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Zeamă

Zeamă: Moldovan sour chicken noodle soup with lovage and borș

In the Republic of Moldova, zeamă is the soup of weddings, christenings and Sunday lunches, and a pot of it is said to cure everything from a cold to a hangover. A homegrown chicken gives a golden broth, thin homemade egg noodles go in, and it is soured with borș, the fermented wheat-bran liquid sold in bottles at every market from Chișinău to Bălți, then scented with a big bunch of lovage. The taste is clean, bright and tangy, with the green, celery-like note of lovage on top. It is eaten piping hot, often with a raw onion or a hot pepper on the side. A common mistake is cooking the noodles in the broth for too long, which clouds it; boil them only until just tender. Chef's tip: if you cannot find borș, use the juice of 1 lemon instead, adding it at the end and tasting as you go.
Total time
90 min
Difficulty
medium
Serves
6
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Ingredients

Serves6

For the broth

For the noodles

  • 5 ½ oz plain flourplus extra for dusting
  • 1 egg
  • 1 pinch salt
  • 1 tbsp cold water

To finish

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What you'll need

Fresh ingredients (7)

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Method

0/9 done
  1. Step 1: Mix the 5 ½ oz plain flour, 1 egg, 1 egg yolk, 1 pinch salt and 1 tbsp cold water into a stiff dough and knead for 5 minutes, until smooth. Wrap and rest for 20 minutes.

    25 min
  2. Step 2: Meanwhile put the 2 ⅝ lb chicken legs and wings, or a small whole chicken jointed, 12 ½ cups cold water, 2 tsp salt and 1 tsp black peppercorns in a large pot, bring slowly to the boil and skim off the foam, until the broth is clear.

    15 min
  3. Step 3: Simmer gently for 35 minutes, until the chicken is tender and the thickest piece reads 165°F next to the bone.

    35 min
  4. Step 4: Roll the dough out very thinly on a floured surface, leave it to dry for 10 minutes, then roll it up and cut into thin noodles 3 mm wide. Shake them loose on a floured tray.

    15 min
  5. Step 5: Heat the 2 tbsp sunflower oil in a frying pan over a medium heat and soften the 1 onion, 1 carrot, 1 parsley root or parsnip and 1 red pepper for 8 minutes, until soft and fragrant.

    8 min
  6. Step 6: Lift out the chicken, pull the meat from the bones in large pieces and return it to the pot with the fried vegetables. Simmer for 5 minutes.

    8 min
  7. Step 7: Heat the 2 cups borș (fermented bran sour) in a separate small pan until it just boils, which stops it clouding the soup, then pour it into the pot.

    3 min
  8. Step 8: Add the noodles and simmer for 3–4 minutes, until they float and are just tender.

    4 min
  9. Step 9: Take the pot off the heat, stir in the ⅔ oz fresh lovage and ⅓ oz fresh dill, taste for salt and sourness and serve hot with a 6 fresh hot pepper on the side.

    1 min

Nutrition per serving

Calories
350 kcal
Protein
30 g
Carbs
25 g
Fat
14 g
Fibre
2 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does zeamă take?
About 90 minutes in total: 30 minutes to prepare and 60 minutes to cook.
How many people does it serve?
6 as written. Change the servings above the ingredients and every amount scales to match.
What can I use instead of onion?
2 shallots per onion.
What can I use instead of carrot?
Parsnip or sweet potato, same weight.

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