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KaguyjyWhite corn pudding

On the night of 23–24 June, Paraguayans celebrate San Juan with bonfires, games like walking over hot coals and the 'paso de fuego', and a table of traditional foods, and kaguyjy (also mazamorra) is one of them. It is a soft, creamy pudding of cracked white corn (locro) simmered slowly in water and then milk with sugar or honey, sometimes with orange peel. It is eaten warm or cold. It is gluten free. Chef's tip: soak the corn overnight and cook it until each kernel is tender before adding the milk, or it never turns creamy.

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Pajagua mascadaBeef and cassava patties

Pajagua mascada is a Paraguayan street-food classic that appears on every table for the San Juan festival on 24 June, when bonfires burn and the night is full of games and traditional food. Minced beef is mixed with mashed cassava, onion, garlic and a little egg and flour, shaped into flat patties and fried until crisp. The name comes from Guaraní and refers to the 'chewing' of old Paraguayan cooks, who made it from leftover meat. Chef's tip: dry the boiled cassava well and remove its woody core, which keeps the patties light and crunchy.

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Dowina (Kurdish yogurt soup)

Dowina, called ash-e doogh in Persian, is warming spring food in Kurdish homes around Newroz, when yogurt is plentiful and the first herbs are cut from the garden. Rice and chickpeas simmer in a tangy, lightly thickened yogurt broth, finished with fresh dill, coriander and a sizzle of dried mint in oil. It is eaten warm, never boiling hot, with flatbread. The common mistake is to heat the yogurt too fast without stirring, which makes it split into grainy curds. Chef's tip: whisk an egg yolk and a spoonful of rice flour into the yogurt before it goes on the heat; it holds the soup smooth all the way to the simmer.

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KalanehWild leek stuffed flatbread

In Kurdistan and Kermanshah, Newroz arrives with the first spring greens on the hillsides, and families gather wild leeks to fold into kalaneh, thin griddle breads cooked over a fire or a hot pan and soaked in melted butter. The dough is plain and soft, rolled very thin around a pile of chopped leek or chives with a little salt and pepper, so the greens steam inside as the bread blisters. Eat it hot, torn into strips, with yogurt and tea at a Newroz picnic. The common mistake is wet greens, which turn the dough soggy and make it tear; dry them well after washing. Chef's tip: brush the butter on the moment the bread leaves the pan so it soaks right in.

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OsterpinzeEaster anise brioche

Osterpinze is the Easter bread of Styria, Carinthia and the area around Trieste, a soft, golden brioche dome with three deep cuts on top for the Holy Trinity, so that it opens into a crown as it bakes. The dough is rich with egg yolks and butter and flavoured with anise and lemon; old recipes add a splash of white wine, left out here. It is blessed in the Easter basket on Holy Saturday and eaten on Easter morning with ham, horseradish and eggs, or with butter and jam. Chef's tip: make the three cuts with scissors just before baking, deep enough to reach halfway down, so the crown opens wide.

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Chipa so'oCheese bread with spiced beef

In Paraguay, families bake chipa in the clay tatakua ovens on Holy Wednesday so there is food for Thursday and Good Friday, when cooking stops. Chipa so'o ('chipa with meat') is a cassava-starch and cheese bread wrapped around a little filling of minced beef cooked with onion and egg, then baked until crisp outside and chewy within. It is naturally gluten free. Chef's tip: knead the dough until it no longer cracks at the edges when pressed; dry dough splits around the filling.

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AllerheiligenstriezelBraided sweet loaf

In Bavaria and Austria, godparents give their godchildren an Allerheiligenstriezel on All Saints' Day, 1 November: a large braided loaf of sweet yeast dough, brushed with egg and scattered with almonds or pearl sugar. The braid is said to recall the old custom of cutting a plait of hair in mourning, and the size of the loaf once showed how generous the godparent was. It is lightly sweet, with lemon and vanilla, and is eaten sliced with butter or jam. Some recipes add rum-soaked raisins; these are soaked in warm water instead. Chef's tip: braid four strands for an impressive, high loaf.

