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Chipa so'oCheese bread with spiced beef

In Paraguay, families bake chipa in the clay tatakua ovens on Holy Wednesday so there is food for Thursday and Good Friday, when cooking stops. Chipa so'o ('chipa with meat') is a cassava-starch and cheese bread wrapped around a little filling of minced beef cooked with onion and egg, then baked until crisp outside and chewy within. It is naturally gluten free. Chef's tip: knead the dough until it no longer cracks at the edges when pressed; dry dough splits around the filling.

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Dowina (Kurdish yogurt soup)

Dowina, called ash-e doogh in Persian, is warming spring food in Kurdish homes around Newroz, when yogurt is plentiful and the first herbs are cut from the garden. Rice and chickpeas simmer in a tangy, lightly thickened yogurt broth, finished with fresh dill, coriander and a sizzle of dried mint in oil. It is eaten warm, never boiling hot, with flatbread. The common mistake is to heat the yogurt too fast without stirring, which makes it split into grainy curds. Chef's tip: whisk an egg yolk and a spoonful of rice flour into the yogurt before it goes on the heat; it holds the soup smooth all the way to the simmer.

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Pajagua mascadaBeef and cassava patties

Pajagua mascada is a Paraguayan street-food classic that appears on every table for the San Juan festival on 24 June, when bonfires burn and the night is full of games and traditional food. Minced beef is mixed with mashed cassava, onion, garlic and a little egg and flour, shaped into flat patties and fried until crisp. The name comes from Guaraní and refers to the 'chewing' of old Paraguayan cooks, who made it from leftover meat. Chef's tip: dry the boiled cassava well and remove its woody core, which keeps the patties light and crunchy.

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Sopa teólogaTurkey broth with bread and cheese

Sopa teóloga ('the theologian's soup') goes back to colonial convents in Lima and Arequipa, where it was cooked for feast days, and it is still served at Holy Week and family celebrations. A rich turkey (or chicken) broth is thickened with soaked bread, milk and fresh cheese, with yellow potatoes and shreds of turkey, and finished with a little ají amarillo and chopped huacatay or parsley. It is thick, comforting and filling. Chef's tip: blend part of the soaked bread with broth before adding it, which gives the soup its creamy body without lumps.

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PepernotenAnise and honey spice drops

When Sinterklaas arrives in the Netherlands in mid-November, his helpers throw handfuls of pepernoten into the crowd and children find them in their shoes in the morning, until the big present evening of 5 December. Real pepernoten are the old-fashioned kind: soft, chewy, slightly irregular drops of rye flour, honey, anise and spice, paler and chewier than the crunchy kruidnoten sold today. This egg-free dough comes together in minutes. Chef's tip: let the dough rest for an hour so the honey softens the rye and the drops come out chewy, not cakey.

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BorstplaatSugar fondant sweets

Borstplaat is the sweet of Sinterklaas in the Netherlands: small, melt-in-the-mouth discs or hearts of boiled sugar and cream or milk with a little butter, flavoured with coffee, vanilla or strawberry. Children find them in their shoes on the morning of 5 December alongside pepernoten and a chocolate letter. They need only a few ingredients and a little care, and are gluten free. Chef's tip: stir the cooled syrup until it turns cloudy and starts to thicken, then pour at once; that stirring forms the fine crystals that make borstplaat creamy.

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ShilaplaviRice with lamb and spices

In Racha and Imereti, in western Georgia, shilaplavi is the dish of the kelekhi, the memorial feast held after a funeral and on remembrance days, when long tables are laid for family and neighbours. Lamb is simmered until tender and its broth used to cook rice with plenty of onion, coriander seed and blue fenugreek, so the grains turn soft and a little sticky, closer to a thick pilaf than a dry one. It is eaten quietly with bread, herbs and pickles. Chef's tip: use short-grain rice and don't rinse it too much; shilaplavi should be soft and clinging, not fluffy.

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MarsepeinShaped almond paste

On pakjesavond, the Sinterklaas present evening on 5 December, Dutch children find marzipan in every shape: little pink pigs for luck, pieces of fruit, potatoes rolled in cocoa, and the first letter of their name. Homemade marsepein is simply finely ground almonds kneaded with icing sugar and a little egg white, then coloured and shaped, a lovely job to share with children. This recipe uses pasteurised egg white so it is safe raw. Chef's tip: knead in the colour with a toothpick's worth at a time; marzipan takes colour very quickly.

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KaguyjyWhite corn pudding

On the night of 23–24 June, Paraguayans celebrate San Juan with bonfires, games like walking over hot coals and the 'paso de fuego', and a table of traditional foods, and kaguyjy (also mazamorra) is one of them. It is a soft, creamy pudding of cracked white corn (locro) simmered slowly in water and then milk with sugar or honey, sometimes with orange peel. It is eaten warm or cold. It is gluten free. Chef's tip: soak the corn overnight and cook it until each kernel is tender before adding the milk, or it never turns creamy.

