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427 recipes

QuinottoCreamy quinoa with mushrooms

Quinotto is quinoa cooked like a risotto, a dish from the new Andean cooking of Cusco and Lima that marries Italian technique with the grain of the high Andes. Quinoa is toasted with onion and garlic, simmered in stock with white wine, then finished with mushrooms, butter, cream and grated cheese until creamy and loose. It has a pleasant pop and nutty flavour that rice never has, and a gentle warmth from ají amarillo. Serve it as a main with a green salad. Use a hard cheese made with vegetarian rennet. Chef's tip: quinoa has little starch, so the creaminess comes at the end; stir in the butter, cheese and cream off the heat and serve straight away while it still flows.

35 min

Peruvian Rice & Grains

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Tam taeng (Isan pounded cucumber salad)

In Khon Kaen, Udon Thani and the rest of Isan, the somtam stall always offers a cucumber version alongside the papaya one, and many locals prefer it on hot afternoons: tam taeng is juicier, cooler and crunchier. Thick batons of cucumber are bruised, not smashed, with garlic, chillies, lime and palm sugar, so they soak up the dressing but keep their snap. Sellers add fermented fish or dried shrimp; this vegan bowl leans on soy and toasted peanuts for depth instead. It is eaten with sticky rice and grilled food, picked up with your fingers. Chef's tip: use firm cucumbers with small seeds and scoop out a watery core, or the salad floods within minutes.

15 min

Thai Salads

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Rocoto rellenoStuffed rocoto peppers

Rocoto relleno is the pride of Arequipa's picanterías: fiery rocoto peppers stuffed with a sweet-savoury filling, topped with cheese and baked over sliced potato in an egg and milk custard. The traditional filling is minced beef; this vegetarian version uses mushrooms and lentils fried with ají panca, cumin, peanuts, raisins, olives and boiled egg, which gives the same rich, spiced, slightly sweet bite. The peppers are first blanched several times in fresh water with sugar and vinegar to tame their heat, which is the real skill of the dish. If you can't find rocotos, use small red bell peppers and add a little habanero to the filling. Chef's tip: taste a sliver of rocoto after the second blanching; stop when it is hot but pleasant, and blanch once more if it still burns.

90 min

Peruvian Vegetarian

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SolteritoBroad bean, corn and cheese salad

Solterito, the 'little bachelor', is a cold salad from Arequipa in southern Peru, so called because it was simple enough for a single man to make. Broad beans, sweet corn, fresh cheese, tomato and red onion are tossed with black olives, parsley and a little rocoto chilli in an oil and vinegar dressing. It is eaten with the spicy dishes of Arequipa's picanterías, or on its own as a light lunch. Rocoto is a fat, fiery red chilli; a red pepper with a little habanero gives a similar crunch and heat. Use queso fresco made with vegetarian rennet. Chef's tip: peel the broad beans after blanching; the pale skins are tough and the bright green beans inside make the salad sweet and tender.

15 min

Peruvian Salads

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Sopa de quinuaQuinoa and vegetable soup

Sopa de quinua is everyday food in the Andes, from Puno on Lake Titicaca to Cusco and Huancayo, where quinoa has been grown for thousands of years. Quinoa, potato, carrot and corn simmer in a light broth seasoned with garlic, cumin, oregano and a little ají amarillo, and the potato breaks down slightly to give body. It is light yet filling, the soup families eat at midday to warm up in cold mountain air. In Peru it is finished with huacatay, the black mint of the Andes; a mix of mint and coriander stands in well. Chef's tip: rinse the quinoa in a sieve under running water, rubbing it, until the water stops foaming; the natural saponin coating tastes bitter and soapy.

40 min

Peruvian Soups

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Suspiro limeñaCaramel custard with port meringue

Suspiro a la limeña, 'the sigh of a Lima woman', is the city's grand dessert from colonial times, said to have been named by the poet José Gálvez for its sweetness. A thick manjar blanco, milk slowly cooked down to a silky caramel cream and enriched with egg yolks, is topped with a cloud of glossy Italian meringue flavoured with port and dusted with cinnamon. It is very sweet and very rich, so serve it in small glasses. Make it in the morning for the evening. Chef's tip: the manjar is ready when a spoon dragged across the bottom of the pan leaves a clear path for a moment; undercooked, it stays runny and the meringue sinks into it.

