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Haricots verts persillésGreen beans with garlic and parsley

Haricots verts persillés are the green beans that sit beside roast chicken, an omelette or a plate of potatoes in homes all over France, especially in June and July when fine beans are at their best. They are blanched until just tender, then tossed in foaming butter with a little garlic and lots of chopped parsley, so they stay bright green with a slight snap. Using olive oil instead of butter makes them vegan. The most common mistake is cooking the beans in too little water, so it stops boiling and they turn olive-grey; use a big pot of well-salted water. Chef's tip: cool the beans in iced water after blanching if you want to make them ahead, then warm them in the butter just before serving.

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Œufs mimosaStuffed eggs with grated yolk

Œufs mimosa have been a starter in French bistros and on family tables for generations, served at Sunday lunch, on Easter platters and as a light supper with salad and bread. Hard-boiled eggs are halved, their yolks mashed with mayonnaise and mustard and piped back in, then a little yolk is grated over the top so it looks like the fluffy yellow flowers of the mimosa tree. They are naturally gluten free. The most common mistake is overboiling the eggs, which leaves a grey-green ring around the yolk and a sulphurous taste; 10 minutes and an ice bath is enough. Chef's tip: keep back one yolk just for grating, so the topping stays bright yellow and dry.

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Salpicón de aveCold chicken salad

Salpicón de ave is the cold supper of Argentine summers, made in Buenos Aires flats and on estancias alike when it is too hot to cook much, and a favourite way to use the chicken from a puchero or Sunday roast. Shredded chicken is mixed with diced pepper, tomato, spring onion, sweetcorn and boiled egg, bound with mayonnaise sharpened with lemon and mustard, and served chilled with crusty bread or on lettuce. The common mistake is dressing it while the chicken is still hot, which melts the mayonnaise into an oily puddle; let everything cool first. Chef's tip: dress the chicken with the lemon juice and a pinch of salt before the mayonnaise goes in, so the meat itself is seasoned, not just its coating.

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Velouté de courgettesSmooth courgette soup

French families make velouté de courgettes on summer and early-autumn evenings, when courgettes are cheap and plentiful, often blending in a few wedges of soft triangle cheese or a spoon of cream so children drink it happily. It is pale green, silky and mild, and ready in under half an hour; serve it with crusty bread and a piece of cheese. Some soft cheeses are made with animal rennet, so check the label or use a vegetarian cream cheese. The most common mistake is boiling the courgettes too long, which turns the soup a dull khaki; simmer only until just tender. Chef's tip: leave some of the green skin on but peel in stripes, so the colour stays bright without any bitterness.

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Croûte aux champignonsCreamy mushrooms on toast

In the mountain villages of Savoie and the Jura, croûte aux champignons is a quick supper in autumn and through ski season: thick toasted bread topped with mushrooms cooked down in butter, a splash of dry white wine and cream, sometimes with a little melted local cheese on top. It is rich and earthy, and a green salad alongside is all it needs. The recipe uses white wine, which mostly cooks off but not entirely; for an alcohol-free version use vegetable stock with a squeeze of lemon. The most common mistake is pouring in the cream before the mushrooms have browned and the wine has reduced, which gives a thin, grey sauce. Chef's tip: rub the hot toast with a cut garlic clove so every bite is fragrant.

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Saumon en papilloteSalmon baked in paper parcel

Saumon en papillote is everyday French home cooking at its lightest: a fillet of salmon sealed in baking paper with ribbons of courgette and carrot, lemon and dill, so it steams in its own juices in the oven. Across France it is a favourite midweek dinner because there is almost no washing-up, and each person opens their own fragrant parcel at the table, ideally with boiled new potatoes or rice. The usual mistake is cutting the vegetables too thick, so the fish overcooks while they stay raw; slice them very thin. Chef's tip: fold and crimp the paper edges tightly all the way round, or the steam escapes and the salmon dries out.

25 minFrenchFishGluten free
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Fideos con mantecaButtered noodles with cheese

Ask anyone from Buenos Aires to Córdoba what they ate when they came home late or felt poorly as a child, and the answer is often fideos con manteca: short pasta tossed with butter and a snowfall of grated queso rallado. It is the plainest dish in the Argentine home kitchen and the one people cook for themselves on a tired weeknight. The mistake that ruins it is draining the pasta bone-dry and adding cold cheese to a hot empty pan, which leaves greasy strands and clumps; a splash of cooking water makes a light, creamy coating instead. Argentine reggianito and Parmesan are made with animal rennet, so use a vegetarian hard cheese if needed. Chef's tip: grate the cheese very finely, like dust, so it melts on contact.

