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ErdbeerkuchenStrawberry flan

When strawberry stands pop up on every country road in June, bakeries from the Rhineland to Saxony fill their windows with Erdbeerkuchen, and families bake one for Sunday afternoon Kaffee und Kuchen. A light sponge is baked in a fluted flan tin with a raised rim, spread with a thin layer of custard or jam, covered with halved strawberries and set under a clear red glaze, then served with whipped cream. The mistake most people make is filling the base while it is still warm, which makes it soggy. Chef's tip: brush the cooled base with a little melted white chocolate or jam first; it seals the sponge against the fruit juice.

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NussgipfelHazelnut crescents

In Swiss train-station bakeries and village tearooms the Nussgipfel is the pastry commuters grab with their morning coffee: a crisp, flaky crescent wrapped around a sweet filling of ground hazelnuts and cinnamon, glazed so it shines. Bakers in Bern and Lucerne make their own laminated dough, but at home good all-butter puff pastry gives an excellent result in about an hour and a half. Chef's tip: chill the shaped crescents for 15 minutes before baking; warm pastry slumps and the filling leaks out.

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Mu namulStir-fried radish strips

Mu namul is the soft, white radish side dish that appears among the banchan of a Korean home table in autumn and winter, when the fat Korean radishes are at their sweetest, and it is always part of the namul set laid out for Chuseok and ancestral rites in Andong and Seoul. Thin matchsticks of radish are stir-fried with garlic and a pinch of salt, then steamed briefly in their own juice until tender and translucent, and finished with sesame. It is mild, sweet and very gentle on the stomach. A portion is about 50 kcal. The most common mistake is cutting the radish against the grain, so it breaks into short bits; cut lengthways, along the grain, so the strands stay long. Chef's tip: salt the radish first and let it sit for a few minutes; it releases water that it then cooks in, so you need almost no oil.

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EiersalatEgg salad

Every German bakery counter and many Sunday breakfast tables have a bowl of Eiersalat, spread thickly on halved Brötchen or rye bread at Abendbrot. This home version keeps it light: chopped hard-boiled eggs bound with a little mayonnaise and yoghurt, sharpened with mustard and gherkin and finished with lots of chives. It is also the usual way to use up dyed Easter eggs in the week after Easter. The classic mistake is overcooking the eggs, which leaves grey-green rims and a sulphur smell. Chef's tip: chop the eggs with a fork or an egg slicer, not a blender, so the salad keeps soft little pieces of white and yolk.

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Bajri ni raabPearl millet jaggery drink

In Gujarati homes from Ahmedabad to the villages of Saurashtra, raab is what is made on a cold January evening, for a cough, or for a new mother regaining her strength: a spoon of bajri flour roasted in ghee with ajwain and dry ginger, then cooked with water and jaggery into a thin, sippable porridge. It is drunk hot from a steel tumbler and tastes of toasted grain, caramel and warm spice. A tumbler is about 220 kcal. The most common mistake is adding jaggery to boiling raab with the flame high, which can make it split; turn the heat down first and stir it in until it melts. Chef's tip: roast the flour on a low flame until it smells like toasted biscuit and darkens just slightly; underroasted bajri tastes raw and bitter.

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Sweet sorrel pie

In late May and June, sorrel is the first thing to grow thick in dacha gardens around Moscow and Kaluga, and grandmothers turn the sour leaves into a sweet pie that tastes surprisingly like rhubarb. Shredded sorrel is tossed with sugar and a little starch and baked between two layers of soft sour-cream pastry, then eaten in thick slices with tea or cold milk. The common mistake is mixing the sugar into the sorrel too early, which draws out the juice and floods the pastry. Chef's tip: layer the dry leaves into the pie and sprinkle the sugar and starch over them right before you close the lid.

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MannikSemolina cake

In thousands of Russian kitchens, mannik is the cake you make when the cupboard is nearly bare: semolina, kefir, sugar, a couple of eggs and almost no flour. The semolina swells overnight in the kefir, and the result is a plain, damp, slightly springy cake with a golden crust, sliced at the tea table from Smolensk to Vladivostok with a spoon of jam or sour cream. The common mistake is skipping the soak, which leaves the cake gritty with hard grains. Chef's tip: soak the semolina in the kefir for at least an hour, or overnight in the fridge, before adding the rest.

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Paruppu usiliGreen beans with crumbled lentils

Paruppu usili is a Tamil Brahmin speciality, the dry dish that sits beside more kuzhambu or rasam on a Thanjavur lunch leaf at weddings and at home: chana and toor dal are soaked, ground coarsely with red chilli, steamed into a cake, crumbled, then fried with finely chopped green beans until the crumbs turn golden and crisp in places. The result is nutty, spicy and full of protein. A portion is about 220 kcal. The dals soak for 1 hour first (not counted in the times). The mistake most people make is grinding the dal to a smooth paste; it should be coarse like semolina, or the usili turns into lumps instead of crumbs. Chef's tip: steam the ground dal before frying, rather than frying it raw; it crumbles perfectly and needs far less oil.