70 min

Peruvian Desserts

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TacachoMashed roasted green plantain balls

Tacacho is the breakfast of the Peruvian Amazon, from Tarapoto to Iquitos: green plantains roasted over coals, mashed with fat and salt and shaped into balls. There it comes with cecina (smoked pork) and is mashed with lard and crackling; this vegan tacacho uses good oil and a pinch of smoked paprika for the same savoury, smoky depth. The balls are dense, chewy and starchy, crisp at the edges where the plantain charred, and they are eaten hot with a fiery chilli sauce or alongside stews. Use plantains that are fully green and firm. Chef's tip: mash the plantains while they are still very hot; as green plantain cools its starch sets and it won't bind into a smooth ball.

35 min

Peruvian Sides

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Tacu tacuPan-fried beans and rice cake

Tacu tacu was born in the Afro-Peruvian kitchens of Lima, as a thrifty way to turn yesterday's beans and rice into something new; today it appears on the menus of smart criollo restaurants too. Mashed canario beans and rice are fried with garlic, onion and ají amarillo, then shaped in the pan into a long, crisp-edged cake, soft inside and golden outside. It is a hearty lunch for two with a sharp salsa criolla of onion and lime, and often a fried ripe plantain on the side. Canario beans are pale yellow and creamy; pinto or cannellini beans work well. Chef's tip: use cold, day-old rice and beans; warm, freshly cooked ones are too soft to hold their shape and the tacu tacu falls apart.

25 min

Peruvian Rice & Grains

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Tallarín saltadoStir-fried noodles with vegetables

Tallarín saltado is the noodle cousin of lomo saltado, a chifa favourite from Lima where Chinese wok technique meets Peruvian ingredients. Spaghetti-style wheat noodles are tossed over a fierce heat with mushrooms, pak choi, red onion, tomato, ginger and ají amarillo, then glossed with soy sauce and a splash of vinegar. The noodles soak up the smoky, tangy sauce while the vegetables stay crisp. Peruvians use plain spaghetti from the shop on the corner, and so can you. Chef's tip: cook the noodles a minute short of the packet time and rinse them in cold water; they finish cooking in the wok and won't turn soft or clump.

25 min

Peruvian Pasta & Noodles

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Vegetable saltadoWok-fried vegetables

Saltado comes from Lima's chifa tradition, the cooking of Chinese-Peruvian families who brought the wok to Peru in the nineteenth century. The famous version is lomo saltado with beef; this saltado de verduras uses meaty mushrooms in its place. Thick wedges of red onion and tomato are tossed over a fierce flame with garlic, ají amarillo, soy sauce and a splash of vinegar until just wilted, so the vegetables keep their shape and the pan juices turn smoky and savoury. It is always served with both chips and white rice, which soak up those juices. Chef's tip: cook in two batches if your pan is small; a crowded wok steams the vegetables instead of searing them, and the tomatoes collapse into soup.

30 min

Peruvian Vegetarian

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ChivitoSteak sandwich with ham and egg

The chivito was created in the 1940s at a restaurant in Punta del Este, Uruguay, and became the national sandwich: a soft roll filled with thin, tender steak, ham, melted mozzarella, a fried egg, bacon, lettuce, tomato, olives and mayonnaise. It is eaten in Montevideo's parrillas and corner bars with chips on the side. This sandwich contains pork. The mistake is a thick, chewy steak: use thinly sliced sirloin and sear it fast. Chef's tip: toast the cut sides of the rolls so they stand up to all the juices.

30 min

Paraguayan Fast Food

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Khanom bueang (Thai crispy crêpes)

Khanom bueang are little taco-shaped crêpes made on hot round griddles at markets and outside temples all over Bangkok, especially around the old town near the Grand Palace. A vendor spreads a whisper-thin batter with the back of a spoon, swirls on a fluffy meringue cream, then tops it with shredded coconut or sweet egg yolk threads before folding it while still hot. The sweet version, made here, crackles like a wafer and melts on the tongue. A savoury one with coconut and spring onion also exists. They are eaten as an afternoon snack, a few at a time, as soon as they are made. Chef's tip: the batter must go on very thinly. Thick shells stay chewy and never crisp up.

