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Douzhi (fermented mung bean drink)

Douzhi is the breakfast that divides Beijing. It is the sour liquid left over when mung beans are ground and their starch settles out to make noodles and jelly; left to ferment for a day or two, the grey-green whey turns tangy, a little cheesy and sulphurous. Old Beijingers drink it piping hot at dawn in hutong shops around Qianmen and Huguosi, with a dish of finely shredded salty pickle dressed in chilli oil and crisp fried dough rings (jiaoquan) from the bakery. First-timers often say it smells like stale socks; regulars say it tastes like home. The texture is thin and slightly creamy, the flavour sour, a little bitter and savoury. The common mistake is boiling the soured starch hard: it separates into grey water and sludge. Bring it up slowly, stirring, and take it off as soon as it froths. The ferment makes only a trace of alcohol, well under 1%. Ferment at 20–25 °C; normal signs are fine bubbles, a sour, yogurt-like smell and a grey colour. Discard it if you see fuzzy mould, pink or black patches, a slimy texture or a putrid smell. Chef's tip: save 100 ml of a good batch to start the next one, as Beijing workshops do.

50 min

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Juhua cha (chrysanthemum tea)

The small white hangbaiju flowers grown around Tongxiang, near Hangzhou, are picked in November, steamed and dried, and they end up in teapots all over China. Families brew them after a rich dinner, through the dry autumn, and iced in summer; dim sum houses in the south offer them as a caffeine-free choice, often mixed with pu-erh. The tea is pale gold, lightly floral with a faint bitterness like chamomile, softened by a little rock sugar and a few goji berries that turn plump and red in the pot. The common mistake is pouring boiling water straight onto the flowers and leaving them for twenty minutes; the tea turns brownish and bitter. Water just off the boil, around 90 °C, and a short steep keep it clear and sweet. It is ready when the flowers have opened like little daisies, the colour is light amber and the smell is honey-like. You can top up the pot two or three times. If you are allergic to ragweed, daisies or marigolds, try a small cup first or skip it, as chrysanthemum belongs to the same family. Chef's tip: for iced juhua cha, brew it double strength and pour it straight over a glass full of ice so it does not taste watery.

10 min

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DouchiFermented black beans

Yangjiang in western Guangdong and Liuyang in Hunan are the two great douchi towns, and both traditionally make their fermented black beans in the dry season, when beans can be moulded indoors and dried in the sun without spoiling. Cooked black soybeans are covered until a yellow-green koji mould grows over them, then washed, salted, packed and fermented for weeks before drying. The result is wrinkled, soft-chewy beans with an intense salty, savoury, almost chocolate-dark flavour. A spoonful steamed with spare ribs or a whole fish, stir-fried with bitter melon or pounded into Hunan's chilli dishes seasons the whole plate. At home, buying koji spores (Aspergillus oryzae) is far more reliable than waiting for wild moulds. Common mistake: letting the beans sit wet or warm in a sealed container during the moulding stage; they must breathe at 28–32 °C. Good koji smells sweet and chestnut-like; discard any batch with black, pink or bright coloured mould, slime or a rotten smell. Keep the salt as given. It is ready when the beans are dark, wrinkled and dry outside but supple within. Store dried douchi in the fridge for 1 year. Chef's tip: rinse and lightly crush the beans before cooking.

180 min

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Guihua jiangOsmanthus syrup

When the osmanthus trees around West Lake in Hangzhou and along the Li River in Guilin bloom in late September and October, the whole town smells of apricots, and families shake the tiny gold flowers onto sheets to preserve them. Guihua jiang, sweet osmanthus sauce, is the result: a loose, amber syrup thick with petals that is drizzled over glutinous rice cakes, sweet lotus-root stuffed with sticky rice, tangyuan in fermented-rice soup and plain congee through the Mid-Autumn Festival and all winter. It tastes floral, honeyed and faintly fruity, with a clean sugar sweetness and a soft, slippery petal texture. The flowers are salted briefly first, which takes away their green bitterness and helps them keep their colour. Common mistake: boiling the petals hard in the syrup, which turns them brown and flattens the perfume; add them only once the syrup is ready and let them barely bubble. It is ready when the syrup coats a spoon and the petals are evenly suspended rather than floating. Chef's tip: dried food-grade osmanthus from a Chinese grocer works well out of season; soak it for 10 minutes and use a third of the weight of fresh.