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Aehobak bokkeumStir-fried courgette

Aehobak, the pale green Korean courgette, is in every market from Gwangjang in Seoul to Busan's Jagalchi all summer, and a quick stir-fry of it is one of the banchan most often on the family table and in school lunches. Half-moon slices are lightly salted, then stir-fried with garlic until just tender and glossy, and finished with sesame. Many homes season it with saeujeot, salted shrimp; this version uses salt and a little soy instead, so it is vegan. A portion is about 45 kcal. The common mistake is overcooking, which leaves limp, watery slices; cook it hot and fast and take it off while the slices still have a little bite. Chef's tip: salting the slices for 10 minutes and patting them dry keeps them firm and stops the pan filling with liquid.

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SpargelsalatWarm asparagus salad

Asparagus farms along the Baden Spargelstraße and in the Lüneburg Heath sell their spears straight from roadside huts in May, and this lukewarm salad is how many households there eat the first bundle. White and green spears are cooked just tender, cut into lengths and dressed while warm in a sharp vinaigrette of white wine vinegar, mustard, shallot and plenty of chives, so they soak up the flavour. It goes with new potatoes, or as a light lunch with bread. A frequent mistake is overcooking white asparagus until it is limp and stringy. Chef's tip: dress the spears while still warm and leave them for 15 minutes; cold asparagus barely absorbs the dressing.

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BiskvierAlmond chocolate cakes

In Swedish konditori from Gothenburg to Uppsala, biskvier sit in the glass counter as small domes of glossy dark chocolate: underneath is a chewy almond macaroon base and a swirl of chocolate buttercream. They are a weekend or birthday fika treat and keep well in the freezer, so many families make a big batch before Christmas. They are naturally gluten free. A common mistake is dipping the buttercream before it is completely cold, so it slides off into the chocolate. Chef's tip: freeze the topped biscuits for 30 minutes, then dip them in barely warm chocolate in one quick motion.

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KärleksmumsChocolate tray cake

Kärleksmums, 'love bites', is the tray cake of Swedish school cafés, sports clubs and children's birthdays, cut into squares and eaten with milk or coffee. A soft chocolate sponge is spread while still warm with a glossy icing of butter, cocoa, icing sugar and a splash of coffee, then covered in desiccated coconut. Leave out the coffee for children if you prefer and use milk. A common mistake is icing a cake that is too hot, so the icing soaks in and the coconut slides off. Chef's tip: let the cake cool for 10 minutes, so it is warm but not hot, before spreading.

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ApfelschorleApple juice spritzer

At any German beer garden, from Munich's Chinese Tower to the cider taverns of Frankfurt, the drink for children, drivers and anyone on a hot afternoon is Apfelschorle: cloudy apple juice topped up with sparkling mineral water. Germans drink it at family lunches, after sport and at school summer parties, and it is far less sweet than juice alone. The usual mix is half and half, but many people go lighter on the juice. The common mistake is pouring the water first, which knocks out the bubbles. Chef's tip: use naturally cloudy apple juice and very cold, strongly sparkling water, and pour the water in slowly down the side of the glass.

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Crab stick salad

On 31 December, alongside Olivier and herring under a fur coat, almost every Russian table carries a bowl of crab stick salad. It arrived in the 1980s when cheap crab sticks reached Soviet shops, and it stayed: chopped surimi, hard-boiled egg, sweetcorn, cucumber and rice bound in mayonnaise, eaten through the New Year holidays. Crab sticks are made from white fish, so this salad is not vegetarian; check the label if you need it gluten free, as some brands add wheat starch. The common mistake is dressing it hours ahead, which makes the rice soggy and the cucumber watery. Chef's tip: mix everything except the mayonnaise in advance and stir that in just before the salad goes on the table.

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ToscakakaAlmond caramel butter cake

Toscakaka is the elegant fika cake of Swedish coffee afternoons, named after the opera and found in every old konditori in Stockholm and Gothenburg. Under a crunchy, toffee-like lid of flaked almonds cooked in butter, sugar and cream is a light, buttery sponge. It is at its best on the day it is made, with coffee. A common mistake is adding the topping too early, so it sinks into the raw sponge. Chef's tip: bake the cake until just set, then spread the hot topping over and return it to the oven until bubbling and amber.

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Surówka z marchewkiCarrot and apple salad

That little mound of orange on the side of every milk-bar plate in Łódź or Wrocław is surówka z marchewki, raw carrot and apple grated together and sharpened with lemon. Polish families make it beside Sunday chops, Friday fish and plain potatoes all year round, because carrots and apples keep through the winter. It takes ten minutes and is crisp, sweet and tart. A common mistake is grating the apple long before serving, so it browns and the salad turns watery. Chef's tip: grate the carrots on the fine side of the grater and the apple on the coarse side, so the apple stays juicy and the carrot soaks up the dressing.