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TopfengolatschenSweet quark puff pastry squares

A Topfengolatsche is what Viennese office workers grab from the bakery on the way in, and what grandparents order with a Melange in a coffee house on a Sunday afternoon. The corners of a puff pastry square are folded over a lemony, vanilla-scented filling of Topfen (Austrian quark) with plump raisins, and the top gets a thin white glaze. It is flaky, light and not too sweet. Raisins are sometimes soaked in rum; warm water or orange juice works just as well, and the recipe below is alcohol-free. Wet quark is the classic problem, because it turns the filling runny and it leaks out in the oven. Chef's tip: hang the quark in a sieve lined with a clean cloth for an hour, or squeeze it, until it is as thick as soft cream cheese.

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Kärntner ReindlingCinnamon raisin yeast cake

Carinthia's Easter loaf takes its name from the Reindl, the round, deep pan it is baked in, and in southern Austria no Easter basket goes to church without one. Inside the golden yeast crust is a spiral of butter, cinnamon sugar and plump raisins, so every slice shows a dark swirl. Locals eat it two ways: sweet with coffee on Easter morning, or alongside the savoury Easter platter with horseradish. Many bakers soak the raisins in rum overnight; warm water or tea works just as well and keeps it alcohol-free. A dry, crumbly Reindling usually means too much flour went in during kneading, so keep the dough soft and only lightly floured. Chef's tip: butter the pan well and dust it with sugar, which caramelises into a thin crunchy shell.

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ErdäpfelstrudelSavoury potato strudel

Austrians, especially in the Mühlviertel of Upper Austria and the Waldviertel, make savoury strudels as often as sweet ones, and Erdäpfelstrudel is a farmhouse favourite for a meatless Friday or a cold evening. Thin pastry wraps a filling of potatoes, fried onion, sour cream, marjoram and parsley, baked until crisp and golden and sliced with a green salad or a dill and sour-cream dip. Bought filo makes it easy at home. The mistake to avoid is a wet filling, which turns the pastry soggy underneath. Chef's tip: cool the filling completely before rolling; warm filling makes the layers stick and tear.

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Ei im GlasSoft-boiled eggs in a glass

In the old coffee houses of Vienna, the breakfast menu still lists Ei im Glas: two very soft-boiled eggs, scooped warm from their shells into a small glass, with a knob of butter, chives, salt and pepper. You stir it into a golden, custardy mess and eat it with a crisp Semmel roll (gluten-free bread if you need it) and a Melange coffee. The mistake almost everyone makes is boiling the eggs a minute too long, so the yolk sets and the dish turns into plain egg salad. Chef's tip: warm the glass with hot water while the eggs cook, so the butter melts on contact and the eggs stay hot to the last spoonful.

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Wiener MelangeCoffee with milk and foam

In Vienna you never simply order 'a coffee'; you order by name, and the Melange is the one most Viennese ask for. It arrives in a large cup on a small silver tray with a glass of water and often a tiny chocolate, and you may sit over it for an hour with the newspapers at Café Prückel or Hawelka, mid-morning or after lunch. Traditionally it is a mild, longer espresso (a Verlängerter) with roughly equal hot milk and a soft cap of milk foam; it is gentler than a cappuccino and the foam is looser and creamier. Expect a round, nutty, slightly sweet cup with little bitterness. The common mistake is overheating the milk: once it passes about 70 °C it smells cooked and loses its sweetness and the foam turns big-bubbled and dry. Stop when the jug is too hot to hold for more than a second or two. It is ready when the foam sits in a smooth, glossy dome about a finger thick and the coffee shows as a brown ring at the edge. One cup has about the caffeine of a single espresso. Chef's tip: always serve the glass of water alongside, as Vienna does; it is drunk first to clear the palate.

