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Ginisang pechaySautéed bok choy

Ginisang pechay is a no-fuss Filipino weeknight vegetable, cooked in homes from Manila to Cebu to go with rice and a piece of fried fish or tofu. Bok choy (pechay) is sautéed in the classic Filipino base of garlic, onion and tomato, then seasoned with a dash of soy so the leaves turn glossy and the stems stay juicy. Many cooks add ground pork, shrimp or a splash of fish sauce; this version is vegan. The common mistake is covering the pan, which steams the pechay olive-grey; keep the lid off and cook fast. Chef's tip: cook the tomato until it slumps into a jammy sauce before the greens go in; that's where the flavour comes from.

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Ginisang sardinasSautéed sardines with egg

Ginisang sardinas is everyday Filipino home cooking, especially in the rainy season and towards the end of the month when the budget is tight: a tin or two of sardines in tomato sauce sautéed with garlic, onion and fresh tomato, then stretched with egg. It's eaten for dinner with plenty of hot rice; some families add misua noodles to make it a soup. The common mistake is stirring too much once the sardines are in, which breaks them into mush. Chef's tip: fry the garlic until just golden before anything else goes in; that toasty garlic is what makes the tin taste homemade.

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GrießbreiSemolina porridge

Grießbrei is the soft, sweet semolina pudding that German and Austrian families from Bavaria to Vienna eat warm as a light supper on cold evenings, especially when children are tired or someone is under the weather. Semolina is rained into hot milk and stirred until thick and velvety, then topped with cinnamon sugar, a knob of butter or stewed fruit. The classic mistake is tipping the semolina in all at once, which makes lumps that never smooth out. Chef's tip: take it off the heat while it still looks a little runny, because it keeps thickening on the plate.

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Ginisang upoSautéed bottle gourd

Ginisang upo is humble everyday food in Filipino homes, especially in the provinces where upo (bottle gourd) climbs over backyard trellises: the pale gourd is sautéed with garlic, onion and tomato until just tender and juicy, then eaten with rice for lunch or a light supper. Families often add ground pork, shrimp or fish sauce; this vegan version leans on tomato and a little salt and pepper. The common mistake is cutting the gourd into thick chunks, which take too long and go watery; thin half-moons cook in minutes. Chef's tip: don't add water at the start, because the upo releases plenty of its own juice once salted.

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TripleAvocado, tomato and egg sandwich

The triple is the soft, layered sandwich of Lima's cafés and bakeries, eaten at lonche, the Peruvian late-afternoon meal, or as a light supper: three slices of crustless white bread layered with avocado, tomato and sliced hard-boiled egg, all held together with mayonnaise. It looks neat, tastes fresh and is loved by children. Shop-bought mayonnaise is made with pasteurised egg, so it is safe for everyone. The common mistake is letting wet tomato touch the bread, which turns it soggy within minutes. Chef's tip: pat the tomato dry and sit it between the avocado and egg, then press the sandwich under a board for a minute before cutting.

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Pan con butifarraHam roll with onion salsa

Pan con butifarra is Lima's evening sandwich, sold in old-school sangucherías and made at home for a light dinner with coffee: a crusty roll filled with jamón del país, a spiced Peruvian pork ham, under a heap of salsa criolla, red onion sliced thin and soaked in lime with chilli. Outside Peru, use a good cooked pork ham. The common mistake is leaving the onion harsh; give it a quick rinse in salted water before dressing it. Chef's tip: a leaf of lettuce under the ham stops the lime juice soaking straight into the bread.

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Ginisang repolyoSautéed cabbage and carrot

Ginisang repolyo is the budget-friendly side every Filipino family seems to know, cooked on a weekday evening in Manila or Davao to stretch a meal with plenty of rice. Shredded cabbage and carrot are sautéed with garlic and onion and seasoned with soy until just wilted, sweet and still crunchy. Cooks often add pork, shrimp or sliced hot dog; add fried tofu instead if you want it more filling and vegetarian. The common mistake is cooking the cabbage until it sags and smells sulphurous; stop while the shreds are still bright and springy. Chef's tip: give the carrot a minute alone in the pan first, because it takes longer than the cabbage to soften.

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Corned beef guisadoSautéed corned beef and potato

In Manila and all over the Philippines, a tin of corned beef in the cupboard means dinner is never more than 15 minutes away. Corned beef guisado is the beef fried with lots of garlic, onion and small cubes of potato until the edges crisp, and it's eaten with garlic rice and a fried egg for breakfast or with plain rice for a fast weeknight supper. The common mistake is cutting the potato too big, so it's still hard when the beef is ready; keep the cubes to 1 cm. Chef's tip: once the beef is in, leave it alone for a minute or two so it catches and crisps on the bottom before you stir.

