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559 recipes

KalanehWild leek stuffed flatbread

In Kurdistan and Kermanshah, Newroz arrives with the first spring greens on the hillsides, and families gather wild leeks to fold into kalaneh, thin griddle breads cooked over a fire or a hot pan and soaked in melted butter. The dough is plain and soft, rolled very thin around a pile of chopped leek or chives with a little salt and pepper, so the greens steam inside as the bread blisters. Eat it hot, torn into strips, with yogurt and tea at a Newroz picnic. The common mistake is wet greens, which turn the dough soggy and make it tear; dry them well after washing. Chef's tip: brush the butter on the moment the bread leaves the pan so it soaks right in.

65 minMiddle Eastern Breads & Parathas

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Sopa teólogaTurkey broth with bread and cheese

Sopa teóloga ('the theologian's soup') goes back to colonial convents in Lima and Arequipa, where it was cooked for feast days, and it is still served at Holy Week and family celebrations. A rich turkey (or chicken) broth is thickened with soaked bread, milk and fresh cheese, with yellow potatoes and shreds of turkey, and finished with a little ají amarillo and chopped huacatay or parsley. It is thick, comforting and filling. Chef's tip: blend part of the soaked bread with broth before adding it, which gives the soup its creamy body without lumps.

115 min

Peruvian Soups

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Empanadas de vigiliaTuna empanadas

During Cuaresma (Lent) and on the Fridays of Holy Week, Mexican kitchens turn to 'vigilia' food without meat, and fish empanadas are a favourite: tender wheat pastry half-moons filled with tuna (or soaked salt cod) cooked with tomato, onion, olives, capers and pickled jalapeños, a cousin of bacalao a la vizcaína. They are baked here, but can be fried. Chef's tip: cook the filling until quite dry, as a wet filling makes soggy empanadas that leak.

85 min

Mexican Fish

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Gorditas de la VillaSweet corn griddle cakes

Every 12 December, millions of pilgrims walk to the Basilica of Our Lady of Guadalupe in Mexico City ('La Villa'), and all around it women cook gorditas de la Villa on clay comales: small, thick, sweet cakes of corn masa with piloncillo, cinnamon and a little anise, wrapped in coloured tissue paper to take home. They are soft and slightly chewy, with toasty spots. They are gluten free. Chef's tip: cook them on a dry, medium-low griddle; too hot and the sugar burns before the middle cooks through.

45 min

Mexican Snacks & Starters

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Tostadas de pataTostadas with pickled cow's foot

On the night of 15 September, when Mexicans gather for the Grito and the Fiestas Patrias, the table fills with antojitos: pozole, sopes and tostadas de pata, a favourite of Mexico City and Puebla. Cow's foot is simmered for hours until it turns soft and gelatinous, then sliced thin and pickled in vinegar with onion, oregano and chilli. Piled on crisp tostadas over beans with lettuce, cream and salsa, it is tangy, rich and crunchy all at once. Chef's tip: slice the foot while it is cold from the fridge; warm, it falls apart.

240 min

Mexican Meat

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Dowina (Kurdish yogurt soup)

Dowina, called ash-e doogh in Persian, is warming spring food in Kurdish homes around Newroz, when yogurt is plentiful and the first herbs are cut from the garden. Rice and chickpeas simmer in a tangy, lightly thickened yogurt broth, finished with fresh dill, coriander and a sizzle of dried mint in oil. It is eaten warm, never boiling hot, with flatbread. The common mistake is to heat the yogurt too fast without stirring, which makes it split into grainy curds. Chef's tip: whisk an egg yolk and a spoonful of rice flour into the yogurt before it goes on the heat; it holds the soup smooth all the way to the simmer.

75 minMiddle Eastern Soups

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Huauzontles capeadosBattered cheese-stuffed greens

In central Mexico, Lent and Holy Week bring meatless Fridays, and huauzontles capeados are a beloved vigil dish. Huauzontle is a leafy, broccoli-like green with tiny seed buds; little bundles of the blanched sprigs are pressed around a piece of fresh cheese, dipped in fluffy egg batter, fried and then simmered briefly in a light tomato and chile broth. If you can't find huauzontle, use tenderstem broccoli tips or quelites. Queso fresco is usually made with animal rennet, so choose a vegetarian one if needed. Chef's tip: squeeze the blanched greens very dry, as wet greens make the batter slide off.

