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177 recipes

Fruit and cereal mash (Obst-Getreide-Brei)

German weaning follows a well-known plan: a vegetable lunch first, then a milk and cereal evening meal, and finally an afternoon Obst-Getreide-Brei, a dairy-free mash of cooked cereal flakes and fruit, usually from around seven months. Fine oat or millet flakes are simmered in water, then stirred into stewed apple or pear with a spoon of rapeseed oil, which German paediatric advice recommends for healthy fats. It is fruity, smooth and naturally sweet. It contains gluten if made with oats (use millet flakes for gluten free); there is no milk, egg, nuts, soya, sesame or fish. Chef's tip: stew the fruit in a little water rather than using juice, which adds sugar.

20 min

German Breakfast & Brunch

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Rice atole for babies (atole de arroz)

Atole is the warm, thick drink Mexicans have sipped since before the conquest, and in many homes the first version a baby tastes is atole de arroz, ground rice cooked with a stick of true cinnamon. For grown-ups it is sweetened with piloncillo and drunk at breakfast or on cold evenings around Día de Muertos; for babies the sugar stays out and it is thickened enough to eat from a spoon. It contains milk; there is no egg, gluten, nuts, soya, sesame or fish. Chef's tip: grind the rice yourself in a spice grinder; shop-bought rice flour works, but freshly ground rice tastes sweeter.

25 min

Mexican Drinks

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Torta de jamón (Mexican ham sandwich)

The torta de jamón is the classic recreo (school break) sandwich across Mexico, sold at school gates and made at home before the morning rush: a crusty bolillo roll, toasted on the griddle, spread with refried beans, then layered with ham, fresh cheese, avocado and tomato. Grown-ups add pickled jalapeños. It contains gluten (wheat), milk and egg (mayonnaise). Chef's tip: spread the beans right to the edges of the bottom half; they act as a barrier so tomato juice doesn't soak the bread.

15 min

Mexican Fast Food

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Sopa de letras (Mexican alphabet soup)

Sopa de letras is the soup almost every Mexican child grows up on, served as the 'sopa aguada' course at the midday meal: tiny letter-shaped pasta, toasted golden in oil, then simmered in a broth of blended tomato, onion and garlic with soft diced carrot. For toddlers it is made with a no-salt vegetable stock, so the sweetness of the tomato comes through. It contains gluten (wheat); it has no milk, egg, nuts, soya, sesame or fish. Chef's tip: toast the pasta until it smells nutty and turns light gold; that is where the flavour comes from.

25 min

Mexican Soups

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Fliegenpilz-Eier (toadstool eggs)

German children's birthday parties and Easter tables often feature a little forest of Fliegenpilz-Eier: hard-boiled eggs standing on cress, each wearing a red tomato cap dotted with mayonnaise like a fly agaric toadstool. Children love making them as much as eating them. They are meant for school-age children: for younger ones, cut the eggs and tomatoes into small pieces rather than serving them whole. Contains egg (also in the mayonnaise); free of gluten and milk. Chef's tip: slice a thin piece off the bottom of each egg so it stands steady.

25 min

German Snacks & Starters

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Bean and cheese burrito

In Sonora and the rest of northern Mexico, where wheat tortillas are an everyday bread, a burrito of refried beans and cheese is one of the simplest things to wrap in foil for a child's school lunch or an after-school snack. The beans are fried with a little onion and cumin until thick and creamy, then rolled up with cheese and toasted so it melts. It contains milk and gluten (wheat tortillas). Chef's tip: warm the tortillas before filling them; cold ones crack when you roll them.

20 min

Mexican Fast Food

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Huevo con papa toddler tacos

Huevo con papa is a breakfast and supper standby in kitchens all over Mexico: small cubes of potato fried until tender, then scrambled with egg and rolled into warm tortillas. Mild, soft and easy to hold, it is a favourite for toddlers from a year old, and the grown-ups add salsa to their own. It contains egg; made with 100% corn tortillas it has no gluten, and it has no milk, nuts, soya, sesame or fish. Chef's tip: cut the potato into small 1 cm cubes and cover the pan for the first few minutes, so it steams tender before it browns.

20 min

Mexican Breakfast & Brunch

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Espagueti blanco (creamy white spaghetti)

At Mexican children's birthday parties and family gatherings, a big tray of espagueti blanco usually sits next to the chicken and the salads: soft spaghetti in a mild, silky sauce of cream, cream cheese and butter, sometimes with a little onion and garlic blended in. Some families add diced ham; this version keeps it vegetarian with sweetcorn. It contains milk and gluten. Chef's tip: blend the sauce while it is warm so it is perfectly smooth, then toss it with the pasta off the heat so it stays creamy.

