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Itek sio (Nyonya coriander duck)

Itek sio is a Peranakan braise that Nyonya cooks in Singapore make for Chinese New Year and other family feasts; duck is a celebration meat, and a rich, glossy pot of it says the household is doing well. Duck legs are rubbed with tamarind and soy, then simmered slowly with a heap of shallots and a generous amount of freshly ground coriander seed until the meat almost falls from the bone and the sauce turns thick, dark, sweet-sour and fragrant. Serve it with plain rice and a sharp sambal or pickles to cut the richness. Chef's tip: toast the coriander seeds before grinding; the warm, citrusy smell is the whole point of the dish.

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Hae bee hiam rolls (spicy prawn rolls)

Lift the lid of the cookie jars in a Singapore or Malaysian home at Chinese New Year and among the pineapple tarts you will find these tiny, fiery hae bee hiam rolls. Hae bee hiam is a sambal of dried shrimp fried slowly with chilli, shallots and lemongrass until it is dry, crumbly and fragrant, and rolled into thin spring-roll pastry it makes a crunchy, salty-sweet, spicy snack that disappears by the handful; the golden rolls look like gold bars for a prosperous year. Serve them with tea or a cold drink. Chef's tip: cook the sambal until it is completely dry and floss-like; any moisture left will make the rolls soft within a day.

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Hee peow soup (Nyonya fish maw soup)

Hee peow th'ng is a Peranakan soup that turns up at the Chinese New Year reunion dinner in Singapore, a clear, gentle bowl that sits beside the spicy dishes; fish maw is a luxury food and stands for plenty, and the round balls for a family that is whole. The fish maw is bought ready dried and fried in packets from Chinese grocers, then soaked until it is spongy and soaks up the savoury broth. With it go homemade pork meatballs, bought fish balls, napa cabbage and carrot, all in a broth made from pork bones and chicken. Serve it with rice and a little sambal on the side. Chef's tip: squeeze the soaked maw hard in several changes of water; it rinses out the old frying oil so the soup stays clean.

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Bakwan kepiting (crab and pork meatball soup)

Bakwan kepiting is the Peranakan soup that Nyonya families in Singapore serve at the Chinese New Year reunion dinner; the round meatballs stand for a family gathered whole and complete. The balls are minced pork and sweet crab meat, bound with egg and bulked with shredded bamboo shoot, and they simmer in a clear, gently garlicky pork broth until tender and springy. This home version uses pasteurised cooked crab meat instead of live crabs, so it is easier and kinder. Serve it in small bowls with fried garlic and rice, before the richer curries. Chef's tip: keep the broth at a lazy simmer once the balls go in; a rolling boil clouds the soup and breaks them apart.

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Bak kwa (barbecued dried pork)

Before Chinese New Year, queues snake round the bak kwa shops of Singapore and Malaysia, because these sweet, smoky sheets of pork are the gift everyone brings when visiting family; their deep red colour stands for luck. At home you can make them from minced pork mixed with sugar, soy, fish sauce and a splash of Shaoxing rice wine, spread thin, dried in a low oven and then grilled until caramelised and blistered at the edges, chewy and sticky-sweet. For an alcohol-free version, swap the Shaoxing wine for the same amount of unsalted stock with a few drops of rice vinegar. Eat it warm on its own, or tucked into a soft white bun. Chef's tip: roll the mince between two sheets of baking paper to 2–3 mm; any thicker and it stays soft in the middle instead of turning into proper jerky.

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Yusheng (lo hei prosperity salad)

In Singapore and Malaysia, Chinese New Year meals often begin with lo hei: everyone stands round a platter of yusheng and tosses it high with chopsticks, calling out wishes, because the higher the toss, the better the year. Yu sounds like 'abundance' and each topping added has its own blessing, from the oil (money flowing in) to the golden crackers (a floor of gold). The traditional version uses raw fish; this home version uses smoked salmon, or salmon bought frozen as sashimi-grade and kept below 5 °C, and raw fish is not for pregnant women, young children or anyone with a weakened immune system. For them, use smoked salmon or poached salmon, or leave the fish out for a vegetarian toss. Expect a crunchy, sweet-sour, nutty salad with a sticky plum dressing. Chef's tip: squeeze the shredded vegetables dry in a cloth; wet radish drowns the dressing and goes limp.

