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303 recipes

Mâncare de mazăreStewed green peas

In Romanian homes from Bucharest to the villages of Moldavia, mâncare de mazăre is a weekday lunch all year and a mainstay of the Orthodox fasting days, when the table is meat-free; it is eaten with mămăligă (polenta) or bread and a pickle or two. Peas simmer gently with soft onion and carrot in a light tomato sauce, and a handful of dill goes in at the end. A portion gives about 14 g of protein from the peas, so it isn't a high-protein dish on its own; serve it with polenta and a chunk of bread, or a fried egg on top if you eat eggs. The most common mistake is boiling the peas for too long, which turns them khaki and mushy. Chef's tip: thicken the sauce with a teaspoon of flour fried in the oil before the tomato goes in, as Romanian cooks do, or leave it out to keep the dish gluten free.

40 minRomanianVegetarianVeganGluten free
by KrazyBadal 0 views

Chilcano de pescadoClear fish broth

In the fishermen's terminals of Chorrillos and Callao, chilcano is what you drink on a Sunday morning after a long night: a clear, gingery broth made from the heads and bones left over from cleaning fish for ceviche, with chunks of fish, red onion, chilli and a squeeze of lime in the bowl. It is light and warming, around 160 kcal a bowl, and still gives about 24 g of protein from the fish fillet and the broth. The common mistake is squeezing the lime into the pot while it boils, which turns it bitter; add it to each bowl at the table. Don't boil the bones for more than 30 minutes either, or the broth turns cloudy and harsh. Chef's tip: ask the fishmonger for heads and frames from mild white fish like sea bass or cod, and leave out oily fish such as mackerel, which makes the broth strong and fishy.

55 minPeruvianSoupsGluten freeSpicy
by KrazyBadal 0 views

ParihuelaSpicy seafood soup

Parihuela is the big weekend seafood soup of Callao and the Peruvian coast, eaten at long Sunday lunches in cevicherías and praised as a cure for tiredness and late nights. A deep red broth of ají panca, ají amarillo, tomato and fish stock is loaded with chunks of fish, prawns, squid and mussels. A portion gives about 30 g of protein, from the fish and shellfish, for roughly 300 kcal. Some cooks add chicha de jora or beer; this version has none. The common mistake is adding all the seafood at once: squid and prawns turn rubbery while the fish cooks, so they go in last. Before cooking, discard any mussels that stay open when tapped, and after cooking discard any that stay shut. Chef's tip: fry the chilli pastes in the oil until they darken and smell sweet; that toasted ají is what gives parihuela its depth.

70 minPeruvianFishGluten freeSpicy
by KrazyBadal 0 views

Aguadito de polloCoriander chicken rice soup

Aguadito is the soup Lima serves in the small hours: at the end of a wedding, after New Year's Eve and at weekend family lunches, it is ladled out thick and steaming to revive everyone. Rice simmers in chicken broth coloured deep green with blended coriander and warmed with yellow ají amarillo, along with peas, carrot, pepper, sweetcorn and potato. A portion gives about 24 g of protein, from the chicken with a little from the rice and peas, for around 480 kcal. The common mistake is adding the coriander purée too early: cooked for long it turns khaki and loses its fresh taste, so stir it in for the last 10 minutes. The chicken must reach 74 °C at the bone. Chef's tip: blend a handful of spinach with the coriander; it keeps the colour vivid green without changing the flavour.

75 minPeruvianSoupsGluten free
by KrazyBadal 0 views

Pejerrey arrebozadoBattered fish fillets with onion salsa

Pejerrey arrebozado is a Lima classic from the cevicherías and home kitchens of the coast, eaten at lunch on a plate with white rice, a heap of sharp salsa criolla and sometimes boiled potato. The pejerrey, a small silverside, is opened into butterflied fillets, dipped in a light egg-and-flour batter and fried golden. Outside Peru, use small fillets of whiting, sole, haddock or tilapia. The batter here uses sparkling water, not beer, so it is alcohol free. The common mistake is frying in oil that isn't hot enough: the batter drinks the oil and turns greasy, so test with a drop of batter first. Chef's tip: make the salsa criolla first and let the onion sit in lime for ten minutes; it softens its bite and turns a pretty pink.