75 min

Mexican Vegetarian

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Relleno negroTurkey and pork black chilli stew

Relleno negro, or chilmole, is the great fiesta dish of the Yucatán peninsula, cooked for Christmas, New Year and village saints' days. Turkey is simmered in a jet-black broth coloured by recado negro, a paste of chillies charred until black, and served with a 'but', a meatball of minced pork and spices wrapped around hard-boiled egg. Recado negro paste is sold in Mexican shops; it is very hard to make at home safely because the chillies are burnt outdoors. Serve with corn tortillas or in tortas. Chef's tip: dissolve the recado in some of the warm broth first, so it blends smoothly instead of floating in black lumps.

195 min

Mexican Chicken

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KaguyjyWhite corn pudding

On the night of 23–24 June, Paraguayans celebrate San Juan with bonfires, games like walking over hot coals and the 'paso de fuego', and a table of traditional foods, and kaguyjy (also mazamorra) is one of them. It is a soft, creamy pudding of cracked white corn (locro) simmered slowly in water and then milk with sugar or honey, sometimes with orange peel. It is eaten warm or cold. It is gluten free. Chef's tip: soak the corn overnight and cook it until each kernel is tender before adding the milk, or it never turns creamy.

130 min

Paraguayan Desserts

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Pajagua mascadaBeef and cassava patties

Pajagua mascada is a Paraguayan street-food classic that appears on every table for the San Juan festival on 24 June, when bonfires burn and the night is full of games and traditional food. Minced beef is mixed with mashed cassava, onion, garlic and a little egg and flour, shaped into flat patties and fried until crisp. The name comes from Guaraní and refers to the 'chewing' of old Paraguayan cooks, who made it from leftover meat. Chef's tip: dry the boiled cassava well and remove its woody core, which keeps the patties light and crunchy.

60 min

Paraguayan Meat

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Chipa so'oCheese bread with spiced beef

In Paraguay, families bake chipa in the clay tatakua ovens on Holy Wednesday so there is food for Thursday and Good Friday, when cooking stops. Chipa so'o ('chipa with meat') is a cassava-starch and cheese bread wrapped around a little filling of minced beef cooked with onion and egg, then baked until crisp outside and chewy within. It is naturally gluten free. Chef's tip: knead the dough until it no longer cracks at the edges when pressed; dry dough splits around the filling.

90 min

Paraguayan Breads & Parathas

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Huasheng tang (peanut brittle)

Huasheng tang is a fixture on the Taiwanese New Year candy tray, set out for every visitor who comes to wish the family a happy new year. Peanuts are called 'long-life nuts' in Chinese, so the brittle carries a wish for long life and, with so many nuts in each piece, for many children and a full house. Taiwanese brittle is thinner and less sweet than many, packed with crackly roasted peanuts held together by malt sugar. Serve with oolong tea alongside dried fruit and melon seeds. Chef's tip: cut the slab while it is still warm and pliable; once cold it shatters.

40 min

Taiwanese Desserts

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Changnian cai (long-year greens soup)

Changnian cai, 'long-year greens', is a must on the Taiwanese New Year's Eve table. Whole heads of mustard greens are cooked with their leaves uncut, and each person eats a long leaf from end to end without biting it short, a wish for a long life for the parents and the whole family. The greens turn silky and tender, with a pleasant bitterness that mellows in the savoury broth. This version uses vegetable stock with dried shiitake and ginger, so it is vegan. Serve it alongside the reunion dinner's rich braises and fish, where its clean taste is welcome. Chef's tip: blanch the greens first; it takes away the sharp bitterness and keeps them bright.

