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344 recipes

Babbouche

After dark in Marrakech's great square, the babbouche stalls are recognisable by their steaming cauldrons and the toothpicks laid out by every bowl. Small land snails simmer in a dark broth of liquorice root, aniseed, thyme, caraway, bitter orange peel, chilli and a bundle of herbs that sellers say has fifteen ingredients, believed to soothe the stomach and warm you on a cold night. You pick the snails out with a toothpick, then drink the peppery, herbal, faintly sweet broth. At home, buy live snails sold for cooking, already purged by a reputable seller, discard any with broken shells or that do not move or retract when touched, and cook them through for at least 45 minutes. Chef's tip: keep the spices in a muslin bag; the broth stays clear and you avoid crunching on seeds.

90 min

Moroccan Soups

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Carne en su jugo

Carne en su jugo, 'meat in its juice', belongs to Guadalajara, where whole restaurants are devoted to it and families go for a big bowl at weekend lunchtime. Paper-thin slices of beef cook in a sharp, green broth of tomatillo, chilli and coriander, with soft pinto beans spooned in and crisp bacon scattered over, so it is also a pork dish. Each bowl is finished at the table with chopped onion, coriander, radishes and plenty of lime, and eaten with warm corn tortillas. Chef's tip: put the steak in the freezer for 30 minutes before slicing; firm meat is far easier to cut into the thin pieces the dish needs.

65 min

Mexican Soups

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Lancaster chicken corn soup

Every summer fire company picnic and church fair in Lancaster County sells this golden soup by the quart: chicken broth tinted with saffron, packed with sweetcorn and shredded chicken, and thickened with rivels, little rubbly dumplings rubbed between the fingers. Some cooks add chopped hard-boiled egg on top. Chef's tip: rub the rivel dough over the simmering soup through your fingers so the pieces fall in small, like grains of rice.

110 min

American Soups

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Pozole blanco

Before any chilli goes in, this is what pozole tastes like: the white version eaten across Jalisco and in Guadalajara's pozolerías, especially on Independence night and at family gatherings. It is a pork dish, made with pork shoulder and a pig's trotter that gives the clear broth a silky body, simmered with big, chewy kernels of hominy until everything is tender. All the colour and fire are added at the table, where each person piles on shredded cabbage, radish, onion, crumbled oregano, ground dried chilli and a good squeeze of lime. Tostadas spread with crema are the usual side. Chef's tip: cook the meat a day ahead and chill the broth; the fat sets on top and lifts off in one sheet, leaving the broth beautifully clean.

205 min

Mexican Soups

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Sopa tarasca

Named after the Tarascan (Purépecha) people of Michoacán, sopa tarasca is the soup served in the restaurants around the plazas of Pátzcuaro and Morelia, especially on cool highland evenings. It is a smooth, brick-red purée of beans, tomato and ancho chilli, poured over crisp tortilla strips and finished with cream, fresh cheese and fried chilli rings. Some versions use chicken stock; this one uses vegetable stock and loses nothing. Fresh cheese may be made with animal rennet, so use a vegetarian one if needed. Chef's tip: fry the blended soup base in hot oil before adding the stock; it cooks out the raw tomato taste and deepens the colour.

50 min

Mexican Soups

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Ras el hanout

Ras el hanout means 'head of the shop', and every spice seller in the Marrakech souk will tell you theirs is the best: a warm, complex mix of a dozen or more spices that they grind to their own formula. This home version balances earthy cumin and coriander with sweet cinnamon, ginger and turmeric, the perfume of cardamom and dried rosebuds, and the heat of black pepper. Rub it on vegetables before roasting, stir a teaspoon into tagines, lentils or couscous broth, or season chickpeas and roast pumpkin with it. Toasting the whole spices first takes 5 minutes and makes a real difference. Chef's tip: make small batches and store the blend in a sealed jar away from light; it is at its best for about 3 months.

