Skip to content

AI-generated image

Share this recipe

Sosaties

Curried lamb and apricot skewers

Sosaties: Cape Malay curried lamb skewers with dried apricot and onion

Bo-Kaap kitchens gave the braai one of its sweetest-sour treats: cubes of lamb soaked overnight in a cooked curry marinade of fried onion, apricot jam, vinegar and lemon leaves, then threaded with plump dried apricots and onion and grilled over coals. Every butchery in the Cape now sells them ready-marinated, yet homemade ones taste brighter and less sugary. Expect tender, slightly charred meat, sticky-sweet apricots and a warm curry tang that begs for yellow rice, a green salad or simply a soft roll. Pouring the marinade over the lamb while it is still warm is a common slip; it starts to cook the surface and the meat turns grainy. Chef's tip: boil the leftover marinade for a few minutes and brush it on in the last minutes of grilling for a glossy glaze.
Total time
60 min
Difficulty
medium
Serves
6
One step at a time, big text, timers, read-aloud. Your screen stays on.

Ingredients

Serves6

For the marinade

For the skewers

Shop this recipe on Amazon

What you'll need

Fresh ingredients (3)

Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.

Method

0/9 done
  1. Step 1: Heat 2 tbsp sunflower oil in a saucepan over a medium heat and fry 1 onion until soft and pale gold.

    8 min
  2. Step 2: Add 3 garlic cloves, 2 tbsp mild curry powder, 1 tsp ground turmeric and 4 bay leaves or lemon leaves and stir for 1 minute until the spices smell toasty.

    1 min
  3. Step 3: Stir in ½ cup apricot jam, ½ cup white wine vinegar, 1 tbsp brown sugar, 1 ½ tsp salt and ½ tsp dried chilli flakes if using. Simmer gently until the jam has melted and the marinade looks glossy.

    5 min
  4. Step 4: Take the pan off the heat and let the marinade cool completely to room temperature before it touches the meat.

    20 min
  5. Step 5: Put 2 ⅝ lb boneless leg of lamb and 5 ½ oz dried apricots in a glass or ceramic bowl, pour the cooled marinade over and turn to coat. Cover and marinate in the fridge for at least 4 hours, ideally overnight.

  6. Step 6: Thread the lamb onto 12 bamboo skewers, alternating with the apricots and pieces of 2 red onions. Pack them snugly but not crushed. Scrape the marinade left in the bowl into a small pan.

  7. Step 7: Boil the leftover marinade over a medium heat until slightly thickened, for basting.

    5 min
  8. Step 8: Grill over medium-hot coals (you can hold your hand above the grid for 5 seconds), turning every 2–3 minutes, until the lamb is browned and charred at the edges and reads at least 145°F in the centre of a cube, or longer for well done.

    12 min
  9. Step 9: Brush with the boiled marinade in the last 3 minutes, turning once so it caramelises without burning. Rest the skewers for 3 minutes before serving.

    3 min

Nutrition per serving

Calories
470 kcal
Protein
40 g
Carbs
38 g
Fat
17 g
Fibre
3 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does sosaties take?
About 60 minutes in total: 40 minutes to prepare and 20 minutes to cook.
How many people does it serve?
6 as written. Change the servings above the ingredients and every amount scales to match.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of onion?
2 shallots per onion.
What can I use instead of garlic cloves?
½ tsp garlic paste or ⅛ tsp garlic powder per clove.

Reviews

No reviews yet. Be the first to cook it.

Rate this recipe

Sign in to rate and review this recipe.

Pork souvlaki

This is a pork recipe. Walk through any Greek town after dark, from Athens to Thessaloniki, and the smell of souvlaki stands drifts down the street; cubes of pork shoulder grilled on thin skewers are the country's favourite cheap supper, eaten standing up or at a plastic-table taverna. At home you marinate the meat in lemon, olive oil, garlic and dried oregano, grill it hard and fast, and pile it on warm pitta with tzatziki, tomato and red onion. Chef's tip: cut the pork into even 2.5 cm cubes and leave a little fat on; lean loin dries out, shoulder stays juicy over high heat.

32 minGreekMeat
by KrazyBadal 1 views

Pfälzer SaumagenStuffed pig's stomach

Saumagen is the pride of the Palatinate, served at wine-village festivals and family dinners from the Haardt hills to Ludwigshafen. A cleaned pig's stomach is stuffed with diced pork shoulder, pork sausage meat, potato and carrot seasoned with marjoram and nutmeg, poached slowly, then sliced thick and fried until crusty. The stomach works only as a casing and is ordered from a butcher; if you can't get one, bake the same filling in a covered terrine in a water bath. Serve with sauerkraut and mashed potato. Chef's tip: fill the stomach only three-quarters full, or it bursts as the potatoes swell.

225 minGermanMeatGluten free
by KrazyBadal 1 views

Chha goshtLamb in buttermilk gravy

Up in the hill villages of Himachal Pradesh, where flocks are walked to summer pastures, lamb is often cooked in chhaachh, the thin buttermilk left after churning butter. Thickened with a spoonful of gram flour, it makes a pale, gently sour gravy that is milder and lighter than the red curries of the plains, and it is a favourite at dhams, the festive meals of the Kangra and Chamba valleys. Serve it with steamed rice or makki ki roti. Chef's tip: whisk the gram flour into the buttermilk until there are no lumps before it goes near the pot; once it hits the heat, any lumps stay lumps.

105 minIndianMeatGluten free
by KrazyBadal 1 views