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Ashak
Ashak: Kabul's leek-filled dumplings with garlic yoghurt and split-pea tomato sauce
Ashak are the dumplings Kabul families fold together for Eid, Nowruz and weddings: thin wheat wrappers stuffed with gandana (Afghan garlic chives, here replaced with leeks and spring onions), boiled, then laid on a bed of garlicky strained yoghurt and topped with a tomato sauce and dried mint. Ashak usually come with a minced-meat sauce; this vegetarian version uses yellow split peas in a spiced tomato base, as many Afghan cooks do on meatless days. Making them is a sociable afternoon job, so rope in helpers. Chef's tip: squeeze the salted leeks hard in a cloth before filling; any water left in them soaks the wrappers and they split in the pot.
- Total time
- 95 min
- Difficulty
- hard
- Serves
- 4
Ingredients
For the dough
For the filling
For the split-pea tomato sauce
For the garlic yoghurt
To finish
Method
0/10 doneStep 1: Mix 10 ½ oz plain flour and ½ tsp salt and add ¾ cup water gradually to make a firm, smooth dough. Knead for 8 minutes, until it springs back when pressed. Cover and rest for 30 minutes.
30 minStep 2: Meanwhile, simmer 2 ⅞ oz yellow split peas in 500 ml water over a medium heat for 25–30 minutes, until tender but holding their shape. Drain.
30 minStep 3: Mix 2 leeks and 6 spring onions with 1 tsp salt and rub for a minute; leave for 10 minutes, then squeeze out as much liquid as you can in a clean cloth. Stir in 1 tsp red chilli flakes and 1 tbsp vegetable oil.
10 minStep 4: For the sauce, heat 3 tbsp vegetable oil in a pan over a medium heat and fry 1 onion for 8–10 minutes, until golden. Add 2 garlic cloves for 30 seconds, then 2 tbsp tomato purée, and fry until it darkens to brick red.
11 minStep 5: Add 2 tomatoes, 1 tsp ground coriander, ½ tsp salt and 150 ml water. Simmer for 10 minutes, until the oil rises to the surface, then stir in the cooked split peas and keep warm.
10 minStep 6: Mix 10 ½ oz thick strained yoghurt with 1 garlic clove and ¼ tsp salt.
Step 7: Roll the dough out very thin, about 1 mm, on a floured surface, in two batches. Cut out 7–8 cm rounds; you'll get about 40.
Step 8: Put a teaspoon of filling on each round, wet the edge, fold into a half-moon and press firmly from one end to the other to push out air and seal. A common mistake is overfilling; the dumplings burst in the water and the filling floods out.
Step 9: Bring a large pot of salted water to a gentle boil. Cook the ashak in batches of 12–15 for 4–5 minutes, until they float and the edges turn translucent and tender. Lift out with a slotted spoon.
15 minStep 10: Spread half the garlic yoghurt on a warm platter, lay the ashak on top, spoon over the rest of the yoghurt, then the split-pea tomato sauce. Rub 2 tsp dried mint between your palms over the top and serve at once.
Nutrition per serving
- Calories
- 520 kcal
- Protein
- 21 g
- Carbs
- 75 g
- Fat
- 15 g
- Fibre
- 8 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does ashak take?
- About 95 minutes in total: 70 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- What can I use instead of plain flour?
- Self-raising flour, same amount (then leave out the baking powder).
- What can I use instead of leeks?
- 1 onion per leek.
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