Roasted chicken breast

Name: Roasted chicken breast
Cook time: 30 min
Total time: 30 min
Cuisine: Brazilian
Ingredients: 2 lb skim Milk; 200 g small purple potatoes; 1 mint; 4 skin-on salmon fillet; 100 g cinnamon; 10 g honey

A delicious roast for one

Features:

Cuisine:

Why save a good-old roast for the weekend? This mini roast chicken for one rules any day

Total time: 30 min
Difficulty: hard
Serves: 5

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Ingredients

Serves5

2 lb skim Milk
7 oz small purple potatoes
1 mint
4 skin-on salmon fillet
3 ½ oz cinnamon
⅓ oz honey

Method

0/2 done

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Nutrition per serving

Protein: 20g
Carbs: 15g
Fat: 7g
Sodium: 5g
Calories: 300
Sugars: 20g

Nutrition values are estimates.

Recipe by

Badal Patel

All recipes by this chef →

Good to know

How long does roasted chicken breast take?: About 30 minutes in total.
How many people does it serve?: 5 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?: Yes. It has no meat, fish, dairy or eggs.
Is it very spicy?: It has some heat. Use less chilli for a milder version, or more if you like it hot.
What can I use instead of skim milk?: Oat, soy or almond milk, same amount (use unsweetened for savoury dishes).
What can I use instead of skin-on salmon fillet?: Trout or any firm white fish, same weight (check white fish a little sooner).