25 minPeruvianFish
by KrazyBadal 0 views

Chicharrón de pescadoCrisp fried fish chunks

Up and down the Peruvian coast, from Chorrillos in Lima to the beaches of Piura, chicharrón de pescado is the crunchy plate ordered alongside ceviche at a long seafood lunch: bite-size chunks of firm white fish marinated briefly in garlic and lime, dusted in flour and fried, then served with fried cassava, salsa criolla and tartar or rocoto sauce. Using frozen peeled cassava keeps it to half an hour. The common mistake is leaving the fish in the lime too long: after about ten minutes the acid starts to 'cook' the outside and the coating slips off. Chef's tip: toss the floured pieces in a sieve to shake off every bit of loose flour; a thin coat fries crisp, a thick one turns pasty.

30 minPeruvianFish
by KrazyBadal 0 views

SaleuriCheese pastry sticks

Set out on a platter at Romanian name-day parties, christenings and New Year's Eve, saleuri are the salty sticks people nibble with a glass of something before the sarmale arrive. The pastry is short and flaky from cold butter and sour cream, with grated cheese worked through it and more cheese, caraway and sesame pressed on top. Older village recipes were often made with lard; this version uses butter. They are best the day they are baked but keep crisp in a tin for three or four days, and they go well with a bowl of olives or a cold beer. The top is brushed with beaten egg; milk works instead if you want them egg-free on the outside. Chef's tip: cut the strips with a pizza wheel and leave them lying where they are on the tray, rather than lifting each one, so they stay straight; warm, overworked dough is the usual mistake, and it bakes up tough instead of flaky.

45 minRomanianBaking
by KrazyBadal 0 views

Tallarines rojosSpaghetti in red sauce with chicken

Tallarines rojos is the Sunday-lunch and weeknight pasta of homes all over Peru, from Lima to Arequipa: spaghetti in a sweet, deep-red sauce of blended tomato, onion and garlic with a little ají panca and oregano, often with pieces of chicken cooked right in it. Children love it, and it is served with a sprinkle of grated cheese and sometimes a spoon of huancaína on the side. The usual mistake is cooking the sauce too briefly, so it tastes of raw onion; let the blended tomato fry until it darkens and the oil shows at the edges. Chef's tip: a bay leaf and a spoon of ají panca paste give the sauce its Peruvian character; paprika will do if you can't find the paste.

30 minPeruvianPasta & Noodles
by KrazyBadal 0 views

Pan chutaAniseed round bread

The small town of Oropesa, half an hour from Cusco, calls itself Peru's bread capital, and its wood-fired bakeries are famous for chuta: big, flat, round loaves as wide as a dinner plate, glossy on top, with a faint sweetness and the warmth of aniseed. Travellers on the road to Puno and Bolivia stop to buy them by the bagful, and families bring them home for All Saints' Day and for sharing with hot coca tea or coffee, fresh cheese and butter. The bakeries traditionally use lard; this version uses vegetable shortening and butter, so it is vegetarian. The make-or-break moment is the proof: chuta is large and flat, and if it goes in under-risen it bakes dense and splits at the rim. Chef's tip: toast the aniseed for a minute in a dry pan and crush it lightly before adding, for a rounder, sweeter perfume.

240 minPeruvianBreads & Parathas
by KrazyBadal 0 views

RohlíkSalt and caraway breakfast roll

Ask a Czech or Slovak what they ate for breakfast as a child and the answer is usually a rohlík: a long, slim roll rolled up from a triangle of dough, sold for a few crowns at every bakery and supermarket from Prague to Bratislava. It has a thin, crisp golden crust scattered with coarse salt and caraway, and a soft, tight spiral inside. People eat it with butter and jam, with a spread such as egg or bean pomazánka, with a cup of white coffee, or simply dunked in a mug of cocoa. This version uses sunflower oil, so it is vegan. Rolling the triangles loosely is the usual mistake; the spiral opens in the oven and the roll splits. Chef's tip: stretch each triangle gently by its point as you roll it up, which keeps the coil tight and gives the long, even shape.

