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Kluay buat chi (bananas in coconut milk)

Rows of pots of this simple sweet sit on home stoves all over central Thailand, and it is often the first dessert a Thai cook learns. The name compares the pale bananas in white coconut milk to women ordained as nuns in white robes. Small, sweet namwa bananas soften without collapsing, and the milk is seasoned so salt and palm sugar balance. Eat it warm or at room temperature, as an afternoon snack or after a spicy dinner. Chef's tip: boiling the coconut milk hard is the usual error; it splits and turns oily, so keep it at a bare simmer.

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Nam prik kapi, vegan styleVegan chilli dip with vegetables

Across the central plains, a small bowl of nam prik kapi sits in the middle of the family tray with a platter of raw and boiled vegetables, a fried fish and rice, and everyone dips as they go. The classic is built on kapi, a pungent fermented shrimp paste, pounded with garlic, bird's-eye chillies, lime and palm sugar. This vegan version keeps the same sharp, hot, sweet-sour balance but swaps the kapi for yellow soybean paste and a little toasted nori for a sea note, and fried tofu takes the place of the mackerel. For the traditional dip, wrap 1½ tbsp kapi in foil, toast it in a dry pan for 2 minutes, use it instead of the soybean paste and nori, and season with fish sauce instead of tamari. Chef's tip: pound the garlic and chillies before the liquids go in; adding lime too early turns the mortar into a splashing mess and leaves the garlic in chunks.

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Pad prik khing tao hoo (dry red curry tofu with long beans)Tofu and long bean stir-fry

Unlike soupy curries, prik khing is fried in oil until the paste clings to every bean, and in central Thai homes it is a lunch dish eaten with plenty of rice. For the jay festival the shop-bought paste, which carries garlic, shallot and shrimp paste, is swapped for this quick home paste of dried chilli, lemongrass, galangal and lime zest, so it stays vegan and free of alliums. Palm sugar and torn lime leaves round it off. Chef's tip: adding water to loosen the paste is the classic mistake; fry it in oil until it smells toasty and the dish stays dry and sticky.

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Yam khai dao (fried egg salad)

Late-night aharn tam sang (cooked-to-order) shops in Bangkok make this in minutes for students and taxi drivers: eggs fried hard in hot oil until the whites blister and lace at the edges, then cut up and tossed with onion, Chinese celery, tomato and chilli in a tart dressing. The runny yolks melt into the dressing, so it is rich and sour at once; eat it with plain jasmine rice. Restaurants use fish sauce, but light soy (tamari here) keeps it vegetarian. Chef's tip: the oil must be really hot before the eggs go in; eggs fried gently in cool oil stay pale and rubbery and never get the crunchy frill that makes this salad.

18 minThaiSaladsGluten free
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Yam tua plu (wing bean salad)

Wing beans grow on fences in back gardens all over central Thailand, and their frilly, four-edged slices make one of the most loved yam on a family table, eaten alongside a curry and rice at dinner. The beans are blanched for seconds so they stay crunchy and grassy, then coated in coconut cream sharpened with lime and nam prik pao, with peanuts and crisp shallots on top. The usual restaurant version adds poached prawns or minced pork and seasons with fish sauce; this one uses tamari, so it is vegan. Look for wing beans in Asian grocers; fine green beans work too. Chef's tip: the common mistake is overcooking the beans; blanch them for 30 seconds only and plunge into iced water, or they turn olive-grey and limp.

20 minThaiSaladsVeganGluten free
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Khao pad sapparot (pineapple fried rice, jay style)

Served in a hollowed pineapple, this is the fried rice of Thai beach restaurants and Bangkok family dinners alike, usually loaded with prawns and pork floss. The jay festival version swaps those for fried tofu and keeps out the garlic and spring onion, relying on curry powder, toasted cashews and juicy caramelised pineapple for flavour. It is sweet, salty and golden, and children love it. Chef's tip: freshly cooked rice is the mistake; use rice cooked the day before and chilled, or the grains clump and steam instead of frying.

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Gaeng jued tao hoo (clear tofu soup, jay style)

During the nine days of the Vegetarian Festival in Phuket Town and Bangkok's Chinatown, yellow flags mark the stalls selling food that is jay: no meat, no dairy and none of the pungent alliums. This gentle soup is what people drink alongside their stir-fries, a clear broth of daikon and dried shiitake sharpened with crushed white pepper and coriander root, holding soft silken tofu and slippery mung bean vermicelli. Out of festival season, cooks add garlic oil and minced pork. Chef's tip: don't boil after the tofu goes in; silken tofu breaks into crumbs, so let it warm through at a bare simmer.

30 minThaiSoupsVeganGluten free
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Gaeng liang (peppery pumpkin and lemon basil soup)

Older cooks in Ayutthaya and the central plains make this soup for new mothers and anyone feeling run down: a cloudy broth of pounded shallot, white pepper and krachai (fingerroot), packed with pumpkin, baby corn, sponge gourd and handfuls of lemon basil. It is eaten as one of several dishes with rice at a home meal, never as a creamy starter. The everyday version pounds dried shrimp and shrimp paste into the base and seasons with fish sauce; here dried shiitake and tamari give the savouriness, so it is vegan. Chef's tip: add the lemon basil off the heat at the very end; boiled basil turns black and loses the peppery perfume the soup is named for.