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NonnenfürzleSugared choux puffs

Nonnenfürzle, the cheeky 'nuns' puffs', are a Swabian Fasnet treat, fried in kitchens from Rottweil to Stuttgart in the days before Lent when butter, eggs and fat had to be used up. A choux-style dough is cooked in the pan, beaten with eggs and dropped by the spoonful into hot fat, where the little balls puff up and turn themselves over. Dusted with cinnamon sugar, they are crisp outside and hollow and custardy inside. The common mistake is adding the eggs while the dough is still hot, which scrambles them and stops the puffs rising. Chef's tip: dip the spoon in the hot oil before each scoop so the dough slides off cleanly.

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KirmeskuchenPlum streusel yeast cake

When the Kirmes, the yearly fair for a village church's patron saint, comes to the Rhineland and Hesse, families bake enormous trays of Kirmeskuchen to share with the relatives who come home for the fun-fair, the dancing and the procession. This version is the most loved: a soft, buttery yeast dough covered edge to edge with tightly packed plum halves and a thick, crumbly streusel. Cut it into squares and serve it with whipped cream and coffee in the afternoon. Chef's tip: stand the plum halves upright, cut side up and overlapping like roof tiles, so the juice stays in the fruit instead of soaking the dough.

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MartinshörnchenMarzipan crescent pastries

On 11 November children in Lower Saxony, Saxony and much of Germany walk through the dark streets with paper lanterns, singing songs for St Martin, the soldier who cut his cloak in half to share it with a beggar. Bakeries sell Martinshörnchen, sweet crescent-shaped yeast pastries, and many families break them in half to share, as St Martin did. This version is filled with soft marzipan and ground almonds and finished with a thin lemon glaze. Chef's tip: roll each wedge from the wide end with a gentle tug so you get at least three turns of dough, which gives the crescents their shape.

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SchwenkbratenMarinated grilled pork neck steaks

Schwenkbraten is the pride of the Saarland, where every village fair, football club party and summer Kirmes has a Schwenker: a round grill hung from a tripod and swung gently over a beech-wood fire. The meat is pork neck steaks marinated overnight with heaps of onion, garlic, marjoram and paprika, and they come off juicy, smoky and slightly charred. Locals often add beer to the marinade, but this recipe leaves it out, so no alcohol is involved. Serve with bread rolls, potato salad and mustard. Chef's tip: pork neck has fine marbling, so it stays moist; do not swap it for lean pork loin, which dries out on the grill.

35 minGermanMeatGluten free
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MutzenmandelnQuark fritters in sugar

In Cologne and the rest of the Rhineland, bakeries pile their counters with Mutzenmandeln from Weiberfastnacht to Shrove Tuesday, and families fry them at home for carnival parties. A quick, soft dough of quark, egg, sugar and flour is rolled out, cut with a small almond-shaped cutter and fried until puffed and golden, then tossed in sugar while still warm. The common mistake is oil that is too hot, which leaves them raw and doughy in the middle. Chef's tip: a few drops of bitter almond extract or a little lemon zest gives them the classic bakery flavour.

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FliederbeersuppeElderberry soup with dumplings

In northern Germany, from Hamburg to Schleswig-Holstein, the elder bushes hang heavy with black berries in late summer, and a bowl of hot Fliederbeersuppe is a harvest-time comfort around Erntedank, said to keep colds away for the winter. The dark purple soup is sweet and tart, with pieces of apple and little fluffy semolina dumplings (Grießklößchen) floating on top. It is eaten as a first course or a light supper, hot in autumn and sometimes cold in summer. Important: elderberries must be fully ripe, stripped from every stem and always cooked, as raw berries, stems and leaves can make you sick. Chef's tip: strip the berries with a fork straight into a bowl; it is quick and leaves the green stems behind.

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QuittengeleeQuince jelly

Quinces are too hard and sour to eat raw, so in Germany they are turned into Quittengelee, one of the jewel-coloured jars set out with the pumpkins and sheaves of wheat for Erntedank, the October harvest thanksgiving. The fruit is simmered whole in pieces, the juice drips through a cloth overnight, and then it is boiled with sugar until it sets into a clear jelly the colour of rosé, with a perfume like pear, honey and roses. Eat it on bread rolls, with cheese, or melted as a glaze for apple tart. Chef's tip: quince skin and cores are full of natural pectin, so cook them in with the flesh rather than peeling.

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Dowina (Kurdish yogurt soup)

Dowina, called ash-e doogh in Persian, is warming spring food in Kurdish homes around Newroz, when yogurt is plentiful and the first herbs are cut from the garden. Rice and chickpeas simmer in a tangy, lightly thickened yogurt broth, finished with fresh dill, coriander and a sizzle of dried mint in oil. It is eaten warm, never boiling hot, with flatbread. The common mistake is to heat the yogurt too fast without stirring, which makes it split into grainy curds. Chef's tip: whisk an egg yolk and a spoonful of rice flour into the yogurt before it goes on the heat; it holds the soup smooth all the way to the simmer.