15 min

Moroccan Basics

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Pozole verde de Guerrero

In Chilpancingo and Chilapa, Thursday is jueves pozolero, and families and office crowds fill the pozolerías for this green version. Unlike our vegetarian pozole verde, this is a pork dish with chicken too: pork shoulder and chicken thighs simmer with hominy, then the broth is thickened with a sauce of toasted pumpkin seeds, tomatillos, chilli and epazote, so it turns creamy, nutty and bright green. Bowls go to the table with avocado, crisp pork chicharrón, onion, oregano, lime and tostadas. Epazote can be hard to find: use fresh oregano plus a few coriander stalks instead. Chef's tip: toast the pumpkin seeds only until they puff and start to pop; darker seeds make the broth brown and bitter.

185 min

Mexican Soups

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Chilpachole de jaiba

Chilpachole de jaiba is the restorative crab soup of the Veracruz coast, served in seafood cantinas and market stalls from Boca del Río to Alvarado, often with lime and tostadas on the side. The broth is brick-red and thick enough to coat a spoon, built from roasted tomato, garlic and smoky chipotle, thickened with a little masa and scented with epazote, a pungent Mexican herb; coriander with a pinch of oregano is a reasonable substitute. Buy crabs live or freshly cooked from a fishmonger and keep them cold until you cook them. Chef's tip: crack the claws before they go into the soup, so the broth seeps in and they are easy to pick at the table.

70 min

Mexican Soups

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Sopa de lima

Sopa de lima is the soup Mérida is proud of: a clear, golden chicken broth lightly spiced with oregano, allspice and clove, sharpened with a sofrito of tomato and green pepper and perfumed by the lima, a fragrant, mild Yucatán citrus. Restaurants around the main square serve it at lunch with a heap of crisp fried tortilla strips that soften as you eat. Lima is almost impossible to buy elsewhere, so this version uses ordinary lime plus a little orange or grapefruit juice to mimic its floral, less sour taste. Serve with extra lime slices and a fiery habanero salsa on the side. Chef's tip: fry the tortilla strips just before serving and add them at the table, so they still crunch.

95 min

Mexican Soups

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Preserved lemons (l'hamd marked)

No Moroccan pantry is complete without a jar of l'hamd marked, lemons packed in salt and their own juice and left for about a month until the rind softens and takes on a mellow, floral, almost sweet flavour. The rind is what you use: finely chopped into salads, slivered over chicken with olives, added to fish tagines, chermoula and bean dishes. Fez cooks traditionally use small, thin-skinned doqq or beldi lemons, but any unwaxed lemon works. Hands-on work is only 20 minutes; the jar then needs 3–4 weeks in a cool, dark cupboard before it is ready. Chef's tip: press the lemons down hard every day for the first week; as they release juice they shrink, and you can squeeze one more lemon into the jar.

20 min

Moroccan Basics

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Pusandao

Down the Nariño coast, in Tumaco and the river villages towards Ecuador, pusandao is everyday food built from what keeps: salted fish (or salted pork), green plantain, potato and the milk of fresh coconuts. The fish is soaked to draw out the salt, then simmered with the vegetables in a thin coconut broth scented with chillangua, the coast's culantro. Plantain and potato soften and thicken the liquid into something soupy and comforting, salty-sweet and gently herbal; it is eaten for lunch with a squeeze of lime and nothing else needed. Plan on an overnight soak for the fish. The pitfall is boiling the coconut milk from the start, which makes it greasy and grainy; cook the plantain in water first and add the coconut milk for the last few minutes. Chef's tip: salt cod is the easiest substitute for the coast's salted fish; for the pork version, use salted pork ribs soaked overnight and boiled until tender before adding the plantain.

70 min

Colombian Soups

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Rondón

The English-speaking Raizal islanders of San Andrés and Providencia call it rundown, and it is cooked for a crowd on weekends and at beach gatherings: coconut milk boiled down until it 'runs down' and starts to release its oil, with cassava, green plantain, breadfruit or sweet potato, flour dumplings, salted pig tail and, on top, fish and conch steamed in the creamy broth. Pork appears as the salted tail, which seasons the pot. The broth is rich, coconut-sweet and herby with thyme, with a perfume of whole Scotch bonnet that gives aroma rather than fire as long as it doesn't burst. Start the day before: the pig tail needs overnight soaking. A common mistake is stirring once the fish goes in, which breaks it up; layer it and let the steam do the work. Chef's tip: queen conch is protected in much of the Caribbean, so buy only legally sourced frozen conch, or swap in large raw prawns added with the fish.

