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Gorditas de nataSweet cream griddle cakes

In central Mexico, from Mexico City markets to kitchens in Hidalgo and Puebla, gorditas de nata were traditionally made with the thick skin of cream (nata) skimmed from boiled milk, and grandmothers still cook them on the comal for an afternoon merienda with hot chocolate or milky coffee. They are soft and cakey inside with a lightly crisp, golden face, somewhere between a scone and a pancake. Double cream stands in for nata here. They contain gluten, milk and egg. Chef's tip: keep the comal on a low-medium heat; these brown quickly because of the cream and sugar.

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Rice atole for babies (atole de arroz)

Atole is the warm, thick drink Mexicans have sipped since before the conquest, and in many homes the first version a baby tastes is atole de arroz, ground rice cooked with a stick of true cinnamon. For grown-ups it is sweetened with piloncillo and drunk at breakfast or on cold evenings around Día de Muertos; for babies the sugar stays out and it is thickened enough to eat from a spoon. It contains milk; there is no egg, gluten, nuts, soya, sesame or fish. Chef's tip: grind the rice yourself in a spice grinder; shop-bought rice flour works, but freshly ground rice tastes sweeter.

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Tacos de lenguaBeef tongue tacos

Tongue tacos are prized in the taquerías of Mexico City, Puebla and Guadalajara for their melting, rich texture, and they are a classic Saturday treat. The tongue is simmered for hours with onion, garlic and bay, peeled while warm, diced and seared until golden, then served in small tortillas with sharp salsa verde, onion and cilantro. Chef's tip: peel the skin while the tongue is still hot; once cold it sticks stubbornly.

210 minMexicanMeatGluten free
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Tacos de suaderoBeef brisket tacos

Suadero is the soul of late-night taquerías in Mexico City, from Coyoacán to the Centro, where thin beef from between the belly and leg bubbles for hours in fat on a domed griddle called a choricera. It turns silky inside and crisp at the edges, then is chopped into tiny doubled tortillas with onion, cilantro and fiery salsa. At home, beef brisket or flank works well, slowly simmered then crisped; the fat is traditionally pork lard, or use beef dripping. Chef's tip: chop the meat small and crisp it in a hot pan just before serving, as taqueros do.

180 minMexicanMeatGluten free
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Polvorones de nuezPecan butter cookies

Christmas cookie tins, wedding tables and bakery counters all over northern and central Mexico hold polvorones, small domes of toasted pecan shortbread that crumble to dust in the mouth, which is how they got their name. They are rolled twice in icing sugar, once warm and once cold, so they look snowy. Old recipes used lard; this one uses butter, so it is vegetarian, and it contains wheat and tree nuts. Chef's tip: toast the pecans first, which turns a plain cookie into a deeply nutty one.

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Tacos de carne asadaGrilled steak tacos

In Monterrey, Hermosillo and across the north, a Sunday carne asada means friends around the grill, thin skirt or flank steak seasoned simply with citrus, garlic and salt, cooked over hot coals and chopped straight onto tortillas. Grilled spring onions, guacamole and a smoky salsa go alongside. Use corn tortillas, or the soft flour tortillas of Sonora if gluten is no concern. Chef's tip: keep the marinade to 1–4 hours in the fridge; the citrus starts to toughen the meat after that.

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MucbipolloChicken and pork tamal pie

Across the Yucatán Peninsula, the Maya feast of Hanal Pixán, 'food for the souls', at the end of October is marked by mucbipollo: a huge tamal pie, traditionally buried in a pit oven (pib) to bake, then set on the altar and shared the next day. A thick lard-enriched masa shell holds chicken and pork shoulder stewed in achiote, tomato and epazote, bound with a thickened broth called kol. This version uses a home oven and a deep tin lined with banana leaves. It contains pork. Chef's tip: make the kol thick enough to coat a spoon, or the filling floods the masa and the crust turns gummy.