135 minCzechBreads & ParathasVegan
by KrazyBadal 0 views

Mucenici moldoveneștiHoney and walnut sweet breads

On 9 March, the feast of the Forty Martyrs of Sebaste, households in Romanian Moldavia bake forty of these little figure-eight breads, take some to church and give the rest to neighbours; the day also marks the start of the farming year. The shape is read as a stylised human figure, or as the number eight. They come out soft and golden, then are brushed while hot with honey syrup and rolled in chopped walnuts, so they turn sticky and fragrant. Serve them with tea or a glass of milk. Some cooks add a few drops of rum essence to the syrup; vanilla does the job here. Glazing them once they have cooled is a common slip: the syrup only soaks in properly while the breads are hot. Chef's tip: twist each rope loosely before shaping the eight, so the bread has ridges to catch the walnuts.

147 minRomanianBaking
by KrazyBadal 0 views

ChaplasHollow puffed Andean bread

Walk through Ayacucho's central market at seven in the morning and you will see women selling stacks of chaplas from cloth-lined baskets, still warm from the wood-fired ovens of the Andes. These round wheat breads puff up like pita in the fierce heat, leaving a hollow pocket inside a thin, soft, lightly floury crust. In Ayacucho and Huancavelica they are eaten with sweet coffee or hot emoliente for breakfast, or split and filled with queso fresco, avocado or a spoonful of rocoto sauce. Highland bakers traditionally work in a little lard; vegetable shortening gives the same tenderness and keeps the bread vegan. A cool baking tray is the reason chaplas stay flat, so preheat it thoroughly. Chef's tip: let the rolled rounds rest before baking and flip them upside down onto the tray, so the smooth, dry side meets the heat first and the pocket opens evenly.

149 minPeruvianBreads & ParathasVegan
by KrazyBadal 0 views

Buchtičky se šodó (tiny buns in vanilla custard)

Ask anyone who went to school in Czechia or Slovakia about the canteen, and buchtičky se šodó comes up with a smile: a bowl of tiny, soft, buttery yeast buns baked close together and pulled apart, sitting in warm vanilla custard. Families make it at home as a sweet main course or afternoon treat, especially in winter. The custard here is lightly sweetened. It contains gluten, milk and egg. Chef's tip: brush the buns with melted butter before they go into the tin, so they pull apart cleanly after baking.

60 minCzechDesserts
by KrazyBadal 0 views

MailänderliLemon butter cookies

Come December, almost every Swiss household bakes Mailänderli, the simplest and best-loved of the Weihnachtsguetzli: buttery, lemon-scented biscuits cut into stars, hearts and moons and painted with egg yolk so they bake to a deep shine. Children across German-speaking Switzerland help cut them out, and tins of them are swapped with neighbours and eaten all through Advent. Chef's tip: rest the dough in the fridge overnight, or for at least 2 hours; warm dough spreads and the shapes lose their sharp edges.

50 minSwissBaking
by KrazyBadal 0 views

WeggliSoft milk rolls

Weggli are the soft white rolls Swiss-German children grow up on: in Zurich, Bern and Basel they are bought warm on Saturday mornings, pulled apart along their deep central crease and eaten with butter and jam, or with a bar of chocolate pressed inside for the school break. The dough is enriched with milk and butter, so the crumb is fine and fluffy and the crust thin and golden. Chef's tip: press the crease firmly with the handle of a wooden spoon almost to the tray; if it's too shallow the rolls rise back into plain buns.

118 minSwissBreads & Parathas
by KrazyBadal 0 views

FasnachtschüechliCarnival fried pastries

During Fasnacht, from Basel's drum-filled Morgestraich to Lucerne's masked parades, the bakeries stack Fasnachtschüechli in towers: huge, wafer-thin rounds of fried dough so delicate they shatter at first bite, showering icing sugar everywhere. Families in central Switzerland still make them at home in February, stretching the dough over their knees. A rolling pin and patience work fine. Chef's tip: roll the dough so thin that you can read through it; thick spots puff into chewy bubbles instead of crisp lace.

65 minSwissDesserts
by KrazyBadal 0 views

Pane ticinesePull-apart white loaf

Pane ticinese comes from Switzerland's Italian-speaking south and is now sold in bakeries across the country: a long, flat loaf made of linked rolls, each section easy to break off, with a soft, slightly chewy crumb thanks to a little olive oil in the dough. In Lugano and Bellinzona it goes on the table at lunch with salami and formaggini, or is torn into hunks for minestrone; this version is vegan. Chef's tip: when shaping, press each fold right down with the side of your hand; the deep creases are what let the loaf snap into neat pieces after baking.