130 min

Colombian Soups

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Mute santandereano

Bucaramanga's Mercado Central and the Sunday family tables of Santander serve mute, a big, thick soup that takes most of a day: hominy corn, honeycomb beef tripe and pork ribs, plus red beans, potatoes, pumpkin, cabbage and a handful of short pasta, all simmered until thick, rich and savoury. It is filling enough to be lunch on its own, eaten with avocado, ají and a piece of arepa. The tripe must be bought cleaned and bleached from the butcher and then simmered for two hours until tender; undercooked tripe is the most common complaint, as it stays chewy and tastes strong. This version uses cooked or tinned hominy and beans to save the overnight soaking. Chef's tip: rub the tripe with lime and salt and rinse it twice before cooking; it removes any farmyard smell and keeps the broth clean-tasting.

240 min

Colombian Soups

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Hssoua belboula (barley soup with milk)

Few things are as soothing on a cold morning in Fez or Marrakech as a bowl of hssoua belboula, the pale, porridge-like soup of cracked barley cooked in water and then milk. Many families eat it for breakfast in winter or as a light supper, and it often appears on the Ramadan table too. It is mild and gently savoury, with a whisper of cumin and a knob of butter melting on top, and the barley grains stay soft but slightly chewy. Serve it piping hot with a little extra cumin to sprinkle, plus dates or bread on the side. A common slip is adding the milk too early and boiling hard, which catches on the bottom and scorches the soup. Chef's tip: rinse the barley grits in a sieve until the water runs almost clear; it washes away loose flour so the soup is creamy rather than gluey.

40 min

Moroccan Soups

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Gallina pinta

Despite the name, there is no hen in gallina pinta: the 'speckled hen' of Sonora is a hearty soup of beef, pinto beans and hominy, the speckles being the beans among the white corn. It is cold-weather food across the state, ladled out at family gatherings and in Hermosillo diners, and every cook uses bony cuts such as oxtail or beef shank so the broth turns rich and silky. The beans need soaking overnight, so start the day before. Serve it in deep bowls with chopped onion, oregano, lime and a dried red chilli crumbled over, plus warm flour tortillas. Chef's tip: add the hominy only in the last half hour, so the kernels stay plump and chewy rather than splitting.

230 min

Mexican Soups

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Caldo de costilla

Bogotá wakes up to caldo de costilla. Cafeterías near markets and bus terminals ladle it out from early morning, and it is the city's famous cure after a late night: beef short ribs simmered until tender in a clear, golden broth with potatoes, onion, garlic and a big handful of coriander. It's simple, beefy and restoring, served with an arepa, a cup of hot chocolate or coffee and maybe a slice of bread. People are tempted to boil it hard to save time; the broth turns cloudy and greasy and the meat tightens, so give it a slow, steady simmer. Chef's tip: make the broth the night before and chill it; you can lift off the solid fat in the morning and simply reheat with the potatoes for a fast, clean breakfast.

105 min

Colombian Soups

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Smen (salted, herbed butter)

Atlas households once kept jars of smen for months, even years, until the salted butter developed a pungent, almost blue-cheese aroma; a spoonful stirred into couscous, harira or a chicken tagine gives a depth nothing else can. Long ageing at room temperature is risky at home, so this is a safer fridge version: pasteurised unsalted butter is simmered with dried za'atar or oregano, strained, salted and then matured in the fridge for 2–4 weeks, which gives a mellow, nutty, faintly tangy smen rather than the fiercely strong old kind. For the real long-aged flavour, buy smen from a reputable shop. Use it a teaspoon at a time; it is meant as a seasoning, not a cooking fat. The mistake to avoid is leaving any milk solids or water in the butter, as that is what turns it rancid or mouldy rather than pleasantly aged. Chef's tip: strain it through muslin until perfectly clear; any milky bits left in the jar are what turn butter rancid.

30 min

Moroccan Basics

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Tlatlapas

In the villages of Tlaxcala, tlatlapas is the Lenten and rainy-season soup: dried beans, fava and peas are toasted on a comal, ground to a coarse flour and simmered into a thick, earthy purée seasoned with dried chilli, epazote and strips of cactus. It is a peasant dish with pre-Hispanic roots, cheap, filling and full of protein, eaten with corn tortillas and a squeeze of lime. Using split beans keeps the cooking under an hour. Chef's tip: toast the pulses until golden and nutty, not dark; burnt ones turn the whole pot bitter.