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EinspännerBlack coffee with whipped cream

The Einspänner is named after the one-horse carriages of old Vienna: coachmen waiting outside in winter supposedly liked their coffee under a lid of cream that kept it hot and stopped it slopping. Today it is served in a handled glass at classic coffee houses, a strong black mocha (a double espresso or Großer Brauner without milk) topped with a thick layer of cold, lightly sweetened whipped cream and a pinch of icing sugar. You do not stir it: you sip the hot, bitter coffee through the cold, sweet cream, so each mouthful is two temperatures and two textures. It is an afternoon or late-morning coffee, often with a slice of Sachertorte. The common mistake is runny cream that sinks and turns the drink into a milky latte; whip it until it just holds a peak and spoon it on gently so it floats. It is ready when the cream stands at least 2 cm above the coffee and slowly sinks at the edges. It is strong: a double shot of caffeine in one glass. Chef's tip: pour the coffee in first and wait ten seconds before adding the cream, so the crema settles and helps support the cap.

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Mandi'o chyryryFried cassava with onion and egg

Mandi'o chyryry means 'fried cassava' in Guaraní, and it is what rural Paraguayan families make from yesterday's boiled mandi'o: chunks crushed and fried in a big pan with onion until crisp in places, then scrambled with eggs. It comes out for breakfast with cocido or for a quick supper, and costs next to nothing. Use sweet cassava, the kind sold in supermarkets. The mistake is stirring constantly, which turns it to mush; let the cassava sit and brown. Chef's tip: the best chyryry starts with cold, day-old boiled cassava, which fries crisper than freshly boiled.

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Cocido quemadoBurnt sugar mate drink

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

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Payaguá mascadaCassava and beef patties

Payaguá mascada is an Asunción family supper and a favourite for using up boiled cassava: mashed mandioca kneaded with minced beef, onion and garlic, shaped into flat cakes and fried until crusty, then eaten with a tomato salad or with mandioca on the side. Use sweet cassava. A common mistake is using watery, freshly boiled cassava, which makes patties that fall apart in the pan. Chef's tip: let the boiled cassava steam dry in the colander for ten minutes before mashing.

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Capeletis a la CarusoStuffed pasta in cream sauce

Capeletis a la Caruso were created in a Montevideo restaurant in the 1950s and named after the great tenor, and they are still a Sunday lunch favourite in Uruguayan homes: little stuffed pasta hats in a rich sauce of cream, cooked ham (pork), mushrooms and onion, finished with grated cheese. Buy good fresh capeletis or tortellini; the sauce is what you make. The usual mistake is boiling the cream sauce hard, which makes it oily and grainy. Chef's tip: cook the mushrooms in a dry hot pan first until they squeak and brown, before any butter goes in, for a deeper taste.

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Postre MassiniCustard sponge with burnt sugar top

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

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Morcilla dulceSweet blood sausage with walnuts

No Uruguayan parrilla is complete without morcilla dulce: a soft pork blood sausage sweetened with sugar and scented with orange peel, studded with walnuts and raisins, grilled until the skin crisps and served first, as part of the achuras, while the beef is still cooking. It is pork throughout: pork blood, pork back fat and natural pork casings. Making it at home is a project. Buy fresh pork blood with an anticoagulant added from a butcher who supplies it for sausage making, keep it chilled below 4 °C and use it within a day. The common mistake is poaching at a rolling boil, which bursts the casings. Chef's tip: keep the water at 80–85 °C, just shivering, and prick a sausage after 25 minutes: it is done when brown, not red, juice comes out.

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Pira caldoCreamy fish soup with cheese

Along the Paraguay River from Asunción to Concepción, pira caldo is the fishermen's soup, said to restore strength after a long night: chunks of firm river fish poached in a broth of onion, peppers and tomato fried in fat, then made creamy with milk and melted fresh cheese. Surubí or other catfish is traditional; any firm white fish such as hake or pollock works. The mistake most people make is boiling the soup after the milk and cheese go in, which splits it. Chef's tip: fry the vegetables until they are very soft and sweet before adding the water; that is where the flavour comes from.

