into soft little cakes, then served with a warm, thin tomato salsa spooned over, plus rice and beans. They make a meatless Friday dinner that children happily eat. The mistake is crowding the pan, which drops the oil temperature and leaves the fritters greasy and pale; fry in batches. The fresh cheeses often used are made with animal rennet, so choose a vegetarian queso fresco or a vegetarian mild Cheddar. Chef's tip: let the batter rest 2 minutes after adding the flour so it thickens and holds together in the pan.

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Tallarines rojosSpaghetti in red sauce with chicken

Tallarines rojos is the Sunday-lunch and weeknight pasta of homes all over Peru, from Lima to Arequipa: spaghetti in a sweet, deep-red sauce of blended tomato, onion and garlic with a little ají panca and oregano, often with pieces of chicken cooked right in it. Children love it, and it is served with a sprinkle of grated cheese and sometimes a spoon of huancaína on the side. The usual mistake is cooking the sauce too briefly, so it tastes of raw onion; let the blended tomato fry until it darkens and the oil shows at the edges. Chef's tip: a bay leaf and a spoon of ají panca paste give the sauce its Peruvian character; paprika will do if you can't find the paste.

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Pay de quesoCreamy cheesecake

Mexican cafés, school bake sales and Sunday family lunches all have a pay de queso, the country's own take on cheesecake. Cream cheese, condensed milk and evaporated milk are whizzed in a blender with eggs and vanilla, poured onto a crust of crushed plain tea biscuits and baked into a dense, creamy slice with a caramel note from the condensed milk. Serve it chilled with coffee, or with strawberries or a spoon of cajeta on top for a party. The usual mistake is blending at full speed for too long, which whips in air and makes the top rise and crack. Chef's tip: blend on low just until smooth, then tap the filled tin on the worktop a few times to bring big bubbles to the surface.

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Pescado al mojo de ajoGarlic butter fried fish

Along the Gulf coast, from the port of Veracruz to the beach restaurants of Boca del Río, pescado al mojo de ajo is the everyday fish order: firm white fillets fried and spooned over with a butter-and-oil sauce full of slowly golden garlic, a squeeze of lime and a little chile. It is served at lunchtime with white rice, a green salad and warm tortillas to mop the plate. The mistake that ruins it is rushing the garlic over a high heat: it should turn pale gold slowly, because burnt garlic is bitter and cannot be saved. Chef's tip: cook the garlic first and keep it aside, then fry the fish in the same flavoured fat, so the slices stay sweet and crisp instead of scorching while the fish cooks.

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Huevos con salchichaScrambled eggs with sausage

All over Mexico, from Monterrey kitchens to Mexico City fondas, huevos con salchicha is what a parent makes when breakfast or a late supper has to be on the table in a quarter of an hour. Coins of frankfurter are browned until their edges curl, then soft eggs are folded through with a little tomato, onion and green chile, and the whole pan is scooped up with warm corn tortillas and a spoon of refried beans. Most supermarket frankfurters are pork or a pork and beef mix, so check the packet if you need a pork-free version; chicken or turkey frankfurters work just as well. The usual mistake is adding the eggs to a wet pan: cook the tomato down first, or the eggs turn watery and grey. Chef's tip: take the pan off the heat while the eggs still look a little glossy; they finish setting on the way to the plate.

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Chicharrón de pescadoCrisp fried fish chunks

Up and down the Peruvian coast, from Chorrillos in Lima to the beaches of Piura, chicharrón de pescado is the crunchy plate ordered alongside ceviche at a long seafood lunch: bite-size chunks of firm white fish marinated briefly in garlic and lime, dusted in flour and fried, then served with fried cassava, salsa criolla and tartar or rocoto sauce. Using frozen peeled cassava keeps it to half an hour. The common mistake is leaving the fish in the lime too long: after about ten minutes the acid starts to 'cook' the outside and the coating slips off. Chef's tip: toss the floured pieces in a sieve to shake off every bit of loose flour; a thin coat fries crisp, a thick one turns pasty.