160 minSwissBreads & ParathasVegan
by KrazyBadal 0 views

TirggelHoney biscuits

Tirggel have been baked in Zurich since the Middle Ages and are still sold at the Christmas markets on the Bahnhofstrasse and the old-town bakeries: wafer-thin honey biscuits pressed into carved moulds of guild scenes, animals and town views, then baked with heat from the top only so the raised picture turns golden while the back stays pale. They are hard and meant to be broken into pieces and let melt on the tongue. Wooden or silicone springerle moulds work at home. Chef's tip: bake them under the top heat only, or on the highest shelf with a tray below; full heat browns the whole biscuit and the picture disappears.

60 minSwissBaking
by KrazyBadal 0 views

Gâteau du VullySweet cream yeast cake

On the slopes of Mont Vully between Lake Murten and Lake Neuchâtel, bakers fill their windows with this flat yeast cake on Sundays and at the autumn harvest festival in Môtier and Praz. A soft, buttery dough is dimpled all over, sprinkled thickly with sugar and doused with cream, which bakes into a caramel-like crust that dips into the hollows. A savoury cousin is topped with bacon and caraway; this is the sweet one. Chef's tip: press really deep dimples with your fingertips right before baking, so pools of cream and sugar stay in place instead of sliding off.

125 minSwissBaking
by KrazyBadal 0 views

TotenbeinliAlmond biscuits

The name means 'little dead men's bones', but there is nothing gloomy about these crunchy almond biscuits from Graubünden, sold in the bakeries of Chur and the Engadin and dunked in coffee or a glass of milk on winter afternoons. Whole almonds are folded into a buttery, cinnamon-scented dough, baked in logs, then sliced and baked again, a little like biscotti but richer. Chef's tip: slice the logs while still warm with a serrated knife and a gentle sawing motion; cold logs crumble and the almonds tear out.

60 minSwissBaking
by KrazyBadal 0 views

CaracChocolate tartlets

Bright green with a single chocolate dot, the carac is the cheerful little tart in the windows of every pastry shop from Geneva to Lausanne and Neuchâtel, and the one children in Romandie point at first. A crisp sweet shortcrust shell holds a rich dark chocolate ganache, sealed under a smooth layer of green icing. Pastry chefs use fondant; at home a thick icing-sugar glaze works well. Chef's tip: let the ganache set completely in the fridge before icing, or the green runs into the chocolate and the top looks muddy.

60 minSwissDesserts
by KrazyBadal 0 views

BürliCrusty bread rolls

Walk into a bakery in St. Gallen, Appenzell or Thurgau in the morning and you will find trays of Bürli, rough, flour-dusted rolls baked in clusters of two or four that you tear apart at the table. Their dough is wet and lightly handled, so the crust bakes up thin and crackling while the inside stays open and chewy. In eastern Switzerland they are the classic partner for a grilled St. Galler Bratwurst at football matches and markets, and they're just as good with butter and cheese. Chef's tip: don't add extra flour to the sticky dough; the high water content is what gives Bürli their big holes, so use wet hands and a scraper instead.

175 minSwissBreads & ParathasVegan
by KrazyBadal 0 views

AnisbrötliAnise cookies

Anisbrötli and their claw-shaped cousins Chräbeli are among the oldest Swiss Christmas biscuits, baked in Basel, Aargau and Zurich from Advent onwards and packed into tins beside Mailänderli and Brunsli. The egg and sugar dough is pressed into springerle moulds or cut into shapes, then left to dry overnight, so in the oven the bottom puffs up into a little 'foot' while the top stays white and smooth. Inside they are chewy and fragrant with anise. Chef's tip: beat the eggs and sugar for the full 10 minutes; under-whipped batter gives flat cookies with no foot.

60 minSwissBaking
by KrazyBadal 0 views

Willisauer RingliSugar ring biscuits

The little town of Willisau in the canton of Lucerne has been making these rock-hard sugar rings since the 1800s, and Swiss children have been nibbling them on hikes and car journeys ever since, sucking them slowly like sweets. They are made from little more than sugar, flour, egg and lemon, and dried before baking so they set with a smooth, pale, glassy crust. The bakery recipe is a well-kept secret; this home version gets the same snap. Chef's tip: don't skip the overnight drying, which forms the crust that gives Ringli their famous crunch.

60 minSwissBaking
by KrazyBadal 0 views

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