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OranjekoekAlmond paste cake with orange icing

On Koningsdag, 27 April, the whole of the Netherlands turns orange: flea markets fill the streets, boats crowd the canals and bakeries sell oranjekoek, a buttery cake with a hidden layer of almond paste under a thick orange glaze. It is cut into neat squares and eaten with coffee between bargain hunting. The almond paste filling is like the one in gevulde koek, sweet and lemony. Chef's tip: let the cake cool fully before icing, or the glaze slides off and goes patchy.

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Gevulde speculaasAlmond-filled spiced pastry

Gevulde speculaas is a Sinterklaas favourite in the Netherlands from November to 5 December: a thick layer of almond paste baked between two layers of buttery, brown-sugar speculaas dough full of cinnamon, nutmeg, clove and ginger, decorated with blanched almonds and cut into squares. It is rich and best with a cup of coffee or hot chocolate. Chef's tip: make the almond paste a day ahead and let the dough rest overnight too, so the spices mellow and the layers bake evenly.

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Taai-taaiAnise and honey biscuits

In the Netherlands, taai-taai ('tough-tough') are chewy honey and anise biscuits shaped into figures of Sinterklaas, his horse, windmills, sweethearts and animals, eaten from mid-November until his feast on 5 December. They contain no fat or egg, so they are firm and chewy rather than crisp, and they keep well. Bakers once used carved wooden moulds; cookie cutters work fine. Chef's tip: heat the honey only until runny, then let the dough rest overnight; the rest is what makes the chew.

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KalanehWild leek stuffed flatbread

In Kurdistan and Kermanshah, Newroz arrives with the first spring greens on the hillsides, and families gather wild leeks to fold into kalaneh, thin griddle breads cooked over a fire or a hot pan and soaked in melted butter. The dough is plain and soft, rolled very thin around a pile of chopped leek or chives with a little salt and pepper, so the greens steam inside as the bread blisters. Eat it hot, torn into strips, with yogurt and tea at a Newroz picnic. The common mistake is wet greens, which turn the dough soggy and make it tear; dry them well after washing. Chef's tip: brush the butter on the moment the bread leaves the pan so it soaks right in.

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DuivekaterLemon Christmas bread

Duivekater is an old festive bread from Holland and Zeeland, baked for St Nicholas, Christmas and New Year's Eve. It is a long, flat, glossy loaf of rich, lemon-scented sweet dough, shaped with cuts at both ends that curl like a bone or a pair of legs; bakers once also made it for church feast days. Slices are eaten with butter. Chef's tip: give the shaped loaf a full second rise before cutting the ends, or the cuts close up in the oven.

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KerstkransjesAlmond butter ring biscuits

In the Netherlands, kerstkransjes are small, ring-shaped butter biscuits topped with flaked almonds and pearl sugar, traditionally threaded with a ribbon and hung on the Christmas tree for children to pick off. They are tender and buttery with a lemony crumb and a crunchy top, and keep well in a tin through the holidays. They take about 45 minutes from start to finish. Chef's tip: punch the centre hole slightly bigger than you want; it shrinks as the biscuits bake.

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Bruine bonensoepBrown bean soup

Bruine bonensoep is a Dutch winter staple, simmered in homes from Groningen to Zeeland on dark evenings between November and March and eaten with thick slices of rye bread. Brown beans are cooked with onion, leek, celery and carrot, then about half of the pot is blended, so the soup is velvety but still full of whole beans. Many families add bacon or smoked sausage; this version is vegetarian and vegan, with smoked paprika and a little soy sauce standing in for the smoky, savoury depth. A bowl gives about 22 g of protein from the beans. Brown beans are a type of kidney bean, so after soaking for 12 hours (not counted in the times) they must boil hard for 10 minutes. The most common mistake is blending the whole pot, which turns it into a heavy purée with no texture. Chef's tip: a pinch of ground cloves with the bay leaf gives the old-fashioned Dutch flavour.

100 minDutchSoupsVegan
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Aguadito de polloCoriander chicken rice soup

Aguadito is the soup Lima serves in the small hours: at the end of a wedding, after New Year's Eve and at weekend family lunches, it is ladled out thick and steaming to revive everyone. Rice simmers in chicken broth coloured deep green with blended coriander and warmed with yellow ají amarillo, along with peas, carrot, pepper, sweetcorn and potato. A portion gives about 24 g of protein, from the chicken with a little from the rice and peas, for around 480 kcal. The common mistake is adding the coriander purée too early: cooked for long it turns khaki and loses its fresh taste, so stir it in for the last 10 minutes. The chicken must reach 74 °C at the bone. Chef's tip: blend a handful of spinach with the coriander; it keeps the colour vivid green without changing the flavour.