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Tortilla de acelgaSwiss chard omelette

In Montevideo and Buenos Aires, tortilla de acelga is a homely supper or picnic dish, cut into wedges for a weekday dinner or packed for a Sunday at the beach, hot or cold. Plenty of chard is cooked down with onion and garlic, then bound with eggs into a thick, green, juicy omelette that is flipped in the pan like a Spanish tortilla. Serve it with a tomato salad. Suitable as part of a balanced diet. About 190 kcal and 7 g carbohydrate per portion. The usual mistake is leaving the chard wet: squeeze it well, or the tortilla weeps and won't set. If you're cooking for anyone pregnant, a young child or anyone with a weakened immune system, cook it until fully set in the middle. Chef's tip: cook it on a low heat with a lid on for the first side; it sets through without burning the base.

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BusecaTripe and white bean stew

Buseca arrived in Montevideo with Italian immigrants from Lombardy and became a classic winter dish of Uruguayan bodegones and family kitchens, eaten on cold June and July days. Honeycomb tripe is simmered until tender, then stewed with white beans, pork chorizo, bacon, peppers, tomato and paprika into a thick, warming stew served with crusty bread. Buy tripe that is already cleaned and blanched (dressed). The usual mistake is undercooking the tripe: it needs a full 2 hours, until it's soft enough to cut with a spoon. Slow-cooker option: after step 4, cook on low for 8 hours. Chef's tip: a little grated lemon zest and parsley stirred in at the end lifts the rich, gelatinous sauce.

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KoserevaCandied bitter orange peel

Kosereva is a Paraguayan home preserve from the days when nothing was wasted: thick strips of bitter-orange peel soaked and boiled to soften their bite, then cooked slowly in dark cane molasses until glossy and nearly black. In the countryside it is eaten after lunch with a slice of fresh cheese or simply on its own. Bitter oranges (Seville oranges) are in season in winter. The most common mistake is not changing the boiling water enough, which leaves the peel unpleasantly bitter. Chef's tip: taste a sliver of peel after the third boil; it should be gently bitter like marmalade, not harsh.

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VerhackertsSmoked bacon and garlic spread

In Styria, in the wine taverns (Buschenschanken) of the south and on farmhouse breakfast tables, verhackerts is spread thickly on dark rye bread with the morning coffee or at the mid-morning Jause: smoked pork bacon and back fat chopped so finely it becomes a paste, seasoned with garlic, salt and pepper. Traditionally it is made from raw cured, cold-smoked Styrian Speck and eaten without cooking; that raw version is not for pregnant women, young children or anyone with a weakened immune system. This safer home version cooks the minced bacon gently until the meat is cooked through (71 °C) before it is chilled into a spread. Serve on rye bread, or gluten-free bread if needed. The common mistake is browning the bacon; it should only render and turn opaque, or the spread goes crumbly instead of smooth. Chef's tip: mince it while the bacon is fridge-cold, almost frozen, so the fat stays in clean little pieces rather than smearing.

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TereréIced yerba mate

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

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GrießschmarrnTorn fried semolina pudding

Across Austria and Bavaria, Grießschmarrn is the farmhouse breakfast or light Sunday lunch that grandmothers made from what was always in the larder: semolina, milk, eggs and butter. The semolina is soaked in hot milk until thick, then fried slowly and torn apart with two spatulas into buttery, crisp-edged crumbs, dusted with icing sugar and served with plum or apple compote. The common mistake is turning it too often over a high heat: the crumbs need time on a medium flame to form a golden crust, or they stay pale and pasty. Chef's tip: let the semolina mixture rest for 15 minutes before frying, so the grains swell fully and the Schmarrn crisps instead of sticking.