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Camarones a la diablaPrawns in fiery chile sauce

Camarones a la diabla, 'devil's prawns', come from the seafood shacks of Mexico's Pacific coast, from Mazatlán down to Acapulco, where they are eaten at lunch with cold drinks, white rice and lime. The sauce is a quick blend of toasted guajillo and chile de árbol with tomato and garlic, fried until it darkens and clings, and the prawns go in only for the last few minutes. It is properly hot; use fewer árbol chiles for a milder pan. The common mistake is burning the dried chiles when toasting them: a few seconds a side is enough, and blackened chiles make the whole sauce bitter. Chef's tip: fry the blended sauce in the oil until it turns a shade darker and thick enough to leave a trail; that is where the deep, rounded flavour comes from.

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CoricosCornmeal cinnamon ring cookies

Coricos come from Sonora in Mexico's northwest, where maize has always been ground for more than tortillas. They are rings of sweet corn dough flavoured with cinnamon, baked until golden: firm and a little crunchy on the outside, with the slightly gritty, toasty taste of corn inside. Families make them by the dozen for coffee in the afternoon and for visitors, and Sonoran panaderías sell them in plastic bags by the counter. They are traditionally made with lard; this recipe uses butter (vegetable shortening works too), so they are vegetarian. A little wheat flour keeps the rings from cracking. Chef's tip: if the ropes split when you join them into rings, the dough is too dry; work in milk a teaspoon at a time until it bends without breaking.

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Moroccan bachkoutouOrange and sesame dunking biscuits

Moroccan grandmothers bake bachkoutou by the trayful and keep them in big tins for the afternoon glass of sweet mint tea, and neighbourhood ovens in Fes and Casablanca bake them for families who bring their dough. These are dry, crunchy little biscuits, not rich at all, made with eggs, sugar and oil rather than butter, with orange zest and a coating of toasted sesame; they are meant to be dunked until they soften slightly. Shapes vary from town to town: fingers, rings and rope twists are all common, and some cooks add aniseed. Too much flour is the easy mistake: the dough should stay soft and slightly sticky, or the biscuits bake heavy and hard rather than crisp and light. Chef's tip: once they are cold, put them back in a warm, switched-off oven for 20 minutes; that extra drying is what makes them keep their snap for weeks.

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Huevos al albañil (bricklayer's eggs)

Huevos al albañil, 'bricklayer's eggs', come from the fondas and food stalls of central Mexico that feed builders a filling breakfast before the sun gets hot: scrambled eggs cooked gently and then bathed in a spicy salsa of charred tomato and serrano chile. They are eaten with warm corn tortillas and refried beans, and they make an equally good quick dinner. The mistake is cooking the eggs fully before they meet the salsa; they keep cooking in it and end up dry and rubbery. Chef's tip: char the tomatoes and chiles until properly blackened in spots, which gives the salsa its smoky depth.

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Caldo de queso sonorense (Sonoran cheese soup)

In Hermosillo and across Sonora, caldo de queso is the soup cooked on cool desert evenings: a light tomato broth with potato and strips of roasted green Anaheim chile, poured over cubes of fresh cheese that soften into chewy, milky pieces in the bowl. It is eaten with flour tortillas, Sonora's own, and a squeeze of lime. The common mistake is boiling the cheese in the pot, where it melts into strings and sticks to the bottom; add it at the end, off the boil. Queso fresco and Oaxaca cheese are often made with animal rennet, so look for a vegetarian queso fresco, or use paneer, which keeps its shape the same way. Chef's tip: blister the chiles in a dry pan until black, then sweat them in a bowl under a plate for 5 minutes and the skins slip off.

