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Spiced potato canapés
Spicy potato on crisp biscuits with sweet yogurt and mint and tamarind chutneys
Quick, low-calorie party bites: warm diced potato tossed with chilli, cumin, onion, green chilli and coriander is piled onto thin canapé or water biscuits, topped with sweetened low-fat yogurt and drizzled with mint and onion chutney and tamarind chutney, like a mini chaat. Assemble just before serving so the biscuits stay crisp.
- Total time
- 40 min
- Difficulty
- easy
- Serves
- 6
Ingredients
- 8 oz potatoesboiled and diced
- ½ tsp chilli powder
- ½ tsp ground cumin
- 1 tbsp fresh corianderchopped
- 1 onionmedium, finely chopped
- 1 green chillifinely chopped
- ½ tsp saltto taste
For the topping
- 4 ½ oz low-fat yogurt½ cup
- 1 tsp sugar
- 1 pinch salt
- 4 tbsp mint and onion chutneysee the mint and onion chutney recipe
- 4 tbsp tamarind and date chutneysee the tamarind and date chutney recipe
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Method
0/5 doneStep 1: Boil the 8 oz potatoes in their skins in well-salted water for 15–20 minutes until tender (potatoes absorb salt as they boil, so salt the water). Peel and dice.
18 minStep 2: While the potatoes are still hot, mix them thoroughly with ½ tsp chilli powder, ½ tsp ground cumin, 1 tbsp fresh coriander, 1 onion, 1 green chilli and ½ tsp salt.
Step 3: Beat 4 ½ oz low-fat yogurt with 1 tsp sugar and 1 pinch salt until smooth.
Step 4: Pile about 2 teaspoons of potato mixture on each of the 24 thin canapé or water biscuits and top with a little yogurt.
Step 5: Drizzle over 4 tbsp mint and onion chutney and 4 tbsp tamarind and date chutney and serve straight away. Or arrange the potato and chutneys in small serving dishes and serve the biscuits separately.
Nutrition per serving
- Calories
- 150 kcal
- Protein
- 4 g
- Carbs
- 26 g
- Fat
- 3 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does spiced potato canapés take?
- About 40 minutes in total: 20 minutes to prepare and 20 minutes to cook.
- How many people does it serve?
- 6 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- What can I use instead of potatoes?
- Sweet potato, same weight (sweeter, cooks a little faster).
- What can I use instead of chilli powder?
- Cayenne, half the amount (hotter).
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