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Ka'i ladrilloPeanut molasses bricks

Ka'i ladrillo — 'monkey brick' in Guaraní — is the sweet sold by vendors on Asunción buses and at country fiestas: roasted peanuts bound in boiled cane molasses and set in brick-shaped blocks, crunchy and dark with a slightly smoky toffee taste. It contains peanuts, so keep it away from anyone with a peanut allergy. The common mistake is taking the syrup off too soon, so the bricks stay sticky and never set. Chef's tip: test the syrup by dropping a little into cold water; it is ready when it sets into a brittle thread that snaps.

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MbaipyCheesy polenta

Mbaipy (say 'mbai-PU') is Guaraní country cooking at its plainest: coarse corn flour stirred into milk and onion fried in oil until it thickens into a soft, spoonable porridge, finished with cubes of fresh cheese that melt into strings. In the Paraguayan countryside it is a cheap winter supper; cooks often stir in shredded chicken to make mbaipy so'o, but this is the meat-free version eaten on fasting days and in plenty of homes. Queso Paraguay is made with animal rennet, so use a vegetarian mozzarella or fresh cheese if you need to. The usual mistake is tipping the corn flour in all at once, which makes lumps that never cook out. Chef's tip: let it sit, covered, off the heat for five minutes before serving; it firms up slightly and the corn swells fully.

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SchnitzelsemmelSchnitzel in a bread roll

Austrians setting off on a train journey, a ski day or a building-site shift pack a Schnitzelsemmel: a crisp Kaisersemmel roll holding a cold, golden pork schnitzel (veal for special days), a leaf of lettuce and a squeeze of lemon, sometimes with a smear of mustard or a gherkin. Leftover Sunday schnitzels are made for it. The common mistake is pressing the breadcrumbs on hard; they should sit loosely so they puff up and ripple away from the meat as it fries. Chef's tip: shake the pan constantly while frying so hot fat washes over the top, and the crust soufflés into those famous waves.

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Martín FierroCheese with quince paste

Ask for dessert in a Montevideo bodegón or a country parador and you may be offered a Martín Fierro: a thick slice of fresh, mild cheese laid with an equal slice of dense quince or sweet-potato paste, named after the gaucho of the epic poem. It's salty against sweet, soft against firm, and takes two minutes to assemble. Uruguayan fresh cheese is usually made with animal rennet, so choose one with vegetarian rennet if that matters to you. The mistake is serving it fridge-cold, which dulls both flavours. Chef's tip: cut the cheese and paste to exactly the same thickness, about 1 cm, so every bite has both.

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Buñuelos de algasSea lettuce fritters

On the beaches of Rocha, from La Paloma to Punta del Diablo, vendors walk the sand with baskets of hot buñuelos de algas: puffy, salty fritters speckled green with sea lettuce, eaten with a squeeze of lemon. Use dried sea lettuce or mixed seaweed flakes from a shop, or fresh sea lettuce only from a seller who harvests clean water; never pick it from a harbour or near drains. The usual mistake is frying in oil that isn't hot enough, so the fritters soak it up and turn greasy. Chef's tip: rest the batter for 15 minutes so the seaweed softens and the fritters puff more.

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LampreadoCassava starch cheese fritters

Paraguayan grandmothers fry lampreado on Sunday evenings to eat with a mug of cocido, the toasted yerba mate drink: small pan-fried cakes of cassava starch, egg, milk and grated cheese with a little onion, crisp at the edges and stretchy inside. Some families also make it with leftover meat, but this version is all cheese. Queso Paraguay is set with animal rennet; a vegetarian Parmesan-style cheese plus mozzarella works well. The trap is a batter that is too thick, which gives heavy, gluey cakes. Chef's tip: the batter should drop slowly off a spoon like thick pancake batter; add milk a spoonful at a time until it does.