35 min

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Hong suan tangFermented tomato sour soup base

In the Miao and Dong villages of Qiandongnan, south-east Guizhou, small wild 'hairy' tomatoes and red chillies ripen together in late summer, and every household fills tall jars with them to ferment into hong suan tang, the red sour base of the region's famous sour-soup fish and sour-soup beef hot pots. The fermented paste is bright scarlet, sharply sour, fruity and fiery, with a funk from the ferment that ordinary tomato never has. People say three days without sour and you walk unsteadily, and it goes into soups year round. Outside Guizhou, use cherry tomatoes, which have a similar high acidity. Common mistake: fermenting with too little salt or with wet produce, which goes mushy and off; dry everything first and weigh the salt. Normal signs: bubbles, a sour, wine-like fruity smell and liquid rising. Bad signs: fuzzy coloured mould, pink or black patches, or a rotten smell; discard. It is ready after 2–3 weeks, when it tastes clearly sour and the raw tomato taste has gone. Then keep it in the fridge for 3 months or freeze it. Chef's tip: fry a few spoonfuls in oil with ginger before adding stock; it turns a deeper red and smells richer.

60 min

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Ju hua chaChrysanthemum tea

Ju hua cha is chrysanthemum tea, a summer staple in Hangzhou, where the famous small white Hang bai ju flowers grow, and across Guangdong and Hong Kong, where it is poured at dim sum and sold chilled in street-side stalls. Dried flowers open in hot water into a pale golden, honey-scented infusion with a gentle bitterness. It is drunk plain here: no salt and no sugar, so about 0.0 g salt per cup. The usual mistake is using boiling water, which turns it harsh; let the kettle rest for a minute first. A few goji berries add colour and a little natural sweetness. Chef's tip: rinse the dried flowers quickly in warm water first to wash off dust and wake up their fragrance.

7 min

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Pixian doubanjiangFermented broad bean chilli paste

Pixian, now part of greater Chengdu, has made doubanjiang since the 1600s: broad beans are moulded into a koji, chillies are chopped and salted in high summer, and the two are combined in huge open clay vats left in the courtyards to sun by day and breathe by night, stirred every morning for a year or more. The paste darkens from bright red to a glossy red-brown and becomes salty, savoury, deeply fruity and only moderately hot. Fried in oil until the oil turns red, it is the foundation of mapo tofu, twice-cooked pork and boiled fish in chilli oil. This home version takes about three months. Use koji spores for a clean bean ferment, and do not cut the salt: homemade bean pastes are low-acid, and the high salt (about 15%) is what makes them safe. Common mistake: sealing the jar airtight in the warm months; it needs air and daily stirring, so cover it with a cloth or loose lid. Normal: darkening colour, a winey-savoury smell, a little liquid. Discard if fuzzy mould spreads or grows coloured (green, black, pink) patches, or it smells putrid. It is ready when the paste is red-brown and tastes rounded, not raw. Chef's tip: fry it slowly in oil until it smells toasty.

105 min

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Cocido quemadoBurnt sugar mate drink

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

14 min

Paraguayan Drinks

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Postre MassiniCustard sponge with burnt sugar top

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

80 min

Paraguayan Baking

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Beijing douzhiFermented mung bean drink

Douzhi is the most famous acquired taste in Beijing: a hot, grey-green, sour drink made from the liquid left when mung beans are ground for starch, then fermented. Old Beijingers sip it at breakfast with crisp jiaoquan rings and shredded salted mustard pickles, and visitors either love it or never try it twice. At home you make a small batch by blending mung beans, settling out the starch and fermenting the cloudy water for a day. The mistake is letting it boil hard: it separates into watery and thick layers, so keep it at a gentle bubble. It must smell cleanly sour like yogurt; throw it away if it smells rotten, has mould, or turns pink or slimy. Chef's tip: stir it continuously as it heats and add a splash of the thinner liquid at the end, which keeps the classic smooth, slightly thick texture.

1440 min

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Dousha bao (red bean buns)

All over China, from Beijing breakfast stalls to Shanghai school bags, dousha bao are the sweet buns people grab in the morning and tuck into a lunch box for later: fluffy white yeasted dough wrapped around smooth red bean paste and steamed until springy. They freeze beautifully, so families make a big batch on Sunday. The mistake is opening the steamer lid as soon as the timer goes; the sudden cold makes the buns wrinkle and collapse. Turn off the heat and wait five minutes before lifting the lid. Chef's tip: chill the bean paste and roll it into balls before wrapping; a firm filling is much easier to seal neatly.

