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Nam dok anchan (butterfly pea lemonade)

Vines of butterfly pea climb fences in gardens all over Thailand, and cafés from Bangkok to Krabi serve the flowers as an iced drink that changes colour at the table. The tea itself is mild and earthy, blue as ink; stirring in lime juice turns it violet and makes it tangy, which children love to watch. Chef's tip: the common mistake is mixing the lime in beforehand; serve the blue tea and lime separately so the colour change happens in the glass.

15 minThaiDrinksVeganGluten free
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Nam krachiap (roselle drink)

In the dry hot season Thai markets from Isan to Bangkok sell bags of this ruby drink tied with a straw, made from the dried calyces of the roselle plant grown in the northeast. It tastes like cranberry with a floral edge, sharply tart and only lightly sweet, with a pinch of salt to lift it. Drink it very cold; it keeps for days in the fridge. Chef's tip: the mistake is boiling the roselle for a long time, which turns it bitter and dull; simmer briefly and then let it steep off the heat.

20 minThaiDrinksVeganGluten free
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Pla pao (salt-crusted grilled fish)

Walk through any night market from Chiang Mai to Hat Yai and you will see rows of whole fish, white with crusted salt, grilling slowly over charcoal with lemongrass stalks poking out of their bellies. The salt shell keeps the flesh steaming in its own juice, so it comes out moist, clean-tasting and scented with lemongrass and pandan. People peel back the skin and eat the fish wrapped in lettuce with rice noodles, herbs and a fierce lime and chilli dip. Chef's tip: pat the fish completely dry before salting; a wet fish lets the crust slide off in the first five minutes.

55 minThaiFishGluten free
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Choo chee pla (fish in thick red curry)

Riverside restaurants along the Chao Phraya, from Nonthaburi down to Samut Prakan, serve choo chee as a centrepiece for shared dinners: a crisp-fried fish smothered in a sauce so reduced it barely moves, red with curry paste, rich with coconut cream and scattered with threads of kaffir lime leaf. The name copies the sizzle of paste hitting hot cream. It is sweeter and thicker than a soupy gaeng phet, so serve plenty of jasmine rice and a clear soup or plain vegetables alongside. Chef's tip: fry the fish only after the sauce is ready and pour it over at the table; fish left to sit in the sauce goes soggy within minutes.

40 minThaiFishGluten freeSpicy
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Nom yen (pink milk)Pink iced milk

Thai drink stalls outside schools and markets keep a bottle of red sala syrup next to the condensed milk for this sweet, bubblegum-pink milk, a favourite of children from Bangkok to Hat Yai. Sala is a tangy palm fruit, and the syrup tastes of it lightly, almost like cream soda; any red sala-flavoured syrup from an Asian shop works. Shake it with ice until frothy. Chef's tip: the mistake is too much syrup, which turns it lurid and cloying; start with a tablespoon per glass and add more to taste.

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Nam takrai (lemongrass drink)

Thai spa receptions and roadside rice shops both pour this from big glass jars, and in Chiang Mai and Bangkok homes a pot is often simmering on hot afternoons. Bruised lemongrass gives a clean, lemony, slightly grassy taste and pandan a soft vanilla note; lightly sweetened, it is refreshing over ice and soothing warm on a rainy-season evening. Chef's tip: the usual mistake is chopping the lemongrass fine and boiling it hard, which makes it bitter; bash the stalks and simmer gently.

20 minThaiDrinksVeganGluten free
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Yam talay (Thai seafood salad)

Beach shacks on Koh Samet and along the Pattaya coast bring yam talay out in a heap, the seafood still warm, glistening with lime and fish sauce, and scattered with Chinese celery and onion. It is light and very sour, eaten with ice-cold drinks before the grilled fish arrives, or with rice for lunch. Use whatever is freshest; the mix below is easy to find. Chef's tip: poach each type of seafood separately and briefly; tipping everything in together overcooks the squid into rubber bands before the mussels open.

25 minThaiFishGluten freeSpicy
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Pla neung manao (steamed fish in lime and chilli)Steamed fish with lime and chilli

Restaurants all over Bangkok bring this dish to the table in a fish-shaped steamer with a flame underneath, the fish swimming in a broth of garlic, chilli, lime and fish sauce that keeps bubbling as you eat. Sea bass (pla kapong) is the usual choice. It is clean, sour and very garlicky, ideal for a light dinner with rice and a plate of greens. A whole fish is traditional; two thick fillets work just as well and steam faster. Chef's tip: pour the sauce over at the end, not before steaming; lime cooked for 15 minutes loses its freshness and turns bitter.