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Muufo (Somali maize flatbread)

Along the southern Somali coast and in the farming areas of the Shabelle valley, muufo is baked by pressing rounds of maize dough against the hot inner wall of a clay oven, where they puff and char in minutes. The bread is thick, a little sweet from the corn and slightly tangy, and its dimpled surface is perfect for soaking up digir, maraq or a drizzle of sesame oil and sugar at breakfast. At home a heavy pan and a very hot grill do a good job. Most cooks mix maize flour with some wheat flour so the dough holds together; this version uses yeast and oil, so it is vegan. The usual mistake is an oven or pan that is not hot enough, which gives a pale, dense bread; let the pan heat for a full 5 minutes. Chef's tip: wet your hands when shaping, as the sticky dough is far easier to pat out.

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Muqmad (Somali spiced meat preserved in ghee)

Before fridges, nomadic families in Somaliland preserved meat as muqmad, also called oodkac: beef or camel cut into tiny cubes, dried in the sun, fried in ghee with garlic and spices and packed into a container topped with more ghee. A spoonful is eaten for breakfast with sabaayad or canjeero and tea, and jars are made for Eid, weddings and travellers. Sun-drying raw meat is risky in a home kitchen, so this safer version cooks the cubes through to 71 °C first, then dries them in a low oven and keeps the finished jar in the fridge. The traditional raw-dried version is not for pregnant women, young children or anyone with a weakened immune system. Cutting the cubes unevenly is the common mistake: big pieces stay moist inside while small ones burn, so aim for 1 cm all round. Chef's tip: partly freeze the meat for 45 minutes and it cuts into neat cubes far more easily.

240 minSomaliMeatGluten free
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Hilib geel (Somali fried camel meat)

Camels are wealth in Somaliland, and their meat, lean and slightly sweet with a deep red colour, is a favourite in Hargeisa restaurants, where hilib geel is served fried with onion, garlic and xawaash alongside rice or sabaayad, banana and lime. Camel is a hard-working muscle, so it is first simmered until tender and then fried quickly in a hot pan until browned and fragrant. Halal butchers serving East African communities often sell it; if you cannot find it, beef chuck is the closest substitute and cooks the same way. Skipping the simmer and frying the raw meat straight away is the usual mistake, and it leaves the cubes tough as boots. Chef's tip: keep the simmering liquid; a ladle of it in the pan at the end makes a little glossy sauce for the rice.

85 minSomaliMeatGluten free
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Kalluun duban (Somali grilled whole fish)

Seafront restaurants on Mogadishu's Lido beach are famous for kalluun duban, whole fish rubbed with a paste of garlic, lime, chilli and xawaash and grilled over charcoal until the skin blisters. Diners pick a fresh catch, often snapper, grouper or kingfish, and it comes to the table on a platter of spiced rice with lime, salad, banana and fiery basbaas. The flesh should be moist and smoky, tangy with lime. Marinating fish for hours in lime juice is a mistake: the acid starts to 'cook' it and the flesh turns mushy, so 20–30 minutes in the fridge is plenty. Chef's tip: slash the fish deeply down to the bone on both sides, so the marinade gets in and the thick part cooks as fast as the tail.

40 minSomaliFishGluten free
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Malawax (Somali cardamom crepes)

Fragrant with cardamom and just sweet enough, malawax are the thin, soft pancakes Somali families make on weekend mornings and for guests, stacked high and eaten with honey, sugar or a smear of ghee beside a pot of shaah. They are thinner than canjeero and contain egg and milk, so they cook in a minute and stay tender rather than spongy. Children roll them up and eat them in their hands; adults tend to tear them and dip them in tea. The batter should be as thin as single cream, and the classic mistake is a pan that is not hot enough, which gives pale, rubbery crepes that stick. Chef's tip: let the batter rest for 10 minutes so the flour hydrates; the first crepe is always a tester, so adjust the heat after it.