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Pheni (layered fried vermicelli nests in sweet milk)

In Lahore and Karachi during Ramadan, sweet shops stack golden nests of pheni in towers, and families buy them to eat at sehri, the meal before dawn. The fine, brittle strands are crumbled into a bowl and drenched with hot sweetened milk, which softens them in a minute into something like a silky vermicelli pudding; it keeps you full through the fasting day. Shop pheni is pulled into hair-thin threads by skilled hands, so at home this recipe uses the layered method: thin sheets of dough are brushed with a ghee and rice-flour paste, rolled and sliced, and the paste makes the layers fan out into fine flaky rings when fried. They are crisp, buttery and delicate. It is naturally egg-free: the dough is just flour, ghee and water, and the rice-flour paste keeps the layers separate. Chef's tip: fry the nests in oil that is only moderately hot, about 160°C; oil that is too hot is the common mistake that browns the outside while the inner layers stay soft and doughy.

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پشاوری آئس کریم (Peshawari ice cream)Cardamom pistachio ice cream

In the Qissa Khwani bazaar of Peshawar, ice-cream sellers spin a tall metal drum inside a tub of crushed ice and salt, scraping the freezing milk off the walls with a long paddle until it turns thick, stretchy and pale. It is a summer evening treat, eaten from small bowls after dinner or late at night when the streets cool down, and often topped with a spoonful of falooda vermicelli or more chopped pistachio. The flavour is simple: slowly reduced milk, green cardamom and a little rose. This version has no eggs and no custard: a cornflour slurry cooked into the milk thickens it the way yolks would, and the starch holds on to water so ice crystals stay small and the texture stays smooth, while milk powder adds body without extra fat. You can churn it in a machine or still-freeze it in a tray and stir it every 45 minutes. Chef's tip: the common mistake is churning a warm base; chill it until it is fridge-cold right through, or it will turn icy instead of silky.

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ParihuelaSpicy seafood soup

Parihuela is the big weekend seafood soup of Callao and the Peruvian coast, eaten at long Sunday lunches in cevicherías and praised as a cure for tiredness and late nights. A deep red broth of ají panca, ají amarillo, tomato and fish stock is loaded with chunks of fish, prawns, squid and mussels. A portion gives about 30 g of protein, from the fish and shellfish, for roughly 300 kcal. Some cooks add chicha de jora or beer; this version has none. The common mistake is adding all the seafood at once: squid and prawns turn rubbery while the fish cooks, so they go in last. Before cooking, discard any mussels that stay open when tapped, and after cooking discard any that stay shut. Chef's tip: fry the chilli pastes in the oil until they darken and smell sweet; that toasted ají is what gives parihuela its depth.

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Chilcano de pescadoClear fish broth

In the fishermen's terminals of Chorrillos and Callao, chilcano is what you drink on a Sunday morning after a long night: a clear, gingery broth made from the heads and bones left over from cleaning fish for ceviche, with chunks of fish, red onion, chilli and a squeeze of lime in the bowl. It is light and warming, around 160 kcal a bowl, and still gives about 24 g of protein from the fish fillet and the broth. The common mistake is squeezing the lime into the pot while it boils, which turns it bitter; add it to each bowl at the table. Don't boil the bones for more than 30 minutes either, or the broth turns cloudy and harsh. Chef's tip: ask the fishmonger for heads and frames from mild white fish like sea bass or cod, and leave out oily fish such as mackerel, which makes the broth strong and fishy.

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Aguadito de polloCoriander chicken rice soup

Aguadito is the soup Lima serves in the small hours: at the end of a wedding, after New Year's Eve and at weekend family lunches, it is ladled out thick and steaming to revive everyone. Rice simmers in chicken broth coloured deep green with blended coriander and warmed with yellow ají amarillo, along with peas, carrot, pepper, sweetcorn and potato. A portion gives about 24 g of protein, from the chicken with a little from the rice and peas, for around 480 kcal. The common mistake is adding the coriander purée too early: cooked for long it turns khaki and loses its fresh taste, so stir it in for the last 10 minutes. The chicken must reach 74 °C at the bone. Chef's tip: blend a handful of spinach with the coriander; it keeps the colour vivid green without changing the flavour.