30 minThaiSoupsVeganGluten free
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Nam krachiap (roselle drink)

In the dry hot season Thai markets from Isan to Bangkok sell bags of this ruby drink tied with a straw, made from the dried calyces of the roselle plant grown in the northeast. It tastes like cranberry with a floral edge, sharply tart and only lightly sweet, with a pinch of salt to lift it. Drink it very cold; it keeps for days in the fridge. Chef's tip: the mistake is boiling the roselle for a long time, which turns it bitter and dull; simmer briefly and then let it steep off the heat.

20 minThaiDrinksVeganGluten free
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Nam jim seafood (green chilli-lime dipping sauce)

Seafood grills along the beach at Bang Saen and Hua Hin set a little bowl of this bright green sauce by every plate of grilled prawns, squid and crab. It is pounded, not blended, from garlic, green bird's-eye chillies and coriander root, then loosened with lime and fish sauce until it is sharp, salty, hot and barely sweet. Make it no more than a few hours ahead. For a vegetarian version to eat with grilled vegetables and tofu, use 2½ tbsp light soy sauce instead of the fish sauce. Chef's tip: don't use bottled lime juice; its flat, bitter edge takes over a sauce this simple.

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Nom yen (pink milk)Pink iced milk

Thai drink stalls outside schools and markets keep a bottle of red sala syrup next to the condensed milk for this sweet, bubblegum-pink milk, a favourite of children from Bangkok to Hat Yai. Sala is a tangy palm fruit, and the syrup tastes of it lightly, almost like cream soda; any red sala-flavoured syrup from an Asian shop works. Shake it with ice until frothy. Chef's tip: the mistake is too much syrup, which turns it lurid and cloying; start with a tablespoon per glass and add more to taste.

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Yam talay (Thai seafood salad)

Beach shacks on Koh Samet and along the Pattaya coast bring yam talay out in a heap, the seafood still warm, glistening with lime and fish sauce, and scattered with Chinese celery and onion. It is light and very sour, eaten with ice-cold drinks before the grilled fish arrives, or with rice for lunch. Use whatever is freshest; the mix below is easy to find. Chef's tip: poach each type of seafood separately and briefly; tipping everything in together overcooks the squid into rubber bands before the mussels open.

25 minThaiFishGluten freeSpicy
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Yam som o (pomelo salad)

Pomelos from Nakhon Chai Si, west of Bangkok, are prized for their dry, juicy segments, and when they come into season in late summer this salad appears on restaurant menus across the central plains. The segments are broken into bursting sacs and tossed with toasted coconut, crisp shallots and peanuts in a dressing of lime, palm sugar and nam prik pao, so it eats sweet, sour, nutty and only mildly hot. Restaurants usually add poached prawns, fish sauce and a chilli jam made with dried shrimp; this version uses tamari and a vegan nam prik pao so it suits everyone. Chef's tip: dress the pomelo just before serving and toss with your fingertips; stirring hard with a spoon bursts the sacs and leaves a watery bowl.

25 minThaiSaladsVeganGluten free
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Yam makheua yao (grilled aubergine salad)

In Bangkok's evening markets, cooks blister long green aubergines straight over charcoal until the skins blacken, then peel them and dress the soft, smoky flesh with lime, chilli, shallot and plenty of herbs. It is a cooling side for grilled meats and sticky rice, or a light lunch on its own. Stalls usually top it with minced pork or dried shrimp and season with fish sauce; here crisp fried tofu and tamari make it vegan. Chef's tip: char the aubergines until they collapse completely and the skin is papery; pulling them off too soon leaves spongy, bitter centres.

30 minThaiSaladsVeganGluten free
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Khanom tokyoPandan custard pancake rolls

Outside Bangkok schools at home time, a vendor with a hot griddle on a cart pours small pancakes and rolls each one around a stripe of sweet custard, while children queue with coins. They are soft, eggy and barely sweet outside, oozing cream inside, and a savoury cousin wraps a sausage. Despite the name, the snack is Thai, said to be inspired by a Tokyo-themed department store of the 1960s. This version fills them with pandan custard. Chef's tip: the mistake is a griddle that is too hot; the pancakes should set pale with only light freckles, or they crack when rolled.

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Nam takrai (lemongrass drink)

Thai spa receptions and roadside rice shops both pour this from big glass jars, and in Chiang Mai and Bangkok homes a pot is often simmering on hot afternoons. Bruised lemongrass gives a clean, lemony, slightly grassy taste and pandan a soft vanilla note; lightly sweetened, it is refreshing over ice and soothing warm on a rainy-season evening. Chef's tip: the usual mistake is chopping the lemongrass fine and boiling it hard, which makes it bitter; bash the stalks and simmer gently.