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Nafaqo (Somali potato-wrapped eggs)

Sold warm from street stalls and cafés around Mogadishu, especially in the late afternoon and at iftar in Ramadan, nafaqo is a fried snack with a surprise inside: a whole boiled egg wrapped in mashed potato seasoned with onion, coriander and xawaash. A light chickpea-flour batter gives it a crisp golden shell, and it is cut in half to show the yolk and eaten with a squeeze of lime and hot green chilli sauce. Kids love it, and it travels well in a lunchbox. A common mistake is using wet, freshly boiled mash, which slides off the egg and splits in the oil; steam-dry the potatoes and let the mash cool before shaping. Chef's tip: roll the peeled eggs in a little chickpea flour before wrapping them, so the potato grips the slippery white.

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Kac kac (Somali fried dough cubes in cardamom sugar)

Jars of kac kac sit on the table at Somali weddings, Eid gatherings and afternoon tea across the country and in the diaspora, ready to be handed round by the fistful. The dough is enriched with egg and butter, cut into small cubes, fried until hard and golden, then tossed in hot cardamom syrup that dries to a frosty white crust. Each piece cracks loudly when bitten, which is how it got its name. Undercooking the syrup is the usual problem: it stays sticky instead of turning to a dry, sugary coat, so boil it until it forms a thread and keep stirring the cubes as it cools. Chef's tip: cut the cubes no bigger than 1.5 cm; small pieces fry right through and stay crunchy for weeks in an airtight jar.

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Fah-fah (Djiboutian spicy goat soup)

Djibouti City's cafés and Somali-speaking homes across the Horn claim fah-fah as a national dish: a clear but deeply flavoured goat broth simmered on the bone with garlic, cumin and black pepper, filled with potatoes and carrots and sharpened at the end with plenty of green chilli and coriander. It is often eaten at lunch or as a restorative supper, and is especially loved during the cool season and Ramadan, with canjeero torn into the bowl to soak. The broth should be clean-tasting and spicy rather than thick. Letting the soup boil hard makes it cloudy and greasy, so skim well and keep it at a gentle simmer. Don't skip skimming the broth at the start, or the soup stays cloudy and tastes muddy. Chef's tip: add the chilli and coriander only in the final minutes so they stay bright and green.

110 minSomaliSoupsGluten freeSpicy
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Hilib ari (Somali slow-cooked goat with xawaash)

Goat is the festive meat of Somaliland, slaughtered for weddings, Eid and the arrival of guests, and hilib ari, goat on the bone cooked until it falls away, is the centrepiece of those meals. The meat is first simmered slowly with onion, garlic and xawaash, then the liquid is boiled away and the pieces are fried in their own fat until browned and crisp at the edges, so you get both tenderness and crunch. It is piled on a big platter of spiced rice with banana, lime wedges and green chilli sauce. Rushing the first stage is the mistake to avoid: goat stays chewy unless it simmers gently until a knife slides through. Chef's tip: ask the butcher for shoulder or leg cut into 5 cm pieces on the bone; the bones give the meat flavour and the leftover broth makes a good maraq.

125 minSomaliMeatGluten free
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Cambuulo (Somali adzuki beans with butter and sugar)

Small red adzuki beans, cooked slowly until they almost collapse, are the heart of cambuulo, a dish Mogadishu households make for a cheap, filling evening meal. Once the beans are soft they are glossed with butter, a spoonful of sugar and a pinch of salt, so the flavour lands somewhere between savoury and gently sweet. Many families stir the beans into plain rice or serve the two side by side, with a drizzle of sesame oil and a banana on the plate. The texture should be creamy, with some beans still whole. The usual mistake is pulling the pot off too early: firm beans never turn creamy, so keep simmering until one crushes easily against the side of the pan. Chef's tip: soak the beans overnight and change the water before cooking; they cook more evenly and are easier to digest.

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Shushumow (Somali syrup-soaked rolled pastries)

Trays of shushumow appear for Eid across Somalia and in Somali homes abroad, made by the dozen a day or two ahead so there is plenty for visitors. A soft, buttery dough is rolled very thin, rolled up like a cigar, sliced and pressed so the layers show, then fried until crisp and soaked briefly in cardamom syrup. The result is flaky and crunchy at the edges with a sticky, sweet centre that is perfect with black tea. Soaking for too long is the usual error; a quick dip of a few seconds keeps the crunch, while minutes in the syrup leaves them soggy. Chef's tip: have the syrup warm and the pastries hot from the oil when they meet, so the syrup soaks in evenly without making them heavy.

