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Martín Fierro

Ask for dessert in a Montevideo bodegón or a country parador and you may be offered a Martín Fierro: a thick slice of fresh, mild cheese laid with an equal slice of dense quince or sweet-potato paste, named after the gaucho of the epic poem. It's salty against sweet, soft against firm, and takes two minutes to assemble. Uruguayan fresh cheese is usually made with animal rennet, so choose one with vegetarian rennet if that matters to you. The mistake is serving it fridge-cold, which dulls both flavours. Chef's tip: cut the cheese and paste to exactly the same thickness, about 1 cm, so every bite has both.

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Buñuelos de algas

On the beaches of Rocha, from La Paloma to Punta del Diablo, vendors walk the sand with baskets of hot buñuelos de algas: puffy, salty fritters speckled green with sea lettuce, eaten with a squeeze of lemon. Use dried sea lettuce or mixed seaweed flakes from a shop, or fresh sea lettuce only from a seller who harvests clean water; never pick it from a harbour or near drains. The usual mistake is frying in oil that isn't hot enough, so the fritters soak it up and turn greasy. Chef's tip: rest the batter for 15 minutes so the seaweed softens and the fritters puff more.

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Buseca

Buseca arrived in Montevideo with Italian immigrants from Lombardy and became a classic winter dish of Uruguayan bodegones and family kitchens, eaten on cold June and July days. Honeycomb tripe is simmered until tender, then stewed with white beans, pork chorizo, bacon, peppers, tomato and paprika into a thick, warming stew served with crusty bread. Buy tripe that is already cleaned and blanched (dressed). The usual mistake is undercooking the tripe: it needs a full 2 hours, until it's soft enough to cut with a spoon. Slow-cooker option: after step 4, cook on low for 8 hours. Chef's tip: a little grated lemon zest and parsley stirred in at the end lifts the rich, gelatinous sauce.

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Postre Massini

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

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Pira caldo

Along the Paraguay River from Asunción to Concepción, pira caldo is the fishermen's soup, said to restore strength after a long night: chunks of firm river fish poached in a broth of onion, peppers and tomato fried in fat, then made creamy with milk and melted fresh cheese. Surubí or other catfish is traditional; any firm white fish such as hake or pollock works. The mistake most people make is boiling the soup after the milk and cheese go in, which splits it. Chef's tip: fry the vegetables until they are very soft and sweet before adding the water; that is where the flavour comes from.

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Mbaipy

Mbaipy (say 'mbai-PU') is Guaraní country cooking at its plainest: coarse corn flour stirred into milk and onion fried in oil until it thickens into a soft, spoonable porridge, finished with cubes of fresh cheese that melt into strings. In the Paraguayan countryside it is a cheap winter supper; cooks often stir in shredded chicken to make mbaipy so'o, but this is the meat-free version eaten on fasting days and in plenty of homes. Queso Paraguay is made with animal rennet, so use a vegetarian mozzarella or fresh cheese if you need to. The usual mistake is tipping the corn flour in all at once, which makes lumps that never cook out. Chef's tip: let it sit, covered, off the heat for five minutes before serving; it firms up slightly and the corn swells fully.

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Ka'i ladrillo

Ka'i ladrillo — 'monkey brick' in Guaraní — is the sweet sold by vendors on Asunción buses and at country fiestas: roasted peanuts bound in boiled cane molasses and set in brick-shaped blocks, crunchy and dark with a slightly smoky toffee taste. It contains peanuts, so keep it away from anyone with a peanut allergy. The common mistake is taking the syrup off too soon, so the bricks stay sticky and never set. Chef's tip: test the syrup by dropping a little into cold water; it is ready when it sets into a brittle thread that snaps.

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Mandi'o chyryry

Mandi'o chyryry means 'fried cassava' in Guaraní, and it is what rural Paraguayan families make from yesterday's boiled mandi'o: chunks crushed and fried in a big pan with onion until crisp in places, then scrambled with eggs. It comes out for breakfast with cocido or for a quick supper, and costs next to nothing. Use sweet cassava, the kind sold in supermarkets. The mistake is stirring constantly, which turns it to mush; let the cassava sit and brown. Chef's tip: the best chyryry starts with cold, day-old boiled cassava, which fries crisper than freshly boiled.

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Payaguá mascada

Payaguá mascada is an Asunción family supper and a favourite for using up boiled cassava: mashed mandioca kneaded with minced beef, onion and garlic, shaped into flat cakes and fried until crusty, then eaten with a tomato salad or with mandioca on the side. Use sweet cassava. A common mistake is using watery, freshly boiled cassava, which makes patties that fall apart in the pan. Chef's tip: let the boiled cassava steam dry in the colander for ten minutes before mashing.

