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GundrukFermented leafy greens

After the rice harvest in October and November, hill families from Ilam to Gorkha cut the leaves of mustard greens, radish and cauliflower, leave them to wilt in the yard, then pound them into clay pots or pits to ferment. A week later the greens come out olive-brown and sour, and they are dried on bamboo mats in the bright Dashain-Tihar sun. That dried gundruk carries families through the lean winter: soaked and simmered into gundruk ko jhol with tomato and soybeans beside dal-bhat, or tossed into gundruk sadeko with onion, chilli and mustard oil to eat with chiura. The flavour is deeply sour, earthy and a little smoky, the dried leaves chewy-crisp, softening when cooked. Common mistake: packing the leaves loosely; air left in the jar lets mould grow instead of the sour lactic ferment, so press until juice rises over the greens. It is ready to dry when it smells sharply sour like good sauerkraut and the leaves have lost all their green. Chef's tip: if your greens are from a supermarket, mix mustard greens with radish tops or kale for the closest flavour, and ferment in a big jar with a weight.

by KrazyBadal 0 views

SanyakhunaSpiced fish jelly

Sanyakhuna is takha's fishy cousin, a Newari winter delicacy from the Kathmandu Valley made by cooking small fish with ginger, garlic, chilli and timur in a rich stock and leaving it to set into a cool, savoury jelly. In old Newar kitchens the set came from buffalo skin simmered in the stock; this home version uses fish heads and frames, which give flavour and a soft set, and a little agar so it sets reliably in the fridge. Squares are cut and eaten cold with beaten rice and a fiery achar during the cold months, especially around Yomari Punhi. The typical failure is a cloudy, bitter stock from boiling the fish too hard or too long; fish bones need only 30 minutes. Keep it in the fridge and eat within 2 days. Chef's tip: use small whole fried fish such as sprats or small trout fillets for the pieces in the jelly, as they hold their shape.

120 minNepaliFishGluten free
by KrazyBadal 0 views