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Thai vegetable herb soup

A light, clear vegetable soup with lemongrass, galangal, lime leaves and mint

A light, aromatic Thai-style soup of mixed vegetables simmered in a clear broth with lemongrass, galangal, lime leaves, garlic, mint and soy sauce. It is fresh and fragrant rather than rich, and low in fat. Serve hot as a starter, sprinkled with fresh coriander.
Total time
45 min
Difficulty
easy
Serves
6
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Ingredients

Serves6
  • 1 ⅛ lb mixed vegetablesdiced: broccoli, mushrooms, snow peas, baby corn, cauliflower and shredded cabbage
  • 1 onionlarge, finely chopped
  • 2 tbsp oil
  • 4 ¼ cups waterabout 4 cups
  • 1 tbsp lemongrasschopped
  • 2 cloves garliccrushed
  • 1 tsp galangalchopped (or ginger)
  • 3 mint leaves2–3, chopped
  • 4 tbsp soy sauce
  • 4 lime leaveschopped
  • 2 tbsp fresh corianderfinely chopped
  • ½ tsp saltto taste
  • ¼ tsp black pepperto taste

To garnish

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Method

0/5 done
  1. Step 1: Heat 2 tbsp oil in a large pan over a medium heat. Sauté 1 onion until brown, about 6 minutes. Tilt the pan and spoon off the excess oil.

    6 min
  2. Step 2: Add 4 ¼ cups water and 1 tbsp lemongrass and bring to a boil.

    4 min
  3. Step 3: Add 1 ⅛ lb mixed vegetables, 2 cloves garlic, 1 tsp galangal, 3 mint leaves, 4 tbsp soy sauce, 4 lime leaves, 2 tbsp fresh coriander, ½ tsp salt and ¼ tsp black pepper.

  4. Step 4: Cook for 15 minutes, until the vegetables are tender. Taste for salt.

    15 min
  5. Step 5: Sprinkle with 2 tbsp fresh coriander and serve hot.

Nutrition per serving

Calories
80 kcal
Protein
3 g
Carbs
9 g
Fat
5 g
Fibre
3 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does thai vegetable herb soup take?
About 45 minutes in total: 20 minutes to prepare and 25 minutes to cook.
How many people does it serve?
6 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
What can I use instead of onion?
2 shallots per onion.
What can I use instead of garlic?
½ tsp garlic paste or ⅛ tsp garlic powder per clove.

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