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Kosereva

Kosereva is a Paraguayan home preserve from the days when nothing was wasted: thick strips of bitter-orange peel soaked and boiled to soften their bite, then cooked slowly in dark cane molasses until glossy and nearly black. In the countryside it is eaten after lunch with a slice of fresh cheese or simply on its own. Bitter oranges (Seville oranges) are in season in winter. The most common mistake is not changing the boiling water enough, which leaves the peel unpleasantly bitter. Chef's tip: taste a sliver of peel after the third boil; it should be gently bitter like marmalade, not harsh.

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Tereré

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

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Morcilla dulce

No Uruguayan parrilla is complete without morcilla dulce: a soft pork blood sausage sweetened with sugar and scented with orange peel, studded with walnuts and raisins, grilled until the skin crisps and served first, as part of the achuras, while the beef is still cooking. It is pork throughout: pork blood, pork back fat and natural pork casings. Making it at home is a project. Buy fresh pork blood with an anticoagulant added from a butcher who supplies it for sausage making, keep it chilled below 4 °C and use it within a day. The common mistake is poaching at a rolling boil, which bursts the casings. Chef's tip: keep the water at 80–85 °C, just shivering, and prick a sausage after 25 minutes: it is done when brown, not red, juice comes out.

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Nalysnyky

Nalysnyky are what Ukrainian families make for a slow weekend breakfast or a festive morning: thin crêpes filled with sweet tvorog curd cheese, rolled up, packed into a dish and baked with sour cream and butter until bubbling. The crêpes go soft and custardy where they meet the cream and crisp at the edges. The common mistake is making the crêpes too thick; they should be thin enough to see the pan through, or the rolls become heavy and doughy. Chef's tip: rest the batter for 20 minutes before frying so the flour absorbs the milk and the first crêpe doesn't tear.

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Lynyvi varenyky

Lynyvi varenyky, 'lazy dumplings', are the Ukrainian weekday breakfast for families who love varenyky but have no time to fill them: the curd cheese goes into the dough itself, which is rolled into a log, sliced and boiled for a few minutes. They come out soft, tender and lightly sweet, finished with melted butter and a spoon of sour cream, sometimes with jam. The mistake is adding too much flour to make the dough easier to handle, which makes the dumplings heavy; the dough should stay soft and a little sticky. Chef's tip: dust your hands and board rather than the dough, and boil one test dumpling first; if it falls apart, add just one more tablespoon of flour.

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Tagine bil khorchef

In late winter and spring, when wild cardoons (khorchef) appear in the markets of Fez, Meknes and Rabat, Moroccan families cook them into this lamb tagine for a family lunch, eaten with bread to mop up the sauce. Lamb shoulder is simmered slowly with onion, ginger, saffron and turmeric until tender, then the peeled cardoon stalks are added and finished with preserved lemon and green olives, giving a tangy, faintly bitter, artichoke-like sauce. The usual mistake is not peeling and soaking the cardoons properly: the stringy outside must come off and the stalks must sit in lemon water, or they go brown and taste harsh. Artichoke hearts are a good stand-in. Chef's tip: reduce the sauce uncovered at the end until it is thick and oily, the sign of a well-made tagine.

155 minMoroccanMeatGluten free
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Domashnia hirchytsia

Ask a Ukrainian grandmother from Poltava or Kharkiv what to do with the brine left in the jar once the winter cucumbers are gone, and she will make hirchytsia. Dry mustard powder is mixed with that salty, garlicky, dill-scented brine, a little sugar, oil and vinegar, and after a night's rest it is fierce enough to make your eyes water. It is non-negotiable beside kholodets (meat jelly) at New Year, with salo and rye bread, with boiled sausages and with varenyky, and it is spread thin on bread for a quick snack. The texture is smooth and creamy, the flavour hot, salty and slightly sweet with a whiff of dill and garlic from the brine. Common mistake: using boiling brine; heat kills the enzyme that makes mustard hot, so the brine must be lukewarm or cool. It needs at least 12 hours in the jar for the bitterness to fade. It is ready when the colour has deepened to warm yellow and the first taste makes your nose tingle. Chef's tip: use brine from naturally fermented or vinegar cucumbers; if you have none, mix 150 ml water with 1 tsp salt and 1 tbsp vinegar.

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Capeletis a la Caruso

Capeletis a la Caruso were created in a Montevideo restaurant in the 1950s and named after the great tenor, and they are still a Sunday lunch favourite in Uruguayan homes: little stuffed pasta hats in a rich sauce of cream, cooked ham (pork), mushrooms and onion, finished with grated cheese. Buy good fresh capeletis or tortellini; the sauce is what you make. The usual mistake is boiling the cream sauce hard, which makes it oily and grainy. Chef's tip: cook the mushrooms in a dry hot pan first until they squeak and brown, before any butter goes in, for a deeper taste.