25 min

Mexican Pasta & Noodles

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BrennsuppeBrowned flour soup

Farmhouse kitchens in Upper Bavaria and the Swabian Allgäu once started the day with Brennsuppe, a soup built from almost nothing: flour browned slowly in butter until it smells of hazelnuts, then whisked into water or stock with caraway and onion. Grandmothers still make it on cold evenings or for anyone feeling poorly, with cubes of stale bread toasted in the pan and a heap of chives on top. It tastes far richer than its ingredients suggest. The usual mistake is rushing the roux on a high heat, so it scorches and turns bitter instead of nutty. Chef's tip: whisk the stock in a little at a time while it is cold or lukewarm, and the soup stays perfectly smooth.

25 min

German Soups

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Bayerischer WurstsalatBavarian sausage salad

Bavarian Wurstsalat is the Brotzeit plate of the beer garden: thin strips of Regensburger or Lyoner, mild cooked pork sausages, tossed with onion rings and gherkins in a sharp, slightly sweet vinegar dressing, and eaten with a pretzel in the shade of chestnut trees. At home it is a fast summer supper on a warm evening. Swabians add cheese and call it Schweizer Wurstsalat. A common mistake is drowning it in oil; the dressing should be mostly vinegar and gherkin brine. Chef's tip: leave the dressed salad for 30 minutes in the fridge so the onion softens and the sausage picks up the vinegar.

15 min

German Salads

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KäsesalatCheese salad

In Bavarian beer gardens and Swabian Vesper stubes, Käsesalat is the cheese lover's answer to sausage salad: matchsticks of Emmental tossed with red onion, gherkins and a sharp vinegar dressing, eaten with a crusty roll or a Breze. It turns up on Saturday evenings at home too, made in ten minutes from what is in the fridge. The cheese soaks up the dressing and goes tender and tangy, while the onion and gherkins keep it crunchy. Traditional Emmental is made with animal rennet, so choose a vegetarian Emmental-style cheese if that matters to you. A common mistake is serving it straight away; the flavours need a short rest. Chef's tip: cut the cheese into thin strips rather than cubes, so the dressing coats every piece.

15 min

German Salads

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Strammer MaxHam and fried egg on bread

Strammer Max is the Kneipe snack of Saxony and Berlin: a slice of buttered bread, cooked ham and a fried egg with a runny yolk, served with a gherkin at pubs in Leipzig and Dresden and made at home as a fast weeknight supper. The ham is pork. Hot egg on cold ham and soft butter is the whole point, so cook the egg last. For a vegetarian version, swap the ham for thick slices of tomato. A common mistake is frying the egg too hot until the edges go hard and brown. Chef's tip: toast the bread lightly in the same pan first, so it holds the yolk without going soggy.

10 min

German Snacks & Starters

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SchnittlauchbrotChive bread

Order a Schnittlauchbrot in a Munich beer garden and you get the simplest Brotzeit there is: a thick slice of sourdough rye, buttered right to the edges and buried under so many chopped chives that the bread disappears. A pinch of coarse salt on top is all it needs. Bavarians eat it with a radish or two in the afternoon, and at home it is a classic Abendbrot when the chives in the garden are growing fast in May and June. The mistake is using fridge-cold butter, which tears the bread and will not hold the chives. Chef's tip: press the bread butter-side down into a plate of chives instead of sprinkling, and every bit gets covered.

5 min

German Snacks & Starters

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BauernfrühstückFried potatoes with ham and egg

Despite its name, the 'farmer's breakfast' is mostly eaten at lunch or supper in Hamburg pubs, Hanover canteens and farm kitchens across Lower Saxony and Schleswig-Holstein. Leftover boiled potatoes are fried until crisp with onions and diced cooked ham (pork), then eggs are poured over and set gently into a golden, folded omelette, served with gherkins and a tomato salad. Leave out the ham and add peppers or mushrooms for a vegetarian version. The usual mistake is adding the eggs before the potatoes are properly crisp. Chef's tip: use potatoes boiled the day before and chilled; they hold their shape and brown far better.

30 min

German Breakfast & Brunch

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EiersalatEgg salad

Every German bakery counter and many Sunday breakfast tables have a bowl of Eiersalat, spread thickly on halved Brötchen or rye bread at Abendbrot. This home version keeps it light: chopped hard-boiled eggs bound with a little mayonnaise and yoghurt, sharpened with mustard and gherkin and finished with lots of chives. It is also the usual way to use up dyed Easter eggs in the week after Easter. The classic mistake is overcooking the eggs, which leaves grey-green rims and a sulphur smell. Chef's tip: chop the eggs with a fork or an egg slicer, not a blender, so the salad keeps soft little pieces of white and yolk.

20 min

German Salads

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ApfelschorleApple juice spritzer

At any German beer garden, from Munich's Chinese Tower to the cider taverns of Frankfurt, the drink for children, drivers and anyone on a hot afternoon is Apfelschorle: cloudy apple juice topped up with sparkling mineral water. Germans drink it at family lunches, after sport and at school summer parties, and it is far less sweet than juice alone. The usual mix is half and half, but many people go lighter on the juice. The common mistake is pouring the water first, which knocks out the bubbles. Chef's tip: use naturally cloudy apple juice and very cold, strongly sparkling water, and pour the water in slowly down the side of the glass.

