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Yu pian zhou
Yú piàn zhōu (鱼片粥): Cantonese fish slice congee with ginger and spring onion
In Guangzhou and Hong Kong congee shops, fish slice congee is a classic early-morning order: very smooth plain congee brought to the boil, thin slices of white fish dropped in, and a heap of ginger shreds and spring onion on top. Traditionally the hot congee is simply poured over raw fish in the bowl, but at home it is safer to simmer the slices in the pot so they cook right through. The common mistake is slicing the fish too thick, so it toughens before the middle is done. Chef's tip: freeze the rice for an hour after rinsing and oiling it; the frozen grains crack and break down into a silky congee much faster.
- Total time
- 100 min
- Difficulty
- medium
- Serves
- 4
Ingredients
For the congee
- 5 ½ oz jasmine rice
- 1 tsp vegetable oil
- ½ tsp salt
- 2 litres water
- 3 slices fresh ginger
For the fish
- ½ tsp salt
- ¼ tsp ground white pepper
- 1 tsp cornflour
- 1 tsp toasted sesame oil
To serve
- 1 ⅛ in fresh gingercut into very fine shreds
- 2 spring onionsfinely sliced
- 1 small handful fresh coriander (optional)
- ½ tsp saltto taste
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Method
0/5 doneStep 1: Rinse 5 ½ oz jasmine rice, drain well and toss with 1 tsp vegetable oil and ½ tsp salt. Spread in a freezer bag and freeze for at least 1 hour (or overnight).
Step 2: Bring 2 litres water and 3 slices fresh ginger to the boil, add the frozen rice and stir. Lower to a steady simmer and cook, partly covered, for 60 minutes, stirring every 10 minutes and scraping the bottom, until the grains have melted into a smooth, thick congee.
60 minStep 3: While it cooks, slice 10 ½ oz skinless white fish fillet such as cod, haddock or tilapia across the grain into 5 mm slices. Toss with ½ tsp salt, ¼ tsp ground white pepper, 1 tsp cornflour and 1 tsp toasted sesame oil and keep in the fridge until needed.
Step 4: Bring the congee to a rolling simmer and season with ½ tsp salt. Slide in the fish slices, stir gently once and simmer for 2–3 minutes, until every slice is white, opaque all the way through and flakes when pressed.
3 minStep 5: Ladle into bowls and scatter over 1 ⅛ in fresh ginger, 2 spring onions and 1 small handful fresh coriander. Serve straight away.
Nutrition per serving
- Calories
- 300 kcal
- Protein
- 22 g
- Carbs
- 40 g
- Fat
- 5 g
- Fibre
- 1 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does yu pian zhou take?
- About 100 minutes in total: 20 minutes to prepare and 80 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of jasmine rice?
- Any long-grain rice, same amount.
- What can I use instead of fresh ginger?
- ¼ tsp ground ginger per tbsp fresh (add it with the spices).
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