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BarankiTea bread rings

Strings of baranki once hung on poles at every Russian fair, and you still see them threaded on twine in Moscow markets and station kiosks. The dough is boiled briefly like a bagel, then baked until hard, golden and glossy, so the rings keep for weeks and soften only when dunked in hot, sweet tea from the samovar. This version is vegan, made with oil instead of butter and eggs. The common mistake is a soft, wet dough, which makes puffy bread rolls instead of crunchy rings. Chef's tip: knead the dough stiff and leave the shaped rings uncovered for 20 minutes to form a skin before boiling; that gives the shine.

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MailänderliLemon butter cookies

Come December, almost every Swiss household bakes Mailänderli, the simplest and best-loved of the Weihnachtsguetzli: buttery, lemon-scented biscuits cut into stars, hearts and moons and painted with egg yolk so they bake to a deep shine. Children across German-speaking Switzerland help cut them out, and tins of them are swapped with neighbours and eaten all through Advent. Chef's tip: rest the dough in the fridge overnight, or for at least 2 hours; warm dough spreads and the shapes lose their sharp edges.

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FleischsalatSausage salad

Every German butcher sells Fleischsalat in tubs, and it is spread thickly on bread rolls for Abendbrot or a workday second breakfast from Cologne to Leipzig. It is made from Lyoner or Fleischwurst, a mild cooked pork sausage, cut into fine strips and folded into mayonnaise with gherkins and a little of their brine. Making it at home lets you use less mayonnaise and add yoghurt for freshness. A common mistake is cutting the sausage into thick chunks, which makes it heavy; thin matchsticks are what you want. Chef's tip: chill it for an hour before serving so the gherkin brine flavours the sausage.

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Minari muchimWater dropwort salad

Minari, Korean water dropwort, grows in the wet fields of Cheongdo and around Daegu, and in early spring Koreans eat it raw and crunchy as a sharp, peppery salad: the stems are tossed in a sweet-sour dressing of gochugaru, vinegar, garlic and a touch of sugar, with thinly sliced onion. It is served alongside grilled pork belly or a fish stew to freshen the palate. A portion is about 50 kcal. If minari is hard to find, use watercress or celery leaves with stems. The common mistake is dressing it too early: the leaves wilt and weep within half an hour, so toss it just before eating. Chef's tip: soak the cut minari in iced water for five minutes first; it turns very crisp.

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VarenyeFruit preserve in syrup

Varenye is not quite jam: whole berries or fruit are steeped and cooked in short bursts so they stay intact in a clear, glossy syrup. All summer at dachas around Moscow and Vladimir, copper basins of strawberry, cherry or gooseberry varenye bubble outside, and in winter it is spooned into tiny glass rosettes and eaten with tea, sometimes straight from the spoon between sips. The common mistake is boiling it in one long go, which turns the fruit to mush. Chef's tip: cook it in three short boils with long rests between; the fruit soaks up syrup slowly and stays whole.

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Beans foogathGreen beans with coconut

Foogath is the everyday vegetable of Goan Catholic homes in Margao and Panjim, a dry stir-fry of finely chopped beans, cabbage or gourd with onion, green chilli and plenty of freshly scraped coconut, eaten on the side of fish curry rice at Sunday lunch or with plain rice and dal at a weekday supper. It is mild, sweet and fresh-tasting. A portion is about 120 kcal. The common mistake is cooking the beans too long in a covered pan, which turns them khaki; cook them quickly and keep them bright green. Chef's tip: chop the beans very fine, almost into small rounds; that is the Goan way, and it lets them cook in a few minutes.

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KartoffelkrokettenPotato croquettes

Kartoffelkroketten belong to the German Sunday roast as surely as red cabbage, alongside Rinderrouladen in the Ruhr or venison in the Harz at Christmas. Dry mashed potato is bound with egg yolk, nutmeg and a little butter, rolled into small cylinders, breaded and fried until crunchy outside and fluffy within. Homemade ones taste far better than the frozen kind and can be shaped a day ahead. The usual mistake is a wet mash, which makes croquettes burst in the oil. Chef's tip: steam-dry the boiled potatoes in the hot pan for two minutes and press them through a ricer, never a blender, which turns them gluey.

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Willisauer RingliSugar ring biscuits

The little town of Willisau in the canton of Lucerne has been making these rock-hard sugar rings since the 1800s, and Swiss children have been nibbling them on hikes and car journeys ever since, sucking them slowly like sweets. They are made from little more than sugar, flour, egg and lemon, and dried before baking so they set with a smooth, pale, glassy crust. The bakery recipe is a well-kept secret; this home version gets the same snap. Chef's tip: don't skip the overnight drying, which forms the crust that gives Ringli their famous crunch.

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