35 minThaiFishGluten freeSpicy
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Nam bai toey (pandan drink)

Every Thai garden seems to have a clump of pandan by the tap, and on hot days cooks across the country blitz a handful of leaves into this bright green drink sold at temple fairs and noodle shops. It tastes sweet, grassy and faintly of vanilla and basmati, and is said to cool the body. Fresh leaves give the best colour; frozen ones from Asian shops work well too. Chef's tip: the mistake is serving it unstrained or leaving it for hours; strain it twice through cloth and drink it the same day, as it fades and turns grey.

15 minThaiDrinksVeganGluten free
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Oliang (Thai black iced coffee)

Old Bangkok coffee shops in Chinatown and Bang Rak still brew oliang through a long cotton sock, using a dark blend of coffee roasted with corn, soybeans, rice and sesame that gives it a toasty, almost cocoa-like flavour. It is served black, heavily sweetened and poured over crushed ice in tall glasses, a mid-morning pick-me-up for market traders. Look for any Thai 'oliang powder' blend in Asian shops, or mix dark coffee with roasted grains as below. It contains caffeine, so it is not one for children. Chef's tip: adding sugar after chilling is the mistake; dissolve it while the coffee is hot, or it stays gritty.

15 minThaiDrinksVeganGluten free
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Café de higoFig and grain coffee

In the farmhouses of central Chile, in the Maule and O'Higgins valleys, people have long drunk café de higo: a dark, caffeine-free "coffee" made from dried figs roasted with grains such as barley and wheat, then ground. It's mellow, fruity and slightly caramel-like, and many Chileans still prefer it with milk at breakfast. The fig granules are sold in Chilean and Latin grocers. The common mistake is brewing it like instant coffee, with a quick stir; it's a ground blend, so simmer it briefly and strain. It contains grains, so it is not gluten free. Chef's tip: a strip of orange peel in the pan brings out the fig flavour.

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Nam lamyai (longan drink)

Longan orchards cover the valleys of Chiang Mai and Lamphun, and every August the harvest is smoked and dried in big brick ovens so the fruit lasts all year. That dried lamyai is the base of nam lamyai, sold in plastic bags with a straw at Warorot Market, at roadside stalls on the way to Doi Suthep and in school canteens across the north, especially in the hot season from March to May. It tastes like toffee and smoked honey with a light floral note, and each glass comes with a few plump, chewy longans at the bottom to fish out. The common mistake is boiling the fruit too long with all the sugar at the start: the drink turns syrupy and the longans go mushy. Simmer the fruit first, sweeten at the end and taste before adding everything. It is ready when the liquid is clear amber-brown, the longans have swollen back to roughly their fresh size and the kitchen smells of caramel. It keeps 4 days in a closed jug in the fridge. Chef's tip: a tiny pinch of salt is the street-vendor trick that makes the sweetness taste rounder and brings out the smoky edge.

30 minThaiDrinksVeganGluten free
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Jugo surtidoMixed fruit juice

Step up to any juguería in Lima's Mercado de Surquillo or a barrio market at breakfast time and order a surtido: the juicer drops papaya, banana, pineapple and freshly squeezed orange into a tall blender, sometimes a slice of cooked beetroot for colour or a splash of milk, and pours you a big glass with the rest left in the jug for your 'yapa', the free refill. It is thick but still pourable, sweet from ripe fruit with a sharp orange edge, the kind of drink that stands in for breakfast before a long day. The common mistake is adding lots of ice and water, which makes it thin and frothy rather than velvety. Use cold fruit and freshly squeezed orange juice as the liquid. It is ready when it coats the glass and no lumps of banana are left. This version is fruit only; stalls also make it with milk if you prefer. Drink it straight away: papaya and banana go brown and bitter within half an hour. Chef's tip: use very ripe papaya with orange flesh; under-ripe papaya tastes of nothing and gives a faintly bitter aftertaste.