60 min

Thai Desserts

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Kluay tod (Thai fried bananas)

In the afternoons, Bangkok's street-corner woks switch from noodles to snacks, and kluay tod is the one you smell from down the soi: wedges of small, firm bananas in a coconut and sesame batter, fried until bronze and sold in paper bags. The batter is made with rice flour and a little lime water, so it shatters rather than turning bready, while the banana inside goes soft and jammy. Thais use kluay nam wa, a short, tart banana; firm, just-ripe ordinary bananas work too. Eat them warm, on their own or with a scoop of coconut ice cream. Chef's tip: overripe bananas fall apart and soak up oil; choose ones that are yellow with no brown spots.

25 min

Thai Desserts

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Khao tom (vegetable rice soup)

Khao tom is what Thais eat at the start of the day and, just as often, at two in the morning, when the 'khao tom kui' shops of Bangkok's Yaowarat and night-market stalls stay open for hungry people heading home. Unlike rice porridge (jok), the grains stay whole and separate in a light, clear broth, so it feels more like a soup than a congee. This vegan bowl uses a ginger and white pepper stock with soft tofu, Chinese cabbage and a spoon of golden garlic oil on top. It is gentle food, also what Thai families cook when someone is unwell. Chef's tip: use leftover cooked jasmine rice, rinsed under the tap; fresh rice turns the broth cloudy and starchy.

30 min

Thai Breakfast & Brunch

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Yam woon sen (vegetarian glass noodle salad)

Yam woon sen is the glass-noodle salad sold from the trays of 'yam' vendors in Bangkok's evening markets and served alongside beer at Central Thai gatherings. The street version is tossed with minced pork and prawns; this vegetarian one swaps them for crumbled firm tofu and crunchy wood ear mushrooms, which give the same mix of soft and bite. The noodles are dressed while still warm so they drink up the sour, salty, sweet and hot dressing, then finished with celery leaves, coriander and peanuts. Eat it at room temperature as a light lunch or as one dish in a shared spread. Chef's tip: celery leaves are not a garnish here; Thai cooks use Chinese celery as a main herb, so be generous.

25 min

Thai Salads

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Kaeng pa (jungle curry)

Kaeng pa means 'forest curry', and around Ayutthaya, Suphan Buri and the rice-farming plains north of Bangkok it is the curry cooked when there is no coconut to hand: a thin, fiery, herb-scented broth packed with whatever vegetables grew nearby. It turns up at roadside curry-and-rice shops in the Central region, ladled over jasmine rice at lunchtime. Without coconut milk the flavour is sharp and clean, carried by wild ginger (krachai), fresh green peppercorns and holy basil. This version uses a home-pounded red paste with no shrimp paste and seasons with soy sauce instead of fish sauce. Chef's tip: fry the paste in a little oil until it smells toasty before any water goes in; raw paste makes a curry that tastes flat and grassy.

35 min

Thai Curries

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AjvarRoasted pepper and aubergine relish

Every September the smell of charring peppers drifts over courtyards from Leskovac in southern Serbia to Strumica in North Macedonia, as families roast crates of long red babura peppers on wood stoves and spend a whole Sunday stirring the pulp into ajvar for the winter shelves. A little roasted aubergine softens the flavour, and long cooking with sunflower oil turns it into a glossy, sweet-smoky spread that is eaten on bread with white cheese, beside beans or potatoes, and with almost every winter meal. This is a home-sized batch for two medium jars rather than a cellar full. Chef's tip: do not rinse the roasted peppers under the tap to get the skins off; it washes away the smoky juices that make ajvar taste of autumn, so peel them with oiled fingers and a paper towel instead.

145 minBalkan Chutneys & Dips

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Bled kremšnitaVanilla custard and cream slice

Kremšnita has been served in the cafés on the shore of Lake Bled since the 1950s, and a tall, wobbling square of it with a coffee and a view of the island church is still the reason many people stop in the town. It is a thick layer of vanilla custard, lightened with whipped egg whites, topped with whipped cream and sandwiched between thin sheets of crisp puff pastry. The custard holds its shape with egg yolks, cornflour and meringue alone; there is no gelatine. Chef's tip: fold the meringue into the custard while it is still boiling hot and keep stirring on a low heat for a minute, so the whites cook and set the cream.

