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Shiitake and tofu lu rou fan
Lǔ ròu fàn: Taiwan's soy-braised topping over rice, made with mushroom and tofu instead of pork belly
In Taipei, a bowl of lu rou fan costs little more than a bus fare, and night-market stalls ladle it from pots that have simmered since afternoon. The original is chopped pork belly stewed in soy sauce, rice wine and fried shallots; this meat-free version gets the same glossy, sticky richness from diced shiitake, browned firm tofu and plenty of shallot oil. It is a weekday lunch for office workers and a late snack after the markets, served with a heap of yellow pickled radish and a few blanched greens. Chef's tip: brown the tofu cubes hard before they go into the braise; a crust soaks up the sauce and chews almost like the meat it replaces.
- Total time
- 90 min
- Difficulty
- medium
- Serves
- 4
Ingredients
For the braise
- 1 ⅜ oz dried shiitake mushroomsabout 8
- 1 ¾ cups warm waterfor soaking the mushrooms; keep it
- 14 oz extra-firm tofupressed and cut into 1 cm cubes
- 4 tbsp vegetable oil
- 6 shallotsthinly sliced
- 4 cloves garlicfinely chopped
- 3 tbsp Shaoxing rice wine
- 4 tbsp light soy sauce
- 1 tbsp dark soy sauce
- ⅔ oz rock sugaror 1½ tbsp brown sugar
- ½ tsp five-spice powder
- ¼ tsp ground white pepper
To serve
- 1 ¾ lb cooked jasmine ricehot, about 4 bowls
- 2 ⅞ oz yellow pickled radish (takuan)sliced
- 10 ½ oz bok choy or choy sum (optional)blanched
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Method
0/8 doneStep 1: Soak 1 ⅜ oz dried shiitake mushrooms in 1 ¾ cups warm water for 30 minutes (or 15 minutes in hot water) until soft right through. Squeeze them over the bowl, cut off the stems and dice the caps into 5 mm pieces. Keep the soaking liquid, leaving any grit behind.
30 minStep 2: Pat 14 oz extra-firm tofu dry. Heat 2 tbsp of 2 tbsp vegetable oil in a wide non-stick pan over a medium-high heat and fry the cubes for 8–10 minutes, turning now and then, until golden and firm on most sides. Lift out onto a plate.
10 minStep 3: Add the rest of 4 tbsp vegetable oil to the pan, lower the heat to medium-low and add 6 shallots. Stir often for 8–10 minutes until they are evenly amber and smell sweet. Common mistake: rushing the shallots on a high heat; they scorch at the edges, taste bitter and give none of the deep, toasty flavour this dish depends on.
10 minStep 4: Add 4 cloves garlic and the diced mushrooms and fry over a medium heat for 3 minutes, until the mushrooms sizzle and smell nutty.
3 minStep 5: Pour in 3 tbsp Shaoxing rice wine and let it bubble away for 30 seconds, then add 4 tbsp light soy sauce, 1 tbsp dark soy sauce, ⅔ oz rock sugar, ½ tsp five-spice powder and ¼ tsp ground white pepper and stir until the sugar dissolves and everything is coated in a dark glaze.
2 minStep 6: Return the tofu, add 300 ml of the mushroom soaking liquid and bring to a simmer. Cover and cook on a low heat for 30 minutes, stirring every 10 minutes.
30 minStep 7: Uncover and simmer for 8–10 minutes more, until the sauce has reduced to a sticky, shiny gravy that coats the back of a spoon. Taste: it should be salty-sweet and a little peppery.
10 minStep 8: Spoon the braise and some of its gravy over bowls of hot 1 ¾ lb cooked jasmine rice so the sauce seeps into the grains. Add slices of 2 ⅞ oz yellow pickled radish (takuan) and a few 10 ½ oz bok choy or choy sum on the side and eat straight away.
Nutrition per serving
- Calories
- 520 kcal
- Protein
- 20 g
- Carbs
- 74 g
- Fat
- 17 g
- Fibre
- 5 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does shiitake and tofu lu rou fan take?
- About 90 minutes in total: 25 minutes to prepare and 65 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- What can I use instead of dried shiitake mushrooms?
- Aubergine, diced, same weight.
- What can I use instead of shallots?
- Half an onion per 2 shallots.
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