2 min

German Drinks

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FleischsalatSausage salad

Every German butcher sells Fleischsalat in tubs, and it is spread thickly on bread rolls for Abendbrot or a workday second breakfast from Cologne to Leipzig. It is made from Lyoner or Fleischwurst, a mild cooked pork sausage, cut into fine strips and folded into mayonnaise with gherkins and a little of their brine. Making it at home lets you use less mayonnaise and add yoghurt for freshness. A common mistake is cutting the sausage into thick chunks, which makes it heavy; thin matchsticks are what you want. Chef's tip: chill it for an hour before serving so the gherkin brine flavours the sausage.

15 min

German Salads

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BärlauchsuppeWild garlic soup

In March and April the beech woods of the Bavarian foothills, the Vienna Woods and the Swabian Jura carpet themselves with wild garlic, and inns from Munich to Graz put this bright green soup on their spring menus. A simple potato and onion base is blended with a big handful of raw leaves at the last moment, so the colour stays vivid and the garlic flavour fresh. Serve it with croutons or a swirl of sour cream. Foragers must be sure of their leaves, since wild garlic can be confused with poisonous lily of the valley; buy from a reliable source or a market. Cooking the leaves too long is the mistake that turns the soup khaki. Chef's tip: blend the leaves in off the heat and serve straight away.

30 min

German Soups

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SpargelsalatWarm asparagus salad

Asparagus farms along the Baden Spargelstraße and in the Lüneburg Heath sell their spears straight from roadside huts in May, and this lukewarm salad is how many households there eat the first bundle. White and green spears are cooked just tender, cut into lengths and dressed while warm in a sharp vinaigrette of white wine vinegar, mustard, shallot and plenty of chives, so they soak up the flavour. It goes with new potatoes, or as a light lunch with bread. A frequent mistake is overcooking white asparagus until it is limp and stringy. Chef's tip: dress the spears while still warm and leave them for 15 minutes; cold asparagus barely absorbs the dressing.

30 min

German Salads

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KräuterquarkHerb quark

On summer evenings across Germany, from Hamburg allotments to Swabian farmhouse kitchens, a bowl of herb quark sits in the middle of the Abendbrot table with rye bread, radishes and boiled new potatoes. Fresh low-fat quark is loosened with a little milk and linseed or sunflower oil, then packed with chopped chives, parsley and dill and a hint of garlic, so it tastes cool, tangy and green. It also goes on jacket potatoes at the fair and next to grilled vegetables at a barbecue. The usual mistake is chopping the herbs ahead and letting them sit, which turns them dark and bruised. Chef's tip: let the finished quark rest in the fridge for 20 minutes so the garlic mellows and the herbs flavour the whole bowl.

10 min

German Chutneys & Dips

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Ensalada de NochebuenaBeetroot and fruit salad

Late on 24 December, families in Mexico City and the central states gather for the cena de Nochebuena, and on the table, next to the romeritos and bacalao, sits this jewel-bright salad. Beetroot stains the crisp jícama pink, sweet oranges and apple balance its earthiness, and roasted peanuts and pomegranate seeds scatter over the top with a little lettuce underneath. It is fresh relief among rich Christmas dishes and children love the colour. Chef's tip: dress the beetroot separately and add it at the last minute, unless you want everything magenta.

25 min

Mexican Salads

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ChiltomateRoasted tomato habanero sauce

Chiltomate is the everyday red sauce of the Yucatán Peninsula, ladled over papadzules, huevos motuleños, panuchos and grilled pork in Mérida's cocinas económicas. Tomatoes are charred on the comal, blended and simmered with onion, while a whole roasted habanero floats in the pan to scent it with fruity heat. It is mild unless you split the chile. Chef's tip: for real heat, slit the habanero before simmering; for a family table, leave it whole and lift it out.

25 min

Mexican Chutneys & Dips

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Queso fundido con chorizoMelted cheese with chorizo

In the steak houses of Monterrey and Chihuahua, queso fundido arrives in a sizzling clay or iron dish before the grilled meat, and everyone scoops it into warm tortillas. This version is topped with fried Mexican chorizo, which is fresh pork sausage spiced with chile and vinegar. It's rich and stringy, best shared at the start of a meal. For a vegetarian version, swap the chorizo for sautéed mushrooms and roasted poblano strips, and use vegetarian cheeses. Chef's tip: warm the dish in the oven first so the cheese starts melting the moment it goes in.

25 min

Mexican Snacks & Starters

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Salsa de molcajeteCharred tomato chile salsa

Market cooks in Puebla, Tlaxcala and the State of Mexico still blister tomatoes, garlic and chiles on a dry comal and grind them in the same volcanic-stone mortar that gives this salsa its name. The result is chunky, smoky and slightly sweet from the charred tomato skins, and it is served warm or at room temperature with grilled meat, quesadillas and barbacoa. A blender works, but the molcajete gives a rougher, juicier texture. Chef's tip: grind the garlic, chile and salt first, then the tomatoes, so the hard bits break down properly.

20 min

Mexican Chutneys & Dips

by KrazyBadal 0 views

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