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SaleuriCheese pastry sticks

Set out on a platter at Romanian name-day parties, christenings and New Year's Eve, saleuri are the salty sticks people nibble with a glass of something before the sarmale arrive. The pastry is short and flaky from cold butter and sour cream, with grated cheese worked through it and more cheese, caraway and sesame pressed on top. Older village recipes were often made with lard; this version uses butter. They are best the day they are baked but keep crisp in a tin for three or four days, and they go well with a bowl of olives or a cold beer. The top is brushed with beaten egg; milk works instead if you want them egg-free on the outside. Chef's tip: cut the strips with a pizza wheel and leave them lying where they are on the tray, rather than lifting each one, so they stay straight; warm, overworked dough is the usual mistake, and it bakes up tough instead of flaky.

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Papas a la mexicanaPotatoes with tomato and chile

Papas a la mexicana carry the colours of the flag, red tomato, white onion and green chile, and they are cooked in kitchens all over Mexico as a taco filling, a breakfast side or a cheap supper with beans and tortillas. The potatoes are fried until golden at the edges, then folded with a quick sofrito so they soak up the fresh, spicy juices. The usual mistake is adding the tomato before the potatoes are cooked through, which leaves them hard in the middle and stewing rather than frying. Chef's tip: parboil the diced potatoes for 4 minutes first; they fry to a crisp edge in half the time.

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HojarascasCinnamon sugar crumble cookies

At weddings, quinceañeras and Christmas gatherings in Nuevo León and Coahuila, someone always brings a platter of hojarascas, the name meaning 'fallen leaves' because they crumble as lightly as dry leaves underfoot. The cookies are short and sandy, spiced with cinnamon, and rolled while warm in more cinnamon sugar so they look frosted. Monterrey families serve them with café de olla or hot champurrado. They are traditionally made with lard; this version uses vegetable shortening, which gives the same tender crumb and makes them vegan, or you can use butter for a richer taste. Overworking the dough once the flour is in is the classic mistake, because it develops gluten and makes them tough. Chef's tip: steep a cinnamon stick in the water first and use that tea to bind the dough, which doubles the spice flavour without bitterness.

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Pejerrey arrebozadoBattered fish fillets with onion salsa

Pejerrey arrebozado is a Lima classic from the cevicherías and home kitchens of the coast, eaten at lunch on a plate with white rice, a heap of sharp salsa criolla and sometimes boiled potato. The pejerrey, a small silverside, is opened into butterflied fillets, dipped in a light egg-and-flour batter and fried golden. Outside Peru, use small fillets of whiting, sole, haddock or tilapia. The batter here uses sparkling water, not beer, so it is alcohol free. The common mistake is frying in oil that isn't hot enough: the batter drinks the oil and turns greasy, so test with a drop of batter first. Chef's tip: make the salsa criolla first and let the onion sit in lime for ten minutes; it softens its bite and turns a pretty pink.

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Bean and cheese burrito

In Sonora and the rest of northern Mexico, where wheat tortillas are an everyday bread, a burrito of refried beans and cheese is one of the simplest things to wrap in foil for a child's school lunch or an after-school snack. The beans are fried with a little onion and cumin until thick and creamy, then rolled up with cheese and toasted so it melts. It contains milk and gluten (wheat tortillas). Chef's tip: warm the tortillas before filling them; cold ones crack when you roll them.

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Sopa de letras (Mexican alphabet soup)

Sopa de letras is the soup almost every Mexican child grows up on, served as the 'sopa aguada' course at the midday meal: tiny letter-shaped pasta, toasted golden in oil, then simmered in a broth of blended tomato, onion and garlic with soft diced carrot. For toddlers it is made with a no-salt vegetable stock, so the sweetness of the tomato comes through. It contains gluten (wheat); it has no milk, egg, nuts, soya, sesame or fish. Chef's tip: toast the pasta until it smells nutty and turns light gold; that is where the flavour comes from.

