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KhajlaFried pastry rounds in sweet milk

In the old lanes of Lahore and Karachi's Burns Road, sweet shops fry khajla through the night in Ramadan so families can buy it fresh for sehri, the meal eaten before dawn. Each round is a stack of paper-thin layers of ghee-rubbed dough that shatter when you press them, and it is crumbled into a bowl of hot sweetened milk, often with fine pheni, to give slow energy for the fasting day. Chef's tip: keep the oil only medium-hot; khajla must fry slowly so every inner layer turns crisp before the outside browns.

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Sabeel sharbatRose milk with basil seeds

In the first ten days of Muharram, and above all on Ashura, volunteers in Pakistani towns set up sabeel stalls at the roadside and pour free cups of cold sweet milk for anyone passing, in memory of the thirst of Imam Husain's family at Karbala. The drink is pale pink, lightly rose-scented and dotted with swollen basil seeds, and it is made in huge steel pots at the stalls; this is the home-sized jug. Chef's tip: soak the basil seeds in water first, never straight in the milk, or they stay hard and clump.

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Aloo bukhara chutneyDried plum chutney

Wherever a Pakistani wedding serves biryani and qorma, a little bowl of glossy aloo bukhara chutney sits alongside to cut the richness. Dried sour plums are softened, then cooked with sugar, a touch of vinegar, ginger, chilli and warm spices into a jammy, sweet-sour relish, dark and shining. It keeps for weeks and is made in big jars before the shaadi. Chef's tip: stop cooking while it still looks a little loose; it thickens a lot as it cools.

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KalanehWild leek stuffed flatbread

In Kurdistan and Kermanshah, Newroz arrives with the first spring greens on the hillsides, and families gather wild leeks to fold into kalaneh, thin griddle breads cooked over a fire or a hot pan and soaked in melted butter. The dough is plain and soft, rolled very thin around a pile of chopped leek or chives with a little salt and pepper, so the greens steam inside as the bread blisters. Eat it hot, torn into strips, with yogurt and tea at a Newroz picnic. The common mistake is wet greens, which turn the dough soggy and make it tear; dry them well after washing. Chef's tip: brush the butter on the moment the bread leaves the pan so it soaks right in.

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Pajagua mascadaBeef and cassava patties

Pajagua mascada is a Paraguayan street-food classic that appears on every table for the San Juan festival on 24 June, when bonfires burn and the night is full of games and traditional food. Minced beef is mixed with mashed cassava, onion, garlic and a little egg and flour, shaped into flat patties and fried until crisp. The name comes from Guaraní and refers to the 'chewing' of old Paraguayan cooks, who made it from leftover meat. Chef's tip: dry the boiled cassava well and remove its woody core, which keeps the patties light and crunchy.

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Chana dal halwa

At Punjabi weddings in Lahore and Faisalabad in the cold months, the dessert table often carries a big tray of chana dal halwa beside the gajar halwa. Soaked split chickpeas are ground and fried slowly in ghee until they smell of roasted nuts and turn deep golden, then cooked with milk, sugar and cardamom into a rich, grainy halwa that keeps for days. It takes patience and a strong arm. Chef's tip: keep the heat low and scrape the bottom constantly; the dal catches fast once it starts to brown.

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Sopa teólogaTurkey broth with bread and cheese

Sopa teóloga ('the theologian's soup') goes back to colonial convents in Lima and Arequipa, where it was cooked for feast days, and it is still served at Holy Week and family celebrations. A rich turkey (or chicken) broth is thickened with soaked bread, milk and fresh cheese, with yellow potatoes and shreds of turkey, and finished with a little ají amarillo and chopped huacatay or parsley. It is thick, comforting and filling. Chef's tip: blend part of the soaked bread with broth before adding it, which gives the soup its creamy body without lumps.