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Qeema matarMinced meat and pea curry

In Lahore and across Pakistani Punjab, qeema matar is the mince dish that appears on a Tuesday when nobody has time for a slow salan: minced mutton or beef browned hard, cooked down with tomato, ginger and garlic, then studded with sweet green peas. It is dry enough to scoop with a hot roti or paratha, with a little sliced onion and lemon on the side. The usual mistake is adding the tomatoes before the mince has lost its raw, wet look, which leaves it boiled and grey instead of rich and brown. Chef's tip: break the mince up with the back of a spoon while it fries, so it cooks into fine crumbs rather than lumps.

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Aloo bainganPotato and aubergine

From Multan to Hyderabad in Sindh, aloo baingan is the humble pairing that makes a summer glut of aubergines go a long way: potatoes give body, aubergine melts into a jammy, smoky-sweet tomato masala. It is eaten with chapati at dinner, often next to a bowl of daal and some sliced onion. The most common mistake is stirring hard once the aubergine softens, which mashes everything into a grey purée; fold it gently and let the pan do the work. Chef's tip: give the aubergine a few minutes on its own in the hot oil before the masala goes in, so its edges catch and brown.

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Shimla mirch alooPepper and potato stir-fry

Shimla mirch aloo is everyday Punjabi home cooking from both sides of the border, the sabzi that fills a lunchbox paratha or sits next to dal on a weeknight in Rawalpindi. Potato cubes go soft and golden first, then strips of green pepper are tossed in just long enough to soften while keeping a little bite, all held together by a dry tomato-chilli masala. The classic mistake is adding the peppers with the potatoes: they collapse, turn khaki and lose their fresh, slightly bitter flavour. Chef's tip: a pinch of amchur at the end lifts the whole pan without adding any extra liquid.

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Pejerrey arrebozadoBattered fish fillets with onion salsa

Pejerrey arrebozado is a Lima classic from the cevicherías and home kitchens of the coast, eaten at lunch on a plate with white rice, a heap of sharp salsa criolla and sometimes boiled potato. The pejerrey, a small silverside, is opened into butterflied fillets, dipped in a light egg-and-flour batter and fried golden. Outside Peru, use small fillets of whiting, sole, haddock or tilapia. The batter here uses sparkling water, not beer, so it is alcohol free. The common mistake is frying in oil that isn't hot enough: the batter drinks the oil and turns greasy, so test with a drop of batter first. Chef's tip: make the salsa criolla first and let the onion sit in lime for ten minutes; it softens its bite and turns a pretty pink.

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Tallarines rojosSpaghetti in red sauce with chicken

Tallarines rojos is the Sunday-lunch and weeknight pasta of homes all over Peru, from Lima to Arequipa: spaghetti in a sweet, deep-red sauce of blended tomato, onion and garlic with a little ají panca and oregano, often with pieces of chicken cooked right in it. Children love it, and it is served with a sprinkle of grated cheese and sometimes a spoon of huancaína on the side. The usual mistake is cooking the sauce too briefly, so it tastes of raw onion; let the blended tomato fry until it darkens and the oil shows at the edges. Chef's tip: a bay leaf and a spoon of ají panca paste give the sauce its Peruvian character; paprika will do if you can't find the paste.

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Aloo palakPotato and spinach

In Lahore and the villages of Pakistani Punjab, aloo palak is the dish that turns up on a weekday when the spinach at the sabzi stall looks good and nobody has time for a long curry. Small cubes of potato cook in a garlicky cumin masala, then a mountain of chopped spinach wilts down over them into a soft, dark green coat. Eat it with hot chapati or plain rice and a spoon of yogurt on the side. The usual mistake is cutting the potatoes too big: they are still hard when the spinach is done, and by the time they soften the greens have gone grey. Chef's tip: keep the lid off once the spinach goes in, so the water cooks away and the leaves stay bright.

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Chicharrón de pescadoCrisp fried fish chunks

Up and down the Peruvian coast, from Chorrillos in Lima to the beaches of Piura, chicharrón de pescado is the crunchy plate ordered alongside ceviche at a long seafood lunch: bite-size chunks of firm white fish marinated briefly in garlic and lime, dusted in flour and fried, then served with fried cassava, salsa criolla and tartar or rocoto sauce. Using frozen peeled cassava keeps it to half an hour. The common mistake is leaving the fish in the lime too long: after about ten minutes the acid starts to 'cook' the outside and the coating slips off. Chef's tip: toss the floured pieces in a sieve to shake off every bit of loose flour; a thin coat fries crisp, a thick one turns pasty.