240 minMexicanMeatGluten free
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ManchamantelesPork and chicken fruit stew

Its name means 'tablecloth stainer', and the deep red ancho sauce lives up to it at Sunday lunches in Mexico City, Puebla and Oaxaca, where it has been made in convent kitchens since colonial times. This version uses pork shoulder and chicken thighs, simmered in a sauce thickened with almonds and sesame, then sweetened with chunks of pineapple, ripe plantain and sweet potato. It tastes fruity, mildly hot and rich. Serve with white rice and tortillas. Chef's tip: add the fruit near the end so it holds its shape and keeps its tang.

120 minMexicanMeatGluten free
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Rebanadas de mantequillaButtered sweet bread slices

When yesterday's pan dulce goes stale, Mexican bakeries slice it thick, spread it with butter, dust it with sugar and toast it until crisp, and the result, rebanadas, often sells out first. At home it is a ten-minute afternoon treat with hot chocolate or a glass of cold milk, and a good way to use up a loaf of brioche, a pan de yema or a few bolillos. This version uses butter, so it is vegetarian. Chef's tip: let the butter get really soft so it sinks into the bread instead of sitting on top.

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GaribaldisJam-glazed sprinkle cakes

Named after a famous old Mexico City bakery, garibaldis are little dome-shaped butter cakes coated in warm apricot jam and rolled in white nonpareils, so they look like snowballs on the counter. Chilangos buy them by the bag for afternoon coffee and school lunchboxes. The cake is dense and buttery, the jam gives a sharp, sticky contrast and the sprinkles a light crunch. Chef's tip: brush the jam on while the cakes are still warm, as the sprinkles then stick evenly.

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CocolesAnise sweet bread

In the markets of Puebla, Tlaxcala and Mexico City, cocoles are the plain, honest bread of the morning: diamond-shaped, deep brown from piloncillo, fragrant with anise and studded with sesame seeds on top. They are not very sweet, so people eat them with café de olla or split them for a cheese torta. Old bakers used lard; this version uses vegetable shortening, so it stays vegetarian and vegan. Chef's tip: steep the anise in the warm piloncillo syrup, so its flavour runs through every bite.

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Atole de guayabaGuava masa drink

In the cold months, when guavas from Aguascalientes and Michoacán perfume the markets, street vendors in Mexico City ladle atole de guayaba from big steaming pots beside the tamal cart. Ripe guava is blended with milk, strained and thickened with cornflour into a pink, creamy, fragrant drink. It contains dairy. Chef's tip: add the blended guava only once the milk is thickened and off the boil, so the milk doesn't curdle.

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Atole de fresaStrawberry masa drink

Pink, warm and sweet, atole de fresa is a children's favourite in Mexico City and Irapuato, the strawberry capital of Guanajuato, sold in polystyrene cups alongside tamales for breakfast. Fresh strawberries are blended with milk and thickened with a little masa, which gives a gentle corn flavour under the fruit. It contains dairy. Chef's tip: blend the strawberries raw and add them at the end, so the drink keeps its bright colour.

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Pierna adobadaAdobo roast pork leg

From Puebla to Monterrey, a dark red leg of pork comes out of the oven on 24 or 31 December, its adobo of ancho and guajillo chiles, garlic, vinegar and orange caramelised into a sticky crust. It is sliced at the table with apple salad and Christmas rice, and the leftovers fill tortas for days. This recipe uses a smaller boneless leg or shoulder joint of pork that fits a home oven; it marinates overnight in the fridge and roasts low and slow. Chef's tip: baste with the pan juices every half hour once the foil comes off, so the adobo glazes rather than burns.

300 minMexicanMeatGluten free
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Agua de melónCantaloupe drink

Mexican market juice stalls make agua de melón with the ripest, most fragrant cantaloupes, and many cooks blend in the seeds and the soft pulp around them, which adds a creamy body and a nutty flavour. It's served in tall glasses on hot afternoons from Guanajuato to Veracruz and is a favourite with kids. Chef's tip: smell the stalk end of the melon before you buy it; if it smells sweet, the drink will too.

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Barbacoa de borregoSlow-cooked lamb

In Actopan and the towns of Hidalgo, Sunday starts with barbacoa: lamb wrapped in maguey leaves and cooked overnight in an earth pit, with a pot underneath catching the juices for a rich consommé of chickpeas, rice and guajillo. This home version wraps lamb shoulder in banana leaves and cooks it low and slow in the oven over the consommé. The meat is pulled into tacos with onion, cilantro and salsa, and the broth is sipped alongside. Chef's tip: seal the pot well with foil under the lid so no steam escapes; the lamb should cook in its own vapour.