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Chipa so'oCheese bread with spiced beef

In Paraguay, families bake chipa in the clay tatakua ovens on Holy Wednesday so there is food for Thursday and Good Friday, when cooking stops. Chipa so'o ('chipa with meat') is a cassava-starch and cheese bread wrapped around a little filling of minced beef cooked with onion and egg, then baked until crisp outside and chewy within. It is naturally gluten free. Chef's tip: knead the dough until it no longer cracks at the edges when pressed; dry dough splits around the filling.

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KaguyjyWhite corn pudding

On the night of 23–24 June, Paraguayans celebrate San Juan with bonfires, games like walking over hot coals and the 'paso de fuego', and a table of traditional foods, and kaguyjy (also mazamorra) is one of them. It is a soft, creamy pudding of cracked white corn (locro) simmered slowly in water and then milk with sugar or honey, sometimes with orange peel. It is eaten warm or cold. It is gluten free. Chef's tip: soak the corn overnight and cook it until each kernel is tender before adding the milk, or it never turns creamy.

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Dowina (Kurdish yogurt soup)

Dowina, called ash-e doogh in Persian, is warming spring food in Kurdish homes around Newroz, when yogurt is plentiful and the first herbs are cut from the garden. Rice and chickpeas simmer in a tangy, lightly thickened yogurt broth, finished with fresh dill, coriander and a sizzle of dried mint in oil. It is eaten warm, never boiling hot, with flatbread. The common mistake is to heat the yogurt too fast without stirring, which makes it split into grainy curds. Chef's tip: whisk an egg yolk and a spoonful of rice flour into the yogurt before it goes on the heat; it holds the soup smooth all the way to the simmer.

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Kluay tak (Thai dried bananas, oven method)

In Bang Krathum, a district of Phitsanulok in lower northern Thailand, small nam wa bananas are peeled and laid out under the sun in glass-roofed drying boxes for several days, then pressed flat to make kluay tak. The district is famous for them, and bags are bought as a gift on the road home and nibbled with tea or coffee in the afternoon. They are dense and chewy like a soft toffee, dark amber, with a deep caramel and honey flavour that comes only from the fruit. As sun-drying takes days and needs steady heat, this version uses a very low oven overnight, then a rest in a jar so the moisture evens out. They are naturally egg-free and need nothing to bind them: the banana's own sugars concentrate and hold it together. Chef's tip: keep the oven low and prop the door open with a wooden spoon; the common mistake is a hot oven, which cooks and blackens the outside while the centre stays wet.

1340 minThaiDessertsVeganGluten free
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Krathong thong (crispy golden cups with chicken)

Krathong thong, "golden baskets", are named after the little floating krathong set on the rivers at Loy Krathong in Central Thailand, and their golden colour makes them a party bite for wishing wealth at festivals and New Year gatherings. A thin rice-flour batter is fried on a hot flower-shaped mould into crisp, delicate cups that shatter at the first bite. The filling is minced chicken cooked with sweetcorn, carrot, garlic and a little sugar, so it is gently sweet and savoury, which children love. Serve them as a starter with a sweet chilli dip, filling the cups just before serving so they stay crisp. Chef's tip: the cups keep for a week in an airtight tin, so fry them a day ahead and only cook the filling on the day.

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Grilled mullet roe (wuyuzi)

Wuyuzi, dried salted mullet roe, is one of the treasures of a Taiwanese New Year banquet, made in Kaohsiung and Tainan from grey mullet caught off the southwest coast in the winter run. The flat amber slabs are nicknamed 'black gold' and look like gold bars, so they are served and given as gifts for wealth in the coming year. Lightly seared, the roe is chewy, salty and rich, like a sea-flavoured cheese, and it is eaten in thin slices sandwiched with crisp daikon and pungent garlic leaves. Many cooks brush or flame it with Kaoliang sorghum spirit or rice spirit; that step is optional, and simply searing it in a dry pan gives an alcohol-free version that is just as good. Serve as a starter with the New Year spread. Chef's tip: keep the heat low and the searing brief; the inside should stay soft and slightly sticky.