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Œuf et mouillettes (egg and soldiers for toddlers)

In France, l'œuf à la coque with mouillettes, buttered bread fingers, is the gentle supper or Sunday breakfast every child knows. For babies and toddlers the egg is boiled a little longer, until the white is firm and the yolk is set but still soft and fudgy, so little ones can scoop and spread it rather than dip into a runny centre. It contains egg, gluten (wheat) and milk (butter). Chef's tip: start with eggs at room temperature so they don't crack in the hot water, and lower them in gently on a spoon.

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Bouillie (French baby cereal porridge)

In France, la bouillie is the warm cereal porridge that joins a baby's morning or evening milk at around six months. It is simply the baby's usual milk, breast milk or formula, thickened with plain infant cereal or fine oat or rice flour, and given from a spoon, or thinner from a bottle as many French families do at bedtime. It is creamy and mild. It contains milk from the formula, and gluten if you use oat or wheat cereal; there is no egg, nuts, soya, sesame or fish. Chef's tip: choose a cereal with no added sugar or flavourings; you can add a spoon of fruit purée for sweetness later.

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Shlada batata (Moroccan cumin potato salad)

Shlada batata is one of the cooked salads that line up on a Moroccan table before Friday couscous, in Rabat as much as in the Rif: boiled potato chunks dressed while warm with olive oil, lemon, cumin, paprika, garlic and plenty of parsley, with no mayonnaise at all. It's eaten at room temperature with bread, or with grilled sardines. Dressing cold potatoes is the common mistake; they don't absorb the flavours, so toss them while they're still steaming. Chef's tip: a few slivers of preserved lemon peel make it unmistakably Moroccan.

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Shlada beldia (Moroccan tomato and cucumber salad)

Shlada beldia, "country salad", sits next to the bread on almost every Moroccan table, from Marrakech grill stalls to a Tuesday family lunch in Oujda. Tomato, cucumber, onion and green pepper are diced as small as lentils, then dressed with lemon, olive oil, parsley and a pinch of cumin, so it eats like a fresh relish with grilled meat, tagines or eggs. The common mistake is dressing it too early: the tomatoes weep and it turns to soup, so salt it just before serving. Chef's tip: dice everything to the same tiny size; that's what makes it taste Moroccan rather than like a chopped salad.

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Shlada gar'a (cooked courgette salad with cumin)

In Meknes and Casablanca the pale courgettes of early summer are cooked down into this soft, spiced salad, one of several little dishes set out with bread before the main course. The courgettes are steamed with garlic, then crushed lightly with olive oil, cumin, paprika and lemon until spoonable but still chunky. Serve it cool with bread or alongside grilled fish. Watery courgettes are the usual problem; cook off all the liquid before seasoning. Chef's tip: add a handful of chopped coriander only at the end so it stays bright.

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Shlada khiar (grated cucumber salad with oregano)

In the heat of a Fes or Marrakech summer, this ice-cold grated cucumber salad is served in bowls with spoons, half salad, half drink, alongside rich tagines or a plate of fried fish. Cucumber is grated and loosened with water, vinegar and a little sugar, then perfumed with crushed dried oregano or zaatar. Grating ahead and leaving it to sit in salt is the usual slip; the cucumber goes limp and bitter. Chef's tip: rub the oregano between your palms over the bowl to wake its oils.

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Tartare d'alguesSeaweed tartare

Tartare d'algues is a modern Breton classic, a dark green, salty spread of chopped seaweed with capers, shallots, gherkins and lemon, sold in jars at markets in Roscoff and Saint-Malo and spread on toast or blinis at the apéro. Brittany harvests more seaweed than anywhere else in Europe. The common mistake is not rinsing salted seaweed well enough, so it is far too salty. Chef's tip: rinse the seaweed in two changes of cold water, then taste a piece before chopping.

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AnchoïadeAnchovy dip

Anchoïade is the anchovy dip of Provence, pounded with garlic and olive oil and served at the apéro or as a summer starter with a big basket of raw vegetables, celery, fennel, radishes, peppers and cauliflower, for everyone to dip; in Marseille and Nice it is also spread on toast. It uses salted (cured) anchovies, which are not cooked: cured fish is not for pregnant women, young children or anyone with a weakened immune system; for a safer version, warm the finished anchoïade gently in a small pan for 3–4 minutes until steaming hot before serving. The common mistake is adding the oil too fast, so it splits. Chef's tip: soak the salted anchovies in milk or water for 10 minutes to soften their saltiness.

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Sauce viergeRaw tomato and olive oil sauce

Sauce vierge is the fresh summer sauce of Provence, made popular by chefs on the Côte d'Azur in the 1980s and now spooned over grilled fish, vegetables and pasta in homes from July to September. Diced ripe tomato, shallot and basil are gently warmed in good olive oil with lemon and coriander seed, just enough to release the flavours without cooking them. The common mistake is heating it too much, which turns it into a cooked tomato sauce. Chef's tip: use the ripest tomatoes you can find and leave the sauce to infuse for 20 minutes before serving.