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Pan chutaAniseed round bread

The small town of Oropesa, half an hour from Cusco, calls itself Peru's bread capital, and its wood-fired bakeries are famous for chuta: big, flat, round loaves as wide as a dinner plate, glossy on top, with a faint sweetness and the warmth of aniseed. Travellers on the road to Puno and Bolivia stop to buy them by the bagful, and families bring them home for All Saints' Day and for sharing with hot coca tea or coffee, fresh cheese and butter. The bakeries traditionally use lard; this version uses vegetable shortening and butter, so it is vegetarian. The make-or-break moment is the proof: chuta is large and flat, and if it goes in under-risen it bakes dense and splits at the rim. Chef's tip: toast the aniseed for a minute in a dry pan and crush it lightly before adding, for a rounder, sweeter perfume.

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ChaplasHollow puffed Andean bread

Walk through Ayacucho's central market at seven in the morning and you will see women selling stacks of chaplas from cloth-lined baskets, still warm from the wood-fired ovens of the Andes. These round wheat breads puff up like pita in the fierce heat, leaving a hollow pocket inside a thin, soft, lightly floury crust. In Ayacucho and Huancavelica they are eaten with sweet coffee or hot emoliente for breakfast, or split and filled with queso fresco, avocado or a spoonful of rocoto sauce. Highland bakers traditionally work in a little lard; vegetable shortening gives the same tenderness and keeps the bread vegan. A cool baking tray is the reason chaplas stay flat, so preheat it thoroughly. Chef's tip: let the rolled rounds rest before baking and flip them upside down onto the tray, so the smooth, dry side meets the heat first and the pocket opens evenly.

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Doodh pattiStrong milk tea

Doodh patti is poured from a dented pan at every truck stop, university canteen and street-corner dhaba in Pakistan, from Karachi's Saddar to the Murree road, and it is drunk at all hours: before work, after cricket, at midnight with a paratha. The tea is made without any water at all, boiling loose black tea and sugar in milk until it turns a deep caramel colour and tastes rich, malty and strong. The mistake is simmering too gently and pulling it off too soon, giving a weak, milky drink; it needs a proper rolling boil, more than once. Contains milk. Chef's tip: lift the pan off the heat each time the tea froths to the top and return it, three times; each rise deepens the colour and flavour.

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Anday wala burgerEgg and beef burger

After dark, Karachi's burger carts on Burns Road, Tariq Road and outside every college fire up their griddles for the anday wala burger: a thin, spicy beef patty and a fried egg in a soft buttered bun, with shredded cabbage, onion, ketchup and a sharp green chutney. It is cheap, messy and the city's favourite late snack. A cousin of the anda bun kebab, which uses a lentil and potato patty, this version is all about the meat. The common slip is pressing the egg too thin until it is leathery; cook it in the patty's fat just until the white sets. Contains egg, wheat and milk. Chef's tip: dip each patty in beaten egg before it hits the griddle, as the cart cooks do, so a thin egg jacket forms and keeps it juicy.

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Tawa chickenGriddle-fried chicken

At night on the motorway service roads and Lahore's Gawalmandi, cooks drum their metal spatulas on huge round tawas as they chop and fry chicken to order: boneless pieces scraped about the hot iron with tomato, onion, green chilli and spice until dry, smoky and coated. The noise is half the show, and the chicken is eaten straight off the griddle with naan or paratha. The mistake at home is using a small non-stick pan over a timid flame, which stews the chicken; use your widest heavy pan or griddle and keep the heat high. Chef's tip: chop the chicken into small pieces with the edge of your spatula as it cooks, the way the stalls do, so every bit picks up the charred masala.

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Shinwari karahiLamb karahi

On the Grand Trunk Road out of Peshawar and in the Namak Mandi lanes, Shinwari cooks fry lamb in a vast iron karahi with nothing but its own fat, salt, tomatoes and green chillies, and diners sit cross-legged in the dera to eat it with naan straight from the pan. There is no onion, no powdered spice and hardly any water, so the meat tastes deeply of lamb and the sauce is short, glossy and tangy. The mistake is adding water to speed it up: it boils the meat grey; instead keep the lid on over a low heat and let the meat steam in its own juices. Chef's tip: use bone-in shoulder with its fat (or add 50 g of lamb fat), because the rendered fat is the sauce.

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