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Kafae boran (old-style Thai coffee)

Before espresso bars reached Bangkok, coffee in Thailand meant kafae boran from Hainanese-Chinese shophouses and market carts: a dark robusta roast mixed with toasted grains, poured through a long cotton sock called a tung tom and stirred into thick sweetened condensed milk. Uncles still order it hot at 6 am with patongko dough sticks, and in the afternoon heat the same brew is poured over crushed ice and topped with evaporated milk as oliang or kafae yen. The taste is strong, roasty and slightly smoky, sweet and creamy, with a faint caramel-cereal edge from the grains; the iced version is silky and cold. The common mistake is brewing it like filter coffee with too little grounds: once milk and ice go in, it tastes thin. Use plenty, steep it in the sock and pour it through twice. The brew is ready when it is opaque, nearly black and leaves a brown film on a white spoon. It is high in caffeine, so not one for children or late evenings. Chef's tip: rinse the cloth sock in hot water only, never soap, and keep it in a jar of clean water in the fridge between uses so the coffee oils season it.

10 minThaiDrinksGluten free
by KrazyBadal 0 views

CancatoSalmon with cheese and tomato

Cancato belongs to Chiloé and the lakes around Puerto Montt, where salmon is everyday food: a whole fillet is opened like a book, stuffed with melting cheese, tomato, onion and slices of longaniza (a pork sausage like chorizo), then wrapped and cooked over embers or in the oven. It is party food, cut at the table. The common mistake is putting raw sausage inside: it won't cook through before the salmon dries out. Fry it first. Chef's tip: wrap the parcel in foil with the seam on top and open it for the last 5 minutes, so the cheese browns while the salmon stays juicy.

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Refresco de coconaCocona cooler

In Iquitos, Pucallpa and the river towns of Loreto, heat and humidity make a cold refresco part of every lunch, and cocona is one of the favourites sold from plastic jugs at the Belén market. The fruit looks like a fuzzy orange tomato and tastes between tomato, lemon and apricot: very sour, aromatic and juicy. Blended with water and sugar it makes a tangy, golden drink with a light pulp, served with juane or tacacho con cecina. The usual mistake is skipping the fuzz: cocona skin is covered in fine hairs that make the drink scratchy, so rub them off under running water before you start. Blend only briefly, too, so the many seeds do not crack. It is ready when the refresco is opaque orange, sour first and sweet after, with no grit. Outside the Amazon, look for frozen cocona pulp in Latin American shops; naranjilla (lulo) pulp is the closest substitute. Chef's tip: a pinch of salt makes the fruit taste sweeter and fruitier without more sugar.

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Chilcano de piscoPisco and ginger ale highball

When Lima's grey winter finally lifts and summer reaches the beaches south of the city, the chilcano takes over from the pisco sour: lighter, longer and made for an afternoon. Peru even gives it a Semana del Chilcano each January, and it is poured at weekend lunches with chifa or fried fish. This is a highball for adults only: pisco poured over a tall glass of ice with fresh lime and ginger ale, finished with a few drops of bitters. It should taste crisp and fizzy, with the ginger and lime lifting the floral grape notes of the pisco rather than hiding them. The common mistake is using too little ice and warm ginger ale, which gives a sweet, diluted drink that goes flat in minutes. Fill the glass to the top with ice and keep the ginger ale in the fridge until the last second. It is ready when the glass is frosty, the bubbles race up the sides and the bitters drift through the top as a pink haze. Light it may be, but drink responsibly. Chef's tip: try a fruit-infused pisco, made by steeping passion fruit or mandarin peel in the bottle for a few days; Limeños love a chilcano de maracuyá.

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Leche con plátanoBanana milk

Ask anyone who grew up in Chile, from Arica to Punta Arenas, what they drank after school and many will say leche con plátano. It is made in a blender in two minutes, usually at onces, the late-afternoon tea, alongside marraqueta rolls with butter or avocado, and it is the first thing many children learn to make by themselves. It is pale, foamy and thick enough to leave a moustache, tasting simply of sweet ripe banana and cold milk, sometimes with a pinch of cinnamon. The common mistake is making it ahead: within half an hour the banana turns the milk greyish-beige and the foam collapses, so blend it just before drinking. It is ready when it is completely smooth, light and frothy, with no banana lumps at the bottom of the jug. Use bananas with a few brown freckles: they are sweet enough that you may need little or no sugar. Chef's tip: slice and freeze overripe bananas, then blend them straight from the freezer; the drink comes out icy and extra thick without any ice.