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PflaumenmusOven-baked plum butter

When the late damson plums (Zwetschgen) ripen in September, German kitchens fill trays with them for Pflaumenmus, and jars of it stand on the decorated altar at Erntedank, the harvest thanksgiving in early October. Unlike jam, it uses little sugar and no pectin: the halved plums are baked slowly, uncovered, until they collapse and darken into a thick, almost black spread that tastes of plums and spice rather than sugar. Spread it on rye bread with butter, fill Dampfnudeln with it or stir a spoonful into quark. Chef's tip: bake it in the widest roasting tin you have, because the more surface, the faster the water steams off.

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Pajagua mascadaBeef and cassava patties

Pajagua mascada is a Paraguayan street-food classic that appears on every table for the San Juan festival on 24 June, when bonfires burn and the night is full of games and traditional food. Minced beef is mixed with mashed cassava, onion, garlic and a little egg and flour, shaped into flat patties and fried until crisp. The name comes from Guaraní and refers to the 'chewing' of old Paraguayan cooks, who made it from leftover meat. Chef's tip: dry the boiled cassava well and remove its woody core, which keeps the patties light and crunchy.

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KipingLeaf-shaped rice wafers

Every 15 May, the town of Lucban in Quezon province celebrates San Isidro Labrador, patron of farmers, with the Pahiyas festival, when houses are covered in rice, vegetables and kiping: bright, translucent wafers of ground rice dough pressed onto leaves so they take the leaf's shape and veins, then dried. After the procession, the kiping are taken down and grilled or fried and eaten crisp, sometimes with sugar. This home version presses the dough thinly onto baking paper with a leaf-shaped cutter and the back of a clean banana leaf for texture. It is vegan and gluten free. Chef's tip: spread the dough as thin as you can, almost see-through, so it dries crisp.

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KaguyjyWhite corn pudding

On the night of 23–24 June, Paraguayans celebrate San Juan with bonfires, games like walking over hot coals and the 'paso de fuego', and a table of traditional foods, and kaguyjy (also mazamorra) is one of them. It is a soft, creamy pudding of cracked white corn (locro) simmered slowly in water and then milk with sugar or honey, sometimes with orange peel. It is eaten warm or cold. It is gluten free. Chef's tip: soak the corn overnight and cook it until each kernel is tender before adding the milk, or it never turns creamy.

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OsterlammEaster lamb sponge cake

In Germany and Austria an Osterlamm, a light sponge baked in a two-piece lamb-shaped mould, stands on the Easter breakfast table, dusted with icing sugar with a ribbon and bell around its neck and sometimes a little flag. In Catholic regions it is taken to church on Holy Saturday to be blessed with the Easter basket. The cake is a buttery, lemony sponge, firm enough to keep its shape. You need a lamb cake mould, sold in kitchen shops before Easter. Chef's tip: grease the mould with soft butter and dust it with breadcrumbs or flour into every crevice, or the lamb's head stays in the tin.

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HeringssalatPickled herring and beetroot salad

When the carnival ends in the Rhineland and northern Germany, Ash Wednesday brings the Heringsessen, a herring meal shared in pubs and homes to mark the start of the Lenten fast. This rosy salad mixes diced pickled herring with beetroot, apple, gherkin and boiled potato in a creamy yogurt-mayonnaise dressing, and is served with rye bread. Use pickled herring bought ready-made in jars from the chiller, which has been commercially cured, and keep the salad in the fridge. Pickled and cured fish is not cooked, so it is not for pregnant women, young children or anyone with a weakened immune system; for a safer version use hot-smoked mackerel or cooked fish. The common mistake is dressing the salad while the potatoes are hot, which turns it mushy. Chef's tip: make it the day before; the flavours deepen overnight.

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Rellenong manokStuffed deboned chicken

Rellenong manok is a showpiece of the Filipino Noche Buena, the Christmas Eve feast after midnight Mass. A whole chicken is boned out, leaving the skin in one piece, then stuffed with a mixture of minced pork, sausage, raisins, carrot, cheese and whole hard-boiled eggs, sewn up and roasted. Sliced, every round shows the egg in the middle. Ask your butcher to bone the chicken if you prefer. Because the pork stuffing is inside, check that its centre reaches 74 °C. Chef's tip: chill the stuffed chicken for an hour before roasting so it keeps its shape.

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KerbelsuppeChervil soup

In Germany, Maundy Thursday is called Gründonnerstag, 'green Thursday', and many families eat something green that day for health in the coming year: spinach with eggs, herb soup or this creamy chervil soup. Chervil is one of the first herbs of spring, with a delicate taste of aniseed and parsley, and the soup is simply potato, shallot and vegetable stock blended with a big bunch of fresh chervil and finished with cream. It is ready in half an hour and gluten free. Chef's tip: add the chervil only at the very end and blend straight away, because heat quickly dulls its colour and flavour.

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