45 min

Taiwanese Soups

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Alfeñique (Toluca Day of the Dead sugar-paste figures)

Each October the arcades of Toluca, in the State of Mexico, fill with the Feria del Alfeñique: stalls of little skulls, lambs, coffins, baskets and fruit, all modelled from sugar paste and painted bright colours for the Day of the Dead altars of 1 and 2 November. Children buy a skull with their own name on it; families place them on the ofrenda beside marigolds, candles and pan de muerto. The paste is snow-white, smooth and brittle once dry, with a clean sugar and lime taste. The old Toluca paste is egg-free, kneaded with chautle, a gum from an orchid bulb; here gum tragacanth plays that part, making the paste stretchy enough to model and helping it dry hard. The decorating icing is egg-free too, made from icing sugar, lime juice and a pinch of the same gum. Chef's tip: work the syrup while it is warm and keep the paste wrapped; the common mistake is letting it sit uncovered, so it dries out and cracks as you shape it.

180 min

Mexican Desserts

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Ma lao (puffed rice sticks)

Ma lao are a Lunar New Year sweet from Yilan on Taiwan's northeast coast, stacked on family altars as offerings and handed to guests through the holiday. The sticks swell to many times their size in the oil, a picture of a family and fortune growing bigger in the new year, and their sticky coating stands for staying close together. They are light and crunchy, almost hollow, with a sweet malt glaze and a nutty crust of toasted sesame or crisp puffed rice. Serve on the New Year candy tray with tea. Chef's tip: start frying in barely warm oil and raise the heat slowly; that gentle start is what makes the sticks puff.

180 min

Taiwanese Snacks & Starters

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Dan huang su (egg yolk pastry)Salted egg yolk pastry

Dan huang su is Taiwan's favourite Mid-Autumn pastry, given in gift boxes across the island in the weeks before the festival. The whole golden yolk hidden in the centre stands for the full moon, and the round, glossy pastries look like little moons themselves when you share them at the family reunion. Under a shell of dozens of flaky layers sits sweet red bean paste and a salty, rich, slightly crumbly duck egg yolk. Bakeries traditionally use lard in the pastry; this version uses butter, so it is vegetarian. Serve with oolong tea under the moon, cut in half to show the yolk. Chef's tip: roast the salted yolks first until they look oily and set, which takes away any eggy smell and gives the best flavour.

150 min

Taiwanese Baking

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Grilled mullet roe (wuyuzi)

Wuyuzi, dried salted mullet roe, is one of the treasures of a Taiwanese New Year banquet, made in Kaohsiung and Tainan from grey mullet caught off the southwest coast in the winter run. The flat amber slabs are nicknamed 'black gold' and look like gold bars, so they are served and given as gifts for wealth in the coming year. Lightly seared, the roe is chewy, salty and rich, like a sea-flavoured cheese, and it is eaten in thin slices sandwiched with crisp daikon and pungent garlic leaves. Many cooks brush or flame it with Kaoliang sorghum spirit or rice spirit; that step is optional, and simply searing it in a dry pan gives an alcohol-free version that is just as good. Serve as a starter with the New Year spread. Chef's tip: keep the heat low and the searing brief; the inside should stay soft and slightly sticky.

20 min

Taiwanese Fish

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Khailmag (cream and raisin sweet)

Tsagaan Sar, the Mongolian Lunar New Year, means 'White Month', and white dairy foods stand for purity, plenty and a clean start to the year, so homes across the country set out cream, curds and sweets beside the steaming buuz. Khailmag is one of the most luxurious: clotted cream (or Mongolian öröm, the thick skin skimmed from boiled milk) is cooked with butter-toasted flour, sugar and raisins until it turns into a golden, fudgy porridge. It is very rich, so serve small spoonfuls with salty milk tea, or alongside ul boov biscuits and boortsog. There is no alcohol in it. Chef's tip: toast the flour slowly until it smells nutty; that toasting gives khailmag its caramel flavour.

30 min

Mongolian Desserts

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ChileatoleCorn and green chilli soup

Chileatole is a thick, savoury atole made in Puebla and Tlaxcala during the rainy-season corn harvest from July to September, sold steaming from big pots at markets in the evening and made at home when fresh corn is everywhere. Fresh corn kernels and pieces of cob simmer in a broth thickened with masa harina and tinted green with blended chilli and epazote. It is comforting and corny, with a gentle heat, and about 6 g of protein per bowl from the corn and masa. The most common mistake is adding the masa dry, which makes lumps: always dissolve it in cold water first. Chef's tip: simmer the stripped cobs in the water before you start, for a sweeter, deeper corn broth.