20 minThaiDrinksVeganGluten free
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Nam dok anchan (butterfly pea lemonade)

Vines of butterfly pea climb fences in gardens all over Thailand, and cafés from Bangkok to Krabi serve the flowers as an iced drink that changes colour at the table. The tea itself is mild and earthy, blue as ink; stirring in lime juice turns it violet and makes it tangy, which children love to watch. Chef's tip: the common mistake is mixing the lime in beforehand; serve the blue tea and lime separately so the colour change happens in the glass.

15 minThaiDrinksVeganGluten free
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Plah goong (prawn salad with lemongrass)

Plah is the old Thai word for a salad of barely cooked seafood or meat, and plah goong is a favourite at restaurants along the Gulf coast in Phetchaburi and Hua Hin, where the prawns come in that morning. The dressing of lime and nam prik pao is sweet, sour and smoky, and thin slices of raw lemongrass and kaffir lime leaf make it fragrant and crunchy. Traditionally the prawns are only seared or even served barely 'cooked' by the lime; this recipe cooks them through, which is safer. Chef's tip: dress the prawns while they are still warm, not straight from the fridge; cold prawns won't soak up any of the dressing.

20 minThaiSaladsGluten freeSpicy
by KrazyBadal 0 views

Tom kha gai (chicken in coconut-galangal soup)

Central Thai home cooks make tom kha as one of the dishes at a shared dinner, spooned over rice rather than drunk as a starter, and Bangkok restaurants serve it in a bubbling fire pot. Galangal, lemongrass and kaffir lime leaf are simmered in coconut milk with chicken and mushrooms, then seasoned at the end with fish sauce and lime, so the soup is creamy, sour, salty and only gently hot. For a vegetarian version (tom kha het), use 400 g mixed mushrooms and firm tofu, vegetable stock and light soy sauce instead of fish sauce. Chef's tip: add the lime juice off the heat; boiling lime turns bitter and dulls the whole pot.

30 minThaiSoupsGluten free
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Oliang (Thai black iced coffee)

Old Bangkok coffee shops in Chinatown and Bang Rak still brew oliang through a long cotton sock, using a dark blend of coffee roasted with corn, soybeans, rice and sesame that gives it a toasty, almost cocoa-like flavour. It is served black, heavily sweetened and poured over crushed ice in tall glasses, a mid-morning pick-me-up for market traders. Look for any Thai 'oliang powder' blend in Asian shops, or mix dark coffee with roasted grains as below. It contains caffeine, so it is not one for children. Chef's tip: adding sugar after chilling is the mistake; dissolve it while the coffee is hot, or it stays gritty.

15 minThaiDrinksVeganGluten free
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Pad khing jay (ginger mushroom stir-fry)

Ginger does the work garlic usually would in this festival favourite from the jay kitchens of Phuket and Bangkok's Yaowarat, where it is ladled over rice from steel trays under yellow flags. Crunchy wood ear and soft oyster mushrooms soak up a glossy sauce of fermented soybean paste and soy, and fine matchsticks of young ginger give heat and fragrance. No garlic, onion or spring onion go in, as jay rules forbid them. Chef's tip: old, fibrous ginger is the mistake here; choose plump young ginger with thin, pinkish skin so you can eat it by the forkful.

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Yam nua (grilled beef salad)

Beer gardens and seafood restaurants around Bangkok put yam nua on the table as a drinking snack, but at home it is just as good with sticky or jasmine rice on a hot evening. Thick beef steak is grilled hard over charcoal, sliced and tossed while still warm with cucumber, tomato, onion, mint and coriander in a dressing that is very sour, salty and hot. Thai cooks often serve the beef quite rare; this recipe cooks it to medium so it is pink but not raw in the middle, which is safer for everyone at the table. Chef's tip: rest the steak before slicing and slice across the grain; cutting it straight off the grill floods the board with juice and leaves the strips chewy.

27 minThaiSaladsGluten freeSpicy
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Khai toon (Thai steamed egg with pork)

Thai parents across the country make khai toon when a child is off their food or someone is unwell: eggs beaten with stock, a little minced pork and spring onion, steamed in a bowl until just set and wobbling. It goes on the table with rice and a stir-fry for supper and costs almost nothing. This version uses pork mince; for a vegetarian bowl, use chopped shiitake instead and season with salt or light soy sauce. It contains egg and fish sauce. Chef's tip: steam over a gentle simmer, not a rolling boil; high heat pocks the custard with holes and turns it spongy.

20 minThaiSidesGluten free
by KrazyBadal 0 views

Pad woon sen jay (vegetable glass noodle stir-fry)

At home in central Thailand, pad woon sen is a quick lunch with egg, garlic and pork; the jay version served during the October Vegetarian Festival leaves all three out and leans on shiitake and soy instead. The noodles turn springy and translucent, catching the dark soy colour, with sweet cabbage and carrot through them and fried tofu for bite. Out of season, scramble in an egg and a clove of garlic. Chef's tip: soaking the noodles too long is the usual mistake; 10 minutes in warm water is enough, or they turn to mush in the wok.

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