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Saumon à l'oseilleSalmon with sorrel sauce

Saumon à l'oseille was created in the 1960s at the Troisgros brothers' famous restaurant in Roanne, north of Lyon, and it soon became a dinner-party classic in French homes. Thin escalopes of salmon are cooked for barely a minute and laid on a pale green cream sauce sharpened with sorrel, whose lemony bite cuts the richness of the fish. This home version uses a quick fish stock and no wine, so it is alcohol-free. The common mistake is overcooking the salmon; the thin escalopes are done the moment they turn pale. Chef's tip: add the sorrel at the very end and take it off the heat at once; it collapses in seconds and turns khaki if boiled.

25 minFrenchFishGluten free
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Potage Saint-GermainFresh pea soup

Potage Saint-Germain is a Parisian classic named after the Saint-Germain district, a bright green spring soup served at the start of family dinners in May and June when fresh peas arrive, though frozen peas make an excellent version all year. Peas are simmered briefly with lettuce, spring onions and mint, then blended smooth so the soup tastes fresh and sweet. The common mistake is cooking the peas too long, which turns the soup khaki and dull. Chef's tip: cool the blended soup quickly in a bowl set over iced water if you are not serving it at once; it keeps its vivid colour.

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Céleri rémouladeCeleriac in mustard mayonnaise

Céleri rémoulade is the classic winter crudité of Paris, sold by the scoop at every charcuterie counter and served in brasseries as part of an assiette de crudités with grated carrots and beetroot. Raw celeriac is cut into fine matchsticks, softened briefly with lemon and salt, then folded through a thick mayonnaise sharpened with plenty of Dijon mustard. It tastes nutty and fresh and keeps well for a day. The mayonnaise uses a raw egg yolk: use a pasteurised yolk or good shop-bought mayonnaise for anyone pregnant, very young, elderly or with a weakened immune system. A common mistake is cutting the celeriac too thick, which leaves it woody and stops the dressing clinging. Chef's tip: salt and lemon the celeriac 15 minutes before dressing; it softens just enough and stops turning brown.

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Sablés au parmesanParmesan shortbread

Sablés au parmesan are the crumbly savoury shortbreads French hosts bake for the apéro, served with a glass of something cold before dinner, and they keep well in a tin. Parmesan is always made with animal rennet, so for a vegetarian version use a vegetarian Italian-style hard cheese. The common mistake is overworking the dough, which makes them hard rather than melting. Chef's tip: roll the dough into a log and chill it, then slice and bake straight from the fridge.

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Petits pois à la françaiseBraised peas with lettuce

Petits pois à la française is the spring side dish of French family Sunday lunches, served with roast chicken or lamb from April to June, when fresh peas and soft round lettuces arrive in the markets together. The peas are braised in their own steam with shredded lettuce, spring onions and butter, which melts into a sweet, glossy little sauce. Frozen petits pois work very well out of season. The common mistake is adding too much water, which boils the peas grey instead of braising them. Chef's tip: a pinch of sugar brings out the sweetness of the peas, especially if they are a little starchy.

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Sole meunièreSole in browned butter

Sole meunière, "in the style of the miller's wife", is the fish dish of old Paris brasseries and Normandy seaside restaurants, served on Fridays and for special lunches with boiled potatoes. The sole is dusted in flour and cooked in foaming butter until golden, then bathed in nutty browned butter with lemon juice and parsley. The common mistake is a pan that is too crowded or not hot enough, so the flour turns soggy instead of crisp. Chef's tip: cook the fish in clarified butter or butter with a little oil, then make a fresh batch of browned butter for the sauce; it stays golden, not burnt.

25 minFrenchFish
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Steak au poivrePepper steak

Steak au poivre is the great Paris bistro main course, ordered with a mountain of frites at lunchtime brasseries from the Left Bank to Montmartre. Thick steaks are pressed into coarsely cracked black peppercorns, seared hard, then the pan is deglazed with cognac and finished with cream into a peppery, glossy sauce. The cognac is flamed and boiled, which drives off most of the alcohol but not all; for an alcohol-free sauce use 60 ml beef stock with 1 tsp red wine vinegar instead. The common mistake is grinding the pepper too fine, which makes the crust bitter and fiercely hot. Chef's tip: crush the peppercorns under a heavy pan so they stay in coarse pieces, and sieve off the fine dust.

30 minFrenchMeatGluten free
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Tuiles aux amandesAlmond tile biscuits

Tuiles are wafer-thin almond biscuits curved over a rolling pin while still hot, so they look like the clay roof tiles of Provence; French families serve them with ice cream, sorbet or mousse at the end of a meal. The batter is quick, and the curling is the fun part. The common mistake is spreading them too thick, so they stay soft. Chef's tip: bake just four at a time, because you have only seconds to shape them before they set.

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