450 minMexicanMeatGluten free
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Agua de sandíaWatermelon drink

When watermelons are piled high in the markets of Jalisco and Sonora in summer, almost every taquería has a jar of bright pink agua de sandía next to the horchata. It needs only ripe watermelon, water, a squeeze of lime and a touch of sugar, and children love it. Chef's tip: a very ripe melon may need no sugar at all, so taste before you sweeten.

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Bisquets mexicanosFlaky biscuits

Mexico City cafés such as the old breakfast halls of the Centro serve bisquets split hot with butter and strawberry jam alongside café con leche. They are taller, sweeter and more cake-like than American biscuits, with a shiny egg-washed top and layers that pull apart. They contain wheat, egg and dairy. Chef's tip: cut straight down with a sharp cutter and never twist, so the sides stay open and the bisquets rise tall.

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Agua de mangoMango drink

In April and May, when Ataulfo mangoes from Chiapas and Manila mangoes from Veracruz flood the markets, agua de mango becomes the drink of every comida corrida. It is thick, golden and very fruity, sharpened with lime. Chef's tip: use soft, fully ripe yellow mangoes with wrinkled skin; they need far less sugar and give a smooth, fibre-free drink.

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Pan de muertoDay of the Dead bread

From mid-October, bakeries from Mexico City to Puebla stack their shelves with these domed loaves, and families set one on the ofrenda for the souls who return on 1 and 2 November, then share the rest with hot chocolate. The crumb is soft and rich with butter and egg, scented with orange zest and orange-blossom water, and the knobbly strips across the top stand for bones, with a small ball for the skull. A sugar crust or a dusting of sesame finishes it. Chef's tip: shape the bones from dough you have held back and chilled, so they keep their ridges instead of melting flat in the oven.

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Rosca de reyesEpiphany bread ring

On the evening of 5 or 6 January, offices, schools and families all over Mexico cut a rosca de reyes for the Three Kings, washing it down with hot chocolate. The soft orange-scented ring is jewelled with candied fig, quince paste and cherries and striped with crunchy sugar paste; hidden inside is a tiny figure of the baby Jesus, and whoever finds it in their slice must host a tamales party on 2 February. Always tell guests there is a figurine and warn little children, as it is a choking risk; a whole almond is a safer stand-in. Chef's tip: push the figure in from underneath after baking, so it does not melt or show.

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MantecadasMexican muffins

Red pleated paper cups give mantecadas away at once on the bakery tray, from Monterrey to Mérida. Inside is a tender, golden, slightly orange-scented sponge, richer than a cupcake and topped with a domed crust, eaten for breakfast or merienda with milky coffee. They contain egg, butter and wheat. Chef's tip: let the batter rest for 20 minutes before baking, which gives the tall, cracked dome bakery mantecadas are known for.

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Marranitos de piloncilloPig-shaped gingerbread biscuits

Every pan dulce case in Mexico has a row of little brown pigs, called marranitos in the centre, cochinitos in the north and puerquitos in between. They are soft, cakey biscuits sweetened with dark piloncillo cane sugar, spiced with cinnamon and a touch of anise, and dunked into café de olla or cold milk in the afternoon. They are made here with butter, so they suit vegetarians, and contain egg and wheat. Chef's tip: roll the dough thick, about 1 cm, because thin pigs bake into hard crackers instead of soft cakes.

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Ponche navideñoHot Christmas fruit punch

During the nine nights of posadas from 16 to 24 December, neighbours in central Mexico walk the streets singing for shelter, and the reward at the last door is a cup of steaming ponche ladled from a clay pot. Whole fruits, tejocotes, guavas, apple, prunes, sticks of sugarcane, simmer with hibiscus, cinnamon and piloncillo until the punch is fragrant and amber, and everyone fishes the soft fruit out with a spoon. This recipe is alcohol-free and good for all ages; some adults add a splash of rum to their own cup, but none is used here. Chef's tip: add the guavas late, as they collapse if cooked too long.

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