55 min

Mexican Soups

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Salted butter caramel

Salted butter caramel was made famous by a confectioner in Quiberon in the 1970s, and now every crêperie from Rennes to Brest pours it over sweet crêpes, and every Breton cupboard has a jar for ice cream, apples or simply a spoon. Brittany kept the habit of salted butter long after the rest of France, so the salt is part of the flavour, not a trend. The caramel is cooked dark, loosened with hot cream and finished with butter flecked with sea salt. It keeps for two weeks in the fridge. Chef's tip: warm the cream before adding it; cold cream makes the caramel seize into hard lumps and spit furiously.

20 min

French Basics

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Sopa de pan

This is not a thin soup but a 'dry' one, baked in layers in a deep dish, and in San Cristóbal de las Casas it belongs to fiestas, weddings and the meatless days of Holy Week. Toasted bread is stacked with fried ripe plantain, green beans, carrot, potato, boiled egg and a tomato sauce, then soaked with a saffron and thyme broth until the bread swells into something like a savoury bread pudding. It is served in deep plates with a spoon. Families in the highlands use chicken stock; a good vegetable stock keeps it vegetarian. Chef's tip: dry the bread hard in the oven first; fresh bread dissolves into mush when the broth goes in.

75 min

Mexican Soups

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Cajeta de Celaya

Celaya, in the Bajío of Guanajuato, has made cajeta for centuries, once packing it into little wooden boxes (cajetes) that gave it its name. It is caramel cooked from goat's milk, so it is looser and has a gentle tang compared with the cow's-milk dulce de leche of Argentina. Mexicans spread it on crêpes and churros, pour it over ice cream, sandwich it between obleas (wafers) and turn it into glorias. A splash of rum-flavoured 'envinada' cajeta exists, but this one is plain and alcohol-free. Chef's tip: use a pan at least three times the volume of the milk; it foams high when the bicarbonate goes in.

95 min

Mexican Basics

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Mote de queso

Few dishes say Colombian savanna country like a pot of mote de queso. Families in Montería, Sincelejo and the towns around them make it for Sunday lunch and during Holy Week, when meat is off the table: white yam is boiled until it collapses into a thick, almost creamy broth, seasoned with a fry of onion and garlic, and finished with cubes of salty queso costeño and a squeeze of lime. It is eaten with plain white rice, sliced avocado and a fried ripe plantain on the side. Outside Colombia, a firm feta-style or halloumi-style cheese stands in for queso costeño; both are often set with animal rennet, so choose a vegetarian (microbial-rennet) one. The trap most cooks fall into is adding the cheese too early, so it dissolves into strings and the soup turns gluey and over-salted. Chef's tip: wear gloves or oil your hands when peeling the yam, because the raw juice can make skin itch.

60 min

Colombian Soups

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Gazpachuelo malagueño

Málaga's fishermen once made gazpachuelo on the beach with whatever the nets brought in, and today it is a winter comfort soup in the city's homes and old-style taverns: a clear broth with potatoes, hake and prawns, slowly poured over a homemade mayonnaise until it turns pale and creamy. Done right it is silky, lemony and light. The eggs in the mayonnaise must be heated through properly, so this method brings the soup to 72 °C at the end without boiling it. Chef's tip: add the broth to the mayonnaise, never the other way round, and at first only a ladle at a time.

65 min

Spanish Soups

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Garbure

Shepherds in the Béarn valleys and farmers across Gascony have eaten garbure through the cold months for centuries, and it is still the centrepiece of village rugby-club suppers and winter fêtes. It is a soup so thick that, as people in Pau like to say, the ladle should almost stand up in it: white beans, cabbage, potatoes, leeks and turnips cooked down slowly, finished with pieces of duck confit warmed through in the pot. A ham hock is often added too; that version is a pork dish as well as a duck one, so leave it out if you need to. Serve it in deep bowls with thick slices of country bread. Chef's tip: hold back the salt until the very end, because confit duck and ham hock both season the soup as they warm.

180 min

French Soups

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