85 minBalkan Desserts

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Bosanski lonacLayered meat and vegetable pot

Bosanski lonac goes back to Bosnian village hearths, where a tall clay pot was layered with meat and vegetables and left in the embers for hours; in Sarajevo and Mostar it is still cooked for name-day gatherings and cold winter weekends. This home version layers chunks of beef, lamb and pork with cabbage, potatoes, carrots, tomatoes and peppers, then cooks it slowly in a covered pot with only a little water, so everything stews in its own juices. This recipe contains pork; use all beef and lamb if you prefer. The mistake people make is stirring it: the layers should stay intact and steam gently. Chef's tip: put the meat and onions at the bottom and the watery vegetables like tomatoes at the top, so the juices drip down through everything.

215 minBalkan Meat

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MbejúCassava starch cheese cake

Mbejú (say 'mbeh-JOO') is a Guaraní breakfast and merienda: cassava starch rubbed with butter, cheese and a little milk into damp crumbs, then pressed into a hot pan where it fuses into a thick, chewy, crisp-edged cake. It's eaten in the countryside with cocido (sweet toasted yerba tea with milk) on cool mornings, cut into wedges. It's naturally gluten free and very quick. Chef's tip: the mix should look like damp sand, not a dough; if you can squeeze a handful and it just holds, it's right.

25 min

Paraguayan Breakfast & Brunch

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Pastel mandi'oCassava turnovers with beef

Pastel mandi'o are the golden half-moons sold at bus stations and street stalls all over Paraguay, especially in Asunción and around Holy Week: a soft dough of cooked cassava (mandi'o in Guaraní) and a little corn flour, wrapped round minced beef with onion, pepper, boiled egg and cumin, then fried. The mistake is a wet cassava dough that sticks and tears; drain the cassava well and add starch until it is smooth and pliable. Chef's tip: shape them between two sheets of cling film, which stops the soft dough sticking to the worktop.

80 min

Paraguayan Snacks & Starters

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ĆevapiGrilled minced meat fingers

In Sarajevo's old Baščaršija bazaar, ćevabdžinicas grill ćevapi from morning till late night, serving them ten at a time stuffed into a puffy, griddle-warmed somun flatbread with raw onion and a spoon of kajmak. The little skinless fingers are made from beef (often mixed with lamb), seasoned with nothing more than salt, pepper, garlic and a little bicarbonate of soda, which gives them their bouncy bite. Belgrade and Banja Luka have their own versions, but the idea is the same: smoky meat, soft bread, sharp onion. People often over-season them with herbs and paprika; the Bosnian way is plain, letting the meat and charcoal speak. Chef's tip: chill the shaped ćevapi well before grilling and turn them only once or twice, so they keep a juicy centre and a crusty outside.

40 minBalkan Meat

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Crni rižotBlack cuttlefish risotto

Along the Dalmatian coast, from Korčula to Dubrovnik, konobas serve crni rižot as the first thing fishermen order when they come ashore, its jet-black colour startling against a white plate. Cuttlefish is cooked slowly with onion and garlic until tender, then rice goes in with fish stock and the ink sac, making a creamy, sea-sweet rice that tastes of the shore. It traditionally includes a splash of dry white wine; for an alcohol-free version, use more stock with a squeeze of lemon. The usual mistake is adding the cuttlefish late and cooking it fast, which leaves it rubbery; it needs to stew first. Chef's tip: serve with a drizzle of good olive oil and grated hard sheep's cheese if you like, and warn your guests about black teeth.

75 minBalkan Fish

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FërgesëBaked peppers and tomatoes with cheese

Fërgesë is the dish people in Tirana order at lunchtime in a small clay pot, still bubbling, with a basket of bread for dipping. Soft fried peppers and tomatoes are folded through gjizë, Albania's fresh salted curd cheese, then baked until the top spots golden. The meatless version with peppers is the everyday one across central Albania; it is rich, tangy and gently spicy. Ricotta mixed with a little feta is a good stand-in for gjizë outside Albania. Chef's tip: cook the tomatoes down until thick before the cheese goes in; a watery fërgesë that splits in the oven is the usual mistake.

50 minBalkan Vegetarian

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