Skip to content

AI-generated image

Share this recipe

Bushera

Soured sorghum drink

Obushera: Kigezi's lightly soured sorghum drink, non-alcoholic

In the hills of Kigezi around Kabale, a calabash of obushera is offered to visitors and carried to the fields in the afternoon; the same drink, left for days, becomes beer, but the everyday family version is drunk young and contains no meaningful alcohol. Sorghum flour is cooked into a thin porridge, cooled, then left overnight with a spoonful of sprouted sorghum flour to sour gently, so it tastes tangy, malty and refreshing, a little like a drinking yoghurt made from grain. Drink it chilled on its own or with roasted groundnuts. The mistake people make is leaving it out too long: after a day it starts to fizz and turn alcoholic, so taste it, then chill it. Chef's tip: sweeten only just before serving, as sugar added early speeds up the ferment.
Total time
30 min
Difficulty
easy
Serves
6
One step at a time, big text, timers, read-aloud. Your screen stays on.

Ingredients

Serves6
  • 5 ½ oz gluten-free sorghum flouror finger millet flour
  • 6 ¼ cups water
  • 2 tbsp gluten-free sprouted sorghum flourmalted sorghum, from African grocers; or 2 tbsp cooled obushera from a previous batch
  • 4 tbsp sugarto taste; honey also works, but then the drink is no longer vegan

Shop this recipe on Amazon

What you'll need

Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.

Method

0/8 done
  1. Step 1: Whisk 5 ½ oz gluten-free sorghum flour into 300 ml of 1 ¼ cups water in a bowl until completely smooth.

  2. Step 2: Bring the rest of 5 cups water to the boil in a large, clean pot over a high heat.

  3. Step 3: Pour the flour paste into the boiling water in a thin stream, whisking all the time so no lumps form.

  4. Step 4: Turn the heat to low and simmer, stirring often, until it is a thin, smooth porridge that coats a spoon lightly and no longer tastes of raw flour.

    15 min
  5. Step 5: Take it off the heat and leave it to cool until just lukewarm, about body temperature.

    40 min
  6. Step 6: Stir in 2 tbsp gluten-free sprouted sorghum flour, cover with a clean cloth and leave at room temperature for 12–24 hours, until it smells pleasantly sour and tastes tangy but not fizzy or boozy. Check it after 12 hours.

  7. Step 7: Stir well, strain through a fine sieve if you like it smooth, and refrigerate straight away; it keeps for 2–3 days in the fridge. Discard it if it smells off, grows mould or turns fizzy.

  8. Step 8: Just before serving, stir in 4 tbsp sugar to taste and pour into glasses over ice or straight from the fridge.

Nutrition per serving

Calories
120 kcal
Protein
3 g
Carbs
27 g
Fat
1 g
Fibre
2 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does bushera take?
About 30 minutes in total: 10 minutes to prepare and 20 minutes to cook.
How many people does it serve?
6 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
Can I make it ahead?
Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
What can I use instead of sugar?
Caster sugar, same amount.

Reviews

No reviews yet. Be the first to cook it.

Rate this recipe

Sign in to rate and review this recipe.

Power packApple, pear, kiwi and celery juice

A sweet, energising juice of apples, pears and kiwi fruit with a stick of celery, all used unpeeled for extra goodness. It's naturally sweet, so it needs no sugar. Serve well chilled.

10 minDrinksVeganGluten free
by KrazyBadal 1 views

Guava delightGuava, mango and banana drink

A thick, fragrant blend of ripe guava, mango and banana, boosted with a spoonful of guava powder from the health shop. The book calls it a modern-day vitality drink, drawing on guava's long use in traditional Indian medicine. Serve it well chilled; sieve it if you don't like the little guava seeds.

10 minDrinksVeganGluten free
by KrazyBadal 1 views

PingadoHot milk with coffee

Order 'um pingado' at the balcão of any São Paulo padaria at 7 in the morning and the attendant pours hot milk into a ridged glass tumbler (the copo americano) and 'drips' in a splash of strong coffee, hence the name. It is milkier and gentler than a média (half coffee, half milk), creamy and lightly sweet, usually drunk standing up with a pão na chapa, a toasted buttered roll. At home you need strong filter coffee and milk heated until steaming. Scalding the milk is the frequent mistake, as boiled milk tastes flat and forms a skin. Chef's tip: froth the hot milk for a few seconds with a whisk or by pouring it back and forth between two jugs before adding the coffee, as padaria machines do.

by KrazyBadal 1 views
More recipes with:sugar