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Fahsa

Shredded lamb stew with fenugreek

Fahsa (فحسة): Sana'a's shredded lamb stew bubbling in a stone pot under whipped fenugreek froth

Fahsa is the lunch of Sana'a, Yemen: in the old city's restaurants it arrives volcanically hot in a black stone pot called a madara, still bubbling, with a cap of whipped fenugreek on top and a stack of flatbread for scooping. Lamb is slow-cooked until it shreds, then fried hard with its thick broth, tomato and hawaij, so it is meatier and drier than saltah, the broth-based cousin already on this site. The fenugreek froth adds a bitter, savoury edge against the rich meat. The usual mistake is serving it lukewarm: fahsa should still be spitting when it reaches the table. Chef's tip: heat a small cast-iron pan in the oven while you cook, then finish the fahsa in it for that sizzling stone-pot effect.
Total time
180 min
Difficulty
medium
Serves
4
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Ingredients

Serves4

For the lamb

For the fenugreek froth

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Fresh ingredients (6)

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Method

0/8 done
  1. Step 1: Soak 2 tbsp ground fenugreek seeds in ¾ cup cold water for at least 2 hours, then pour off the water; the paste underneath will look like soft jelly.

    120 min
  2. Step 2: Put 2 ¼ lb lamb shoulder on the bone, 1 onions, 2 tsp hawaij spice mix for soup, 2 tsp salt and 6 ¼ cups water in a large pot. Bring to the boil, skim, cover and simmer until the meat falls from the bone.

    120 min
  3. Step 3: Lift out the lamb, discard the bones and shred the meat with two forks. Keep 500 ml of the broth (the rest makes a good soup for another day).

  4. Step 4: Heat the oven with a small cast-iron pan or stone pot inside to 450°F.

    15 min
  5. Step 5: Whip the fenugreek paste with a whisk or electric beater, adding a few drops of cold water at a time, until it turns pale and fluffy. Blend in ½ lemon, 1 handful fresh coriander and 1 garlic clove with a pinch of salt.

    8 min
  6. Step 6: Heat 2 tbsp vegetable oil in a frying pan and fry the rest of 1 onions until golden, then add 5 garlic cloves, 1 green chilli and 3 tomatoes and cook until thick.

    10 min
  7. Step 7: Add the shredded lamb and the reserved broth and boil hard, stirring, until most of the liquid has gone and the mixture is thick and sticky.

    10 min
  8. Step 8: Carefully take the hot pan out of the oven, tip in the fahsa so it sizzles, spoon the fenugreek froth on top and serve at once with 4 Yemeni flatbread or large flatbreads. Warn everyone that the pan is very hot.

Nutrition per serving

Calories
690 kcal
Protein
48 g
Carbs
48 g
Fat
32 g
Fibre
6 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does fahsa take?
About 180 minutes in total: 30 minutes to prepare and 150 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
What can I use instead of onions?
2 shallots per onion.
What can I use instead of garlic cloves?
½ tsp garlic paste or ⅛ tsp garlic powder per clove.

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