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Pisco sour

Lima drinks its pisco sour as the aperitif before a long ceviche lunch, and celebrates it every year on the first Saturday of February; the recipe took shape in the city's bars in the 1920s. It is for adults only and stronger than its pillowy look suggests. Underneath a thick white foam you get sharp Peruvian lime, a clean sweetness and the floral, grapey warmth of quebranta pisco, with the bitters adding a spicy smell to every sip. The texture should be silky, almost creamy, never thin. The classic mistake is squeezing the limes too hard or too early: the oil from the pith turns the drink bitter within half an hour. Halve the limes, press each half gently by hand just before mixing and stop when the juice slows. The egg white is raw, so use pasteurised egg white for anyone pregnant, for babies, older people or anyone unwell, or swap in 30 ml aquafaba. It is ready when the foam stands about 1 cm high and is firm enough to hold the drops of bitters on its surface. Sip one slowly and drink responsibly. Chef's tip: shake once without ice first to whip the egg white, then again with ice; the foam will be twice as thick.

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Jugo de macaWarm maca drink

Before dawn at markets in Huancayo, Cusco and Lima, juice ladies ladle hot jugo de maca from big pots for workers on their way in: maca root, a turnip relative grown above 4,000 metres in the Junín highlands, simmered with milk, cinnamon and cloves and sweetened with honey or sugar. It tastes malty and toasty, a bit like butterscotch. The common mistake is stirring the powder straight into hot milk, which leaves gritty lumps; whisk it into a little cold milk first. Maca is not usually advised in pregnancy, so ask your doctor first if you are pregnant. Chef's tip: use gelatinised (cooked) maca powder if you can find it; it dissolves smoothly and is gentler on the stomach.

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Mate de muñaAndean mint tea

Muña is the minty shrub that grows wild on the slopes around Cusco, Puno and the Sacred Valley, and highland cooks reach for it after a heavy meal of chicharrón or when visitors are struggling with the altitude. Market herb sellers sell it in fresh bunches, and hotels and homes leave it in a flask for anyone coming in from the cold evenings. Steeped simply in hot water, it smells somewhere between spearmint, oregano and pennyroyal, with a cooling, slightly peppery taste and a pale green-gold colour. It is traditionally drunk to settle the stomach. The usual mistake is boiling the leaves hard for a long time, which turns the tea brown and bitter. Pour water just off the boil over the sprigs, cover, and let it steep. It is ready when the cup is pale gold and the aroma rises as soon as you lift the lid. Outside Peru, look for dried muña in Latin shops; failing that, use mostly spearmint with a little fresh oregano. Muña is strong: avoid large amounts in pregnancy, and check with a doctor if you take regular medication. Chef's tip: cover the cup while it steeps so the scented oils stay in the tea.

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Escabeche de pescadoFried fish in sweet-sour onion sauce

In Lima, escabeche de pescado belongs to the criollo kitchen of the old city: it turns up on Friday lunch menus, on buffet tables, and above all in Lent and Holy Week, when families eat fish and this dish can be made the day before. Fish is fried until golden, then covered in a warm sauce of thick-cut red onion softened in oil with garlic, ají amarillo, ají panca, cumin and vinegar, and left to cool so the flavours soak in. It is served cold or at room temperature with boiled sweet potato, hard-boiled egg and purple botija olives. It tastes tangy, sweet and gently fruity-hot, with crunchy onion over tender fish. The fish here is fully cooked, but because it is a cold seafood dish, pregnant people, babies, older people and anyone with weak immunity should eat it well chilled and within 2 days. Common mistake: stewing the onions until limp; they should only lose their raw bite. It is ready when the sauce has soaked a little into the fish and smells of vinegar and toasted chilli. Chef's tip: use thick fillets of corvina or bonito; thin fillets break under the sauce.

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Brazo de reinaSponge roll with dulce de leche

The 'queen's arm' sits in the glass cabinet of every Chilean bakery: a light sponge rolled around a thick layer of manjar (Chilean dulce de leche) and dusted with icing sugar. At home it is the cake for a birthday tea or an unexpected visitor, because it bakes in 10 minutes. The common mistake is overbaking: a dry sponge cracks as you roll it. Take it out the moment it springs back. Chef's tip: roll the sponge up in a sugared tea towel while it is still hot and let it cool that way; it remembers the shape and won't crack when you fill it.

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ChilenitosDulce de leche biscuit sandwiches

Chilenitos are small, fragile sweets from the bakeries and convent traditions of Chile's countryside: two paper-thin, crisp biscuits sandwiched with manjar and coated on top with a glossy white meringue. They are a fixture of once, christenings and the sweets table at weddings. The biscuits must be rolled almost transparent; thick dough gives a hard, dry chilenito. Chef's tip: use an Italian meringue (whites whisked with hot sugar syrup); it sets smooth and shiny and the eggs are cooked by the syrup, so it is safe to serve to everyone.

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