Potage Crécy
Carrot soup
Potage Crécy: smooth French carrot soup from Crécy-la-Chapelle, thickened with rice
Potage Crécy is named after Crécy-la-Chapelle, east of Paris, once famous for its sweet carrots, and any French dish "à la Crécy" contains carrots. It is a gentle family soup served at supper all year round, loved by children for its colour and sweetness. The carrots are sweated in butter, then simmered with a spoonful of rice, which gives the soup a velvety body once blended. The common mistake is browning the carrots, which makes the soup taste bitter rather than sweet. Chef's tip: a pinch of sugar and a few croutons fried in butter turn it into a proper Parisian potage.
- Total time
- 45 min
- Difficulty
- easy
- Serves
- 4
Ingredients
- ⅞ oz butter
- 1 onionsliced
- 1 ¾ lb carrotspeeled and sliced
- 1 ⅜ oz long-grain rice
- 4 ¼ cups vegetable stock
- 1 pinch sugar
- ¾ tsp salt
- 1 pinch black pepper
- 1 tbsp chervil or parsleychopped
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Method
0/3 doneStep 2: Add the 1 ⅜ oz long-grain rice, 4 ¼ cups vegetable stock, 1 pinch sugar and ¾ tsp salt. Simmer for 25 minutes, until the carrots and rice are completely soft.
25 minStep 3: Blend until very smooth, season with 1 pinch black pepper and serve sprinkled with 1 tbsp chervil or parsley.
3 min
Nutrition per serving
- Calories
- 160 kcal
- Protein
- 3 g
- Carbs
- 24 g
- Fat
- 6 g
- Fibre
- 5 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does potage Crécy take?
- About 45 minutes in total: 10 minutes to prepare and 35 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of butter?
- The same weight of ghee or coconut oil (for frying and most baking).
- What can I use instead of onion?
- 2 shallots per onion.
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