12 recipes that use wheat flour, with photos, step-by-step instructions and cook times. The quickest, Aniseed sukhdi, takes 25 minutes. It is most often cooked with butter, coriander and lemon juice.
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Small cubes of potato tossed in chilli, lemon and salt, dusted with maize, wheat and gram flour and deep fried until crunchy. Fry them in small portions so each bhajiya stays separate. Serve hot with chandu bhajiya chutney.
An eggless quiche: a crisp wheat and potato pastry case filled with a herby tomato, vegetable, pasta and paneer mixture, topped with cheese and tomato slices. Serve hot with salad and baked potatoes.
Soft wheat and maize flatbreads rolled around a spicy kidney bean and potato filling, baked in a fiery tomato and red chilli sauce and topped with sour cream and cheese. Serve with extra hot sauce, sour cream, spring onions or salad.
A Gujarati favourite: tender valore (Indian flat beans) cooked in a sweet, sour and spicy tomato masala with ajwain, then mixed with crisp fried methi muthia, little dumplings of wheat and gram flour full of fresh fenugreek. The muthia soak up the gravy beautifully. Serve hot with chapaties.
A one-pot Gujarati meal: sweet and sour tuvar dal with kokum and peanuts, with squares of a spiced wheat and gram flour dough simmered in it until tender. If the dal thickens as the dhokri cook, add more water. Garnish with coriander and jini sev and serve hot.
A homely eggless cake made with crushed Weetabix (wheat biscuit cereal), chopped apple, cashews and cinnamon, bound with condensed milk. Serve warm with ice cream.
Sukhdi (gol papdi) is one of the simplest Gujarati sweets: wheat flour roasted in ghee until pink and fragrant, then mixed with jaggery and aniseed and set in a tray. It's soft, crumbly and caramel-sweet, with a gentle liquorice note from the aniseed. Makes about 25 squares and keeps well for travelling.
Pandadi are delicate layered pastries: thin rounds of butter dough stacked with custard powder, rolled, sliced and fried so the layers puff and flake. Once drained they're dusted with icing sugar, ground nuts, cardamom and saffron and scattered with rose petals. Makes about 40–45; a special-occasion sweet that keeps well in a tin.
Puranpuri (puran poli) is a festive Gujarati and Maharashtrian flatbread stuffed with puran: pigeon pea lentils cooked with sugar until thick, flavoured with saffron, cardamom and fennel. It's rolled thin, cooked on a griddle and drizzled with ghee. Serve hot with kadhi and a curry of your choice.
Tamia is the Egyptian cousin of falafel: soaked raw chickpeas are ground with dill, coriander, onion, garlic, chilli and cumin, shaped into small patties, coated with sesame seeds and deep-fried until crisp and golden outside and green and fluffy inside. Serve hot with coconut and tamarind chutneys, or tuck them into pitta with salad.
Pudas are thin savoury pancakes. These low-calorie ones are made from rice, maize and wheat flour mixed with crumbled paneer, spinach, fenugreek and coriander and a fresh paste of onion, chilli, mint, garlic and ginger. The moisture in the vegetables and paneer is enough to bind the dough, so no ghee, oil, yogurt or water goes into it. Cook on a griddle with just a little oil and serve with tea, or with plain yogurt and pickle.
Light, eggless pancakes made with wheat flour, soya milk and water, rolled around fresh banana, peach, apricot and strawberries and finished with cinnamon, chopped almonds and pistachios and a drizzle of maple syrup. A colourful dairy-free breakfast or dessert; serve immediately.