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Pan chutaAniseed round bread

The small town of Oropesa, half an hour from Cusco, calls itself Peru's bread capital, and its wood-fired bakeries are famous for chuta: big, flat, round loaves as wide as a dinner plate, glossy on top, with a faint sweetness and the warmth of aniseed. Travellers on the road to Puno and Bolivia stop to buy them by the bagful, and families bring them home for All Saints' Day and for sharing with hot coca tea or coffee, fresh cheese and butter. The bakeries traditionally use lard; this version uses vegetable shortening and butter, so it is vegetarian. The make-or-break moment is the proof: chuta is large and flat, and if it goes in under-risen it bakes dense and splits at the rim. Chef's tip: toast the aniseed for a minute in a dry pan and crush it lightly before adding, for a rounder, sweeter perfume.

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TelerasSoft two-groove sandwich rolls

Without teleras there would be no torta, Mexico City's great lunchtime sandwich. These wide, flattish oval rolls, marked with two long grooves, have a thin, tender crust and a soft, close crumb that holds refried beans, avocado, queso and pickled jalapeños without falling apart. Every neighbourhood panadería piles them on metal trays next to the crustier bolillos, and street stalls toast them on a griddle before filling. Some bakers add a spoonful of lard to the dough; vegetable shortening gives the same softness and keeps these vegan. Pressing the grooves too gently is the usual mistake, because they puff closed in the oven and you lose the three-part shape. Chef's tip: for a proper torta, split the roll, pull out a little of the crumb and toast the cut sides on a hot comal with a smear of oil or butter.

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Mucenici moldoveneștiHoney and walnut sweet breads

On 9 March, the feast of the Forty Martyrs of Sebaste, households in Romanian Moldavia bake forty of these little figure-eight breads, take some to church and give the rest to neighbours; the day also marks the start of the farming year. The shape is read as a stylised human figure, or as the number eight. They come out soft and golden, then are brushed while hot with honey syrup and rolled in chopped walnuts, so they turn sticky and fragrant. Serve them with tea or a glass of milk. Some cooks add a few drops of rum essence to the syrup; vanilla does the job here. Glazing them once they have cooled is a common slip: the syrup only soaks in properly while the breads are hot. Chef's tip: twist each rope loosely before shaping the eight, so the bread has ridges to catch the walnuts.

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ChaplasHollow puffed Andean bread

Walk through Ayacucho's central market at seven in the morning and you will see women selling stacks of chaplas from cloth-lined baskets, still warm from the wood-fired ovens of the Andes. These round wheat breads puff up like pita in the fierce heat, leaving a hollow pocket inside a thin, soft, lightly floury crust. In Ayacucho and Huancavelica they are eaten with sweet coffee or hot emoliente for breakfast, or split and filled with queso fresco, avocado or a spoonful of rocoto sauce. Highland bakers traditionally work in a little lard; vegetable shortening gives the same tenderness and keeps the bread vegan. A cool baking tray is the reason chaplas stay flat, so preheat it thoroughly. Chef's tip: let the rolled rounds rest before baking and flip them upside down onto the tray, so the smooth, dry side meets the heat first and the pocket opens evenly.

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Torta de jamón (Mexican ham sandwich)

The torta de jamón is the classic recreo (school break) sandwich across Mexico, sold at school gates and made at home before the morning rush: a crusty bolillo roll, toasted on the griddle, spread with refried beans, then layered with ham, fresh cheese, avocado and tomato. Grown-ups add pickled jalapeños. It contains gluten (wheat), milk and egg (mayonnaise). Chef's tip: spread the beans right to the edges of the bottom half; they act as a barrier so tomato juice doesn't soak the bread.

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Gorditas de nataSweet cream griddle cakes

In central Mexico, from Mexico City markets to kitchens in Hidalgo and Puebla, gorditas de nata were traditionally made with the thick skin of cream (nata) skimmed from boiled milk, and grandmothers still cook them on the comal for an afternoon merienda with hot chocolate or milky coffee. They are soft and cakey inside with a lightly crisp, golden face, somewhere between a scone and a pancake. Double cream stands in for nata here. They contain gluten, milk and egg. Chef's tip: keep the comal on a low-medium heat; these brown quickly because of the cream and sugar.

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