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Postre MassiniCustard sponge with burnt sugar top

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

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GundrukFermented leafy greens

After the rice harvest in October and November, hill families from Ilam to Gorkha cut the leaves of mustard greens, radish and cauliflower, leave them to wilt in the yard, then pound them into clay pots or pits to ferment. A week later the greens come out olive-brown and sour, and they are dried on bamboo mats in the bright Dashain-Tihar sun. That dried gundruk carries families through the lean winter: soaked and simmered into gundruk ko jhol with tomato and soybeans beside dal-bhat, or tossed into gundruk sadeko with onion, chilli and mustard oil to eat with chiura. The flavour is deeply sour, earthy and a little smoky, the dried leaves chewy-crisp, softening when cooked. Common mistake: packing the leaves loosely; air left in the jar lets mould grow instead of the sour lactic ferment, so press until juice rises over the greens. It is ready to dry when it smells sharply sour like good sauerkraut and the leaves have lost all their green. Chef's tip: if your greens are from a supermarket, mix mustard greens with radish tops or kale for the closest flavour, and ferment in a big jar with a weight.

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Fini rotiLayered fried sugar bread

During Tihar, the five-day festival of lights in late autumn, sisters in Kathmandu and Pokhara prepare a basket of treats for Bhai Tika, and fini roti, a crisp round of fried bread made of dozens of paper-thin layers, sits in it beside sel roti, nuts and sweets. A simple dough of flour and ghee is rolled very thin, spread with a paste of ghee and rice flour, rolled into a log and cut, so that each piece fans out in the hot oil into a flaky spiral that shatters at the first bite. It is lightly dusted with sugar, lasts for days in a tin, and is eaten with tea or given to visiting relatives. The layers vanish if you make the paste with melted ghee, which seeps out instead of staying put. Chef's tip: beat the ghee and rice flour together until fluffy and pale like soft butter, and keep the dough cool so the layers stay distinct.

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Bajan coconut turnovers

Glass cases in Bridgetown bakeries hold rows of turnovers, soft golden half-moons of sweet yeasted dough with a sticky filling of grated coconut, brown sugar, almond essence and spice peeking out at the edges, often tinted red. Bajans eat them mid-morning with a mug of cocoa or a cold sweet drink. The mistake is overfilling, which bursts the seams in the oven; leave a clear border to seal. Chef's tip: cook the coconut filling until almost dry and cool it fully before using, as warm wet filling makes the dough soggy.

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Bajan seasoningHerb and pepper seasoning

Every cook in Barbados keeps a jar of Bajan seasoning, and families in Bridgetown and St Philip guard their own blend. It's a wet, coarse paste of spring onion, onion, garlic, fresh thyme, marjoram and parsley, sharpened with lime and given a backbone of clove, paprika and scotch bonnet. Bajans press it into slits in fish and meat; here it goes into stews, onto roasted vegetables, tofu and halloumi, and into the stew for cou-cou. It smells strongly herby and peppery, and keeps for weeks. Chef's tip: marjoram is the herb that makes it Bajan; don't skip it, and use fresh if you can find it.

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Bajan sweet breadCoconut and raisin loaf

Sweet bread is what Barbadian families bake in December, wrapped in foil and handed over at Christmas visits around the island, and it's sold year round in bakeries from Bridgetown to Speightstown. It isn't a yeast bread but a dense, moist loaf packed with freshly grated coconut, sweet with brown sugar and scented with almond essence, with raisins, mixed peel and bright red glacé cherries in every slice. The top gets brushed with sugar syrup for a sticky shine. Chef's tip: use fresh or frozen grated coconut if you can; desiccated coconut makes a drier loaf unless you soak it first in the milk for 20 minutes.

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ChajáSponge, peach and cream cake

Chajá was created in 1927 at a bakery in Paysandú, a city on the Uruguay River, and named after a local bird whose feathers look as fluffy as its crumbly meringue coat. Today it's Uruguay's birthday and celebration cake: layers of light sponge soaked in peach syrup, filled with whipped cream, peaches and dulce de leche, then covered in crushed meringue. It's sweet, soft and crunchy at once, best on the day it's assembled. Chef's tip: soak the sponge but not too much; it should feel moist, not wet, or the layers slide.

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Arabian date pinwheels

Crumbly, buttery biscuit dough is rolled out, spread with a soft date filling flavoured with cinnamon and lemon, rolled into logs, sliced and baked into pretty pinwheels. They make a big batch of 50 and keep well in an airtight tin. Serve with tea, or with ice cream as a dessert.

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Lebanese date cake

A soft, moist cake made without eggs: self-raising flour and brown sugar are rubbed with butter, then mixed with milk and sour cream and studded with chopped dates, raisins and pistachios, with a warm hint of nutmeg and vanilla. Lovely with tea or served warm with cream.

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Ma'amoulDate and walnut butter pastries

Ma'amoul are delicate shortbread-like pastries made for Eid and Easter across the Middle East. A soft, rose-scented butter dough is wrapped around a filling of dates, walnuts, almonds and pistachios cooked with cinnamon, marked with a fork, baked pale and dusted with icing sugar. Makes 35; they keep well in a tin.

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Semolina cake

A moist eggless cake made with semolina, coconut and yogurt, baked with slivered almonds on the bottom and top and moistened with orange juice. Serve with coconut ice cream or custard sauce.

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