45 min

Mexican Soups

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Sopa de nopalesCactus paddle soup

In Mexico City, Puebla and the towns of central Mexico, sopa de nopales is cooked at home during Lent and on any warm day when tender cactus paddles are cheap in the market. Diced nopales simmer in a light tomato and chilli broth with onion and coriander, giving a soup that is tangy, fresh and a little green-tasting, like green beans crossed with okra. It is very light, with about 3 g of protein per bowl; add a can of pinto beans or crumble fresh cheese on top for more. The most common mistake is putting raw nopales straight into the soup, which turns it slimy: boil them separately first and rinse them. Chef's tip: add a few tomatillo husks or a pinch of bicarbonate to the boiling water for the nopales; it helps set the slime so it rinses away.

35 min

Mexican Soups

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Aguadito de polloCoriander chicken rice soup

Aguadito is the soup Lima serves in the small hours: at the end of a wedding, after New Year's Eve and at weekend family lunches, it is ladled out thick and steaming to revive everyone. Rice simmers in chicken broth coloured deep green with blended coriander and warmed with yellow ají amarillo, along with peas, carrot, pepper, sweetcorn and potato. A portion gives about 24 g of protein, from the chicken with a little from the rice and peas, for around 480 kcal. The common mistake is adding the coriander purée too early: cooked for long it turns khaki and loses its fresh taste, so stir it in for the last 10 minutes. The chicken must reach 74 °C at the bone. Chef's tip: blend a handful of spinach with the coriander; it keeps the colour vivid green without changing the flavour.

75 min

Peruvian Soups

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ParihuelaSpicy seafood soup

Parihuela is the big weekend seafood soup of Callao and the Peruvian coast, eaten at long Sunday lunches in cevicherías and praised as a cure for tiredness and late nights. A deep red broth of ají panca, ají amarillo, tomato and fish stock is loaded with chunks of fish, prawns, squid and mussels. A portion gives about 30 g of protein, from the fish and shellfish, for roughly 300 kcal. Some cooks add chicha de jora or beer; this version has none. The common mistake is adding all the seafood at once: squid and prawns turn rubbery while the fish cooks, so they go in last. Before cooking, discard any mussels that stay open when tapped, and after cooking discard any that stay shut. Chef's tip: fry the chilli pastes in the oil until they darken and smell sweet; that toasted ají is what gives parihuela its depth.

70 min

Peruvian Fish

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Di gua yeStir-fried sweet potato leaves

Stir-fried sweet potato leaves are on the table at almost every Taiwanese home dinner and at every rechao stir-fry stall from Taipei to Kaohsiung, a cheap, dark-green side that once fed the island in lean years and is now loved for its silky texture. The tender leaves and tips are thrown into a smoking wok with plenty of garlic and a splash of water and cooked in about two minutes. It is vegan and light, with about 3 g of protein per portion. The common mistake is overloading the wok: the leaves stew and turn black-green and slimy, so cook in two batches if your pan is small. If you can't find sweet potato leaves, use water spinach or pea shoots. Chef's tip: add a tablespoon of water with the leaves; the burst of steam wilts them evenly without extra oil.

9 min

Taiwanese Sides

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Duraznos en almíbar (Mexican peaches in piloncillo syrup)

Across Mexico, from the orchards of Zacatecas and Puebla to every abuela's pantry, duraznos en almíbar are how the summer peach crop is kept, and a bowl of them chilled from the fridge is a classic Sunday dessert. Peeled peach halves are poached in a syrup of piloncillo, the cone-shaped raw cane sugar, with cinnamon and cloves, so they turn tender and glossy and soak up a warm, molasses-like sweetness. Serve them cold in their syrup, on their own, or with a spoon of crema or thick yoghurt. Nothing needs setting and no egg is involved: the fruit simply poaches in the sugar syrup, which thickens lightly as it cools. Chef's tip: choose ripe but firm peaches and poach them gently; the common mistake is boiling the syrup hard, which turns the halves ragged and stringy.

160 min

Mexican Desserts

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