55 min

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Hongzao guiyuan cha (red date and longan tea)

Across southern China, from Fujian to Guangdong, a pot of red dates and dried longan is what mothers and grandmothers put on the stove when the weather turns cold, and it is the classic drink brought to new mothers during zuo yuezi, the month of rest after childbirth. It is also sipped through the winter in the afternoon, or offered to visitors at Lunar New Year because the red dates promise sweetness ahead. The tea is amber-brown, naturally sweet and fruity, with a caramel, smoky depth from the longan and a gentle warmth if you add ginger. The common mistake is simmering whole dates: their skins stay tight and the tea tastes thin. Slit or tear each date so the flesh can give up its sweetness, then simmer slowly. It is ready when the dates are puffed and soft, the longan has swollen and the liquid is the colour of weak tea and tastes of toffee. It is traditionally drunk for comfort and warmth, not as a medicine; it is high in natural sugar, so go easy if you watch your blood sugar, and goji can interact with blood-thinning medicines, so check with a doctor if you take them. Chef's tip: eat the softened fruit from the bottom of the cup with a spoon; nothing is wasted.

40 min

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ChajáSponge, peach and cream cake

Chajá was created in 1927 at a bakery in Paysandú, a city on the Uruguay River, and named after a local bird whose feathers look as fluffy as its crumbly meringue coat. Today it's Uruguay's birthday and celebration cake: layers of light sponge soaked in peach syrup, filled with whipped cream, peaches and dulce de leche, then covered in crushed meringue. It's sweet, soft and crunchy at once, best on the day it's assembled. Chef's tip: soak the sponge but not too much; it should feel moist, not wet, or the layers slide.

90 min

Paraguayan Baking

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Vegetable steamed bao buns (baozi)

Baozi are breakfast across China: commuters in Shanghai, Beijing and small towns alike queue at steaming stalls for a couple of buns and a cup of soya milk. Vegetable baozi (su cai bao) are a standard on every counter, usually filled with greens, mushroom, tofu and glass noodles. Making them is a weekend job, but they freeze beautifully and reheat in 10 minutes. Chef's tip: let the shaped buns rise until they look puffy and feel light before steaming; under-proved buns come out dense and wrinkled.

120 min

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Hong Kong egg tarts

Daan taat are the pride of Hong Kong bakeries and cha chaan teng, where they come out of the oven several times a day and are eaten warm with a glass of milk tea. Unlike Portuguese tarts, the custard stays smooth, glossy and bright yellow with no scorched top, and this version uses a buttery shortcrust (lard is traditional in some bakeries; we use only butter). Chef's tip: strain the custard twice and skim off every bubble; that's what gives the mirror-smooth surface.

60 min

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Tibetan butter tea

On the cold Tibetan plateau, people drink many cups a day of this salty, buttery tea, and a host keeps topping up a guest's bowl as soon as a sip is taken. Traditionally, brick tea is boiled for a long time, then churned with yak butter and salt in a tall wooden cylinder called a chandong. At home, a blender gives the same creamy, frothy result. It tastes more like a light broth than a sweet tea. Chef's tip: boil the tea hard and long; it needs to be very strong to stand up to the butter.

14 min

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Bubble tea with brown sugar pearlsMilk tea with tapioca pearls

Pearl milk tea (zhen zhu nai cha) was born in Taichung, Taiwan, in the 1980s and has since spread to tea shops in every Chinese city. Strong black tea is shaken with milk and ice over dark, chewy tapioca pearls soaked in brown sugar syrup. Store-bought quick-cook pearls make it easy at home; kids love the big straws. Chef's tip: cook the pearls right before serving; after a couple of hours they go hard, and they can't be revived in the fridge.

30 min

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Cantonese mooncakes with lotus or red bean pasteFilled pastry mooncakes

Mooncakes are exchanged and eaten all over China at the Mid-Autumn Festival, when families gather under the full moon with tea and fruit. The Cantonese style, from Guangdong and Hong Kong, has a thin, shiny brown crust around a dense, sweet filling of lotus seed paste or red bean paste; this vegetarian version leaves out the salted duck egg yolks. You need a mooncake press (50–75 g size). Chef's tip: rest the baked mooncakes in an airtight tin for 2 days; the crust softens and turns glossy, a change bakers call 'returning oil'.

180 min