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Dan huang su (egg yolk pastry)Salted egg yolk pastry

Dan huang su is Taiwan's favourite Mid-Autumn pastry, given in gift boxes across the island in the weeks before the festival. The whole golden yolk hidden in the centre stands for the full moon, and the round, glossy pastries look like little moons themselves when you share them at the family reunion. Under a shell of dozens of flaky layers sits sweet red bean paste and a salty, rich, slightly crumbly duck egg yolk. Bakeries traditionally use lard in the pastry; this version uses butter, so it is vegetarian. Serve with oolong tea under the moon, cut in half to show the yolk. Chef's tip: roast the salted yolks first until they look oily and set, which takes away any eggy smell and gives the best flavour.

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Khao chae (jasmine-scented chilled rice)

Khao chae came to Central Thailand with the Mon people and became the classic Songkran lunch for the hottest days of April: rice served in iced, flower-scented water to cool the body and honour the New Year with something cool and fresh. The rice sits in its fragrant water, surrounded by little savoury bites eaten in turn: fried shrimp-paste balls (luk kapi), battered stuffed shallots and moo foi, sweet shredded pork fried until it is dry and caramelised. Each mouthful is a bite of salty-sweet side followed by a spoon of cold, clean rice. Scent the water with food-safe, unsprayed jasmine flowers or a few drops of food-grade jasmine extract, never florist's flowers. Chef's tip: rinse the cooked rice to wash off its starch so the water stays clear and the grains stay firm.

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Kalamae (Thai coconut caramel sticky rice sweet)

Kalamae is the Songkran sweet of Central Thailand: in villages, neighbours take turns at a huge wok for hours, and the finished trays go to monks and elders at the New Year, the long shared stirring standing for a community pulling together and the sweetness for a sweet year ahead. Glutinous rice flour, coconut milk and palm sugar slowly turn from milky beige to a deep mahogany paste that is chewy, a little smoky and rich with coconut. Cut it into small squares and serve with jasmine tea, or wrap the pieces in banana leaf to give away. A home batch takes about two and a half hours at the stove, so put on some music and keep a wooden spoon moving. Chef's tip: use the widest heavy pan you own; more surface means faster thickening and less risk of scorching.

180 minThaiDessertsVeganGluten free
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Khao niao daeng (Thai red sticky rice)

Khao niao daeng, "red sticky rice", is made in Central Thailand in the days before Songkran and carried to the temple as an offering, its sticky grains a wish that family ties hold fast through the year. The rice is steamed first, then folded into a long-reduced coconut and palm sugar caramel until it turns a glossy red-brown and every grain is sweet, chewy and fragrant. Pressed into a tray, it slices neatly and keeps for a few days, so it is a good make-ahead sweet for a crowd. Serve squares with a sprinkle of toasted sesame and a cup of tea. Chef's tip: reduce the caramel until it is thick and bubbling slowly before the rice goes in, or the rice turns mushy instead of chewy.

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Changnian cai (long-year greens soup)

Changnian cai, 'long-year greens', is a must on the Taiwanese New Year's Eve table. Whole heads of mustard greens are cooked with their leaves uncut, and each person eats a long leaf from end to end without biting it short, a wish for a long life for the parents and the whole family. The greens turn silky and tender, with a pleasant bitterness that mellows in the savoury broth. This version uses vegetable stock with dried shiitake and ginger, so it is vegan. Serve it alongside the reunion dinner's rich braises and fish, where its clean taste is welcome. Chef's tip: blanch the greens first; it takes away the sharp bitterness and keeps them bright.

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Huasheng tang (peanut brittle)

Huasheng tang is a fixture on the Taiwanese New Year candy tray, set out for every visitor who comes to wish the family a happy new year. Peanuts are called 'long-life nuts' in Chinese, so the brittle carries a wish for long life and, with so many nuts in each piece, for many children and a full house. Taiwanese brittle is thinner and less sweet than many, packed with crackly roasted peanuts held together by malt sugar. Serve with oolong tea alongside dried fruit and melon seeds. Chef's tip: cut the slab while it is still warm and pliable; once cold it shatters.