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Lampreado

Paraguayan grandmothers fry lampreado on Sunday evenings to eat with a mug of cocido, the toasted yerba mate drink: small pan-fried cakes of cassava starch, egg, milk and grated cheese with a little onion, crisp at the edges and stretchy inside. Some families also make it with leftover meat, but this version is all cheese. Queso Paraguay is set with animal rennet; a vegetarian Parmesan-style cheese plus mozzarella works well. The trap is a batter that is too thick, which gives heavy, gluey cakes. Chef's tip: the batter should drop slowly off a spoon like thick pancake batter; add milk a spoonful at a time until it does.

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Tortilla de acelga

In Montevideo and Buenos Aires, tortilla de acelga is a homely supper or picnic dish, cut into wedges for a weekday dinner or packed for a Sunday at the beach, hot or cold. Plenty of chard is cooked down with onion and garlic, then bound with eggs into a thick, green, juicy omelette that is flipped in the pan like a Spanish tortilla. Serve it with a tomato salad. Suitable as part of a balanced diet. About 190 kcal and 7 g carbohydrate per portion. The usual mistake is leaving the chard wet: squeeze it well, or the tortilla weeps and won't set. If you're cooking for anyone pregnant, a young child or anyone with a weakened immune system, cook it until fully set in the middle. Chef's tip: cook it on a low heat with a lid on for the first side; it sets through without burning the base.

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Cocido quemado

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

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Knyshi

On Poltava farms knyshi came out of the stove alongside the bread on baking day: rounds of soft milk dough with their edges pinched up like a little open basket, so the filling shows in the middle. Potato mashed with plenty of onion fried in sunflower oil and a handful of dill is the everyday version, and the buns are eaten warm with a bowl of soup or cold on the way to the fields. Some cooks fill them with curd cheese or poppy seed instead, especially for Christmas Eve. The dough should be pillowy and the potato soft and peppery. Most people go wrong by spooning in warm, wet mash, which steams the dough from inside and makes it soggy; let the filling cool fully. Chef's tip: brush the baked buns with melted butter the moment they come out of the oven, then cover with a towel for 10 minutes so the crust turns soft and silky.

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Kruchenyky

Kruchenyky, literally 'little twists', are the festive rolls of central Ukraine, made for name days, weddings and the big family table around Poltava and Kyiv. Thin slices of pork are pounded, wrapped around a filling of fried mushrooms and onion with chopped prunes, tied, browned and then braised gently in sour cream until the meat is tender and the sauce turns pale gold, sweet-savoury and lightly tangy. Some cooks use beef; pork neck or loin is the most common choice. Serve with buckwheat, mashed potato or boiled potatoes with dill. Boiling the sauce hard after the sour cream goes in is the slip that splits it into grainy flecks; keep it at a lazy bubble. Chef's tip: let the mushroom filling cool before rolling, otherwise the warm filling makes the thin meat sweat and the rolls refuse to hold together.

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Ryazhanka

Ryazhanka starts with topleny moloko, milk baked slowly until it turns beige and smells of toffee, which was once done overnight in the cooling clay stove after bread day. Cultured with a little sour cream, it sets into a thick, spoonable drink with a mild tang and a soft caramel note that kefir never has. In Poltava and Sumy dairies it is sold in tall glass bottles, and people drink it at breakfast or with a slice of rye bread as a late snack. Use pasteurised milk, a clean jar, and refrigerate it as soon as it has set. Where most people go wrong is fermenting it too hot or too long, which makes it sour and watery with whey; check it after 4 hours. Throw away any batch with mould or an off smell. Chef's tip: let the brown skin form and break it back into the milk two or three times during baking; that skin is where the colour and flavour come from.

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Beet kvass

Before lemons and vinegar were easy to buy, Ukrainian cooks soured their borscht with beet kvass, a ruby-red brine made by leaving sliced raw beetroot in salted water for a few days. It is lightly fermented, so it contains no more than a negligible trace of alcohol, and it tastes earthy, salty and pleasantly sharp. In Poltava and Chernihiv villages a jar always stood by the stove; a splash went into the soup pot and a small glass was drunk in the morning as a tonic. Some families add a crust of rye bread to speed things up, which makes it no longer gluten-free. The mistake most people make is leaving the beetroot floating: anything above the brine can grow mould, so keep it weighed down. Discard any batch with fuzzy or coloured mould, a slimy texture or a rotten smell. Chef's tip: a few slices left in the jar from the previous batch start the next one in half the time.

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