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Narkel naru (Bengali coconut balls)
Freshly grated coconut cooked with date-palm jaggery until sticky, rolled into balls
Narkel naru are made by the plateful in Bengali homes for Lakshmi Puja and on Bijoya Dashami, when they're offered to every visitor who comes to exchange greetings after Durga Puja. Freshly grated coconut is cooked slowly with jaggery, ideally the winter date-palm jaggery called nolen gur, until the mixture turns sticky and caramel-brown, then rolled into small balls while still warm. They're chewy and moist, intensely coconutty, with a deep molasses sweetness. Serve them at room temperature with tea or as part of a festival plate. They're naturally egg-free and vegan: the jaggery, cooked down to a sticky syrup, binds the coconut, with no flour or milk needed. Use sugar for a white naru if you prefer. Chef's tip: roll them while the mixture is still warm; waiting until it's cold is the common mistake, because it then crumbles and won't hold a ball shape.
- Total time
- 40 min
- Difficulty
- easy
- Serves
- 8
Ingredients
- 10 ½ oz freshly grated coconutfrom 1 large coconut
- 5 ½ oz date-palm jaggery (nolen gur) or regular jaggerygrated
- ¼ tsp ground cardamom
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Method
0/5 doneStep 1: Put 10 ½ oz freshly grated coconut and 5 ½ oz date-palm jaggery (nolen gur) or regular jaggery in a heavy kadai over a medium-low heat and stir until the jaggery melts and the mixture turns wet.
5 minStep 2: Keep cooking and stirring for 15–20 minutes, until the mixture turns sticky, darkens to caramel-brown and pulls away from the pan in one mass.
18 minStep 3: Test it: a small amount pressed between your fingers should hold a shape. Stir in ¼ tsp ground cardamom and turn off the heat.
Step 4: Cool for 3–4 minutes, until you can handle it, then grease your palms lightly with water and roll into 16 small balls while still warm.
4 minStep 5: Leave to cool and firm up completely on a plate. They keep for 4 days in an airtight tin or a week in the fridge.
Nutrition per serving
- Calories
- 200 kcal
- Protein
- 2 g
- Carbs
- 22 g
- Fat
- 13 g
- Fibre
- 4 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does narkel naru (Bengali coconut balls) take?
- About 40 minutes in total: 15 minutes to prepare and 25 minutes to cook.
- How many people does it serve?
- 8 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- Can I make it ahead?
- Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
- What can I use instead of date-palm jaggery (nolen gur) or regular jaggery?
- Dark brown or muscovado sugar, same amount.
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