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Ma lao (puffed rice sticks)

Ma lao are a Lunar New Year sweet from Yilan on Taiwan's northeast coast, stacked on family altars as offerings and handed to guests through the holiday. The sticks swell to many times their size in the oil, a picture of a family and fortune growing bigger in the new year, and their sticky coating stands for staying close together. They are light and crunchy, almost hollow, with a sweet malt glaze and a nutty crust of toasted sesame or crisp puffed rice. Serve on the New Year candy tray with tea. Chef's tip: start frying in barely warm oil and raise the heat slowly; that gentle start is what makes the sticks puff.

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Chilcano de pescadoClear fish broth

In the fishermen's terminals of Chorrillos and Callao, chilcano is what you drink on a Sunday morning after a long night: a clear, gingery broth made from the heads and bones left over from cleaning fish for ceviche, with chunks of fish, red onion, chilli and a squeeze of lime in the bowl. It is light and warming, around 160 kcal a bowl, and still gives about 24 g of protein from the fish fillet and the broth. The common mistake is squeezing the lime into the pot while it boils, which turns it bitter; add it to each bowl at the table. Don't boil the bones for more than 30 minutes either, or the broth turns cloudy and harsh. Chef's tip: ask the fishmonger for heads and frames from mild white fish like sea bass or cod, and leave out oily fish such as mackerel, which makes the broth strong and fishy.

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Di gua yeStir-fried sweet potato leaves

Stir-fried sweet potato leaves are on the table at almost every Taiwanese home dinner and at every rechao stir-fry stall from Taipei to Kaohsiung, a cheap, dark-green side that once fed the island in lean years and is now loved for its silky texture. The tender leaves and tips are thrown into a smoking wok with plenty of garlic and a splash of water and cooked in about two minutes. It is vegan and light, with about 3 g of protein per portion. The common mistake is overloading the wok: the leaves stew and turn black-green and slimy, so cook in two batches if your pan is small. If you can't find sweet potato leaves, use water spinach or pea shoots. Chef's tip: add a tablespoon of water with the leaves; the burst of steam wilts them evenly without extra oil.

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ParihuelaSpicy seafood soup

Parihuela is the big weekend seafood soup of Callao and the Peruvian coast, eaten at long Sunday lunches in cevicherías and praised as a cure for tiredness and late nights. A deep red broth of ají panca, ají amarillo, tomato and fish stock is loaded with chunks of fish, prawns, squid and mussels. A portion gives about 30 g of protein, from the fish and shellfish, for roughly 300 kcal. Some cooks add chicha de jora or beer; this version has none. The common mistake is adding all the seafood at once: squid and prawns turn rubbery while the fish cooks, so they go in last. Before cooking, discard any mussels that stay open when tapped, and after cooking discard any that stay shut. Chef's tip: fry the chilli pastes in the oil until they darken and smell sweet; that toasted ají is what gives parihuela its depth.

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ซาหริ่ม (Sarim, mung bean noodles in coconut syrup)

Sarim is an old dessert of central Thailand, served at temple fairs and in market dessert shops on sweltering afternoons: thin, slippery strands in pastel green, blue and white, floating in a pale coconut syrup over a mound of crushed ice. The strands are almost flavourless and very soft, so the syrup does the work; in Thailand it is scented with jasmine flowers or the smoke of a scented candle, and here with pandan and optional fresh jasmine. It is naturally egg-free: the strands are pure mung bean starch cooked with water into a clear, thick paste, which sets into a soft gel the moment it hits ice water. Pandan juice and butterfly pea flowers give the colours, so there is no need for dyes. Serve it straight away, as a light end to a spicy meal. Chef's tip: cook the paste until it turns fully glossy and see-through; the common mistake is stopping while it is still milky, which gives strands that break and taste floury.

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