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Sabaayad (Somali flaky layered flatbread)

Hargeisa cooks are proud of their sabaayad, a soft, flaky flatbread made by brushing a thin sheet of dough with oil or ghee, rolling it into a coil and flattening it again so it cooks into dozens of buttery layers. It is eaten for breakfast with sugar and shaah, torn into pieces with muqmad or liver, and served at lunch with beef or chicken stews; at Eid and weddings it is made in big stacks. The texture should be tender and pliable with crisp spots, never dry. Rolling the dough straight after kneading is a common mistake: it springs back and tears, so give it at least 20 minutes to relax. Chef's tip: once each bread is cooked, scrunch it between your hands while hot to open up the layers.

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Kimis (Somali thick pan bread)

Thicker and plainer than sabaayad, kimis is the everyday bread of Hargeisa and the north, cooked in a heavy pan and cut into wedges to soak up maraq, the thin spiced meat or vegetable broths eaten at lunch. The dough is simple flour and water raised with a little baking powder, so it puffs into a soft, bready round about 2 cm thick with a lightly freckled crust. It is also good for breakfast with tea and a spoonful of sugar or honey. This version uses oil, so it is vegan. Cooking over too high a heat is the classic mistake: the outside scorches before the middle is done, so keep the flame medium-low and cover the pan. Chef's tip: knock the bread on its base when you think it is ready; it should sound hollow.

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Digir (Somali spiced black-eyed peas)

Mornings at Mogadishu tea shops often start with a bowl of digir, black-eyed peas cooked down with onion, tomato, garlic and a warm hit of xawaash until the sauce clings to every pea. It is scooped up with canjeero, muufo or a piece of soft bread and washed down with spiced shaah, and it keeps people full well past noon. The finished dish is thick rather than soupy, earthy and gently spiced, with a little green chilli for anyone who wants it. Tomatoes added before the onions have softened are the usual misstep: the sauce stays sharp and watery, so cook the onions properly first. Avoid boiling the peas at a gallop; they burst and go mushy. Simmer them gently. Chef's tip: save a cup of the bean cooking water; a splash of it at the end loosens the stew and makes it glossy without diluting the flavour.

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Doolsho (Somali cardamom sponge cake)

Ask a Somali host what goes with afternoon shaah and doolsho will be near the top of the list: a plain, airy sponge flavoured with cardamom and sometimes a little vanilla, baked in a tray and cut into generous squares. It turns up at Eid visits, weddings and family get-togethers, and is just as welcome at breakfast. The crumb should be fine and springy, never dense, which comes from whisking the eggs and sugar for a long time. Knocking the air out when the flour goes in is the mistake that ruins it; fold gently with a large spoon, in three goes, and stop as soon as no dry flour shows. Chef's tip: use eggs at room temperature; cold eggs never whip to the thick, pale ribbon that holds the cake up.

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Baasto (Somali spaghetti with spiced beef sauce)

Pasta arrived in Mogadishu during the Italian colonial period and was firmly adopted, so that today baasto with suugo is a standard Friday lunch and a staple of the city's restaurants. The sauce is a long-cooked mix of minced beef, onion, peppers and tomato seasoned with xawaash, garlic and a little chilli, closer to a spiced Somali stew than to an Italian ragù. A ripe banana is served alongside and eaten in alternate bites, cooling and sweet against the spice; a green chilli sauce and a squeeze of lime finish the plate. Overcooking the spaghetti is the usual error, because it carries on softening in the hot sauce; drain it a minute before the packet time. For a meat-free version simply leave out the beef and add a tin of chickpeas. Chef's tip: let the beef brown properly before the tomato goes in; that colour gives the sauce its depth.

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