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Chilcano de pescadoClear fish broth

In the fishermen's terminals of Chorrillos and Callao, chilcano is what you drink on a Sunday morning after a long night: a clear, gingery broth made from the heads and bones left over from cleaning fish for ceviche, with chunks of fish, red onion, chilli and a squeeze of lime in the bowl. It is light and warming, around 160 kcal a bowl, and still gives about 24 g of protein from the fish fillet and the broth. The common mistake is squeezing the lime into the pot while it boils, which turns it bitter; add it to each bowl at the table. Don't boil the bones for more than 30 minutes either, or the broth turns cloudy and harsh. Chef's tip: ask the fishmonger for heads and frames from mild white fish like sea bass or cod, and leave out oily fish such as mackerel, which makes the broth strong and fishy.

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ParihuelaSpicy seafood soup

Parihuela is the big weekend seafood soup of Callao and the Peruvian coast, eaten at long Sunday lunches in cevicherías and praised as a cure for tiredness and late nights. A deep red broth of ají panca, ají amarillo, tomato and fish stock is loaded with chunks of fish, prawns, squid and mussels. A portion gives about 30 g of protein, from the fish and shellfish, for roughly 300 kcal. Some cooks add chicha de jora or beer; this version has none. The common mistake is adding all the seafood at once: squid and prawns turn rubbery while the fish cooks, so they go in last. Before cooking, discard any mussels that stay open when tapped, and after cooking discard any that stay shut. Chef's tip: fry the chilli pastes in the oil until they darken and smell sweet; that toasted ají is what gives parihuela its depth.

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KhabizginaPotato and cheese pie

Of all the Ossetian pies, khabizgina is the homely one: a thin round of soft yeast dough wrapped around mashed potato and salty fresh cheese, baked hot and fast and drenched in melted butter. For feasts and remembrance days Ossetian cooks bake three pies and stack them, but on an ordinary evening one khabizgina cut into wedges is supper, with a pot of tea, yogurt or a crunchy salad. The crust is barely 1 cm thick and the filling creamy and peppery. Using a rolling pin tends to tear the dough over the filling, so shape it with your palms instead. If your cheese is made with animal rennet, look for a vegetarian alternative. Chef's tip: let the mash cool and mix it with the cheese until it is a stiff ball, roughly the same size and softness as the dough, and it spreads evenly to the edge.

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Penovani khachapuriPuff pastry cheese squares

Before 9 a.m. the warm trays by the till of every Tbilisi bakery are stacked with penovani: squares of crackly puff pastry folded around a salty, slightly sour cheese. Commuters eat them from a paper bag with a cup of coffee, and students live on them. Imeruli cheese is the classic filling; outside Georgia a mix of feta and low-moisture mozzarella gets very close. Some imeruli and mozzarella is made with animal rennet, so pick a vegetarian one if that matters to you. Rolling the pastry too thin is a common error, because it then can't puff around the cheese and the corners burn. Chef's tip: leave a small open window in the middle when you fold the corners in, so steam can escape and the pastry rises in layers instead of splitting at the sides.

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Tallarines rojosSpaghetti in red sauce with chicken

Tallarines rojos is the Sunday-lunch and weeknight pasta of homes all over Peru, from Lima to Arequipa: spaghetti in a sweet, deep-red sauce of blended tomato, onion and garlic with a little ají panca and oregano, often with pieces of chicken cooked right in it. Children love it, and it is served with a sprinkle of grated cheese and sometimes a spoon of huancaína on the side. The usual mistake is cooking the sauce too briefly, so it tastes of raw onion; let the blended tomato fry until it darkens and the oil shows at the edges. Chef's tip: a bay leaf and a spoon of ají panca paste give the sauce its Peruvian character; paprika will do if you can't find the paste.

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Chicharrón de pescadoCrisp fried fish chunks

Up and down the Peruvian coast, from Chorrillos in Lima to the beaches of Piura, chicharrón de pescado is the crunchy plate ordered alongside ceviche at a long seafood lunch: bite-size chunks of firm white fish marinated briefly in garlic and lime, dusted in flour and fried, then served with fried cassava, salsa criolla and tartar or rocoto sauce. Using frozen peeled cassava keeps it to half an hour. The common mistake is leaving the fish in the lime too long: after about ten minutes the acid starts to 'cook' the outside and the coating slips off. Chef's tip: toss the floured pieces in a sieve to shake off every bit of loose flour; a thin coat fries crisp, a thick one turns pasty.

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BanketstaafAlmond paste puff pastry log

From mid-November, when Sinterklaas arrives by boat, Dutch bakers fill their windows with banketstaven: long logs of buttery puff pastry with a thick seam of soft almond paste inside. They carry on through Christmas, and in many families a banketletter, the same pastry shaped into the first letter of a child's name, is part of the 5 December presents. Sliced thick, it is flaky outside and moist, sweet and marzipan-like inside; serve it with coffee or hot chocolate. Leaving a weak seam is the mistake that lets the almond filling burst out in the oven. Chef's tip: make the almond paste a day ahead and rest it in the fridge: the almonds absorb the egg and it bakes up softer and more fragrant.

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