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Shai bil maramiya

Sage tea

Shai bil maramiya: Palestinian sweet black tea with fresh sage

Offer a guest tea in a Palestinian home and it will most likely come in small glasses, sweet, strong and fragrant with maramiya, the soft-leaved sage that grows on every terrace and is said to settle the stomach after a heavy meal. In winter the leaves are dried; in spring they are picked fresh. Common mistake: boiling the sage with the tea, which brings out a medicinal bitterness; it goes in after the heat is off. Chef's tip: bruise the sage leaves between your fingers before dropping them in, and let them steep only 2–3 minutes.
Total time
8 min
Difficulty
easy
Serves
4
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Ingredients

Serves4

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Method

0/3 done
  1. Step 1: Bring 3 ¼ cups water to the boil with 4 tsp sugar in a small pot or kettle.

  2. Step 2: Add 2 tbsp loose black tea, lower the heat and simmer for 2 minutes, until deep amber.

    2 min
  3. Step 3: Take off the heat, add 8 fresh sage leaves, cover and steep for 2–3 minutes. Strain into small glasses and serve hot.

    3 min

Nutrition per serving

Calories
20 kcal
Protein
0 g
Carbs
5 g
Fat
0 g
Fibre
0 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does shai bil maramiya take?
About 8 minutes in total: 2 minutes to prepare and 6 minutes to cook.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of sugar?
Caster sugar, same amount.

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